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How to Go Snorkeling With Children?
Are you looking to go snorkelling with your child? A snorkel, mask, fins and a few precautions are enough to get into this sporting and enjoy a family time.
May 20, 2019
Watertight container, bag or pouch: Which one to use Protect your electronics and other necessities in the water. Check our expert advice on how to choose a watertight container, pouch or bag.
What Happens on your First DiveWould you like to have a go at scuba diving? Find out about what will happen during your first dive to help you take the plunge!
Swimming - Brazilian BottomWe want it pert, round, firm, shapely and with plenty of muscle, fit for body-hugging jeans or a sexy dress.
Aqua Finning or How to Get a Jaw Dropping BodyHave you heard of aqua finning? it's the best sport for giving your thighs and glutes an effective workout. And besides that, you'll be looking great on the beach this summer and feeling good throughout the year!
Top 5 Reasons to Join Aquafitness ClassesAquagym is doing gym in water. A full, gentle and easy workout that is good for the body, heart and spirit; a relaxed mind, without too much sweat.
Aquafitness: how to relax in water?In a high-speed life, being in water is relaxing as well as comforting. This is why we have a range of water sports that will make you feel and look great.
Benefits Of Swimming During PregnancyAmong all sports, swimming and aquafitness are particularly advisable during pregnancy. It offers many benefits for mums-to-be. Find out more from or expert guide.
Aqua-Fitness: Try out AquaslimmingIt's time to talk about a trendy new Aquasport that is attracting more and more women who want a stunning waistline and a firm bottom.
Aquafitness: Back into the pool with a new outfit The aqua sports courses have resumed. So it's time to dig out your aquafitness swimsuit! Here’s our range of great-looking swimsuits to get you back into shape.
Baby Swimming: Benefits of Learning EarlyThe baby swimmer sessions are not intended to make your baby a future star of the 50 butterfly. The goal is no less valuable because it is about contributing to the development of your infant.
An Introduction to Scuba DivingA change of scenery, calmness, richness, freedom… these are just some of the words used to describe scuba diving
7 Essential Kits That You Need For SwimmingWhether you're planning to be the next Olympic Swimmer or you're just dipping your toe into the water world, the first thing to consider before diving right in is to put together a swimming kit.
Best Swimming Workout for LegsThe legs are a crawl swimmer’s powerhouse, and proper use of the legs often makes the difference in competitive swimming at all levels.
Swim to Improve Your Muscles Try to reverse the "weight gain" trend and sculpt our bodies just the way we want! Swimming, the top dog when it comes to versatile sports, will be part of our muscle-building strategy.
Benefits of Cold Water SwimmingI agree, at first glance, cold water and fun do not really seem to mix..
Are you a double-jointed swimmer?Swimmers are generally distinguished by a very specific body shape: tall, athletic and V-shaped, with broad shoulders, large wingspans, long feet and large hands.
Beginner's Guide to Open Water Swimming GearEvery year, open water swimming is becoming increasingly popular with swimmers in search of new aquatic sensations.
How to Choose Swimming Hand Paddles (Buyer's Guide)Hand Paddles for swimming are essential to your training, whatever your goal.
10 Reasons to Take Up SnorkelingThis fun aquatic activity is not only easy to practise, it’s something that anyone can do, from children to adults!
Surfing Experience at Covelong Point Surf SchoolRecently I got an opportunity to learn surfing at Covelong point surf school, Chennai, India. This article contains my experience there.
Who Wants To Swim In The Cold Winter?I started to “like” the early morning cold water swims when I was swimming in one of the club pools in Bangalore many years ago. I didn’t believe when people told me that cold water swimming is addictive.
Oldest Indian to Swim the English ChannelI nurtured the dream of swimming solo across the English Channel from 2008 when I heard about it first through a news article.
Swimming During Period: Here's How To PlanIt's a common concern that it might not be possible to go swimming while on your period, and we have answers. This guide will help you plan your swimming during period.
