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Detox Yourself Post Diwali with Fitness Regimes & Diet Food

Diwali Detox: Exercising is the best way to detoxify the body after the festive period. Here's the guide to detox your body post Diwali with Fitness Regimes & Diet Food

Decathlon
October 15, 2020
3
Min Read
Top 10 Questions & Answers On Creatine

A must-read article if you're taking or planning to take the creatine. Check out the top 10 questions & answers on creatine to know what it is & how does it work.

Decathlon
May 20, 2019
7
Min Read
Protein: Everything You Need To Know

Proteins have a lot of benefits for sportsmen and women in many domains. Read on to know about the benefits, types & direction of using proteins. Best Protein Guide!

Decathlon
May 20, 2019
4
Min Read
Healthy Pancakes - Red Berry Protein Pancakes Recipe

Looking for a Healthy Pancake Recipes? Try our easy Redberry protein pancake recipe. Absolutely delicious with the best ingredients. Ideal for a healthy breakfast!

Decathlon
May 20, 2019
1
Min Read
Protein Recipe: Healthy Coffee Milkshake | Coffee Protein Shake | Decathlon Blog

Learn to make an easy Coffee Milkshake recipe. Here're the steps to try our healthy coffee protein shake recipe to lose weight & start your morning on. Energy Every Day!

Decathlon
May 20, 2019
1
Min Read
Top 10 Eating Habits for Reducing Running Injuries

Your diet plays a vital role in the state of your health. It influences both your physical and mental health. Discover the top 10 ways to improve your diet, to boost your body and stay on track!

Decathlon
May 20, 2019
5
Min Read
Running and Diet: Our Tips For Well Being

Everyone agrees: running is relaxing, invigorating and energising. But running alone is not enough to ensure well-being. It also depends on your diet, lifestyle, sleep etc.

Decathlon
May 20, 2019
5
Min Read
Running on an Empty Stomach

As its name indicates, training without having eaten beforehand relies on one premise: exercising without having eaten breakfast.

Decathlon
May 20, 2019
3
Min Read
Running: What Fruit Should I Eat

You've undoubtedly heard it again and again: fruit is good for your health. And with summer on its way, it's all the more tempting to eat it.

Decathlon
February 12, 2020
4
Min Read
How to Run Faster - Tips for Diet & Exercises

Whether you want to run a mile or a marathon, these running tips for diet and exercises will build strength and stamina so you can sprint across that finish line.

Decathlon
March 5, 2020
9
Min Read
Fitness Recipes for a Guilt-Free Diwali

Instead of fried food, opt for steamed or shallow-friend food, which is good in taste, as well as health. Be vigilant about your preferred snacks-fried proteins are better than fried carbs. The

Decathlon
October 15, 2020
3
Min Read
GM Diet Plan | Proven Way to Lose Weight in 7 Days | Blog Decathlon

Read this blog to understand about what is GM Diet plan along with their benefits and complete week chart with preparations.

Decathlon
February 19, 2020
4
Min Read
20 Best Weight Gain Foods to Eat | Blog Decathlon

Want to gain weight? Confused about the diet plan? Here is the blog that will tell you 20 best weight gainer food.

Decathlon
February 12, 2020
11
Min Read
The Best 7-Day Indian Diet Chart To Lose Weight For Females | Blog Decathlon

Is your goal to lose weight? Read the blog to know about the diet chart that constitutes of India Food.

Decathlon
October 10, 2019
5
Min Read
Healthy Eating Habits: 10 Ways To Adopt

Wondering how to develop healthy eating habits? To help you reach your goal faster, here are some super simple tweaks you can make to how you eat.

Immaculate Jose Pallikkal
September 28, 2020
7
Min Read
How to Reduce Body Heat Naturally: 10 Home Remedies | Blog Decathlon

Do you feel your body heat to be extreme? If yes, read this blog to know about 10 home remedies to reduce body heat naturally.

Decathlon
May 20, 2019
8
Min Read
Understanding Dietary Fibers

Dietary fibers are commonly called roughage. They fall in the category of carbohydrates and are the leftovers from plant driven food like cereals, pulses, fruits, nuts vegetables, etc.

Priyanka Vats
September 11, 2020
3
Min Read
What are the processes for making proteins?

To obtain the most useful fractions of a whole protein, they can undergo industrial processing. The objective is to obtain better assimilation, better efficiency or simply to obtain isolated amino acids which are more beneficial than others.

Decathlon
May 20, 2019
4
Min Read
Chestnut Protein Bar - Blog Decathlon

Looking out to snack on for something healthy like a protein bar? Read this article and learn how to make chestnut protein bar and it's benefits.

Decathlon
May 20, 2019
1
Min Read
6 Tips to Strengthen your Immune System During Monsoon - Blog Decathlon

Here are 6 tips to improve your immunity system which is a need in lockdown and also in monsoon to avoid any infection or to catch cold.

Decathlon
August 7, 2020
4
Min Read
Priyanka Gupta - Eating and Living Healthy

Fitness is my passion and lifestyle that I adhere to firmly.

