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How to Choose Your Aquashoes?
For your snorkeling excursions, there are different kinds of aquashoes (or water shoes). So the choice is yours when it comes to protecting your feet…
May 20, 2019
My First Kayak OutingSo you want to throw yourself into the deep end and go on your first kayak ride?
The Swimmers DietHere are basic nutrients that you need to focus on once you decide your diet during your swimming training.
Top 5 reasons to join aquafitness classesAquagym is doing gym in water. A full, gentle and easy workout that is good for the body, heart and spirit; a relaxed mind, without too much sweat.
Who Wants To Swim In The Cold Winter?I started to “like” the early morning cold water swims when I was swimming in one of the club pools in Bangalore many years ago. I didn’t believe when people told me that cold water swimming is addictive.
Oldest Indian to Swim the English ChannelI nurtured the dream of swimming solo across the English Channel from 2008 when I heard about it first through a news article.
Benefits Of Swimming During PregnancyAmong all sports, swimming and aquafitness are particularly advisable during pregnancy. It offers many benefits for mums-to-be. Find out more from or expert guide.
30 Best Swimming Pool Games For Kids & AdultsSwimming pool games are a great way to add thrill to a classic swimming pool get-together. Here is the collection of the best swimming pool games for kids and adults to try.
Top 5 sports to play in the rainThe experience of sport is amplified in the rain. If you'd like to experience, test out some of the below sports.
CAN I START SURFING WITH A SHORTBOARD?Sun, heat and waves: the perfect cocktail for learning to surf.... Planning on using a friend's shortboard, or the one that's been in the far end of your garage for months? Learn more about our tips for choosing the right surfboard to get started.
Swimming During Period: Here's How To PlanIt's a common concern that it might not be possible to go swimming while on your period, and we have answers. This guide will help you plan your swimming during period.
Use of a Pullbuoy and a KickboardWouldn't we all like to swim faster for less effort? Find out how to use the pullbuoy and the kickboard
Tone your arms with Swim EquipmentOften mistakenly regarded as instruments of torture, swimming accessories significantly improve power and swimming technique efficiently and quickly.
Total Immersion Swimming in 3 stepsWhatever your physical and/or mental objectives, your success depends on your swimming technique!
Swim to sculpt your abs Had too much beer this festive season/weekend? No worries, swimming offers you a six-pack that is 100% guaranteed against a hangover.
Swim to Combat Stress and AnxietyDon't worry! A tried and tested anti-stress activity, swimming makes it easy to combine fun and an active lifestyle.
HOW TO CHOOSE A WOMEN'S SWIMSUITFind our tips to help you choose your swimsuit.
HOW TO CHOOSE A GIRLS' SWIMSUITFind our tips on how to choose a girls' swimming swimsuit.
How To Choose The Best Swimming GogglesWondering which swimming goggles to choose? Here are the amazing tips to choose the right swimming goggles for your need.
GEAR TO BEGIN LEDGERING FISHING Ledgering fishing is a sea-fishing technique aimed at catching wary fish.
Who Wants To Swim In The Cold Winter?I started to “like” the early morning cold water swims when I was swimming in one of the club pools in Bangalore many years ago. I didn’t believe when people told me that cold water swimming is addictive.
Oldest Indian to Swim the English ChannelI nurtured the dream of swimming solo across the English Channel from 2008 when I heard about it first through a news article.
Swimming During Period: Here's How To PlanIt's a common concern that it might not be possible to go swimming while on your period, and we have answers. This guide will help you plan your swimming during period.
SURFING EXPERIENCE AT COVELONG POINT SURF SCHOOLRecently I got an opportunity to learn surfing at Covelong point surf school, Chennai, India. This article contains my experience there.
Kanika Nagia - Start of Something BeautifulIt is very hard to remember when I first fell in love with the water. Literally and figuratively.
