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Sports for Seniors

Sports for Seniors

Gentle sports : which accesories?

Accessories for gentle exercises, such as gentle gym or the Pilates method, are anything but futile. They are very useful for everyone, irrespective of their level. They make the exercises easier, improve posture or add extra difficulty to training in order to make progress.

Decathlon
May 20, 2019
3
Min Read
Back To Sport After 60

You cannot practise sport after the age of 60 like when you were 20, especially if you have been inactive for some time...

Decathlon
November 4, 2019
2
Min Read
COMBAT SPORTS AND SENIORS: A WINNING COMBINATION?

Whatever your age, any physical activity will change your muscle fibres and therefore make a difference to your muscle structure: so, nothing is set in stone!

Decathlon
May 20, 2019
5
Min Read
Sonu Negi - Fit at 50

I have been into fitness since 1996. That’s 22 years.

Sonu Negi
May 20, 2019
6
Min Read
Beginner's Guide To Running At 40

Long live late vocations ! Discovering running at 40 years old often means radically overturning certain (bad) habits.

Decathlon
May 20, 2019
4
Min Read
4 FITNESS EXERCISES TO PREVENT BACK PAIN

Back pain is a common symptom that affects many of us. To help you fight it, we've selected 4 effective exercises that will strengthen your lower back muscles.

Decathlon
May 20, 2019
8
Min Read
What is the age limit for running?

Running after a certain age has its impact on performance. However, with physical exercise and training, anyone can run without a risk. To know more, read along.

Decathlon
May 20, 2019
5
Min Read
An Expert's Quick Guide For Football Veterans

Are you a footballer approaching 35 with absolutely no desire to quit football? Then this advice is for you! You may not yet be aware but you're now entering the world of veterans.

Decathlon
May 20, 2019
4
Min Read
Extreme Swimming Stories

Human beings are constantly seeking new sensations and new challenges to take on. Swimmers are no exception. Taking up mammoth challenges and giving us sensational stories.

Decathlon
May 20, 2019
4
Min Read
Srikaanth- Channeling my Dreams

The sheer monotony of swimming in the 25mts pool led me to try “bigger” challenges when I proposed the challenge of crossing the English Channel thus my love for the open water was born.

Decathlon
May 20, 2019
8
Min Read
Oldest Indian to Swim the English Channel

I nurtured the dream of swimming solo across the English Channel from 2008 when I heard about it first through a news article.

Srikaanth Viswanathan
May 20, 2019
6
Min Read
Sonu Negi - Fit at 50

I have been into fitness since 1996. That’s 22 years.

Sonu Negi
May 20, 2019
6
Min Read
Extreme Swimming Stories

Human beings are constantly seeking new sensations and new challenges to take on. Swimmers are no exception. Taking up mammoth challenges and giving us sensational stories.

Decathlon
May 20, 2019
4
Min Read
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4 FITNESS EXERCISES TO PREVENT BACK PAIN

Back pain is a common symptom that affects many of us. To help you fight it, we've selected 4 effective exercises that will strengthen your lower back muscles.

Decathlon
May 20, 2019
8
Min Read
Gentle sports : which accesories?

Accessories for gentle exercises, such as gentle gym or the Pilates method, are anything but futile. They are very useful for everyone, irrespective of their level. They make the exercises easier, improve posture or add extra difficulty to training in order to make progress.

Decathlon
May 20, 2019
3
Min Read
Back To Sport After 60

You cannot practise sport after the age of 60 like when you were 20, especially if you have been inactive for some time...

Decathlon
November 4, 2019
2
Min Read
COMBAT SPORTS AND SENIORS: A WINNING COMBINATION?

Whatever your age, any physical activity will change your muscle fibres and therefore make a difference to your muscle structure: so, nothing is set in stone!

Decathlon
May 20, 2019
5
Min Read
Beginner's Guide To Running At 40

Long live late vocations ! Discovering running at 40 years old often means radically overturning certain (bad) habits.

Decathlon
May 20, 2019
4
Min Read
What is the age limit for running?

Running after a certain age has its impact on performance. However, with physical exercise and training, anyone can run without a risk. To know more, read along.

Decathlon
May 20, 2019
5
Min Read
An Expert's Quick Guide For Football Veterans

Are you a footballer approaching 35 with absolutely no desire to quit football? Then this advice is for you! You may not yet be aware but you're now entering the world of veterans.

Decathlon
May 20, 2019
4
Min Read
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