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10 Benefits Of Morning Walks

Starting your day with a short walk can offer several health benefits. This article will thus enunciate the benefits of morning walks.

Decathlon
July 13, 2021
8
Min Read
Is RC 500 Road Cycling Bib Short a good bet?

You can bet on this bib for sure. Discover how...

Akshay Kumar
June 11, 2021
3
Min Read
10 Fantastic Chest Workouts at Home For Quick Weight Loss.

Chest workouts help you put your best self forward at the seashore or the rec centre. They can likewise assist you with doing an assortment of everyday errands, such as chest workouts at home with dumbbells.

Decathlon
June 30, 2021
7
Min Read
14 Healthy Breakfasts For Weight Loss

Breakfast is the most important part of the day! Your morning meal is a great way to wake up your body, kickstart your brain, and fuel yourself as you begin your day.

Decathlon
June 30, 2021
5
Min Read
What Are The Benefits of Squats

Squats benefits are immense if you want to structure butt and leg workouts. A staple to give you the body of your dreams, squats strengthen every muscle of your lower body.

Decathlon
June 25, 2021
6
Min Read
Review and testing of Mini Resistance Band

Here's everything you have to know about Resistance Bands

Sandhya Reddy
June 10, 2021
3
Min Read
Btwin Bike Saddle Trekking Gel : Product Review

Say goodbye to saddle sores! Let’s learn a bit about human Anatomy on a bicycle, shall we?

Jerry John aka Captain!
May 26, 2021
3
Min Read
Exercises for Weight Loss at Home

Shedding your excess body fat can save you from several serious potential diseases as well as any current body weight-related condition that you might be suffering from. In addition to the enhanced physical health, there are multiple benefits to a healthy lifestyle that weight loss exercises entail.

Decathlon
May 25, 2021
6
Min Read
BADMINTON RACKET BR 100 SET

Playing badminton and having fun with your family and friends is a really great experience spending time with them. Engages our social activities and lets us learn the importance of health with skills and motivation. 

May 26, 2021
3
Min Read
6 Best Exercises For Abs (2021)

Explore 6 easy and best exercises for Abs..

Decathlon
May 26, 2021
11
Min Read
10 Ways A Beginner Can Become A Better Basketball Player

Do you want to be an expert 3-point shooter as a Shooting Guard? Would you rather be a playmaking point Guard who acts as an extension of the coach on the floor? Or how about alow post Center who gobbles up rebounds and protects the paint on defence? Whatever position you may play in basketball, there are some common points one should pay attention to become a better basketball player. 

Siddarth Sharma
May 17, 2021
8
Min Read
10 Health benefits of skipping

Jumping rope is a cardio exercise that a lot of world-class athletes swear by. From toning your calves to tightening your core, jumping rope regularly can also improve your capacity and build stamina. Let’s talk about some of them.

Decathlon
May 21, 2021
6
Min Read
10 Best Low Calorie Food Items

Want to have a low-calorie diet? Discover some healthy food items that can help you to do so...

Decathlon
May 22, 2021
6
Min Read
Low Carb Diet Tips - A Beginner’s Guide 

A dietary regime that will keep you in line and shaped...

Decathlon
May 22, 2021
6
Min Read
Manoj Baliyan - How to Choose a Marathon Shoe:

As a runner, you need a shoe that is soft, comfortable, light, and durable enough. Check out our guide on choosing the right type of marathon running shoes based on your foot type.

Manoj Baliyan
May 24, 2021
5
Min Read
Top 5 Benefits Of Cycling

Cycling is a healthy, low-impact exercise that can be enjoyed by people of all ages, from young children to older adults.

Decathlon
May 24, 2021
5
Min Read
Anurag Jaiswal : A Fit Lifestyle

Everyone deserves to reap the benefits of a fit lifestyle.

Anuraag Jaiswar
May 20, 2021
2
Min Read
Increase Lung Capacity : Breathing and Strengthening Exercises

In this piece of article I will be talking about various exercises you can do to battle this deadly virus and come out as a winner. Post covid physiotherapy exercises have been divided into 2 broad categories.