Kanika Nagia - Start of Something BeautifulIt is very hard to remember when I first fell in love with the water. Literally and figuratively.
Extreme Swimming Stories Human beings are constantly seeking new sensations and new challenges to take on. Swimmers are no exception. Taking up mammoth challenges and giving us sensational stories.
The Swimmers DietHere are basic nutrients that you need to focus on once you decide your diet during your swimming training.
Did you know it's dangerous to swim after eating?Don't you wonder why your mother never let you have a little splash after meals? I believe most of us think that there is a risk of drowning with something to do with digestion. Not very clear right?
How To Store Your Swimming GogglesSwimming goggles, like any technical product, are fragile. To guarantee them a long and happy life it is necessary to take great care of them.
How to Look After Your Easybreath Mask?Do you own or plan to buy an Easybreath mask? See our tips for proper maintenance as it’s essential to ensure a long lasting gear.
How to Maintain Your Swimming Goggles for Long Term UseOne needs to take proper care of their swimming goggles in order to guarantee them a long and happy life. To know more about swimming goggles maintenance tips, Click here.
How to Use Your Aquashoes ?Aqua shoes are an integral part of the "snorkeling" package. But still, watch where you step! Become a responsible snorkeler by following our tips.
How to Repair your Easybreath Mask?Is your Easybreath mask already in its second or third summer snorkeling season? Be sure to check it before your next underwater getaway.
How to Adjust your Swimming GogglesTo ensure a smooth session, your swimming goggles must be fitted and adjusted properly. Here are a few tips on how to use your swimming goggles!
HOW TO LOOK AFTER YOUR AQUASHOES?Looking after your equipment means that it will last longer. It is therefore important to take care of your aquashoes each time you used them.
How to use your Easybreath mask?To make the most of your Easybreath, some tips might be useful to keep things safe on your future excursions. Know how to use your Easybreath mask properly.
How To Wear Swimming Goggles ProperlyTo ensure that your session goes swimmingly, your goggles must be used properly, i.e. fitted and adjusted in the best possible way.
Best Swimming Workout for LegsThe legs are a crawl swimmer’s powerhouse, and proper use of the legs often makes the difference in competitive swimming at all levels.
5 Tips to Improve Lung Capacity While SwimmingIt is inevitable to feel exhausted while swimming. This is due to oxygen deprivation that causes fatigue.
Swimming For Weight Loss: 5 Best Exercises - DecathlonSwimming burns calories and thus help you lose weight. Learn the best workouts to lose weight while swimming.
4 Tips to Improve your Stand-up PaddlingYou've finished this beginners' phase, you're starting to feel a little bored, or you get tired quickly and want to avoid this. These two signs indicate that it's time to move onto a new phase in your SUP training. Discover 5 tips to improve your endurance, balance and paddling technique !
3 Types Of Swimming Strokes To Improve Your Upper BodyDreaming of abs and six packs are you? Flexed muscles and a ripped upper body similar to that of swimmers who partake in competitions? Well, we think we can help you with that one.
Swim to Sculpt Your Abs Had too much beer this festive season/weekend? No worries, swimming offers you a six-pack that is 100% guaranteed against a hangover.
The Different Stand-up Paddle Turning TechniquesAre you starting to feel comfortable on your SUP and would now like to know how to turn more easily, faster or with more style? Are you using a longer, more streamlined touring board and finding it more difficult to turn? Itiwit shares its top tips on the different turning techniques so that you can enjoy manoeuvring your stand-up paddleboard.
Work on Your Butterfly Co-OrdinationLike the breaststroke, butterfly demands perfect coordination between the arms and the legs.
Swimming: Learn to Glide in Four StrokesJust like surfing, skating or skiing, swimming is above all a glide sport.
Training for Glide in CrawlSwim glide is difficult to achieve for all swimmers. It requires several components, all equally important. These are: buoyancy, propulsion and coordination.
Mastering the CrawlTo learn the crawl, it is important to adopt a progressive approach with exercises that gradually incorporate the various elements of swimming.