Priyanka Gupta
May 20, 2019
5
Min Read
20 Easy & Delicious Healthy Snack Recipes

Looking for high-protein recipes to boost your energy? Here're the 20 best healthy snack recipes to try out for good health. Healthy Snack Ideas!

Immaculate Jose Pallikkal
August 6, 2020
10
Min Read
Top 10 Questions & Answers On Creatine

A must-read article if you're taking or planning to take the creatine. Check out the top 10 questions & answers on creatine to know what it is & how does it work.

Decathlon
May 20, 2019
7
Min Read
Protein: Everything You Need To Know

Proteins have a lot of benefits for sportsmen and women in many domains. Read on to know about the benefits, types & direction of using proteins. Best Protein Guide!

Decathlon
May 20, 2019
4
Min Read
Healthy Pancakes - Red Berry Protein Pancakes Recipe

Looking for a Healthy Pancake Recipes? Try our easy Redberry protein pancake recipe. Absolutely delicious with the best ingredients. Ideal for a healthy breakfast!

Decathlon
May 20, 2019
1
Min Read
Protein Recipe: Healthy Coffee Milkshake | Coffee Protein Shake | Decathlon Blog

Learn to make an easy Coffee Milkshake recipe. Here're the steps to try our healthy coffee protein shake recipe to lose weight & start your morning on. Energy Every Day!

Decathlon
May 20, 2019
1
Min Read
Top 10 Eating Habits for Reducing Running Injuries

Your diet plays a vital role in the state of your health. It influences both your physical and mental health. Discover the top 10 ways to improve your diet, to boost your body and stay on track!

Decathlon
May 20, 2019
5
Min Read
Running and Diet: Our Tips For Well Being

Everyone agrees: running is relaxing, invigorating and energising. But running alone is not enough to ensure well-being. It also depends on your diet, lifestyle, sleep etc.

Decathlon
May 20, 2019
5
Min Read
Running: What Fruit Should I Eat

You've undoubtedly heard it again and again: fruit is good for your health. And with summer on its way, it's all the more tempting to eat it.

Decathlon
February 12, 2020
4
Min Read
20 Best Weight Gain Foods to Eat | Blog Decathlon

Want to gain weight? Confused about the diet plan? Here is the blog that will tell you 20 best weight gainer food.

Decathlon
February 12, 2020
11
Min Read
The Best 7-Day Indian Diet Chart To Lose Weight For Females | Blog Decathlon

Is your goal to lose weight? Read the blog to know about the diet chart that constitutes of India Food.

Decathlon
October 10, 2019
5
Min Read
Healthy Eating Habits: 10 Ways To Adopt

Wondering how to develop healthy eating habits? To help you reach your goal faster, here are some super simple tweaks you can make to how you eat.

Immaculate Jose Pallikkal
September 28, 2020
7
Min Read
How to Reduce Body Heat Naturally: 10 Home Remedies | Blog Decathlon

Do you feel your body heat to be extreme? If yes, read this blog to know about 10 home remedies to reduce body heat naturally.

Decathlon
May 20, 2019
8
Min Read
What are the processes for making proteins?

To obtain the most useful fractions of a whole protein, they can undergo industrial processing. The objective is to obtain better assimilation, better efficiency or simply to obtain isolated amino acids which are more beneficial than others.

Decathlon
May 20, 2019
4
Min Read
Chestnut Protein Bar - Blog Decathlon

Looking out to snack on for something healthy like a protein bar? Read this article and learn how to make chestnut protein bar and it's benefits.

Decathlon
May 20, 2019
1
Min Read
Blueberry Protein Cream - Blog Decathlon

Read through this blog and learn how to make a blueberry dessert which is protein rich and also very simple to prepare.

Decathlon
May 20, 2019
1
Min Read
Simple & Easy Strawberry Protein Waffles Recipe

Ideal for your breakfast or a snack

Decathlon
May 20, 2019
1
Min Read
Right Bodybuilding Programme During a Cutting Diet

Cutting is a bodybuilding programme for which the right foundations need to be laid down in order to be effective. The goal of a cutting programme is to reveal the muscles you have sculpted. For visible results, follow the guide below.

Decathlon
May 20, 2019
4
Min Read
20 Best Immune Boosting Foods

Eating the right food not only helps you stay lean but boosts your immune system which is your body’s defence against infections. Here is a complete list of immune boosting foods.

Decathlon
April 10, 2020
Min Read
Protein Shakes for Bodybuilding: Here's What You Need to Know

To get ripped, nothing beats a protein shake diet. It is made of whey and promotes an increase in muscle mass without creating an imbalance in your diet. Discover the benefits of the protein shake!

Decathlon
May 20, 2019
3
Min Read
Proteins in an Athlete’s Body

Proteins make up about 20% of total body mass. Proteins are what build and repair the body. Proteins have a primary role: growth and renewal of tissues.

