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Flexibility Sports: 4 Exercises That Will Improve Your Flexibility

Flexibility Sports - Flexibility exercises stretch your muscles & can help your body stay flexible. Here're 4 flexibility exercises that will improve your flexibility & balance

Decathlon
May 20, 2019
3
Min Read
Tanny Bhattacharjee explains her Fit and Fab lifestyle

You can call me a fitness freak to the core, one who doesn’t let a day go by without a workout or a healthy balanced diet.

Tanny Bhattacharjee
May 20, 2019
3
Min Read
Cross-Training Has the Ability to Lift Anyone's Physical Health By Debdatta Sen

Cross-Training: An important part of a well-rounded workout routine. Here's an experience shared by Debdatta Sen on how cross-training helped him not only to walk again, but also to live & feel alive each day.

Debdatta Sen
September 26, 2019
5
Min Read
6 Physical & Mental Benefits of Boxing for Women

How boxing benefits women? Check out 6 physical & mental benefits of boxing for women to improvise their strength & enhance their endurance level. Must Read!

Decathlon
May 20, 2019
4
Min Read
Running and Diet: Our Tips For Well Being

Everyone agrees: running is relaxing, invigorating and energising. But running alone is not enough to ensure well-being. It also depends on your diet, lifestyle, sleep etc.

Decathlon
May 20, 2019
5
Min Read
Which Muscles Do I Use When I Run

Although we don't talk about them much, your muscles are essential for running!

Decathlon
May 20, 2019
5
Min Read
5 Reasons Why Horse Riding is Good for Your Health

Horse riding is not only fun – it’s good for you too.

Decathlon
October 21, 2020
2
Min Read
Top 25 Ways To Lose Weight Fast At Home (Expert’s Guide) | Blog Decathlon

Wondering how to lose weight faster at home? Read this blog to know the top 25 ways to lose weight fast at home. This will make you feel healthier and better about yourself.

Decathlon
May 20, 2019
13
Min Read
Benefits of Yoga - 40 Amazing Benefits Of Doing Yoga - Decathlon

Learn the amazing benefits of doing yoga and its importance in helping you get better physically and mentally.

Nupur Biswas
November 1, 2019
9
Min Read
The Benefits of Trekking

Trekking is a physical activity with thousand virtues regardless of the duration of your trek, your location or even your physical level.

Decathlon
May 20, 2019
4
Min Read
10 Yoga Poses To Relieve Back Pain Immediately - Blog Decathlon

Back pain is one of the most common reasons people start doing yoga. Here are 10 yoga poses for back pain, so you leave the mat feeling better.

Decathlon
May 20, 2019
7
Min Read
How to Reduce Body Heat Naturally: 10 Home Remedies | Blog Decathlon

Do you feel your body heat to be extreme? If yes, read this blog to know about 10 home remedies to reduce body heat naturally.

Decathlon
May 20, 2019
8
Min Read
Jumping Jacks : How To Do And Its Benefits | Blog Decathlon

Read this blog to know about jumping jack along with how it needs to bed one and its benefits.

Decathlon
May 20, 2019
8
Min Read
Why burpees and jumping jacks are the best cardio exercises - Blog Decathlon

Jumping Jacks and Burpees benefit your whole body without the need for any equipment. Read through this article know why these two are the best cardio workouts.

Decathlon
August 13, 2020
3
Min Read
Top 3 Mindblowing Benefits Of Playing Sports

You play for pleasure or to be in shape, but ever thought of how sport benefits your body? Follow Osteopath Caroline to know about the health benefits of sport.

Decathlon
May 20, 2019
3
Min Read
8 best exercises for basketball players from home

Decathlon
September 1, 2020
4
Min Read
Top 15 Health Benefits Of Playing Badminton | Blog Decathlon

Read this blog to know about the top health benefits of playing badminton.

Decathlon
May 20, 2019
7
Min Read
Cardiac Stress Test: What can it tell you - Blog Decathlon

Read through this article to understand in detail what a cardiac test helps your doctor to know how stressed your overall heart health is and how can you improve.

Decathlon
May 20, 2019
5
Min Read
Best Swimming Workout for Legs - Blog Decathlon

Swimming is great workout for whole body but it is one of the best workouts for leg and also proper use of legs often makes the difference in competitive swimming at all levels. To know more, read this article now!

Decathlon
May 20, 2019
4
Min Read
How To Do Trikonasana And it's Benefits - Blog Decathlon

Started doing Yoga? Here is a step-by-step guide on how to do Trikonasana, also known as triangle pose.

Kalpesh Kamdar
May 20, 2019
5
Min Read
Tanny Bhattacharjee explains her Fit and Fab lifestyle

You can call me a fitness freak to the core, one who doesn’t let a day go by without a workout or a healthy balanced diet.

