All the wonders you seek are within yourself.
Shop online
|
Play
AdviceStoriesvideosAmbassador

Get Fit

Get Fit

Why burpees and jumping jacks are the best cardio exercises - Blog Decathlon

Jumping Jacks and Burpees benefit your whole body without the need for any equipment. Read through this article know why these two are the best cardio workouts.

Decathlon
August 13, 2020
3
Min Read
Top 25 Ways To Lose Weight Fast At Home (Expert’s Guide) | Blog Decathlon

Wondering how to lose weight faster at home? Read this blog to know the top 25 ways to lose weight fast at home. This will make you feel healthier and better about yourself.

Decathlon
May 20, 2019
13
Min Read
Top 15 Health Benefits Of Playing Badminton | Blog Decathlon

Read this blog to know about the top health benefits of playing badminton.

Decathlon
May 20, 2019
7
Min Read
How to Reduce Body Heat Naturally: 10 Home Remedies | Blog Decathlon

Do you feel your body heat to be extreme? If yes, read this blog to know about 10 home remedies to reduce body heat naturally.

Decathlon
May 20, 2019
8
Min Read
Cardiac Stress Test: What can it tell you - Blog Decathlon

Read through this article to understand in detail what a cardiac test helps your doctor to know how stressed your overall heart health is and how can you improve.

Decathlon
May 20, 2019
5
Min Read
Best Swimming Workout for Legs - Blog Decathlon

Swimming is great workout for whole body but it is one of the best workouts for leg and also proper use of legs often makes the difference in competitive swimming at all levels. To know more, read this article now!

Decathlon
May 20, 2019
4
Min Read
10 Yoga Poses To Relieve Back Pain Immediately - Blog Decathlon

Back pain is one of the most common reasons people start doing yoga. Here are 10 yoga poses for back pain, so you leave the mat feeling better.

Decathlon
May 20, 2019
7
Min Read
How To Do Trikonasana And it's Benefits - Blog Decathlon

Started doing Yoga? Here is a step-by-step guide on how to do Trikonasana, also known as triangle pose.

Kalpesh Kamdar
May 20, 2019
5
Min Read
3 benefits of learning roller skating as an adolescent - Blog Decathlon

It's easier for kids to enjoy roller skating, but an adolescent requires reasons to make the most of it. Read through this article to know the 3 benefits of roller skating.

Decathlon
July 17, 2020
3
Min Read
4 Stretching Exercises with a Strap | Blog Decathlon

Read this blog to know more about the postural stretching training that help you to stretch muscles.

Decathlon
May 20, 2019
4
Min Read
Top 6 Health Benefits Of Cycling

The innumerable health benefits of cycling makes it a simple and effective way to train your body as it is good for your heart, legs and accelerates weight loss. To know more, Visit Now.

Decathlon
May 20, 2019
4
Min Read
Top 3 Mindblowing Benefits Of Playing Sports

You play for pleasure or to be in shape, but ever thought of how sport benefits your body? Follow Osteopath Caroline to know about the health benefits of sport.

Decathlon
May 20, 2019
3
Min Read
Top 7 Benefits of Playing Billiards

Whether you see it as a sport, a passion, a hobby, or all of that at the same time, you can't deny that pool comes with all sorts of benefits. It's good for both body and mind. We reveal all!

Decathlon
May 20, 2019
4
Min Read
Top 5 Benefits Of Playing Football

Playing football provides numerous advantages, such as improving your strength, endurance and more. Get to know all the benefits that this beautiful game has on your mind and body.

Decathlon
May 20, 2019
4
Min Read
Top 5 Benefits of Swimming

Want to know more about the benefits of swimming? Here are our top 5 benefits of swimming, combining pleasure and positive results.

Decathlon
May 20, 2019
5
Min Read
Tone your arms with Swim Equipment

Often mistakenly regarded as instruments of torture, swimming accessories significantly improve power and swimming technique efficiently and quickly.

Decathlon
May 20, 2019
6
Min Read
3 Great Reasons to Do Pilates | Blog Decathlon

Want to know why you should add pilates in your exercise schedule? Read this blogs the 3 reasons to do pilates.

Decathlon
May 20, 2019
3
Min Read
Jumping Jacks : How To Do And Its Benefits | Blog Decathlon

Read this blog to know about jumping jack along with how it needs to bed one and its benefits.

Decathlon
May 20, 2019
8
Min Read
The Benefits of Surfing and Bodyboarding

Tone up your muscles, feel the freedom of contact with nature, push back your limits, work off your stress... these are some examples of the benefits of wave sports. Follow us to find out more.

Decathlon
May 20, 2019
5
Min Read
The Benefits of Boxing for Women

If you're looking for a full-body sport with multiple benefits, not only for the body but also for the mind, then boxing is a great choice!

Decathlon
May 20, 2019
4
Min Read
Tanny Bhatt explains her Fit and Fab lifestyle

You can call me a fitness freak to the core, one who doesn’t let a day go by without a workout or a healthy balanced diet.