Dr. Yash Pandey
May 5, 2021
Min Read
Benefits of Daily Exercise in Keeping Your Mind & Body Strong & Active

Practicing daily workout with different fitness equipment has proven physical and mental health benefits. Read on to know about them in detail.

Decathlon
March 9, 2021
3
Min Read
Best Time to Drink Water for Effective Yoga Asanas & Positions

Check out the proper timing to drink water to carry out different yoga positions & asanas effectively.

Decathlon
March 9, 2021
3
Min Read
Anurag Jaiswal : A Fit Lifestyle

Everyone deserves to reap the benefits of a fit lifestyle.

Anuraag Jaiswar
May 20, 2021
2
Min Read
How To Get Fit And Healthy - Rajesh PT

With 23 years of experience, Rajesh has tried, experimented and learned different methods of keeping the body fit and healthy which has now enabled him to touch and transform many lives.

Rajesh PT
May 20, 2019
4
Min Read
Priyanka Gupta - Eating and Living Healthy

Fitness is my passion and lifestyle that I adhere to firmly.

Priyanka Gupta
May 20, 2019
5
Min Read
Sonu Negi - Fit at 50

I have been into fitness since 1996. That’s 22 years.

Sonu Negi
May 20, 2019
6
Min Read
Tanny Bhattacharjee explains her Fit and Fab lifestyle

You can call me a fitness freak to the core, one who doesn’t let a day go by without a workout or a healthy balanced diet.

Tanny Bhattacharjee
May 20, 2019
3
Min Read
Cross-Training Has the Ability to Lift Anyone's Physical Health By Debdatta Sen

Cross-Training: An important part of a well-rounded workout routine. Here's an experience shared by Debdatta Sen on how cross-training helped him not only to walk again, but also to live & feel alive each day.

Debdatta Sen
September 26, 2019
5
Min Read
Benefits of Yoga - 40 Amazing Benefits Of Doing Yoga - Decathlon

Learn the amazing benefits of doing yoga and its importance in helping you get better physically and mentally.

Nupur Biswas
November 1, 2019
9
Min Read
How many calories should you burn a day?

Looking for ways to lose weight? Read this article, to understand how many calories an individual’s body burns per day and what to do to increase daily calorie burn and it is the key to success.

Decathlon
July 1, 2021
6
Min Read
14 Healthy Breakfasts For Weight Loss

Breakfast is the most important part of the day! Your morning meal is a great way to wake up your body, kickstart your brain, and fuel yourself as you begin your day.

Decathlon
June 30, 2021
5
Min Read
Exercises for Weight Loss at Home

Shedding your excess body fat can save you from several serious potential diseases as well as any current body weight-related condition that you might be suffering from. In addition to the enhanced physical health, there are multiple benefits to a healthy lifestyle that weight loss exercises entail.

Decathlon
May 25, 2021
6
Min Read
6 Best Exercises For Abs (2021)

Explore 6 easy and best exercises for Abs..

Decathlon
May 26, 2021
11
Min Read
10 Best Low Calorie Food Items

Want to have a low-calorie diet? Discover some healthy food items that can help you to do so...

Decathlon
May 22, 2021
6
Min Read
Low Carb Diet Tips - A Beginner’s Guide 

A dietary regime that will keep you in line and shaped...

Decathlon
May 22, 2021
6
Min Read
Priyanka Gupta - Eating and Living Healthy

Fitness is my passion and lifestyle that I adhere to firmly.

Priyanka Gupta
May 20, 2019
5
Min Read
Top 3 Benefits Of Whey Protein

Athletes and bodybuilders swear by Whey Protein as the best supplement. And why not! It has got the best nutritional value and a huge range of health benefits.

Priyanka Gupta
May 20, 2019
4
Min Read
Running and Diet: Our Tips For Well Being

Everyone agrees: running is relaxing, invigorating and energising. But running alone is not enough to ensure well-being. It also depends on your diet, lifestyle, sleep etc.

