10 Benefits Of Morning WalksStarting your day with a short walk can offer several health benefits. This article will thus enunciate the benefits of morning walks.
Is RC 500 Road Cycling Bib Short a good bet?You can bet on this bib for sure. Discover how...
10 Fantastic Chest Workouts at Home For Quick Weight Loss.Chest workouts help you put your best self forward at the seashore or the rec centre. They can likewise assist you with doing an assortment of everyday errands, such as chest workouts at home with dumbbells.
14 Healthy Breakfasts For Weight LossBreakfast is the most important part of the day! Your morning meal is a great way to wake up your body, kickstart your brain, and fuel yourself as you begin your day.
What Are The Benefits of Squats Squats benefits are immense if you want to structure butt and leg workouts. A staple to give you the body of your dreams, squats strengthen every muscle of your lower body.
Review and testing of Mini Resistance Band Here's everything you have to know about Resistance Bands
Btwin Bike Saddle Trekking Gel : Product Review Say goodbye to saddle sores! Let’s learn a bit about human Anatomy on a bicycle, shall we?
Exercises for Weight Loss at HomeShedding your excess body fat can save you from several serious potential diseases as well as any current body weight-related condition that you might be suffering from. In addition to the enhanced physical health, there are multiple benefits to a healthy lifestyle that weight loss exercises entail.
BADMINTON RACKET BR 100 SETPlaying badminton and having fun with your family and friends is a really great experience spending time with them. Engages our social activities and lets us learn the importance of health with skills and motivation.
6 Best Exercises For Abs (2021)Explore 6 easy and best exercises for Abs..
10 Ways A Beginner Can Become A Better Basketball PlayerDo you want to be an expert 3-point shooter as a Shooting Guard? Would you rather be a playmaking point Guard who acts as an extension of the coach on the floor? Or how about alow post Center who gobbles up rebounds and protects the paint on defence? Whatever position you may play in basketball, there are some common points one should pay attention to become a better basketball player.
10 Health benefits of skippingJumping rope is a cardio exercise that a lot of world-class athletes swear by. From toning your calves to tightening your core, jumping rope regularly can also improve your capacity and build stamina. Let’s talk about some of them.
10 Best Low Calorie Food Items Want to have a low-calorie diet? Discover some healthy food items that can help you to do so...
Low Carb Diet Tips - A Beginner’s Guide A dietary regime that will keep you in line and shaped...
Manoj Baliyan - How to Choose a Marathon Shoe:As a runner, you need a shoe that is soft, comfortable, light, and durable enough. Check out our guide on choosing the right type of marathon running shoes based on your foot type.
Top 5 Benefits Of CyclingCycling is a healthy, low-impact exercise that can be enjoyed by people of all ages, from young children to older adults.
Anurag Jaiswal : A Fit LifestyleEveryone deserves to reap the benefits of a fit lifestyle.
Increase Lung Capacity : Breathing and Strengthening Exercises In this piece of article I will be talking about various exercises you can do to battle this deadly virus and come out as a winner. Post covid physiotherapy exercises have been divided into 2 broad categories.
Benefits of Daily Exercise in Keeping Your Mind & Body Strong & ActivePracticing daily workout with different fitness equipment has proven physical and mental health benefits. Read on to know about them in detail.
Best Time to Drink Water for Effective Yoga Asanas & PositionsCheck out the proper timing to drink water to carry out different yoga positions & asanas effectively.
Anurag Jaiswal : A Fit LifestyleEveryone deserves to reap the benefits of a fit lifestyle.
How To Get Fit And Healthy - Rajesh PTWith 23 years of experience, Rajesh has tried, experimented and learned different methods of keeping the body fit and healthy which has now enabled him to touch and transform many lives.
Priyanka Gupta - Eating and Living HealthyFitness is my passion and lifestyle that I adhere to firmly.
Sonu Negi - Fit at 50 I have been into fitness since 1996. That’s 22 years.
Tanny Bhattacharjee explains her Fit and Fab lifestyleYou can call me a fitness freak to the core, one who doesn’t let a day go by without a workout or a healthy balanced diet.
Cross-Training Has the Ability to Lift Anyone's Physical Health By Debdatta SenCross-Training: An important part of a well-rounded workout routine. Here's an experience shared by Debdatta Sen on how cross-training helped him not only to walk again, but also to live & feel alive each day.
Benefits of Yoga - 40 Amazing Benefits Of Doing Yoga - DecathlonLearn the amazing benefits of doing yoga and its importance in helping you get better physically and mentally.
How many calories should you burn a day?Looking for ways to lose weight? Read this article, to understand how many calories an individual’s body burns per day and what to do to increase daily calorie burn and it is the key to success.
14 Healthy Breakfasts For Weight LossBreakfast is the most important part of the day! Your morning meal is a great way to wake up your body, kickstart your brain, and fuel yourself as you begin your day.