Tanny Bhattacharjee
May 20, 2019
3
Min Read
Cross-Training Has the Ability to Lift Anyone's Physical Health By Debdatta Sen

Cross-Training: An important part of a well-rounded workout routine. Here's an experience shared by Debdatta Sen on how cross-training helped him not only to walk again, but also to live & feel alive each day.

Debdatta Sen
September 26, 2019
5
Min Read
Benefits of Yoga - 40 Amazing Benefits Of Doing Yoga - Decathlon

Learn the amazing benefits of doing yoga and its importance in helping you get better physically and mentally.

Nupur Biswas
November 1, 2019
9
Min Read
Priyanka Gupta - Eating and Living Healthy

Fitness is my passion and lifestyle that I adhere to firmly.

Priyanka Gupta
May 20, 2019
5
Min Read
How To Get Fit And Healthy - Rajesh PT

With 23 years of experience, Rajesh has tried, experimented and learned different methods of keeping the body fit and healthy which has now enabled him to touch and transform many lives.

Rajesh PT
May 20, 2019
4
Min Read
Sonu Negi - Fit at 50

I have been into fitness since 1996. That’s 22 years.

Sonu Negi
May 20, 2019
6
Min Read
Running and Diet: Our Tips For Well Being

Everyone agrees: running is relaxing, invigorating and energising. But running alone is not enough to ensure well-being. It also depends on your diet, lifestyle, sleep etc.

Decathlon
May 20, 2019
5
Min Read
How to Reduce Body Heat Naturally: 10 Home Remedies | Blog Decathlon

Do you feel your body heat to be extreme? If yes, read this blog to know about 10 home remedies to reduce body heat naturally.

Decathlon
May 20, 2019
8
Min Read
Priyanka Gupta - Eating and Living Healthy

Fitness is my passion and lifestyle that I adhere to firmly.

Priyanka Gupta
May 20, 2019
5
Min Read
Increase Metabolism - Learn How to Increase Metabolism - Decathlon

Learn how to increase your metabolism and speed up the rate at which you burn calories and lose weight.

Decathlon
May 20, 2019
8
Min Read
Top 3 Benefits Of Whey Protein

Athletes and bodybuilders swear by Whey Protein as the best supplement. And why not! It has got the best nutritional value and a huge range of health benefits.

Priyanka Gupta
May 20, 2019
4
Min Read
No items found.
Jumping Jacks : How To Do And Its Benefits | Blog Decathlon

Read this blog to know about jumping jack along with how it needs to bed one and its benefits.

Decathlon
May 20, 2019
8
Min Read
8 best exercises for basketball players from home

Decathlon
September 1, 2020
4
Min Read
Best Swimming Workout for Legs - Blog Decathlon

Swimming is great workout for whole body but it is one of the best workouts for leg and also proper use of legs often makes the difference in competitive swimming at all levels. To know more, read this article now!

Decathlon
May 20, 2019
4
Min Read
How To Do Trikonasana And it's Benefits - Blog Decathlon

Started doing Yoga? Here is a step-by-step guide on how to do Trikonasana, also known as triangle pose.

Kalpesh Kamdar
May 20, 2019
5
Min Read
4 Stretching Exercises with a Strap | Blog Decathlon

Read this blog to know more about the postural stretching training that help you to stretch muscles.

Decathlon
May 20, 2019
4
Min Read
Calisthenics Exercises - 10 Best Calisthenics Workouts To Build Muscle - Decathlon

Calisthenics is a great way to get an effective workout without the requirement of a lot of equipment and challenge your body to get better.

Decathlon
May 20, 2019
7
Min Read
Ab Wheel Video Exercises and it's benefits

Ab wheel is a device that helps you strengthen your abs, shoulder, arms, lower back and triceps. To know more about ab wheel exercises and the benefits of ab wheel, Visit Now.

Decathlon
May 20, 2019
2
Min Read
5 Tips to Improve Lung Capacity While Swimming

It is inevitable to feel exhausted while swimming. This is due to oxygen deprivation that causes fatigue.

Pearl D'souza
May 20, 2019
4
Min Read
4 Fitness Exercises to Prevent Back Pain

Back pain is a common symptom that affects many of us. To help you fight it, we've selected 4 effective exercises that will strengthen your lower back muscles.

Decathlon
May 20, 2019
8
Min Read
Dumbbell Back Exercises - 25 Must Try Dumbbell Back Exercises - Decathlon

Dumbbells can actually provide an expedited route to muscle growth and a broader, more muscular back. These 25 best dumbbell back exercises will help you achieve just that.

Decathlon
November 4, 2019
4
Min Read
Swimming Workout to Tone Arms & Gain Muscle Power

The secret to swimming better and faster thanks to arm technique is no secret at all: hard work and dedication are the perfect combination!

