The school year is starting up and you want to start exercising (again). But when you see all those classes, all those machines for cardio, for weight training, it can be overwhelming. Don't worry, here are my recommendations to keep you motivated and help you reach your goals.
3 Easy Tips For Getting Back Into SportBefore you decide to get back into sports, here are a few precautions you should take to avoid any problems with this new resolution. Read our guide to know more.
10 Tips To Start Or Resume RunningRunning is good for your health and daily well-being (preventative and therapeutic benefits). Consult an expert before resuming running.
How to Get Dad Back to SportEver thought about spending time with dad as a gift? By giving him the gift of sport, Margaux, Aurélie, François and Cyril all enjoyed a one-on-one experience they'll never forget!
Getting Back to Stand-Up Paddling After WinterNearly time to get back on the water after a winter break? Discover our "checklist" and all our tips to make sure your return goes smoothly!
Get Set to Tackle the New Ski SeasonRead on to discover advice from Maud, ski instructor and product engineer at Wed'ze, so that you can start the season in great shape and with a smile on your face!
Aquafitness: Back into the Pool with a New Outfit The aqua sports courses have resumed. So it's time to dig out your aquafitness swimsuit! Here’s our range of great-looking swimsuits to get you back into shape.
What Sport can you Play after giving Birth?Resuming sports after giving birth can be fun. But, you need to know a few things before you start with any physical activity. A few tips on which sports to play.
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Get Back to Sports - Start with Active Walking Active walking is key to get back to sports again. It makes you fit by improving your endurance & stamina. A few tips from our experts to help you know more.
Back On My Feet With Yoga - PuneethThere are experiences in life that lead us to find the strength we thought we never had. For many who practice, yoga is that lifeline.
Returning to Basketball: 3 Tips from a CoachGetting ready to return to basketball? To do your best, check out our tips from a basketball coach!
Skating Makes Getting Back into Sport Easy ! After a period of inactivity, it's often hard to get back into sport. To take things easy, why not try skating? Few tips as to why skating is a good option.
How to Make a Swimming Comeback Returning to work after a relaxing summer is never very easy! You return to a mountain of paperwork, routine jobs and sometimes even general pressure... oh dear!
Getting Back to Badminton: Tips on how to start and what to eatIn case you've given up Badminton or stopped playing or would like a bit more incentive to start playing again, we are here to help and support you in all aspects.
Back To Sport After 60You cannot practise sport after the age of 60 like when you were 20, especially if you have been inactive for some time...
Back On My Feet With Yoga - PuneethThere are experiences in life that lead us to find the strength we thought we never had. For many who practice, yoga is that lifeline.
How to Make a Swimming Comeback Returning to work after a relaxing summer is never very easy! You return to a mountain of paperwork, routine jobs and sometimes even general pressure... oh dear!
5 keys for getting back into sport.The school year is starting up and you want to start exercising (again). But when you see all those classes, all those machines for cardio, for weight training, it can be overwhelming. Don't worry, here are my recommendations to keep you motivated and help you reach your goals.
3 Easy Tips For Getting Back Into SportBefore you decide to get back into sports, here are a few precautions you should take to avoid any problems with this new resolution. Read our guide to know more.
10 Tips To Start Or Resume RunningRunning is good for your health and daily well-being (preventative and therapeutic benefits). Consult an expert before resuming running.
How to Get Dad Back to SportEver thought about spending time with dad as a gift? By giving him the gift of sport, Margaux, Aurélie, François and Cyril all enjoyed a one-on-one experience they'll never forget!
Getting Back to Stand-Up Paddling After WinterNearly time to get back on the water after a winter break? Discover our "checklist" and all our tips to make sure your return goes smoothly!
Get Set to Tackle the New Ski SeasonRead on to discover advice from Maud, ski instructor and product engineer at Wed'ze, so that you can start the season in great shape and with a smile on your face!
Aquafitness: Back into the Pool with a New Outfit The aqua sports courses have resumed. So it's time to dig out your aquafitness swimsuit! Here’s our range of great-looking swimsuits to get you back into shape.
What Sport can you Play after giving Birth?Resuming sports after giving birth can be fun. But, you need to know a few things before you start with any physical activity. A few tips on which sports to play.
Get Back to Sports - Start with Active Walking Active walking is key to get back to sports again. It makes you fit by improving your endurance & stamina. A few tips from our experts to help you know more.
Returning to Basketball: 3 Tips from a CoachGetting ready to return to basketball? To do your best, check out our tips from a basketball coach!
Skating Makes Getting Back into Sport Easy ! After a period of inactivity, it's often hard to get back into sport. To take things easy, why not try skating? Few tips as to why skating is a good option.
Getting Back to Badminton: Tips on how to start and what to eatIn case you've given up Badminton or stopped playing or would like a bit more incentive to start playing again, we are here to help and support you in all aspects.
Back To Sport After 60You cannot practise sport after the age of 60 like when you were 20, especially if you have been inactive for some time...
