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Sport for Mental Health

Sport for Mental Health

Say Goodbye to Dog-Walking and Say Hello to Dog-Led Hiking!

My name is Jeremy and I am the proud owner of Soka, a Siberian husky. I'm going to tell you all about my experiences of hiking with your dog in the summer.

Decathlon
May 20, 2019
5
Min Read
5 Benefits Of Being An Athlete

Athletics is a real & school of life; with strong lasting values. Find out more about the benefits of athletics.

Decathlon
May 20, 2019
4
Min Read
The Best Yoga Poses to bring down your Stress & Chronic Pain

Read our blog to know what are the best best yoga poses & asanas to reduce your stress & chronic pain.

Decathlon
March 9, 2021
3
Min Read
Swim to Combat Stress and Anxiety

Don't worry! A tried and tested anti-stress activity, swimming makes it easy to combine fun and an active lifestyle.

Decathlon
May 20, 2019
2
Min Read
Gokul Bhandari - Why go Solo-Backpacking?

One of the major aspects of Backpacking is to live the dynamic culture that this world has to offer and meet more people.

Gokul Bhandari
May 20, 2019
5
Min Read
How is basketball good for your mental health

Learn why basketball is the best sport for mental health. Improves mood. Boosts confidence. Improves concentration. Reduces stress.

Decathlon
September 3, 2020
3
Min Read
Anurag Jaiswal : A Fit Lifestyle

Everyone deserves to reap the benefits of a fit lifestyle.

Anuraag Jaiswar
May 20, 2021
2
Min Read
Monday Blues - 5 Ways To Beat Them

Take a look at the best ways to beat your "Monday blues". You'll never be bored again!

Decathlon
December 13, 2021
5
Min Read
The 9 best exercises & Foods to control high blood pressure

Start slowly and gradually include more exercise into your everyday routine. Let us know how you control your blood flow by exercising.

Decathlon
November 21, 2022
8
Min Read
Aquafitness: How to Relax in Water - Blog Decathlon

In a high-speed life, being in water is relaxing as well as comforting. Here is a list of water sports that will make you feel and look great.

Decathlon
May 20, 2019
4
Min Read
Sai Bhatt - the Path to Attaining the Unattainable

Simplicity is one of the exceptional characteristics of 44-year-old Yoga Teacher Sai Bhatt from Bangalore. The way he can communicate the teachings of yoga is extraordinary.

Sai Bhatt
November 20, 2019
5
Min Read
How to Perform Trikonasana (Triangle Pose) & Its Benefits

Trikonasana is a basic yoga asana that can assist both your physical and mental health, whether you're new to yoga or an experienced practitioner. Read More!

Kalpesh Kamdar
May 20, 2019
5
Min Read
5 Foods to Stay Zen

Being zen is also a question of diet. Start on the right foot with a clear mind, it's all possible with these 5 foods to fight stress.

Decathlon
May 20, 2019
3
Min Read
What is Dynamic Sophrology? Great for Well-Being!

A detailed talk about dynamic sophrology, and the benefits of yoga asanas in managing stress, motivation or concentration

Decathlon
May 20, 2019
4
Min Read
3 Reasons Why You Should Do Swimming After Work

Swimming after a hard day’s work can be relaxing and rejuvenating. The blog highlights the physical and psychological benefits of swimming after work. To know more, Visit Now.

Decathlon
May 20, 2019
5
Min Read
Which Sports Can Help Fight Depression?

Doing sport can be helpful for those with depression. Lift the clouds with some physical exercise.

Decathlon
May 20, 2019
4
Min Read
Sports and Exams : Tackle Your Stress

Buried in a deep, dark pit of exam revision? Here are our best sporting tips to help recharge your batteries before the final sprint.

Decathlon
May 20, 2019
7
Min Read
Tanny Bhattacharjee explains her Fit and Fab lifestyle

You can call me a fitness freak to the core, one who doesn’t let a day go by without a workout or a healthy balanced diet.

Tanny Bhattacharjee
May 20, 2019
3
Min Read
6 Tips to Get Better Sleep as a Runner

It is not possible to undertake regular running training if you do not follow a programme of recovery phases.

Decathlon
May 20, 2019
4
Min Read
A Zero Excess Day Routine for Mums

Imagine what the routine of a completely healthy day looks like? A day without stress, just for you, it's right now... let yourself be guided.

Decathlon
May 20, 2019
5
Min Read
Gokul Bhandari - Why go Solo-Backpacking?

One of the major aspects of Backpacking is to live the dynamic culture that this world has to offer and meet more people.

Gokul Bhandari
May 20, 2019
5
Min Read
Anurag Jaiswal : A Fit Lifestyle

Everyone deserves to reap the benefits of a fit lifestyle.

Anuraag Jaiswar
May 20, 2021
2
Min Read
Sai Bhatt - the Path to Attaining the Unattainable

Simplicity is one of the exceptional characteristics of 44-year-old Yoga Teacher Sai Bhatt from Bangalore. The way he can communicate the teachings of yoga is extraordinary.

