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Water Sports

Water Sports

Surfing Experience at Covelong Point Surf School

Recently I got an opportunity to learn surfing at Covelong point surf school, Chennai, India. This article contains my experience there.

Binson Babu
May 20, 2019
6
Min Read
Swim to Improve Your Muscles

Try to reverse the "weight gain" trend and sculpt our bodies just the way we want! Swimming, the top dog when it comes to versatile sports, will be part of our muscle-building strategy.

Decathlon
May 20, 2019
4
Min Read
Swim to Sculpt Your Abs

Had too much beer this festive season/weekend? No worries, swimming offers you a six-pack that is 100% guaranteed against a hangover.

Decathlon
May 20, 2019
2
Min Read
Swim Free As the Water

For lovers of indoor pools or heated pools who are eager to discover new aquatic sensations, open water could be THE solution!

Decathlon
May 20, 2019
4
Min Read
Swimming at Sea - How to Prepare your Session

Swimming at sea especially means swimming in open air!

Decathlon
May 20, 2019
2
Min Read
Something New : I'm Mixing Kayaking and Fitness

Did you know? Kayaking is a sport that is much more complete than it looks, and a great activity to get back in shape without hurting yourself.

Decathlon
May 20, 2019
3
Min Read
Right Way of Using a Snorkeling Mask and Snorkel

Knowing how to use a snorkelling mask while you snorkel is important to experience the fun. Here are a few tips from experts on how to choose your mask.

Decathlon
May 20, 2019
2
Min Read
Safe snorkeling

While snorkelling is fun and an excellent way to discover nature, following a few basic safety rules is crucial to be able to properly use your equipment.

Decathlon
May 20, 2019
5
Min Read
Stand-Up Paddle Boarding in India

There are many places to stand up paddle in India as well as the sport grows through the surfing communities along the coastline.

Quest Academy
June 15, 2020
4
Min Read
Surfing | Top 3 Benefits of Surfing in Winters

Surfing is not only a summer sport, it is more of a winter sport around the world. If you want to catch some good waves, usually you need to get prepared for the cold . As summer's pass, all surf lovers have been gearing up for the arrivals of the Northeast monsoon. Here are some benefits of winter surfing.

Decathlon
May 20, 2020
1
Min Read
How to Choose Your Winter Surfing Equipment

The Indian summer is on its way out, taking the summer crowds at your spot away with it. It's time to get yourself ready for some winter fun: follow our advice to choose the right equipment to enjoy this winter's perfect conditions.

Decathlon
May 24, 2020
5
Min Read
Open Water Swimming Techniques : Breathing and Orientation

Knowledge about proper orientation and breathing techniques while open water swimming can help you stay on your course. Know more about open water swimming tips here.

Decathlon
May 20, 2019
4
Min Read
My First Kayak Outing

So you want to throw yourself into the deep end and go on your first kayak ride?

Decathlon
May 20, 2019
4
Min Read
Paraswimming Competitions: Everything You Need To Know

Paraswimming can be used for rehabilitation, leisure, or national and international competitions. It is the sport most practised by differently abled people.

Decathlon
May 20, 2019
3
Min Read
Oldest Indian to Swim the English Channel

I nurtured the dream of swimming solo across the English Channel from 2008 when I heard about it first through a news article.

Srikaanth Viswanathan
May 20, 2019
6
Min Read
How to Teach Your Children to Swim

Introducing your child to swimming at an early age is beneficial in many ways. But how and where to do it can be a question. Read our guide to know more.

Decathlon
May 20, 2019
4
Min Read
How to Count Lengths While Swimming

It is crucial to know how to count lengths while swimming to help organize your swimming sessions efficiently. To know more about the techniques like pyramid workout, read below!

Decathlon
May 20, 2019
5
Min Read
How to Introduce Your Child to Swimming?

Confused about how to introduce you child to swimming? The blog highlights the importance of swimming lessons and the perfect age to learn swimming. To know more, Click Here.

Decathlon
May 20, 2019
4
Min Read
How to Teach Your Baby to Swim

Planning to teach your child how to swim? Baby Swimming lessons enables babies to discover and learn about water, thereby helping them enjoy swimming in a stress free manner. Visit Now!

Decathlon
May 20, 2019
3
Min Read
How to Look after your Aquashoes?

Looking after your equipment means that it will last longer. It is therefore important to take care of your aquashoes each time you used them.

