Trekking is a physical activity with thousand virtues regardless of the duration of your trek, your location or even your physical level.

Get to know these 6 hiking trails in South India that you should not miss as it is a great way to disconnect from the stress of city life and an amazing way to stay fit.

Following a hike, some walkers may experience red patches on their feet, ankles and/or calves. So, what is it?

Take the time to look carefully at the map and its contours or carry out a reconnaissance of the route. Take the opportunity to check out the orientation and try to choose shady trails in summer - the whole family can keep cool and it will be more pleasant when you take a break.

Do you dream of the mountains in winter and the countryside covered in snow? Yet you aren't too keen on skiing or you don't like it at all? Then try snow hiking to make the most of the countryside to your heart's content!

Did you know that only one in two hikers have poles? Yet several studies have demonstrated the importance and effectiveness of hiking with poles

Knowing the weather and route along with taking the right equipment before going on a hiking trip is very important. Read our guides to know more on how to get well prepared.

Functional features, utility, warmth, durability… these are just some of the criteria to be considered when buying snow hiking gear. Depending on your level of ability, we can help you make the right choices!

The gentle yet intense sport of hiking on snow is a genuine sport. Check out the X benefits of enjoying peace and quiet in the wild.

9 plastic bottles are used to make one Mountain Hiking Fleece. The equivalent of one-week consumption for one person. So, let's recycle!

During a hike, you tend to alternate between sustained climbing efforts and quieter moments. How can you stay warm and dry to make the most of your day?

Packing a backpack can quickly turn into a headache, but if you overlook this stage, you risk paying the price for it the next day. However, before this happens, the choice of backpack for your child is crucial.

If you’ve not tried speed hiking but want to make the most of your holiday in the mountains and surpass yourself without harming your body, give it a go this summer.

Given the striking landscape of India, cycling in the mountain trails is fun and interesting. Find the 7 MTB trails you must explore to gain this experience.

Skiing is fun but it is also a sport! To find out about it, check out the 5 benefits of skiing down slopes for days on end.

Having cold hands can turn a wonderful day on the slopes into a nightmare. Although there is no miracle way to keep hands warm when out skiing, selecting the right equipment and adopting certain behaviours can help greatly. Here are our tips.

Joël Roux, mountain guide, tells us what to do if you are caught in a storm in the mountains. The mountain skies are tricky and sometimes full of surprises.

Lyme disease, passed on by ticks, particularly affects hikers and other nature lovers as well as accompanying pets. To treat this disease, which is most often benign, we have an effective antibiotic treatment, severe types are rare. This is why it is necessary to prevent bites and to know the symptoms so that the disease does not gain ground and become chronic. Floriane, a mountain guide and Quechua employee, provides tips helping you to protect yourself. The following tips not only apply to humans, but also dogs, cats and horses.

Hiking in the spring and autumn offers some wonderful surprises, and it would be a shame to miss out on them for fear of getting caught out in the rain! When the weather is changeable, the footpaths are less busy, so you may as well get the equipment to withstand the weather and enjoy it. Warning, check that the weather isn't threatening either!

Essential to have enough to drink while hiking, but sometimes a bind: we give you ideas for making bottles fun when hiking.