Swimming Workout to Tone Arms & Gain Muscle PowerThe secret to swimming better and faster thanks to arm technique is no secret at all: hard work and dedication are the perfect combination!
Swimming Technique: How to Master a KickA good kick technique ensures a good overall swimming technique. A more effective workout and gives you more satisfaction while you swim. And yes! it improves your performance drastically.
Fear of Water - Activities to get comfortable in the poolThere's a common saying that the only way to overcome fear is to face it. Aquaphobia is a common problem, almost 1 out of 5 people are known to suffer from it.
How to Improve Your Breathing Technique for SwimmingHow many times have you realized that breathing is the only hindrance you have while you undergo your swimming training? Apart from fatigue which is caused by running short of breath.
Top 5 - Techniques to Put on Your Open Water WetsuitGetting into your neoprene suit on your own before getting into the water is not always easy, especially if you are sweating from the heat.
Breathing Techniques for Different Swimming StrokesUnderstanding the dynamics and breathing techniques for different types of swimming strokes is crucial to ensure a comfortable and safe swim. To know more, Visit Now.
Did your Know: Calories are Effervescent?Swimming is a highly energy-intensive sport. One hour of swimming at a moderate pace will burn up almost 600 calories!
Swimming Workout - Counting Your LengthsTo avoid having to bother "counting lengths", Nabaiji can offer you a workout designed to be the least inconvenient as possible.
Watertight container, bag or pouch: Which one to use Protect your electronics and other necessities in the water. Check our expert advice on how to choose a watertight container, pouch or bag.
7 Essential Kits That You Need For SwimmingWhether you're planning to be the next Olympic Swimmer or you're just dipping your toe into the water world, the first thing to consider before diving right in is to put together a swimming kit.
How to Choose Swimming Hand Paddles (Buyer's Guide)Hand Paddles for swimming are essential to your training, whatever your goal.
How to Choose the Size of Your Easybreath Mask? Properly choosing the size of your Easybreath mask is crucial if you want to make the very most of your underwater excursions! Have a look at our guide that will help you to choose your size.
How to Choose Your Diving FinsFins are a key component of any diver’s equipment, but what kind of fins should you choose according to your activity? Find out how to make the right choice for your fins!
How to Choose a Boy's Swimming TrunkFind our tips to help you choose a boys' swimming trunk.
The 4 Retro Surfboard Types That You’re Missing Out OnSurfboards come in an array of different sizes, shapes, and designs. When you look at surfboard popularity in the present day, the types at the top of the list include mostly shortboards and hybrids.
Swimming: Getting a Bag Ready for My Baby Swimmer? First time swimming in the pool with your baby can be daunting. To know more on how to get organized before you go for a swim, read our expert guide.
How to Choose Your KayakInflatable or rigid kayak? Sea or river kayaking? ITIWIT invites you to ask the right questions to make the right choice.
How to Choose a Girl's SwimsuitFind our tips on how to choose a girls' swimming swimsuit.
How to choose your snorkel? When diving, a snorkel is essential for breathing under water. However, there are different variants according to the underwater activities. Read all about the different types of snorkels.
How to choose your snorkeling equipment? Would you like to try snorkeling and head off to discover the underwater world? Before exploration can begin, a quick look at the equipment that you’ll need for snorkeling… Just follow the guide!
How to Choose an Anti-UV T-Shirt for Your ChildBeware of sunburn during your summer holidays! Children's eyes and skin, especially that of babies, are much more vulnerable to the dangers of UV rays.
Know Your Gear - Scuba Diving The brilliance of the human mind is such that we have created equipment that enables us to be continuously underwater for durations ranging from 30 minutes to even up to hours, and literally swim like a fish in the deep oceans.
How to Choose the Right Paddle For Stand Up PaddlingStand up paddle for occasional or regular trips? Detachable or adjustable paddle? The ITIWIT brand invites you to ask the right questions to make the right choice.