Extreme Swimming Stories Human beings are constantly seeking new sensations and new challenges to take on. Swimmers are no exception. Taking up mammoth challenges and giving us sensational stories.
The Swimmers DietHere are basic nutrients that you need to focus on once you decide your diet during your swimming training.
Did you know it's dangerous to swim after eating?Don't you wonder why your mother never let you have a little splash after meals? I believe most of us think that there is a risk of drowning with something to do with digestion. Not very clear right?
How To Adjust Your Swimming GogglesTo ensure a smooth session, your swimming goggles must be fitted and adjusted properly. Here are a few tips on how to use your swimming goggles!
HOW TO LOOK AFTER YOUR AQUASHOES?Looking after your equipment means that it will last longer. It is therefore important to take care of your aquashoes each time you used them.
How to look after your Easybreath mask?Do you own or plan to buy an Easybreath mask? See our tips for proper maintenance as it’s essential to ensure a long lasting gear.
HOW TO REPAIR YOUR EASYBREATH MASK?Is your Easybreath mask already in its second or third summer snorkeling season? Be sure to check it before your next underwater getaway. I
HOW TO USE YOUR AQUASHOES ?Aqua shoes are an integral part of the "snorkeling" package. But still, watch where you step! Become a responsible snorkeler by following our tips.
How to use your Easybreath mask?To make the most of your Easybreath, some tips might be useful to keep things safe on your future excursions. Know how to use your Easybreath mask properly.
How to Maintain Your Swimming Goggles For Long Term UseOne needs to take proper care of their swimming goggles in order to guarantee them a long and happy life. To know more about swimming goggles maintenance tips, Click here.
How To Store Your Swimming GogglesSwimming goggles, like any technical product, are fragile. To guarantee them a long and happy life it is necessary to take great care of them.
How To Wear Swimming Goggles ProperlyTo ensure that your session goes swimmingly, your goggles must be used properly, i.e. fitted and adjusted in the best possible way.
Total Immersion Swimming in 3 stepsWhatever your physical and/or mental objectives, your success depends on your swimming technique!
Swim to sculpt your abs Had too much beer this festive season/weekend? No worries, swimming offers you a six-pack that is 100% guaranteed against a hangover.
Best Swimming Workout For LegsThe legs are a crawl swimmer’s powerhouse, and proper use of the legs often makes the difference in competitive swimming at all levels.
Did your know: calories are effervescent?Swimming is a highly energy-intensive sport. One hour of swimming at a moderate pace will burn up almost 600 calories!
How To Improve Your Breathing Technique For SwimmingHow many times have you realized that breathing is the only hindrance you have while you undergo your swimming training? Apart from fatigue which is caused by running short of breath.
5 Tips To Improve Lung Capacity While SwimmingIt is inevitable to feel exhausted while swimming. This is due to oxygen deprivation that causes fatigue.
3 Types Of Swimming Strokes To Improve Your Upper BodyDreaming of abs and six packs are you? Flexed muscles and a ripped upper body similar to that of swimmers who partake in competitions? Well, we think we can help you with that one.
Swimming For Weight Loss: 5 Best Exercises To TrySwimming burns calories and thus help you lose weight. Learn the best workouts to lose weight while swimming.
15 Wakeboarding Tips And Tricks To Get StartedWakeboarding is the world's fastest growing watersport. Here are some wakeboarding tips and tricks you wish you'd known before you strapped in for the first time.
4 tips to improve your stand-up paddlingYou've finished this beginners' phase, you're starting to feel a little bored, or you get tired quickly and want to avoid this. These two signs indicate that it's time to move onto a new phase in your SUP training. Discover 5 tips to improve your endurance, balance and paddling technique !
THE DIFFERENT STAND-UP PADDLE TURNING TECHNIQUESAre you starting to feel comfortable on your SUP and would now like to know how to turn more easily, faster or with more style? Are you using a longer, more streamlined touring board and finding it more difficult to turn? Itiwit shares its top tips on the different turning techniques so that you can enjoy manoeuvring your stand-up paddleboard.