Decathlon
May 20, 2019
1
Min Read
Surfing Experience at Covelong Point Surf School

Recently I got an opportunity to learn surfing at Covelong point surf school, Chennai, India. This article contains my experience there.

Binson Babu
May 20, 2019
6
Min Read
Oldest Indian to Swim the English Channel

I nurtured the dream of swimming solo across the English Channel from 2008 when I heard about it first through a news article.

Srikaanth Viswanathan
May 20, 2019
6
Min Read
Kanika Nagia - Start of Something Beautiful

It is very hard to remember when I first fell in love with the water. Literally and figuratively.

Kanika Nagia
May 20, 2019
6
Min Read
Extreme Swimming Stories

Human beings are constantly seeking new sensations and new challenges to take on. Swimmers are no exception. Taking up mammoth challenges and giving us sensational stories.

Decathlon
May 20, 2019
4
Min Read
Swimming During Period: Here's How To Plan

It's a common concern that it might not be possible to go swimming while on your period, and we have answers. This guide will help you plan your swimming during period.

Pearl D'souza
May 20, 2019
5
Min Read
Who Wants To Swim In The Cold Winter?

I started to “like” the early morning cold water swims when I was swimming in one of the club pools in Bangalore many years ago. I didn’t believe when people told me that cold water swimming is addictive.

Srikaanth Viswanathan
May 20, 2019
5
Min Read
Did you know it's dangerous to swim after eating?

Don't you wonder why your mother never let you have a little splash after meals? I believe most of us think that there is a risk of drowning with something to do with digestion. Not very clear right?

Decathlon
May 20, 2019
5
Min Read
The Swimmers Diet

Here are basic nutrients that you need to focus on once you decide your diet during your swimming training.

Pearl D'souza
May 20, 2019
3
Min Read
How to Look after your Aquashoes?

Looking after your equipment means that it will last longer. It is therefore important to take care of your aquashoes each time you used them.

Decathlon
May 20, 2019
1
Min Read
How to Look After Your Easybreath Mask?

Do you own or plan to buy an Easybreath mask? See our tips for proper maintenance as it’s essential to ensure a long lasting gear.

Decathlon
May 20, 2019
1
Min Read
How to Repair your Easybreath Mask?

Is your Easybreath mask already in its second or third summer snorkeling season? Be sure to check it before your next underwater getaway.

Decathlon
May 20, 2019
3
Min Read
How to Use Your Aquashoes ?

Aqua shoes are an integral part of the "snorkeling" package. But still, watch where you step! Become a responsible snorkeler by following our tips.

Decathlon
May 20, 2019
4
Min Read
How to Use Your Easybreath Mask?

To make the most of your Easybreath, some tips might be useful to keep things safe on your future excursions. Know how to use your Easybreath mask properly.

Decathlon
May 20, 2019
2
Min Read
How to Maintain Your Swimming Goggles for Long Term Use

One needs to take proper care of their swimming goggles in order to guarantee them a long and happy life. To know more about swimming goggles maintenance tips, Click here.

Decathlon
May 20, 2019
2
Min Read
How to Store Your Swimming Goggles

Swimming goggles, like any technical product, are fragile. To guarantee them a long and happy life it is necessary to take great care of them.

Decathlon
May 20, 2019
2
Min Read
How To Wear Swimming Goggles Properly

To ensure that your session goes swimmingly, your goggles must be used properly, i.e. fitted and adjusted in the best possible way.

Decathlon
May 20, 2019
3
Min Read
How to Adjust your Swimming Goggles

To ensure a smooth session, your swimming goggles must be fitted and adjusted properly. Here are a few tips on how to use your swimming goggles!

Decathlon
May 20, 2019
3
Min Read
Swim to Sculpt Your Abs

Had too much beer this festive season/weekend? No worries, swimming offers you a six-pack that is 100% guaranteed against a hangover.

Decathlon
May 20, 2019
2
Min Read
Open Water Swimming Techniques : Breathing and Orientation

Knowledge about proper orientation and breathing techniques while open water swimming can help you stay on your course. Know more about open water swimming tips here.

Decathlon
May 20, 2019
4
Min Read
How to Count Lengths While Swimming

It is crucial to know how to count lengths while swimming to help organize your swimming sessions efficiently. To know more about the techniques like pyramid workout, read below!

