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Roller Sports: Top 10 Fitness Skating Benefits
"Do you know the benefits of skating? Check out the top 10 fitness skating benefits at Decathlon Blog that will develop heart muscle, & improves blood flow."
May 20, 2019
Flexibility Sports: 4 Exercises That Will Improve Your FlexibilityFlexibility Sports - Flexibility exercises stretch your muscles & can help your body stay flexible. Here're 4 flexibility exercises that will improve your flexibility & balance
Tanny Bhattacharjee explains her Fit and Fab lifestyleYou can call me a fitness freak to the core, one who doesn’t let a day go by without a workout or a healthy balanced diet.
Cross-Training Has the Ability to Lift Anyone's Physical Health By Debdatta SenCross-Training: An important part of a well-rounded workout routine. Here's an experience shared by Debdatta Sen on how cross-training helped him not only to walk again, but also to live & feel alive each day.
6 Physical & Mental Benefits of Boxing for WomenHow boxing benefits women? Check out 6 physical & mental benefits of boxing for women to improvise their strength & enhance their endurance level. Must Read!
Running and Diet: Our Tips For Well BeingEveryone agrees: running is relaxing, invigorating and energising. But running alone is not enough to ensure well-being. It also depends on your diet, lifestyle, sleep etc.
Which Muscles Do I Use When I RunAlthough we don't talk about them much, your muscles are essential for running!
5 Reasons Why Horse Riding is Good for Your HealthHorse riding is not only fun – it’s good for you too.
Top 25 Ways To Lose Weight Fast At Home (Expert’s Guide) | Blog DecathlonWondering how to lose weight faster at home? Read this blog to know the top 25 ways to lose weight fast at home. This will make you feel healthier and better about yourself.
Benefits of Yoga - 40 Amazing Benefits Of Doing Yoga - DecathlonLearn the amazing benefits of doing yoga and its importance in helping you get better physically and mentally.
The Benefits of TrekkingTrekking is a physical activity with thousand virtues regardless of the duration of your trek, your location or even your physical level.
10 Yoga Poses To Relieve Back Pain Immediately - Blog DecathlonBack pain is one of the most common reasons people start doing yoga. Here are 10 yoga poses for back pain, so you leave the mat feeling better.
How to Reduce Body Heat Naturally: 10 Home Remedies | Blog DecathlonDo you feel your body heat to be extreme? If yes, read this blog to know about 10 home remedies to reduce body heat naturally.
Jumping Jacks : How To Do And Its Benefits | Blog DecathlonRead this blog to know about jumping jack along with how it needs to bed one and its benefits.
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Why burpees and jumping jacks are the best cardio exercises - Blog DecathlonJumping Jacks and Burpees benefit your whole body without the need for any equipment. Read through this article know why these two are the best cardio workouts.
Top 3 Mindblowing Benefits Of Playing SportsYou play for pleasure or to be in shape, but ever thought of how sport benefits your body? Follow Osteopath Caroline to know about the health benefits of sport.
Top 15 Health Benefits Of Playing Badminton | Blog DecathlonRead this blog to know about the top health benefits of playing badminton.
Cardiac Stress Test: What can it tell you - Blog DecathlonRead through this article to understand in detail what a cardiac test helps your doctor to know how stressed your overall heart health is and how can you improve.
Best Swimming Workout for Legs - Blog DecathlonSwimming is great workout for whole body but it is one of the best workouts for leg and also proper use of legs often makes the difference in competitive swimming at all levels. To know more, read this article now!
How To Do Trikonasana And it's Benefits - Blog DecathlonStarted doing Yoga? Here is a step-by-step guide on how to do Trikonasana, also known as triangle pose.
Tanny Bhattacharjee explains her Fit and Fab lifestyleYou can call me a fitness freak to the core, one who doesn’t let a day go by without a workout or a healthy balanced diet.
Cross-Training Has the Ability to Lift Anyone's Physical Health By Debdatta SenCross-Training: An important part of a well-rounded workout routine. Here's an experience shared by Debdatta Sen on how cross-training helped him not only to walk again, but also to live & feel alive each day.
Benefits of Yoga - 40 Amazing Benefits Of Doing Yoga - DecathlonLearn the amazing benefits of doing yoga and its importance in helping you get better physically and mentally.
Priyanka Gupta - Eating and Living HealthyFitness is my passion and lifestyle that I adhere to firmly.
How To Get Fit And Healthy - Rajesh PTWith 23 years of experience, Rajesh has tried, experimented and learned different methods of keeping the body fit and healthy which has now enabled him to touch and transform many lives.
Sonu Negi - Fit at 50 I have been into fitness since 1996. That’s 22 years.
Running and Diet: Our Tips For Well BeingEveryone agrees: running is relaxing, invigorating and energising. But running alone is not enough to ensure well-being. It also depends on your diet, lifestyle, sleep etc.
How to Reduce Body Heat Naturally: 10 Home Remedies | Blog DecathlonDo you feel your body heat to be extreme? If yes, read this blog to know about 10 home remedies to reduce body heat naturally.
Priyanka Gupta - Eating and Living HealthyFitness is my passion and lifestyle that I adhere to firmly.
Increase Metabolism - Learn How to Increase Metabolism - DecathlonLearn how to increase your metabolism and speed up the rate at which you burn calories and lose weight.
Top 3 Benefits Of Whey ProteinAthletes and bodybuilders swear by Whey Protein as the best supplement. And why not! It has got the best nutritional value and a huge range of health benefits.
