Despite differences in ability, runners should enjoy practicing their sport. Only then you can make a progress as a runner. Some tips will help you in this area.

Finding the perfect gift often requires asking the right questions: What interests him/her? What are his/her hobbies, tastes and personality? Does he/she love the city, the great outdoors or the seaside? Is he/she into well-being or intense sensations? We have gift ideas for all!

Wakeboarding is the world's fastest growing watersport. Here are some wakeboarding tips and tricks you wish you'd known before you strapped in for the first time.

Are you a video enthusiast with an Easybreath mask? Make the most of your mask's camera mount and record your snorkeling for posterity!

Say goodbye to old clichés: cheerleading is a well-rounded sport! Looking for something different that will push your limits and increase your self-confidence? This spectacular and athletic sport is just the thing!

One thing's for sure: if you train regularly, you won't be lucky enough to always enjoy blue skies and sunshine. Running in the rain is unavoidable but it can actually be enjoyable. Let us tell you how.

Do Sundays always feel the same? Being at the table eternally with the family? What if we propose a program that is slightly different for this week?

Think you know all the rules of basketball? But which ones?American rules or international rules? Test your knowledge with our quiz!

Whether you’re planning a beach trip with a group of non-surfers, or just looking for a way to enjoy the ocean on your non-surf day, here are our top 7 ocean activities to try when the ocean is flat.

My name is Jeremy and I am the proud owner of Soka, a Siberian husky. I'm going to tell you all about my experiences of hiking with your dog in the summer, or what we call "dog-led hiking” and why I love it so much. Unlike a stroll or walk, when you go on a dog-led hike, your 4-legged friend is attached to you in a leading position. Here are some tips for getting started and exploring walking trails with your dog.

Every summer, many of us spend our holidays by the sea. Why not make the most of this idyllic setting to enjoy some beach jogging? Beaches are very good training grounds for occasional and experienced runners alike.

It's tempting to try jogging with your dog, particularly now that the days are longer and the weather is a bit nicer.

Between work, housekeeping, doing the shopping and other moments of profound laziness, it's not always obvious to dedicate a bit of time to doing sport on week days. Luckily that is what the weekend is for! And the effectiveness of doing a sport exclusively at the weekend could surprise you...

Do you want to get back into sport this winter and are wondering about the benefits of joining a club? Allow us to explain

Swimming after a hard day’s work can be relaxing and rejuvenating. The blog highlights the physical and psychological benefits of swimming after work. To know more, Visit Now.

“Shinrin-yoku” (forest bathing or sylvotherapy, in English) may seem a bit strange. This involves taking a quick dose of fresh air and nature while hiking in the woods for a short period to reduce stress, especially for city dwellers, who today represent 80% of the French population! As such, there are probably lots of you looking to get your due "dose of forest" each weekend!

Are you among the many that can’t go for a run without earphones? If so, find out what precautions you should be taking when choosing a musical option.

The 20 kg kit can make a huge difference to your training session. From 2 to 10kgs max per dumbbell, it can be used for a variety of exercises.

If you’re into wildlife photography, you definitely love seeing animals in their natural habitats. However, getting shots of your choice is a difficult task.

Essential to have enough to drink while hiking, but sometimes a bind: we give you ideas for making bottles fun when hiking.