How to Choose a Women's SwimsuitFind our tips to help you choose your swimsuit.
How to Choose Your Aquashoes? For your snorkeling excursions, there are different kinds of aquashoes (or water shoes). So the choice is yours when it comes to protecting your feet…
How To Choose The Best Swimming GogglesWondering which swimming goggles to choose? Here are the amazing tips to choose the right swimming goggles for your need.
How To Choose Men's SwimwearHere is our expert's guide on how to choose the right men's swimwear based on your level of swimming and your desired fit.
HOW TO CHOOSE A SWIM CAPSwim caps are must-have equipment when you go swimming. Here is the step-by-step guide on how to choose and buy the best swimming caps.
How to Go Snorkeling With Children?Are you looking to go snorkelling with your child? A snorkel, mask, fins and a few precautions are enough to get into this sporting and enjoy a family time.
What Happens on your First DiveWould you like to have a go at scuba diving? Find out about what will happen during your first dive to help you take the plunge!
Swimming - Brazilian BottomWe want it pert, round, firm, shapely and with plenty of muscle, fit for body-hugging jeans or a sexy dress.
Aqua Finning or How to Get a Jaw Dropping BodyHave you heard of aqua finning? it's the best sport for giving your thighs and glutes an effective workout. And besides that, you'll be looking great on the beach this summer and feeling good throughout the year!
Top 5 Reasons to Join Aquafitness ClassesAquagym is doing gym in water. A full, gentle and easy workout that is good for the body, heart and spirit; a relaxed mind, without too much sweat.
Aquafitness: how to relax in water?In a high-speed life, being in water is relaxing as well as comforting. This is why we have a range of water sports that will make you feel and look great.
Benefits Of Swimming During PregnancyAmong all sports, swimming and aquafitness are particularly advisable during pregnancy. It offers many benefits for mums-to-be. Find out more from or expert guide.
Aqua-Fitness: Try out AquaslimmingIt's time to talk about a trendy new Aquasport that is attracting more and more women who want a stunning waistline and a firm bottom.
Aquafitness: Back into the pool with a new outfit The aqua sports courses have resumed. So it's time to dig out your aquafitness swimsuit! Here’s our range of great-looking swimsuits to get you back into shape.
Baby Swimming: Benefits of Learning EarlyThe baby swimmer sessions are not intended to make your baby a future star of the 50 butterfly. The goal is no less valuable because it is about contributing to the development of your infant.
An Introduction to Scuba DivingA change of scenery, calmness, richness, freedom… these are just some of the words used to describe scuba diving
Swim to Improve Your Muscles Try to reverse the "weight gain" trend and sculpt our bodies just the way we want! Swimming, the top dog when it comes to versatile sports, will be part of our muscle-building strategy.
Benefits of Cold Water SwimmingI agree, at first glance, cold water and fun do not really seem to mix..
Are you a double-jointed swimmer?Swimmers are generally distinguished by a very specific body shape: tall, athletic and V-shaped, with broad shoulders, large wingspans, long feet and large hands.
Beginner's Guide to Open Water Swimming GearEvery year, open water swimming is becoming increasingly popular with swimmers in search of new aquatic sensations.
10 Reasons to Take Up SnorkelingThis fun aquatic activity is not only easy to practise, it’s something that anyone can do, from children to adults!
9 Swimming Safety Tips To FollowFind out what are some of the safety tips I follow on principle when swimming
7 Ocean Activities To Try When the Ocean Is FlatWhether you’re planning a beach trip with a group of non-surfers, or just looking for a way to enjoy the ocean on your non-surf day, here are our top 7 ocean activities to try when the ocean is flat.
5 Surprising Benefits of Indoor Swimming In WintersThis winter and through the holiday season, most of us have put aside the sport because well, it's too cold to get into the water.
5 Rules To Follow While Using A Public Swimming PoolIt is crucial to maintain decorum while sharing a swimming pool to avoid confusion of any sort. Here are the 5 swimming pool hygiene tips to follow.