Breathing Techniques for Different Swimming StrokesUnderstanding the dynamics and breathing techniques for different types of swimming strokes is crucial to ensure a comfortable and safe swim. To know more, Visit Now.
Work on your butterfly co-ordinationLike the breaststroke, butterfly demands perfect coordination between the arms and the legs.
Learn to Swim BreaststrokeDo you want to learn how to use your arms and legs in a breaststroke?
Swimming: Learn To Glide in Four StrokesJust like surfing, skating or skiing, swimming is above all a glide sport.
Crawl - Train your breathingRunning out of breath while swimming? The blog provides tips on how to improve lung capacity and proper breathing techniques to improve your swimming skills. Visit Now.
How to count lengths while swimming It is crucial to know how to count lengths while swimming to help organize your swimming sessions efficiently. To know more about the techniques like pyramid workout, click here!
Open Water Swimming Techniques : Breathing and Orientation Knowledge about proper orientation and breathing techniques while open water swimming can help you stay on your course. Know more about open water swimming tips here.
Swimming Exercises - Burn Calories With This Training PlanTo start the year smoothly without going overboard straight away, Nabaiji has concocted a special “back to the water” workout, inspired by the best methods of burning excess calories.
How to Choose Your Aquashoes? For your snorkeling excursions, there are different kinds of aquashoes (or water shoes). So the choice is yours when it comes to protecting your feet…
HOW TO CHOOSE A WOMEN'S SWIMSUITFind our tips to help you choose your swimsuit.
HOW TO CHOOSE A GIRLS' SWIMSUITFind our tips on how to choose a girls' swimming swimsuit.
How To Choose The Best Swimming GogglesWondering which swimming goggles to choose? Here are the amazing tips to choose the right swimming goggles for your need.
7 Essential Kits That You Need For SwimmingWhether you're planning to be the next Olympic Swimmer or you're just dipping your toe into the water world, the first thing to consider before diving right in is to put together a swimming kit.
How To Choose Men's SwimwearHere is our expert's guide on how to choose the right men's swimwear based on your level of swimming and your desired fit.
HOW TO CHOOSE A SWIM CAPSwim caps are must-have equipment when you go swimming. Here is the step-by-step guide on how to choose and buy the best swimming caps.
How to choose sailing shoes?When you go for sailing, protecting yourself in bad weather is crucial. Check out our tips to help you choose the right yacht sailing shoes.
How to choose your snorkeling kit? A snorkeling kit includes fins, a mask and a snorkel. This kit allows for easy outings at sea and will help you to get around easily in the water. Check out our selection advice.
How to choose your snorkeling equipment? Would you like to try snorkeling and head off to discover the underwater world? Before exploration can begin, a quick look at the equipment that you’ll need for snorkeling… Just follow the guide!
How to choose the size of your Easybreath mask? Properly choosing the size of your Easybreath mask is crucial if you want to make the very most of your underwater excursions! Have a look at our guide that will help you to choose your size.
How to Choose your Diving FinsFins are a key component of any diver’s equipment, but what kind of fins should you choose according to your activity? Find out how to make the right choice for your fins!
How to choose your snorkel? When diving, a snorkel is essential for breathing under water. However, there are different variants according to the underwater activities. Read all about the different types of snorkels.
HOW TO CHOOSE YOUR KAYAKInflatable or rigid kayak? Sea or river kayaking? ITIWIT invites you to ask the right questions to make the right choice.
Watertight container, bag or pouch: Which one to use Protect your electronics and other necessities in the water. Check our expert advice on how to choose a watertight container, pouch or bag.
How to choose the right paddle for stand up paddlingStand up paddle for occasional or regular trips? Detachable or adjustable paddle? The ITIWIT brand invites you to ask the right questions to make the right choice.