Decathlon
May 20, 2019
2
Min Read
How to Properly Wash and Take Care of Your Cooking Pot

Whether it’s just aluminium, equipped with a non-stick coating, or even anodised aluminium, your cooking pot is one of the essentials in your camp. So, it’s a good idea to ensure you take care of it, so that you can keep on using it for a long time in your greatest mountain adventures. To do this, we have some tips and tricks ;)

Decathlon
May 20, 2019
5
Min Read
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No items found.
Detox Yourself Post Diwali with Fitness Regimes & Diet Food

Diwali Detox: Exercising is the best way to detoxify the body after the festive period. Here's the guide to detox your body post Diwali with Fitness Regimes & Diet Food

Decathlon
October 15, 2020
3
Min Read
Running on an Empty Stomach

As its name indicates, training without having eaten beforehand relies on one premise: exercising without having eaten breakfast.

Decathlon
May 20, 2019
3
Min Read
How to Run Faster - Tips for Diet & Exercises

Whether you want to run a mile or a marathon, these running tips for diet and exercises will build strength and stamina so you can sprint across that finish line.

Decathlon
March 5, 2020
9
Min Read
Fitness Recipes for a Guilt-Free Diwali

Instead of fried food, opt for steamed or shallow-friend food, which is good in taste, as well as health. Be vigilant about your preferred snacks-fried proteins are better than fried carbs. The

Decathlon
October 15, 2020
3
Min Read
GM Diet Plan | Proven Way to Lose Weight in 7 Days | Blog Decathlon

Read this blog to understand about what is GM Diet plan along with their benefits and complete week chart with preparations.

Decathlon
February 19, 2020
4
Min Read
20 Best Weight Gain Foods to Eat | Blog Decathlon

Want to gain weight? Confused about the diet plan? Here is the blog that will tell you 20 best weight gainer food.

Decathlon
February 12, 2020
11
Min Read
How to Reduce Body Heat Naturally: 10 Home Remedies | Blog Decathlon

Do you feel your body heat to be extreme? If yes, read this blog to know about 10 home remedies to reduce body heat naturally.

Decathlon
May 20, 2019
8
Min Read
Understanding Dietary Fibers

Dietary fibers are commonly called roughage. They fall in the category of carbohydrates and are the leftovers from plant driven food like cereals, pulses, fruits, nuts vegetables, etc.

Priyanka Vats
September 11, 2020
3
Min Read
6 Tips to Strengthen your Immune System During Monsoon - Blog Decathlon

Here are 6 tips to improve your immunity system which is a need in lockdown and also in monsoon to avoid any infection or to catch cold.

Decathlon
August 7, 2020
4
Min Read
6 Ways to Eat Clean

Eating clean means to consume products that are close to their natural form, minimally processed, or not processed at all. This helps you to feed your body with the right kind of nutrients and vitamins minus the preservatives.

Immaculate Jose Pallikkal
July 12, 2020
3
Min Read
Right Bodybuilding Programme During a Cutting Diet

Cutting is a bodybuilding programme for which the right foundations need to be laid down in order to be effective. The goal of a cutting programme is to reveal the muscles you have sculpted. For visible results, follow the guide below.

Decathlon
May 20, 2019
4
Min Read
Increase Metabolism - Learn How to Increase Metabolism - Decathlon

Learn how to increase your metabolism and speed up the rate at which you burn calories and lose weight.

Decathlon
May 20, 2019
8
Min Read
How Do You Stay Hydrated When Out Hiking?

Dry mountain air can increase dehydration. It's essential to stay hydrated on a hike if you are to get the most out of the exercise and the landscapes when you're getting away from it all.

Decathlon
May 20, 2019
4
Min Read
How do You Feed Yourself When Out Hiking?

The longer the hike, the more preparation is required. Do not forget meals, snacks and primarily drinks, to make your hike a success.

Decathlon
May 20, 2019
5
Min Read
15 Ways to Detox your Body

Help your body's natural filter, the liver to do its job efficiently. Learn how to detox your body and flush out toxins.

Decathlon
October 3, 2019
5
Min Read
Getting Back to Badminton: Tips on how to start and what to eat

In case you've given up Badminton or stopped playing or would like a bit more incentive to start playing again, we are here to help and support you in all aspects.

Decathlon
September 26, 2019
6
Min Read
How to increase immunity at home

Immunity or Immune system is that innate defense mechanism which shields your body from a majority of infections and illnesses. This mechanism can be nourished and maintained with healthy food and good exercise.

Decathlon
March 23, 2020
7
Min Read
Paleo Diet Plan: Here's What You Need to Eat and Avoid

Find the complete list of food items of Paleo diet. For both vegetarians & Non Vegetarians. With Pros & Cons and What is Paleo diet, Why is it important and Should you choose it or not?

Decathlon
February 24, 2020
10
Min Read
7 Brilliant Tips to Get a Flat Tummy

If you really want to smoothen out your stomach and get yourself abs of steel, there is no miracle solution. A healthy lifestyle remains essential: a balanced diet and sport, with no exceptions.

Decathlon
May 20, 2019
5
Min Read

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