You probably have a lake with trout somewhere near you.It can be difficult to know which equipment you need to start fishing this often wary fish

Would you like to have a go at scuba diving? Find out about what will happen during your first dive to help you take the plunge!

Are you looking for a change of pace? Then it's time to give speed hiking a try! Faster than the classic hike, but less intense than trail running, this new leisure activity offers a more sporty approach to your mountain outings.

Keen to know the rules and regulations of badminton? Here is a blog that will help you understand all the rules for single & doubles game.

Read through this article to understand how bodybuilding helps to build a muscular body and also why it is a complimentary sport.

Here is your answer if you are still thinking why running is the best exercise to keep you healthy and also helps to elevate your mood instantly.

Wakeboarding is the world's fastest growing watersport. Here are some wakeboarding tips and tricks you should know before you strap in for the first time.

Learn how to ride on the road correctly and safely through free video tutorials from Sikana.

Aquagym is doing gym in water. A full, gentle and easy workout that is good for the body, heart and spirit; a relaxed mind, without too much sweat.

Breaking, positioning balls, holding the cue stick correctly...by now you know how to play billiards. But did you know that there are other kinds of rules? Less official, but just as important? Etiquette, manners, sportsmanship...No matter the name, you must remember to play by these rules.

Here is the ultimate guide to the most popular types of yoga and how to do it right. This article will also help you know which yoga is best for you.

Are you a beginner surfer? Learning to surf requires dedication, motivation and, above all, a lot of practice!

Which sport should you choose as a beginner? Want to avoid losing motivation? It is better to start exercising at home, or join a club. Here are a few pointers.

So you want to throw yourself into the deep end and go on your first kayak ride?

Beginners are often recommended to attend a surf school for a few hours. For various reasons you prefer to learn how to surf without lessons. Is that possible?

Lean how to ride an MTB bike correctly and safely through free video tutorials from Sikana

“How often should I exercise when starting out” is a very common question that every beginner would ask. Here are a few tips that you can follow to solve your doubt.

Surf casting consists of casting your line into the waves from the beach.

You are super motivated, ready to finally get back into sport (put on hold for various reasons, each as valid as the last, I do not doubt). But to stop this season's return to sport from being short lived, why not exchange a few tips? Goals: find the right rhythm, keep it up... in short, get motivated to do some sport!

Want to start practicing a sport this year but don't know what to choose. We’ll help find your way around the huge choice of activities available.