Tanny Bhatt
May 20, 2019
3
Min Read
Priyanka Gupta - Eating and Living Healthy

Fitness is my passion and lifestyle that I adhere to firmly.

Priyanka Gupta
May 20, 2019
5
Min Read
How To Get Fit And Healthy - Rajesh PT

With 23 years of experience, Rajesh has tried, experimented and learned different methods of keeping the body fit and healthy which has now enabled him to touch and transform many lives.

Rajesh PT
May 20, 2019
4
Min Read
Cross-Training Has the Ability to Lift Anyone's Physical Health - Debdatta Sen

What I would really like to highlight about Cross Training is the ability of the sport to lift up anyone's physical health irrespective of age or circumstance.

Debdatta Sen
September 26, 2019
5
Min Read
Benefits of Yoga - 40 Amazing Benefits Of Doing Yoga - Decathlon

Learn the amazing benefits of doing yoga and its importance in helping you get better physically and mentally.

Nupur Biswas
November 1, 2019
9
Min Read
Sonu Negi - Fit at 50

I have been into fitness since 1996. That’s 22 years.

Sonu Negi
May 20, 2019
6
Min Read
How to Reduce Body Heat Naturally: 10 Home Remedies | Blog Decathlon

Do you feel your body heat to be extreme? If yes, read this blog to know about 10 home remedies to reduce body heat naturally.

Decathlon
May 20, 2019
8
Min Read
Priyanka Gupta - Eating and Living Healthy

Fitness is my passion and lifestyle that I adhere to firmly.

Priyanka Gupta
May 20, 2019
5
Min Read
Increase Metabolism - Learn How to Increase Metabolism - Decathlon

Learn how to increase your metabolism and speed up the rate at which you burn calories and lose weight.

Decathlon
May 20, 2019
8
Min Read
Top 3 Benefits Of Whey Protein

Athletes and bodybuilders swear by Whey Protein as the best supplement. And why not! It has got the best nutritional value and a huge range of health benefits.

Priyanka Gupta
May 20, 2019
4
Min Read
Running and Diet: Our Tips For Well Being

Everyone agrees: running is relaxing, invigorating and energising. But running alone is not enough to ensure well-being. It also depends on your diet, lifestyle, sleep etc.

Decathlon
May 20, 2019
5
Min Read
No items found.
8 best exercises for basketball players from home

Decathlon
September 1, 2020
4
Min Read
Best Swimming Workout for Legs - Blog Decathlon

Swimming is great workout for whole body but it is one of the best workouts for leg and also proper use of legs often makes the difference in competitive swimming at all levels. To know more, read this article now!

Decathlon
May 20, 2019
4
Min Read
How To Do Trikonasana And it's Benefits - Blog Decathlon

Started doing Yoga? Here is a step-by-step guide on how to do Trikonasana, also known as triangle pose.

Kalpesh Kamdar
May 20, 2019
5
Min Read
4 Stretching Exercises with a Strap | Blog Decathlon

Read this blog to know more about the postural stretching training that help you to stretch muscles.

Decathlon
May 20, 2019
4
Min Read
Jumping Jacks : How To Do And Its Benefits | Blog Decathlon

Read this blog to know about jumping jack along with how it needs to bed one and its benefits.

Decathlon
May 20, 2019
8
Min Read
Calisthenics Exercises - 10 Best Calisthenics Workouts To Build Muscle - Decathlon

Calisthenics is a great way to get an effective workout without the requirement of a lot of equipment and challenge your body to get better.

Decathlon
May 20, 2019
7
Min Read
Ab Wheel Video Exercises and it's benefits

Ab wheel is a device that helps you strengthen your abs, shoulder, arms, lower back and triceps. To know more about ab wheel exercises and the benefits of ab wheel, Visit Now.

Decathlon
May 20, 2019
2
Min Read
5 Tips to Improve Lung Capacity While Swimming

It is inevitable to feel exhausted while swimming. This is due to oxygen deprivation that causes fatigue.

Pearl D'souza
May 20, 2019
4
Min Read
4 Fitness Exercises to Prevent Back Pain

Back pain is a common symptom that affects many of us. To help you fight it, we've selected 4 effective exercises that will strengthen your lower back muscles.

Decathlon
May 20, 2019
8
Min Read
Dumbbell Back Exercises - 25 Must Try Dumbbell Back Exercises - Decathlon

Dumbbells can actually provide an expedited route to muscle growth and a broader, more muscular back. These 25 best dumbbell back exercises will help you achieve just that.

Decathlon
November 4, 2019
4
Min Read
Swimming Workout to Tone Arms & Gain Muscle Power

The secret to swimming better and faster thanks to arm technique is no secret at all: hard work and dedication are the perfect combination!