Decathlon
May 20, 2019
5
Min Read
How to Reduce Body Heat Naturally: 10 Home Remedies | Blog Decathlon

Do you feel your body heat to be extreme? If yes, read this blog to know about 10 home remedies to reduce body heat naturally.

Decathlon
May 20, 2019
8
Min Read
Increase Metabolism - Learn How to Increase Metabolism - Decathlon

Learn how to increase your metabolism and speed up the rate at which you burn calories and lose weight.

Decathlon
May 20, 2019
8
Min Read
How many calories should you burn a day?

Looking for ways to lose weight? Read this article, to understand how many calories an individual’s body burns per day and what to do to increase daily calorie burn and it is the key to success.

Decathlon
July 1, 2021
6
Min Read
Is RC 500 Road Cycling Bib Short a good bet?

You can bet on this bib for sure. Discover how...

Akshay Kumar
June 11, 2021
3
Min Read
10 Fantastic Chest Workouts at Home For Quick Weight Loss.

Chest workouts help you put your best self forward at the seashore or the rec centre. They can likewise assist you with doing an assortment of everyday errands, such as chest workouts at home with dumbbells.

Decathlon
June 30, 2021
7
Min Read
What Are The Benefits of Squats

Squats benefits are immense if you want to structure butt and leg workouts. A staple to give you the body of your dreams, squats strengthen every muscle of your lower body.

Decathlon
June 25, 2021
6
Min Read
Btwin Bike Saddle Trekking Gel : Product Review

Say goodbye to saddle sores! Let’s learn a bit about human Anatomy on a bicycle, shall we?

Jerry John aka Captain!
May 26, 2021
3
Min Read
Exercises for Weight Loss at Home

Shedding your excess body fat can save you from several serious potential diseases as well as any current body weight-related condition that you might be suffering from. In addition to the enhanced physical health, there are multiple benefits to a healthy lifestyle that weight loss exercises entail.

Decathlon
May 25, 2021
6
Min Read
6 Best Exercises For Abs (2021)

Explore 6 easy and best exercises for Abs..

Decathlon
May 26, 2021
11
Min Read
10 Health benefits of skipping

Jumping rope is a cardio exercise that a lot of world-class athletes swear by. From toning your calves to tightening your core, jumping rope regularly can also improve your capacity and build stamina. Let’s talk about some of them.

Decathlon
May 21, 2021
6
Min Read
10 Best Low Calorie Food Items

Want to have a low-calorie diet? Discover some healthy food items that can help you to do so...

Decathlon
May 22, 2021
6
Min Read
Low Carb Diet Tips - A Beginner’s Guide 

A dietary regime that will keep you in line and shaped...

Decathlon
May 22, 2021
6
Min Read
10 Benefits Of Morning Walks

Starting your day with a short walk can offer several health benefits. This article will thus enunciate the benefits of morning walks.

Decathlon
July 13, 2021
8
Min Read
10 Fantastic Chest Workouts at Home For Quick Weight Loss.

Chest workouts help you put your best self forward at the seashore or the rec centre. They can likewise assist you with doing an assortment of everyday errands, such as chest workouts at home with dumbbells.

Decathlon
June 30, 2021
7
Min Read
What Are The Benefits of Squats

Squats benefits are immense if you want to structure butt and leg workouts. A staple to give you the body of your dreams, squats strengthen every muscle of your lower body.

Decathlon
June 25, 2021
6
Min Read
Review and testing of Mini Resistance Band

Here's everything you have to know about Resistance Bands

Sandhya Reddy
June 10, 2021
3
Min Read
10 Ways A Beginner Can Become A Better Basketball Player

Do you want to be an expert 3-point shooter as a Shooting Guard? Would you rather be a playmaking point Guard who acts as an extension of the coach on the floor? Or how about alow post Center who gobbles up rebounds and protects the paint on defence? Whatever position you may play in basketball, there are some common points one should pay attention to become a better basketball player. 