Decathlon
May 20, 2019
5
Min Read
Swimming For Beginners: How To Learn Breaststroke (4 Steps with Videos)

Here is the step-by-step guide to learn how to do breaststroke swimming for beginners. Breaststroke can be a relaxing, restful stroke, or it can be fast and furious.

Decathlon
May 20, 2019
3
Min Read
Mastering the Crawl

To learn the crawl, it is important to adopt a progressive approach with exercises that gradually incorporate the various elements of swimming.

Decathlon
May 20, 2019
4
Min Read
How to Make a Swimming Comeback

Returning to work after a relaxing summer is never very easy! You return to a mountain of paperwork, routine jobs and sometimes even general pressure... oh dear!

Decathlon
May 20, 2019
3
Min Read
How to Improve Your Breathing Technique for Swimming

How many times have you realized that breathing is the only hindrance you have while you undergo your swimming training? Apart from fatigue which is caused by running short of breath.

Pearl D'souza
May 20, 2019
3
Min Read
Fear of Water - Activities to get comfortable in the pool

There's a common saying that the only way to overcome fear is to face it. Aquaphobia is a common problem, almost 1 out of 5 people are known to suffer from it.

Decathlon
May 20, 2019
4
Min Read
Did your Know: Calories are Effervescent?

Swimming is a highly energy-intensive sport. One hour of swimming at a moderate pace will burn up almost 600 calories!

Decathlon
May 20, 2019
2
Min Read
Crawl - Train Your Breathing

Running out of breath while swimming? The blog provides tips on how to improve lung capacity and proper breathing techniques to improve your swimming skills. Visit Now.

Decathlon
May 20, 2019
4
Min Read
Best Swimming Workout for Legs

The legs are a crawl swimmer’s powerhouse, and proper use of the legs often makes the difference in competitive swimming at all levels.

Decathlon
May 20, 2019
4
Min Read
5 Tips to Improve Lung Capacity While Swimming

It is inevitable to feel exhausted while swimming. This is due to oxygen deprivation that causes fatigue.

Pearl D'souza
May 20, 2019
4
Min Read
4 Tips to Improve your Stand-up Paddling

You've finished this beginners' phase, you're starting to feel a little bored, or you get tired quickly and want to avoid this. These two signs indicate that it's time to move onto a new phase in your SUP training. Discover 5 tips to improve your endurance, balance and paddling technique !

Decathlon
May 20, 2019
3
Min Read
Swimming For Weight Loss: 5 Best Exercises - Decathlon

Swimming burns calories and thus help you lose weight. Learn the best workouts to lose weight while swimming.

Decathlon
May 20, 2019
10
Min Read
3 Types of Swimming Strokes to Improve Your Upper Body

Dreaming of abs and six packs are you? Flexed muscles and a ripped upper body similar to that of swimmers who partake in competitions? Well, we think we can help you with that one.

Decathlon
May 20, 2019
4
Min Read
15 Wakeboarding Tips And Tricks To Get Started

Wakeboarding is the world's fastest growing watersport. Here are some wakeboarding tips and tricks you wish you'd known before you strapped in for the first time.

Decathlon
May 20, 2019
6
Min Read
Learn How To Breathe While Swimming In 4-Steps

When it comes to breathing while swimming, timing is everything. Learn how to get comfortable in the water and find a rhythm to your breathing.

Decathlon
May 20, 2019
4
Min Read
Swimming Workout - Hydrodynamics in Crawl

It's important to remember that above all else, swimming is a glide sport! However, because water is 1000 times denser than air, moving in it isn't always easy.

Decathlon
May 20, 2019
3
Min Read
Top 5 - Front Crawl Arm Drills

Swim drills are exercises, of varying difficulty, focusing on a specific aspect of the swimming technique.

Decathlon
May 20, 2019
6
Min Read
Work on Your Butterfly Co-Ordination

Like the breaststroke, butterfly demands perfect coordination between the arms and the legs.

Decathlon
May 20, 2019
2
Min Read
How to Choose Your Winter Surfing Equipment

The Indian summer is on its way out, taking the summer crowds at your spot away with it. It's time to get yourself ready for some winter fun: follow our advice to choose the right equipment to enjoy this winter's perfect conditions.

Decathlon
May 24, 2020
5
Min Read
How to choose your snorkeling kit?