Decathlon
May 20, 2019
2
Min Read
No items found.
Why burpees and jumping jacks are the best cardio exercises - Blog Decathlon

Jumping Jacks and Burpees benefit your whole body without the need for any equipment. Read through this article know why these two are the best cardio workouts.

Decathlon
August 13, 2020
3
Min Read
Top 25 Ways To Lose Weight Fast At Home (Expert’s Guide) | Blog Decathlon

Wondering how to lose weight faster at home? Read this blog to know the top 25 ways to lose weight fast at home. This will make you feel healthier and better about yourself.

Decathlon
May 20, 2019
13
Min Read
Top 15 Health Benefits Of Playing Badminton | Blog Decathlon

Read this blog to know about the top health benefits of playing badminton.

Decathlon
May 20, 2019
7
Min Read
How to Reduce Body Heat Naturally: 10 Home Remedies | Blog Decathlon

Do you feel your body heat to be extreme? If yes, read this blog to know about 10 home remedies to reduce body heat naturally.

Decathlon
May 20, 2019
8
Min Read
Cardiac Stress Test: What can it tell you - Blog Decathlon

Read through this article to understand in detail what a cardiac test helps your doctor to know how stressed your overall heart health is and how can you improve.

Decathlon
May 20, 2019
5
Min Read
10 Yoga Poses To Relieve Back Pain Immediately - Blog Decathlon

Back pain is one of the most common reasons people start doing yoga. Here are 10 yoga poses for back pain, so you leave the mat feeling better.

Decathlon
May 20, 2019
7
Min Read
How To Do Trikonasana And it's Benefits - Blog Decathlon

Started doing Yoga? Here is a step-by-step guide on how to do Trikonasana, also known as triangle pose.

Kalpesh Kamdar
May 20, 2019
5
Min Read
3 benefits of learning roller skating as an adolescent - Blog Decathlon

It's easier for kids to enjoy roller skating, but an adolescent requires reasons to make the most of it. Read through this article to know the 3 benefits of roller skating.

Decathlon
July 17, 2020
3
Min Read
Top 6 Health Benefits Of Cycling

The innumerable health benefits of cycling makes it a simple and effective way to train your body as it is good for your heart, legs and accelerates weight loss. To know more, Visit Now.

Decathlon
May 20, 2019
4
Min Read
Top 3 Mindblowing Benefits Of Playing Sports

You play for pleasure or to be in shape, but ever thought of how sport benefits your body? Follow Osteopath Caroline to know about the health benefits of sport.

Decathlon
May 20, 2019
3
Min Read
Top 7 Benefits of Playing Billiards

Whether you see it as a sport, a passion, a hobby, or all of that at the same time, you can't deny that pool comes with all sorts of benefits. It's good for both body and mind. We reveal all!

Decathlon
May 20, 2019
4
Min Read
Top 5 Benefits Of Playing Football

Playing football provides numerous advantages, such as improving your strength, endurance and more. Get to know all the benefits that this beautiful game has on your mind and body.

Decathlon
May 20, 2019
4
Min Read
Top 5 Benefits of Swimming

Want to know more about the benefits of swimming? Here are our top 5 benefits of swimming, combining pleasure and positive results.

Decathlon
May 20, 2019
5
Min Read
Tone your arms with Swim Equipment

Often mistakenly regarded as instruments of torture, swimming accessories significantly improve power and swimming technique efficiently and quickly.

Decathlon
May 20, 2019
6
Min Read
3 Great Reasons to Do Pilates | Blog Decathlon

Want to know why you should add pilates in your exercise schedule? Read this blogs the 3 reasons to do pilates.

Decathlon
May 20, 2019
3
Min Read
The Benefits of Surfing and Bodyboarding

Tone up your muscles, feel the freedom of contact with nature, push back your limits, work off your stress... these are some examples of the benefits of wave sports. Follow us to find out more.

Decathlon
May 20, 2019
5
Min Read
The Benefits of Boxing for Women

If you're looking for a full-body sport with multiple benefits, not only for the body but also for the mind, then boxing is a great choice!

Decathlon
May 20, 2019
4
Min Read
The benefits of using a gymball for all athletes

Gym balls are those large inflatable balls used for stretching, building up muscles and maintaining posture that are typical of the Pilates method.

Decathlon
September 26, 2019
6
Min Read
Sport During Pregnancy: The Benefits!

Being pregnant doesn’t mean you should stop all your physical activities. Instead, being active through sports will keep you fit. Read our guide to know more.

Decathlon
May 20, 2019
3
Min Read
Something New : I'm Mixing Kayaking and Fitness

Did you know? Kayaking is a sport that is much more complete than it looks, and a great activity to get back in shape without hurting yourself.

Decathlon
May 20, 2019
3
Min Read
Connect with us
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
By subscribing you agree to receive marketing emails from AFS and agree to our Terms & Conditions and Privacy Policy.
© Decathlon Sports India 2020
Subscribe

Please subscribe here

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.