How to Choose a Diving Mask?Your diving mask is one of the most important pieces of equipment in your diving kit. But what kind of mask should you choose? Will you be scuba diving, freediving or snorkeling? Should you opt for a single-window or a two-window mask? We take a look at the different types of diving masks on the market, so you can pick the right mask for your needs.
Swimming: Getting a bag ready for my baby swimmer? First time swimming in the pool with your baby can be daunting. To know more on how to get organized before you go for a swim, read our expert guide.
How To Choose a Boy's Swimming TrunkFind our tips to help you choose a boys' swimming trunk.
How To Choose Swimming Hand Paddles (Buyer's Guide)Hand Paddles for swimming are essential to your training, whatever your goal.
My First Kayak OutingSo you want to throw yourself into the deep end and go on your first kayak ride?
Top 5 reasons to join aquafitness classesAquagym is doing gym in water. A full, gentle and easy workout that is good for the body, heart and spirit; a relaxed mind, without too much sweat.
Benefits Of Swimming During PregnancyAmong all sports, swimming and aquafitness are particularly advisable during pregnancy. It offers many benefits for mums-to-be. Find out more from or expert guide.
30 Best Swimming Pool Games For Kids & AdultsSwimming pool games are a great way to add thrill to a classic swimming pool get-together. Here is the collection of the best swimming pool games for kids and adults to try.
Top 5 sports to play in the rainThe experience of sport is amplified in the rain. If you'd like to experience, test out some of the below sports.
CAN I START SURFING WITH A SHORTBOARD?Sun, heat and waves: the perfect cocktail for learning to surf.... Planning on using a friend's shortboard, or the one that's been in the far end of your garage for months? Learn more about our tips for choosing the right surfboard to get started.
Swimming During Period: Here's How To PlanIt's a common concern that it might not be possible to go swimming while on your period, and we have answers. This guide will help you plan your swimming during period.
Use of a Pullbuoy and a KickboardWouldn't we all like to swim faster for less effort? Find out how to use the pullbuoy and the kickboard
Tone your arms with Swim EquipmentOften mistakenly regarded as instruments of torture, swimming accessories significantly improve power and swimming technique efficiently and quickly.
Swim to Combat Stress and AnxietyDon't worry! A tried and tested anti-stress activity, swimming makes it easy to combine fun and an active lifestyle.
Did your know: calories are effervescent?Swimming is a highly energy-intensive sport. One hour of swimming at a moderate pace will burn up almost 600 calories!
4 Proven Swimming Weight Loss TipsDid you know that a swim workout could not only help you shed those extra calories but also tighten every muscle in your body to improve metabolism.
9 Swimming Safety Tips To FollowFind out what are some of the safety tips I follow on principle when swimming
Types of Aqua-Sports and it's benefitsAqua-sports like aqua cycling, aqua jogging etc. combines swimming pool exercise and sports thereby providing a fun and effective workout. To know more about it's benefits, Visit Now.
Breathing While Swimming: Here's What You Need To KnowAdopting proper breathing techniques for swimming avoids hypoxia, poor oxygenation, and helps you swim smoothly. To know more about the importance of breathing in water, Visit Now.
5 Rules To Follow While Using A Public Swimming PoolIt is crucial to maintain decorum while sharing a swimming pool to avoid confusion of any sort. Here are the 5 swimming pool hygiene tips to follow.
Swimming For Weight Loss: 5 Best Exercises To TrySwimming burns calories and thus help you lose weight. Learn the best workouts to lose weight while swimming.
10 Reasons to take up SnorkellingThis fun aquatic activity is not only easy to practise, it’s something that anyone can do, from children to adults !
15 Wakeboarding Tips And Tricks To Get StartedWakeboarding is the world's fastest growing watersport. Here are some wakeboarding tips and tricks you wish you'd known before you strapped in for the first time.
The Comprehensive Guide To Surfing For BeginnersAre you a beginner surfer? Learning to surf requires dedication, motivation and, above all, a lot of practice!
