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Apsara - Yoga on and off the Mat

Apsara Vydyula has always had a special affinity for the spiritual and her path to being a yogi was as organic as it was incidental. Read her inspiring journey beautifully narrated.

Apsara Vydyula
May 20, 2019
min read
Deepika - Feed Your Body and Soul

How do I control the amount of food I eat? Yoga has helped me develop mindfulness, thereby making me more aware of the things I do which includes a greater consciousness towards what and how much I eat.

Deepika Khosla
May 20, 2019
min read
My Triathlon Journey - Nikita Solanki

I enjoy swimming, cycling and running individually as well as together in a Triathlon. I am also an aspiring Mixed Martial Art Fighter!

Nikita Solanki
May 20, 2019
min read
Tanny Bhatt explains her Fit and Fab lifestyle

You can call me a fitness freak to the core, one who doesn’t let a day go by without a workout or a healthy balanced diet.

Tanny Bhatt
May 20, 2019
min read
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