Growing up along the coasts of Chennai, a city filled with beautiful beaches, I have always been acquainted with fishing. It's something that you wouldn't miss in the city.

Backyards tell stories of basketball hoops attached above garage doors. Of passing down the love for the game from fathers to sons.

The importance of yoga positions and simple yoga poses by Kalpesh Kamdar. It improves your body alignment as well as gives positive approach towards life.

Sakshi Gupta, being an empowering practisioner & teacher of different yoga asanas and have been teaching types of yoga poses for years.