Exercises for Weight Loss at HomeShedding your excess body fat can save you from several serious potential diseases as well as any current body weight-related condition that you might be suffering from. In addition to the enhanced physical health, there are multiple benefits to a healthy lifestyle that weight loss exercises entail.
6 Best Exercises For Abs (2021)Explore 6 easy and best exercises for Abs..
10 Best Low Calorie Food Items Want to have a low-calorie diet? Discover some healthy food items that can help you to do so...
Low Carb Diet Tips - A Beginner’s Guide A dietary regime that will keep you in line and shaped...
Priyanka Gupta - Eating and Living HealthyFitness is my passion and lifestyle that I adhere to firmly.
Top 3 Benefits Of Whey ProteinAthletes and bodybuilders swear by Whey Protein as the best supplement. And why not! It has got the best nutritional value and a huge range of health benefits.
Running and Diet: Our Tips For Well BeingEveryone agrees: running is relaxing, invigorating and energising. But running alone is not enough to ensure well-being. It also depends on your diet, lifestyle, sleep etc.
How to Reduce Body Heat Naturally: 10 Home Remedies | Blog DecathlonDo you feel your body heat to be extreme? If yes, read this blog to know about 10 home remedies to reduce body heat naturally.
Increase Metabolism - Learn How to Increase Metabolism - DecathlonLearn how to increase your metabolism and speed up the rate at which you burn calories and lose weight.
How many calories should you burn a day?Looking for ways to lose weight? Read this article, to understand how many calories an individual’s body burns per day and what to do to increase daily calorie burn and it is the key to success.
Is RC 500 Road Cycling Bib Short a good bet?You can bet on this bib for sure. Discover how...
10 Fantastic Chest Workouts at Home For Quick Weight Loss.Chest workouts help you put your best self forward at the seashore or the rec centre. They can likewise assist you with doing an assortment of everyday errands, such as chest workouts at home with dumbbells.
What Are The Benefits of Squats Squats benefits are immense if you want to structure butt and leg workouts. A staple to give you the body of your dreams, squats strengthen every muscle of your lower body.
Btwin Bike Saddle Trekking Gel : Product Review Say goodbye to saddle sores! Let’s learn a bit about human Anatomy on a bicycle, shall we?
Exercises for Weight Loss at HomeShedding your excess body fat can save you from several serious potential diseases as well as any current body weight-related condition that you might be suffering from. In addition to the enhanced physical health, there are multiple benefits to a healthy lifestyle that weight loss exercises entail.
6 Best Exercises For Abs (2021)Explore 6 easy and best exercises for Abs..
10 Health benefits of skippingJumping rope is a cardio exercise that a lot of world-class athletes swear by. From toning your calves to tightening your core, jumping rope regularly can also improve your capacity and build stamina. Let’s talk about some of them.
10 Best Low Calorie Food Items Want to have a low-calorie diet? Discover some healthy food items that can help you to do so...
Low Carb Diet Tips - A Beginner’s Guide A dietary regime that will keep you in line and shaped...
10 Benefits Of Morning WalksStarting your day with a short walk can offer several health benefits. This article will thus enunciate the benefits of morning walks.
10 Fantastic Chest Workouts at Home For Quick Weight Loss.Chest workouts help you put your best self forward at the seashore or the rec centre. They can likewise assist you with doing an assortment of everyday errands, such as chest workouts at home with dumbbells.
What Are The Benefits of Squats Squats benefits are immense if you want to structure butt and leg workouts. A staple to give you the body of your dreams, squats strengthen every muscle of your lower body.
Review and testing of Mini Resistance Band Here's everything you have to know about Resistance Bands
10 Ways A Beginner Can Become A Better Basketball PlayerDo you want to be an expert 3-point shooter as a Shooting Guard? Would you rather be a playmaking point Guard who acts as an extension of the coach on the floor? Or how about alow post Center who gobbles up rebounds and protects the paint on defence? Whatever position you may play in basketball, there are some common points one should pay attention to become a better basketball player.
10 Health benefits of skippingJumping rope is a cardio exercise that a lot of world-class athletes swear by. From toning your calves to tightening your core, jumping rope regularly can also improve your capacity and build stamina. Let’s talk about some of them.
4 Fitness Exercises to Prevent Back PainBack pain is a common symptom that affects many of us. To help you fight it, we've selected 4 effective exercises that will strengthen your lower back muscles.
Best Swimming Workout for Legs - Blog DecathlonSwimming is great workout for whole body but it is one of the best workouts for leg and also proper use of legs often makes the difference in competitive swimming at all levels. To know more, read this article now!
5 Tips to Improve Lung Capacity While SwimmingIt is inevitable to feel exhausted while swimming. This is due to oxygen deprivation that causes fatigue.
Swimming Workout to Tone Arms & Gain Muscle PowerThe secret to swimming better and faster thanks to arm technique is no secret at all: hard work and dedication are the perfect combination!
Top 3 Ab Wheel Video Exercises & Their BenefitsAb wheel is a device that helps you strengthen your abs, shoulder, arms & triceps. Check our article to know about the top 3 Ab wheel video exercises & their benefits.