Siddarth Sharma
May 17, 2021
8
Min Read
10 Health benefits of skipping

Jumping rope is a cardio exercise that a lot of world-class athletes swear by. From toning your calves to tightening your core, jumping rope regularly can also improve your capacity and build stamina. Let’s talk about some of them.

Decathlon
May 21, 2021
6
Min Read
4 Fitness Exercises to Prevent Back Pain

Back pain is a common symptom that affects many of us. To help you fight it, we've selected 4 effective exercises that will strengthen your lower back muscles.

Decathlon
May 20, 2019
8
Min Read
Best Swimming Workout for Legs - Blog Decathlon

Swimming is great workout for whole body but it is one of the best workouts for leg and also proper use of legs often makes the difference in competitive swimming at all levels. To know more, read this article now!

Decathlon
May 20, 2019
4
Min Read
5 Tips to Improve Lung Capacity While Swimming

It is inevitable to feel exhausted while swimming. This is due to oxygen deprivation that causes fatigue.

Pearl D'souza
May 20, 2019
4
Min Read
Swimming Workout to Tone Arms & Gain Muscle Power

The secret to swimming better and faster thanks to arm technique is no secret at all: hard work and dedication are the perfect combination!

Decathlon
May 20, 2019
2
Min Read
Top 3 Ab Wheel Video Exercises & Their Benefits

Ab wheel is a device that helps you strengthen your abs, shoulder, arms & triceps. Check our article to know about the top 3 Ab wheel video exercises & their benefits.

Decathlon
May 20, 2019
2
Min Read
Jumping Jacks : How To Do And Its Benefits | Blog Decathlon

Read this blog to know about jumping jack along with how it needs to bed one and its benefits.

Decathlon
May 20, 2019
8
Min Read
Calisthenics Exercises - 10 Best Calisthenics Workouts To Build Muscle - Decathlon

Calisthenics is a great way to get an effective workout without the requirement of a lot of equipment and challenge your body to get better.

Decathlon
May 20, 2019
7
Min Read
How To Do Trikonasana And it's Benefits - Blog Decathlon

Started doing Yoga? Here is a step-by-step guide on how to do Trikonasana, also known as triangle pose.

Kalpesh Kamdar
May 20, 2019
5
Min Read
4 Stretching Exercises with a Strap | Blog Decathlon

Read this blog to know more about the postural stretching training that help you to stretch muscles.

Decathlon
May 20, 2019
4
Min Read
Dumbbell Back Exercises - 25 Must Try Dumbbell Back Exercises - Decathlon

Dumbbells can actually provide an expedited route to muscle growth and a broader, more muscular back. These 25 best dumbbell back exercises will help you achieve just that.

Decathlon
November 4, 2019
4
Min Read
8 best exercises for basketball players from home

Decathlon
September 1, 2020
4
Min Read
10 Fantastic Chest Workouts at Home For Quick Weight Loss.

Chest workouts help you put your best self forward at the seashore or the rec centre. They can likewise assist you with doing an assortment of everyday errands, such as chest workouts at home with dumbbells.

Decathlon
June 30, 2021
7
Min Read
Btwin Bike Saddle Trekking Gel : Product Review

Say goodbye to saddle sores! Let’s learn a bit about human Anatomy on a bicycle, shall we?

Jerry John aka Captain!
May 26, 2021
3
Min Read
Manoj Baliyan - How to Choose a Marathon Shoe:

As a runner, you need a shoe that is soft, comfortable, light, and durable enough. Check out our guide on choosing the right type of marathon running shoes based on your foot type.

Manoj Baliyan
May 24, 2021
5
Min Read
Is RC 500 Road Cycling Bib Short a good bet?

You can bet on this bib for sure. Discover how...

Akshay Kumar
June 11, 2021
3
Min Read
14 Healthy Breakfasts For Weight Loss

Breakfast is the most important part of the day! Your morning meal is a great way to wake up your body, kickstart your brain, and fuel yourself as you begin your day.

