Simplicity is one of the exceptional characteristics of the 44-year old Yoga Teacher Sai Bhatt from Bangalore. The way he can communicate the teachings of yoga is extraordinary. He does not push you into it, but very gently leads you through the practice which opens the doors of physical and mental fitness and much more for you.
Once, it was my dream to earn medals and show who I was. Now, I have a small community of runners with whom I believe that my dream becomes theirs too. That they believe that they can run! And they are doing it!”
Apsara Vydyula has always had a special affinity for the spiritual and her path to being a yogi was as organic as it was incidental. Read her inspiring journey beautifully narrated.
You can call me a fitness freak to the core, one who doesn’t let a day go by without a workout or a healthy balanced diet.
19th June to 21st June 2014 - that was the duration of my visit, my first ever visit to a Tiger Reserve.