Jumping Jacks : How To Do And Its Benefits | Blog DecathlonRead this blog to know about jumping jack along with how it needs to bed one and its benefits.
Calisthenics Exercises - 10 Best Calisthenics Workouts To Build Muscle - DecathlonCalisthenics is a great way to get an effective workout without the requirement of a lot of equipment and challenge your body to get better.
How To Do Trikonasana And it's Benefits - Blog DecathlonStarted doing Yoga? Here is a step-by-step guide on how to do Trikonasana, also known as triangle pose.
4 Stretching Exercises with a Strap | Blog DecathlonRead this blog to know more about the postural stretching training that help you to stretch muscles.
Dumbbell Back Exercises - 25 Must Try Dumbbell Back Exercises - DecathlonDumbbells can actually provide an expedited route to muscle growth and a broader, more muscular back. These 25 best dumbbell back exercises will help you achieve just that.
10 Fantastic Chest Workouts at Home For Quick Weight Loss.Chest workouts help you put your best self forward at the seashore or the rec centre. They can likewise assist you with doing an assortment of everyday errands, such as chest workouts at home with dumbbells.
Btwin Bike Saddle Trekking Gel : Product Review Say goodbye to saddle sores! Let’s learn a bit about human Anatomy on a bicycle, shall we?
Manoj Baliyan - How to Choose a Marathon Shoe:As a runner, you need a shoe that is soft, comfortable, light, and durable enough. Check out our guide on choosing the right type of marathon running shoes based on your foot type.
Is RC 500 Road Cycling Bib Short a good bet?You can bet on this bib for sure. Discover how...
14 Healthy Breakfasts For Weight LossBreakfast is the most important part of the day! Your morning meal is a great way to wake up your body, kickstart your brain, and fuel yourself as you begin your day.
Review and testing of Mini Resistance Band Here's everything you have to know about Resistance Bands
Exercises for Weight Loss at HomeShedding your excess body fat can save you from several serious potential diseases as well as any current body weight-related condition that you might be suffering from. In addition to the enhanced physical health, there are multiple benefits to a healthy lifestyle that weight loss exercises entail.
6 Best Exercises For Abs (2021)Explore 6 easy and best exercises for Abs..
10 Ways A Beginner Can Become A Better Basketball PlayerDo you want to be an expert 3-point shooter as a Shooting Guard? Would you rather be a playmaking point Guard who acts as an extension of the coach on the floor? Or how about alow post Center who gobbles up rebounds and protects the paint on defence? Whatever position you may play in basketball, there are some common points one should pay attention to become a better basketball player.
10 Health benefits of skippingJumping rope is a cardio exercise that a lot of world-class athletes swear by. From toning your calves to tightening your core, jumping rope regularly can also improve your capacity and build stamina. Let’s talk about some of them.
Top 5 Benefits Of CyclingCycling is a healthy, low-impact exercise that can be enjoyed by people of all ages, from young children to older adults.
Increase Lung Capacity : Breathing and Strengthening Exercises In this piece of article I will be talking about various exercises you can do to battle this deadly virus and come out as a winner. Post covid physiotherapy exercises have been divided into 2 broad categories.
Benefits of Daily Exercise in Keeping Your Mind & Body Strong & ActivePracticing daily workout with different fitness equipment has proven physical and mental health benefits. Read on to know about them in detail.
Best Time to Drink Water for Effective Yoga Asanas & PositionsCheck out the proper timing to drink water to carry out different yoga positions & asanas effectively.
5 Sports That Help to Improve ConcentrationRead our blog to know the benefits of yoga positions, tennis, golf and other sports that help you to concentrate and increase your key mental skills.
3 Ways to Improve Your BalanceIf your balance isn't very good, don't panic. Practising these simple and basic yoga poses will help improve your balance in everyday life.
What is Dynamic Sophrology? Great for Well-Being!A detailed talk about dynamic sophrology, and the benefits of yoga asanas in managing stress, motivation or concentration
4 Benefits of Racket Sports On Children"Sports activity". The expression comes back over and over and is often associated with health and well-being. But for children, what are the real benefits of sport and, in particular, racket sports?
Something New : I'm Mixing Kayaking and FitnessDid you know? Kayaking is a sport that is much more complete than it looks, and a great activity to get back in shape without hurting yourself.
3 Great Reasons to Do Pilates | Blog DecathlonWant to know why you should add pilates in your exercise schedule? Read this blogs the 3 reasons to do pilates.
Tone your arms with Swim EquipmentOften mistakenly regarded as instruments of torture, swimming accessories significantly improve power and swimming technique efficiently and quickly.
Top 5 Benefits of SwimmingWant to know more about the benefits of swimming? Here are our top 5 benefits of swimming, combining pleasure and positive results.
Benefits of Cold Water SwimmingI agree, at first glance, cold water and fun do not really seem to mix..
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