A snorkeling kit includes fins, a mask and a snorkel. This kit allows for easy outings at sea and will help you to get around easily in the water. Check out our selection advice.

Decathlon
May 20, 2019
4
Min Read
How to choose your snorkeling equipment?

Would you like to try snorkeling and head off to discover the underwater world? Before exploration can begin, a quick look at the equipment that you’ll need for snorkeling… Just follow the guide!

Decathlon
May 20, 2019
6
Min Read
How to choose your snorkel?

When diving, a snorkel is essential for breathing under water. However, there are different variants according to the underwater activities. Read all about the different types of snorkels.

Decathlon
May 20, 2019
5
Min Read
How to Choose Your Kayak

Inflatable or rigid kayak? Sea or river kayaking? ITIWIT invites you to ask the right questions to make the right choice.

Decathlon
May 20, 2019
3
Min Read
How to Choose Your Diving Fins

Fins are a key component of any diver’s equipment, but what kind of fins should you choose according to your activity? Find out how to make the right choice for your fins!

Decathlon
May 20, 2019
4
Min Read
How to Choose Your Aquashoes?

For your snorkeling excursions, there are different kinds of aquashoes (or water shoes). So the choice is yours when it comes to protecting your feet…

Decathlon
May 20, 2019
2
Min Read
How to Choose the Size of Your Easybreath Mask?

Properly choosing the size of your Easybreath mask is crucial if you want to make the very most of your underwater excursions! Have a look at our guide that will help you to choose your size.

Decathlon
May 20, 2019
3
Min Read
How to Choose the Right Paddle For Stand Up Paddling

Stand up paddle for occasional or regular trips? Detachable or adjustable paddle? The ITIWIT brand invites you to ask the right questions to make the right choice.

Decathlon
May 20, 2019
3
Min Read
Buying Guide: How To Choose The Right Swimming Goggles

Wondering which swimming goggles to choose? Here are the amazing tips to choose the right swimming goggles for your need.

Decathlon
May 20, 2019
4
Min Read
How to Choose a Diving Mask?

Your diving mask is one of the most important pieces of equipment in your diving kit. But what kind of mask should you choose? Will you be scuba diving, freediving or snorkeling? Should you opt for a single-window or a two-window mask? We take a look at the different types of diving masks on the market, so you can pick the right mask for your needs.

Decathlon
May 18, 2019
8
Min Read
How To Choose Men's Swimwear

Here is our expert's guide on how to choose the right men's swimwear based on your level of swimming and your desired fit.

Decathlon
May 20, 2019
3
Min Read
How to Choose Sailing Shoes?

When you go for sailing, protecting yourself in bad weather is crucial. Check out our tips to help you choose the right yacht sailing shoes.

Decathlon
May 20, 2019
2
Min Read
How to Choose a Women's Swimsuit

Find our tips to help you choose your swimsuit.

Decathlon
May 20, 2019
3
Min Read
How to Choose a Girl's Swimsuit

Find our tips on how to choose a girls' swimming swimsuit.

Decathlon
May 20, 2019
4
Min Read
How to Choose Swimming Hand Paddles (Buyer's Guide)

Hand Paddles for swimming are essential to your training, whatever your goal.

Decathlon
May 20, 2019
3
Min Read
How to Choose an Anti-UV T-Shirt for Your Child

Beware of sunburn during your summer holidays! Children's eyes and skin, especially that of babies, are much more vulnerable to the dangers of UV rays.

Decathlon
May 20, 2019
5
Min Read
How to Choose a Boy's Swimming Trunk

Find our tips to help you choose a boys' swimming trunk.

Decathlon
May 20, 2019
4
Min Read
7 Essential Kits That You Need For Swimming

Whether you're planning to be the next Olympic Swimmer or you're just dipping your toe into the water world, the first thing to consider before diving right in is to put together a swimming kit.

Pearl D'souza
May 20, 2019
4
Min Read
Know Your Gear - Scuba Diving

The brilliance of the human mind is such that we have created equipment that enables us to be continuously underwater for durations ranging from 30 minutes to even up to hours, and literally swim like a fish in the deep oceans.

Trailblazers- The Outdoor School
January 2, 2020
2
Min Read
Sun Protection When Snorkeling

Off on holiday soon ? Towel, sunglasses, diving mask and fins all ready... But, haven't you forgotten something ? An anti-UV top and sun cream should also be on the list for your snorkeling outing !

