Read on to discover advice from Maud, ski instructor and product engineer at Wed'ze, so that you can start the season in great shape and with a smile on your face!

Nearly time to get back on the water after a winter break? Discover our "checklist" and all our tips to make sure your return goes smoothly!

Returning to work after a relaxing summer is never very easy! You return to a mountain of paperwork, routine jobs and sometimes even general pressure... oh dear!

After a period of inactivity, it's often hard to get back into sport. To take things easy, why not try skating? Few tips as to why skating is a good option.

There are experiences in life that lead us to find the strength we thought we never had. Yoga is a way of living life in a healthy way for both mind and body.

The school year is starting up and you want to start exercising (again). But when you see all those classes, all those machines for cardio, for weight training, it can be overwhelming. Don't worry, here are my recommendations to keep you motivated and help you reach your goals.

Ever thought about spending time with dad as a gift? By giving him the gift of sport, Margaux, Aurélie, François and Cyril all enjoyed a one-on-one experience they'll never forget! 

Resuming sports after giving birth can be fun. But, you need to know a few things before you start with any physical activity. A few tips on which sports to play.

The aqua sports courses have resumed. So it's time to dig out your aquafitness swimsuit! Here’s our range of great-looking swimsuits to get you back into shape.

Running is good for your health and daily well-being (preventative and therapeutic benefits). Consult an expert before resuming running.

Before you decide to get back into sports, here are a few precautions you should take to avoid any problems with this new resolution. Read our guide to know more.

Active walking is key to get back to sports again. It makes you fit by improving your endurance & stamina. A few tips from our experts to help you know more.

Getting ready to return to basketball? To do your best, check out our tips from a basketball coach!

In case you've given up Badminton or stopped playing or would like a bit more incentive to start playing again, we are here to help and support you in all aspects.

You cannot practise sport after the age of 60 like when you were 20, especially if you have been inactive for some time...