Sai Bhatt
November 20, 2019
5
Min Read
Tanny Bhattacharjee explains her Fit and Fab lifestyle

You can call me a fitness freak to the core, one who doesn’t let a day go by without a workout or a healthy balanced diet.

Tanny Bhattacharjee
May 20, 2019
3
Min Read
The 9 best exercises & Foods to control high blood pressure

Start slowly and gradually include more exercise into your everyday routine. Let us know how you control your blood flow by exercising.

Decathlon
November 21, 2022
8
Min Read
5 Foods to Stay Zen

Being zen is also a question of diet. Start on the right foot with a clear mind, it's all possible with these 5 foods to fight stress.

Decathlon
May 20, 2019
3
Min Read
No items found.
How to Perform Trikonasana (Triangle Pose) & Its Benefits

Trikonasana is a basic yoga asana that can assist both your physical and mental health, whether you're new to yoga or an experienced practitioner. Read More!

Kalpesh Kamdar
May 20, 2019
5
Min Read
No items found.
4 Advantages of Natural Detoxing Hike

A hike in nature to detox the mind is recommended! What are the benefits?

Decathlon
May 20, 2019
3
Min Read
Say Goodbye to Dog-Walking and Say Hello to Dog-Led Hiking!

My name is Jeremy and I am the proud owner of Soka, a Siberian husky. I'm going to tell you all about my experiences of hiking with your dog in the summer.

Decathlon
May 20, 2019
5
Min Read
5 Benefits Of Being An Athlete

Athletics is a real & school of life; with strong lasting values. Find out more about the benefits of athletics.

Decathlon
May 20, 2019
4
Min Read
The Best Yoga Poses to bring down your Stress & Chronic Pain

Read our blog to know what are the best best yoga poses & asanas to reduce your stress & chronic pain.

Decathlon
March 9, 2021
3
Min Read
Swim to Combat Stress and Anxiety

Don't worry! A tried and tested anti-stress activity, swimming makes it easy to combine fun and an active lifestyle.

Decathlon
May 20, 2019
2
Min Read
How is basketball good for your mental health

Learn why basketball is the best sport for mental health. Improves mood. Boosts confidence. Improves concentration. Reduces stress.

Decathlon
September 3, 2020
3
Min Read
Monday Blues - 5 Ways To Beat Them

Take a look at the best ways to beat your "Monday blues". You'll never be bored again!

Decathlon
December 13, 2021
5
Min Read
The 9 best exercises & Foods to control high blood pressure

Start slowly and gradually include more exercise into your everyday routine. Let us know how you control your blood flow by exercising.

Decathlon
November 21, 2022
8
Min Read
Aquafitness: How to Relax in Water - Blog Decathlon

In a high-speed life, being in water is relaxing as well as comforting. Here is a list of water sports that will make you feel and look great.

Decathlon
May 20, 2019
4
Min Read
How to Perform Trikonasana (Triangle Pose) & Its Benefits

Trikonasana is a basic yoga asana that can assist both your physical and mental health, whether you're new to yoga or an experienced practitioner. Read More!

Kalpesh Kamdar
May 20, 2019
5
Min Read
What is Dynamic Sophrology? Great for Well-Being!

A detailed talk about dynamic sophrology, and the benefits of yoga asanas in managing stress, motivation or concentration

Decathlon
May 20, 2019
4
Min Read
3 Reasons Why You Should Do Swimming After Work

Swimming after a hard day’s work can be relaxing and rejuvenating. The blog highlights the physical and psychological benefits of swimming after work. To know more, Visit Now.

Decathlon
May 20, 2019
5
Min Read
Which Sports Can Help Fight Depression?

Doing sport can be helpful for those with depression. Lift the clouds with some physical exercise.

Decathlon
May 20, 2019
4
Min Read
Sports and Exams : Tackle Your Stress

Buried in a deep, dark pit of exam revision? Here are our best sporting tips to help recharge your batteries before the final sprint.

Decathlon
May 20, 2019
7
Min Read
6 Tips to Get Better Sleep as a Runner

It is not possible to undertake regular running training if you do not follow a programme of recovery phases.

Decathlon
May 20, 2019
4
Min Read
A Zero Excess Day Routine for Mums

Imagine what the routine of a completely healthy day looks like? A day without stress, just for you, it's right now... let yourself be guided.

Decathlon
May 20, 2019
5
Min Read
Digital Detox: What It Is And Ways To Do It

A digital detox is a great way to stay productive and balanced in this wired world. Learn what digital detox actually mean and how to do it right.

Decathlon
October 28, 2019
5
Min Read
15 Tips For Staying Physically & Mentally Active At Home

Want to stay fit & active at home? Here're 15 tips at Decathlon Blog for staying physically & mentally active at home. Read more to stay healthy & happy!

Decathlon
March 16, 2020
3
Min Read

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