Decathlon
May 20, 2019
4
Min Read
Swim to Improve Your Muscles

Try to reverse the "weight gain" trend and sculpt our bodies just the way we want! Swimming, the top dog when it comes to versatile sports, will be part of our muscle-building strategy.

Decathlon
May 20, 2019
4
Min Read
Swim Free As the Water

For lovers of indoor pools or heated pools who are eager to discover new aquatic sensations, open water could be THE solution!

Decathlon
May 20, 2019
4
Min Read
Swimming at Sea - How to Prepare your Session

Swimming at sea especially means swimming in open air!

Decathlon
May 20, 2019
2
Min Read
Something New : I'm Mixing Kayaking and Fitness

Did you know? Kayaking is a sport that is much more complete than it looks, and a great activity to get back in shape without hurting yourself.

Decathlon
May 20, 2019
3
Min Read
Right Way of Using a Snorkeling Mask and Snorkel

Knowing how to use a snorkelling mask while you snorkel is important to experience the fun. Here are a few tips from experts on how to choose your mask.

Decathlon
May 20, 2019
2
Min Read
Safe snorkeling

While snorkelling is fun and an excellent way to discover nature, following a few basic safety rules is crucial to be able to properly use your equipment.

Decathlon
May 20, 2019
5
Min Read
Stand-Up Paddle Boarding in India

There are many places to stand up paddle in India as well as the sport grows through the surfing communities along the coastline.

Quest Academy
June 15, 2020
4
Min Read
Surfing | Top 3 Benefits of Surfing in Winters

Surfing is not only a summer sport, it is more of a winter sport around the world. If you want to catch some good waves, usually you need to get prepared for the cold . As summer's pass, all surf lovers have been gearing up for the arrivals of the Northeast monsoon. Here are some benefits of winter surfing.

Decathlon
May 20, 2020
1
Min Read
My First Kayak Outing

So you want to throw yourself into the deep end and go on your first kayak ride?

Decathlon
May 20, 2019
4
Min Read
Paraswimming Competitions: Everything You Need To Know

Paraswimming can be used for rehabilitation, leisure, or national and international competitions. It is the sport most practised by differently abled people.

Decathlon
May 20, 2019
3
Min Read
How to Teach Your Children to Swim

Introducing your child to swimming at an early age is beneficial in many ways. But how and where to do it can be a question. Read our guide to know more.

Decathlon
May 20, 2019
4
Min Read
How to Introduce Your Child to Swimming?

Confused about how to introduce you child to swimming? The blog highlights the importance of swimming lessons and the perfect age to learn swimming. To know more, Click Here.

Decathlon
May 20, 2019
4
Min Read
How to Teach Your Baby to Swim

Planning to teach your child how to swim? Baby Swimming lessons enables babies to discover and learn about water, thereby helping them enjoy swimming in a stress free manner. Visit Now!

Decathlon
May 20, 2019
3
Min Read
Longitude 181's International Charter for Responsible Snorkeling

As snorkelers, you are off to discover underwater life. So, think about being environmentally-friendly to take care of this environment that we love so much.

Decathlon
May 20, 2019
5
Min Read
Learn the Art Of Standup Paddleboard Yoga Poses

Justine, a Fitness & Yoga coach for the Domyos Club and Itiwit Ambassador, sheds light on this activity in which the ancient practice meets the modern standup paddleboard.

Decathlon
May 20, 2019
8
Min Read
Introduce Your Child to Stand-Up Paddling

Are your children looking at you from the shore with envy as you link paddle strokes? It may be time to invite them to discover stand-up paddling and the marine environment

Decathlon
May 20, 2019
4
Min Read
How to Teach Yourself to Surf?

Beginners are often recommended to attend a surf school for a few hours. For various reasons you prefer to learn how to surf without lessons. Is that possible?

Decathlon
May 20, 2019
7
Min Read
How to Prevent Muscle Cramp While Swimming

Cramp is a nightmare for athletes. When cramp appears, it is often necessary to stop making an effort immediately.

Decathlon
May 20, 2019
3
Min Read
How To Dive Without Losing Your Swimming Goggles

Let's face it, before any dive start, and especially when you have only just bought the product, the fear of losing your swimming goggles is always there...

Decathlon
May 20, 2019
3
Min Read
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