Decathlon
June 30, 2021
5
Min Read
Review and testing of Mini Resistance Band

Here's everything you have to know about Resistance Bands

Sandhya Reddy
June 10, 2021
3
Min Read
Exercises for Weight Loss at Home

Shedding your excess body fat can save you from several serious potential diseases as well as any current body weight-related condition that you might be suffering from. In addition to the enhanced physical health, there are multiple benefits to a healthy lifestyle that weight loss exercises entail.

Decathlon
May 25, 2021
6
Min Read
6 Best Exercises For Abs (2021)

Explore 6 easy and best exercises for Abs..

Decathlon
May 26, 2021
11
Min Read
10 Ways A Beginner Can Become A Better Basketball Player

Do you want to be an expert 3-point shooter as a Shooting Guard? Would you rather be a playmaking point Guard who acts as an extension of the coach on the floor? Or how about alow post Center who gobbles up rebounds and protects the paint on defence? Whatever position you may play in basketball, there are some common points one should pay attention to become a better basketball player. 

Siddarth Sharma
May 17, 2021
8
Min Read
10 Health benefits of skipping

Jumping rope is a cardio exercise that a lot of world-class athletes swear by. From toning your calves to tightening your core, jumping rope regularly can also improve your capacity and build stamina. Let’s talk about some of them.

Decathlon
May 21, 2021
6
Min Read
Top 5 Benefits Of Cycling

Cycling is a healthy, low-impact exercise that can be enjoyed by people of all ages, from young children to older adults.

Decathlon
May 24, 2021
5
Min Read
Increase Lung Capacity : Breathing and Strengthening Exercises

In this piece of article I will be talking about various exercises you can do to battle this deadly virus and come out as a winner. Post covid physiotherapy exercises have been divided into 2 broad categories.

Dr. Yash Pandey
May 5, 2021
Min Read
Benefits of Daily Exercise in Keeping Your Mind & Body Strong & Active

Practicing daily workout with different fitness equipment has proven physical and mental health benefits. Read on to know about them in detail.

Decathlon
March 9, 2021
3
Min Read
Best Time to Drink Water for Effective Yoga Asanas & Positions

Check out the proper timing to drink water to carry out different yoga positions & asanas effectively.

Decathlon
March 9, 2021
3
Min Read
5 Sports That Help to Improve Concentration

Read our blog to know the benefits of yoga positions, tennis, golf and other sports that help you to concentrate and increase your key mental skills.

Decathlon
May 20, 2019
3
Min Read
3 Ways to Improve Your Balance

If your balance isn't very good, don't panic. Practising these simple and basic yoga poses will help improve your balance in everyday life.

Decathlon
May 20, 2019
3
Min Read
What is Dynamic Sophrology? Great for Well-Being!

A detailed talk about dynamic sophrology, and the benefits of yoga asanas in managing stress, motivation or concentration

Decathlon
May 20, 2019
4
Min Read
4 Benefits of Racket Sports On Children

"Sports activity". The expression comes back over and over and is often associated with health and well-being. But for children, what are the real benefits of sport and, in particular, racket sports?

Decathlon
May 20, 2019
3
Min Read
Something New : I'm Mixing Kayaking and Fitness

Did you know? Kayaking is a sport that is much more complete than it looks, and a great activity to get back in shape without hurting yourself.

Decathlon
May 20, 2019
3
Min Read
3 Great Reasons to Do Pilates | Blog Decathlon

Want to know why you should add pilates in your exercise schedule? Read this blogs the 3 reasons to do pilates.

Decathlon
May 20, 2019
3
Min Read
Tone your arms with Swim Equipment

Often mistakenly regarded as instruments of torture, swimming accessories significantly improve power and swimming technique efficiently and quickly.

Decathlon
May 20, 2019
6
Min Read
Top 5 Benefits of Swimming

Want to know more about the benefits of swimming? Here are our top 5 benefits of swimming, combining pleasure and positive results.

Decathlon
May 20, 2019
5
Min Read
Benefits of Cold Water Swimming

I agree, at first glance, cold water and fun do not really seem to mix..

Decathlon
May 20, 2019
4
Min Read

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