Decathlon
May 20, 2019
2
Min Read
No items found.
Roller Sports: Top 10 Fitness Skating Benefits

"Do you know the benefits of skating? Check out the top 10 fitness skating benefits at Decathlon Blog that will develop heart muscle, & improves blood flow."

Decathlon
May 20, 2019
4
Min Read
Flexibility Sports: 4 Exercises That Will Improve Your Flexibility

Flexibility Sports - Flexibility exercises stretch your muscles & can help your body stay flexible. Here're 4 flexibility exercises that will improve your flexibility & balance

Decathlon
May 20, 2019
3
Min Read
6 Physical & Mental Benefits of Boxing for Women

How boxing benefits women? Check out 6 physical & mental benefits of boxing for women to improvise their strength & enhance their endurance level. Must Read!

Decathlon
May 20, 2019
4
Min Read
Which Muscles Do I Use When I Run

Although we don't talk about them much, your muscles are essential for running!

Decathlon
May 20, 2019
5
Min Read
5 Reasons Why Horse Riding is Good for Your Health

Horse riding is not only fun – it’s good for you too.

Decathlon
October 21, 2020
2
Min Read
Top 25 Ways To Lose Weight Fast At Home (Expert’s Guide) | Blog Decathlon

Wondering how to lose weight faster at home? Read this blog to know the top 25 ways to lose weight fast at home. This will make you feel healthier and better about yourself.

Decathlon
May 20, 2019
13
Min Read
Benefits of Yoga - 40 Amazing Benefits Of Doing Yoga - Decathlon

Learn the amazing benefits of doing yoga and its importance in helping you get better physically and mentally.

Nupur Biswas
November 1, 2019
9
Min Read
The Benefits of Trekking

Trekking is a physical activity with thousand virtues regardless of the duration of your trek, your location or even your physical level.

Decathlon
May 20, 2019
4
Min Read
10 Yoga Poses To Relieve Back Pain Immediately - Blog Decathlon

Back pain is one of the most common reasons people start doing yoga. Here are 10 yoga poses for back pain, so you leave the mat feeling better.

Decathlon
May 20, 2019
7
Min Read
How to Reduce Body Heat Naturally: 10 Home Remedies | Blog Decathlon

Do you feel your body heat to be extreme? If yes, read this blog to know about 10 home remedies to reduce body heat naturally.

Decathlon
May 20, 2019
8
Min Read
Why burpees and jumping jacks are the best cardio exercises - Blog Decathlon

Jumping Jacks and Burpees benefit your whole body without the need for any equipment. Read through this article know why these two are the best cardio workouts.

Decathlon
August 13, 2020
3
Min Read
Top 3 Mindblowing Benefits Of Playing Sports

You play for pleasure or to be in shape, but ever thought of how sport benefits your body? Follow Osteopath Caroline to know about the health benefits of sport.

Decathlon
May 20, 2019
3
Min Read
Top 15 Health Benefits Of Playing Badminton | Blog Decathlon

Read this blog to know about the top health benefits of playing badminton.

Decathlon
May 20, 2019
7
Min Read
Cardiac Stress Test: What can it tell you - Blog Decathlon

Read through this article to understand in detail what a cardiac test helps your doctor to know how stressed your overall heart health is and how can you improve.

Decathlon
May 20, 2019
5
Min Read
How To Do Trikonasana And it's Benefits - Blog Decathlon

Started doing Yoga? Here is a step-by-step guide on how to do Trikonasana, also known as triangle pose.

Kalpesh Kamdar
May 20, 2019
5
Min Read
3 benefits of learning roller skating as an adolescent - Blog Decathlon

It's easier for kids to enjoy roller skating, but an adolescent requires reasons to make the most of it. Read through this article to know the 3 benefits of roller skating.

Decathlon
July 17, 2020
3
Min Read
Top 6 Health Benefits Of Cycling

The innumerable health benefits of cycling makes it a simple and effective way to train your body as it is good for your heart, legs and accelerates weight loss. To know more, Visit Now.

Decathlon
May 20, 2019
4
Min Read
Top 5 Benefits of Swimming

Want to know more about the benefits of swimming? Here are our top 5 benefits of swimming, combining pleasure and positive results.

Decathlon
May 20, 2019
5
Min Read
Top 5 Benefits Of Playing Football

Playing football provides numerous advantages, such as improving your strength, endurance and more. Get to know all the benefits that this beautiful game has on your mind and body.

Decathlon
May 20, 2019
4
Min Read
Top 7 Benefits of Playing Billiards

Whether you see it as a sport, a passion, a hobby, or all of that at the same time, you can't deny that pool comes with all sorts of benefits. It's good for both body and mind. We reveal all!

Decathlon
May 20, 2019
4
Min Read

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