Jumping Jacks : How To Do And Its Benefits | Blog DecathlonRead this blog to know about jumping jack along with how it needs to bed one and its benefits.
Best Swimming Workout for Legs - Blog DecathlonSwimming is great workout for whole body but it is one of the best workouts for leg and also proper use of legs often makes the difference in competitive swimming at all levels. To know more, read this article now!
How To Do Trikonasana And it's Benefits - Blog DecathlonStarted doing Yoga? Here is a step-by-step guide on how to do Trikonasana, also known as triangle pose.
4 Stretching Exercises with a Strap | Blog DecathlonRead this blog to know more about the postural stretching training that help you to stretch muscles.
Calisthenics Exercises - 10 Best Calisthenics Workouts To Build Muscle - DecathlonCalisthenics is a great way to get an effective workout without the requirement of a lot of equipment and challenge your body to get better.
Ab Wheel Video Exercises and it's benefitsAb wheel is a device that helps you strengthen your abs, shoulder, arms, lower back and triceps. To know more about ab wheel exercises and the benefits of ab wheel, Visit Now.
5 Tips to Improve Lung Capacity While SwimmingIt is inevitable to feel exhausted while swimming. This is due to oxygen deprivation that causes fatigue.
4 Fitness Exercises to Prevent Back PainBack pain is a common symptom that affects many of us. To help you fight it, we've selected 4 effective exercises that will strengthen your lower back muscles.
Dumbbell Back Exercises - 25 Must Try Dumbbell Back Exercises - DecathlonDumbbells can actually provide an expedited route to muscle growth and a broader, more muscular back. These 25 best dumbbell back exercises will help you achieve just that.
Swimming Workout to Tone Arms & Gain Muscle PowerThe secret to swimming better and faster thanks to arm technique is no secret at all: hard work and dedication are the perfect combination!
Roller Sports: Top 10 Fitness Skating Benefits"Do you know the benefits of skating? Check out the top 10 fitness skating benefits at Decathlon Blog that will develop heart muscle, & improves blood flow."
Flexibility Sports: 4 Exercises That Will Improve Your FlexibilityFlexibility Sports - Flexibility exercises stretch your muscles & can help your body stay flexible. Here're 4 flexibility exercises that will improve your flexibility & balance
6 Physical & Mental Benefits of Boxing for WomenHow boxing benefits women? Check out 6 physical & mental benefits of boxing for women to improvise their strength & enhance their endurance level. Must Read!
Which Muscles Do I Use When I RunAlthough we don't talk about them much, your muscles are essential for running!
5 Reasons Why Horse Riding is Good for Your HealthHorse riding is not only fun – it’s good for you too.
Top 25 Ways To Lose Weight Fast At Home (Expert’s Guide) | Blog DecathlonWondering how to lose weight faster at home? Read this blog to know the top 25 ways to lose weight fast at home. This will make you feel healthier and better about yourself.
Benefits of Yoga - 40 Amazing Benefits Of Doing Yoga - DecathlonLearn the amazing benefits of doing yoga and its importance in helping you get better physically and mentally.
The Benefits of TrekkingTrekking is a physical activity with thousand virtues regardless of the duration of your trek, your location or even your physical level.
10 Yoga Poses To Relieve Back Pain Immediately - Blog DecathlonBack pain is one of the most common reasons people start doing yoga. Here are 10 yoga poses for back pain, so you leave the mat feeling better.
How to Reduce Body Heat Naturally: 10 Home Remedies | Blog DecathlonDo you feel your body heat to be extreme? If yes, read this blog to know about 10 home remedies to reduce body heat naturally.
Why burpees and jumping jacks are the best cardio exercises - Blog DecathlonJumping Jacks and Burpees benefit your whole body without the need for any equipment. Read through this article know why these two are the best cardio workouts.
Top 3 Mindblowing Benefits Of Playing SportsYou play for pleasure or to be in shape, but ever thought of how sport benefits your body? Follow Osteopath Caroline to know about the health benefits of sport.
Top 15 Health Benefits Of Playing Badminton | Blog DecathlonRead this blog to know about the top health benefits of playing badminton.
Cardiac Stress Test: What can it tell you - Blog DecathlonRead through this article to understand in detail what a cardiac test helps your doctor to know how stressed your overall heart health is and how can you improve.
How To Do Trikonasana And it's Benefits - Blog DecathlonStarted doing Yoga? Here is a step-by-step guide on how to do Trikonasana, also known as triangle pose.
3 benefits of learning roller skating as an adolescent - Blog DecathlonIt's easier for kids to enjoy roller skating, but an adolescent requires reasons to make the most of it. Read through this article to know the 3 benefits of roller skating.
Top 6 Health Benefits Of CyclingThe innumerable health benefits of cycling makes it a simple and effective way to train your body as it is good for your heart, legs and accelerates weight loss. To know more, Visit Now.
Top 5 Benefits of SwimmingWant to know more about the benefits of swimming? Here are our top 5 benefits of swimming, combining pleasure and positive results.
Top 5 Benefits Of Playing FootballPlaying football provides numerous advantages, such as improving your strength, endurance and more. Get to know all the benefits that this beautiful game has on your mind and body.
Top 7 Benefits of Playing BilliardsWhether you see it as a sport, a passion, a hobby, or all of that at the same time, you can't deny that pool comes with all sorts of benefits. It's good for both body and mind. We reveal all!
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