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Nutrition

Nutrition

What are the processes for making proteins?

To obtain the most useful fractions of a whole protein, they can undergo industrial processing. The objective is to obtain better assimilation, better efficiency or simply to obtain isolated amino acids which are more beneficial than others.

Decathlon
May 20, 2019
4
Min Read
Chestnut Protein Bar - Blog Decathlon

Looking out to snack on for something healthy like a protein bar? Read this article and learn how to make chestnut protein bar and it's benefits.

Decathlon
May 20, 2019
1
Min Read
6 Tips to Strengthen your Immune System During Monsoon - Blog Decathlon

Here are 6 tips to improve your immunity system which is a need in lockdown and also in monsoon to avoid any infection or to catch cold.

Decathlon
August 7, 2020
4
Min Read
How to Reduce Body Heat Naturally: 10 Home Remedies | Blog Decathlon

Do you feel your body heat to be extreme? If yes, read this blog to know about 10 home remedies to reduce body heat naturally.

Decathlon
May 20, 2019
8
Min Read
The Best 7-Day Indian Diet Chart To Lose Weight For Females | Blog Decathlon

Is your goal to lose weight? Read the blog to know about the diet chart that constitutes of India Food.

Decathlon
October 10, 2019
5
Min Read
20 Best Weight Gain Foods to Eat | Blog Decathlon

Want to gain weight? Confused about the diet plan? Here is the blog that will tell you 20 best weight gainer food.

Decathlon
February 12, 2020
11
Min Read
Blueberry Protein Cream - Blog Decathlon

Read through this blog and learn how to make a blueberry dessert which is protein rich and also very simple to prepare.

Decathlon
May 20, 2019
1
Min Read
20 Healthy Snack Recipes That Are Easy To Make and Delicious

Here is the list of best healthy snacks to try out for good health. Whether you need healthy snacks that are gluten free, low calorie, low sugar, high protein, vegan, or more, there's something on this list for you.

Immaculate Jose Pallikkal
August 6, 2020
10
Min Read
GM Diet Plan | Proven Way to Lose Weight in 7 Days | Blog Decathlon

Read this blog to understand about what is GM Diet plan along with their benefits and complete week chart with preparations.

Decathlon
February 19, 2020
4
Min Read
6 Ways to Eat Clean

Eating clean means to consume products that are close to their natural form, minimally processed, or not processed at all. This helps you to feed your body with the right kind of nutrients and vitamins minus the preservatives.

Immaculate Jose Pallikkal
July 12, 2020
3
Min Read
Simple & Easy Strawberry Protein Waffles Recipe

Ideal for your breakfast or a snack

Decathlon
May 20, 2019
1
Min Read
Right Bodybuilding Programme During a Cutting Diet

Cutting is a bodybuilding programme for which the right foundations need to be laid down in order to be effective. The goal of a cutting programme is to reveal the muscles you have sculpted. For visible results, follow the guide below.

Decathlon
May 20, 2019
4
Min Read
20 Best Immune Boosting Foods

Eating the right food not only helps you stay lean but boosts your immune system which is your body’s defence against infections. Here is a complete list of immune boosting foods.

Decathlon
April 10, 2020
Min Read
Proteins in an Athlete’s Body

Proteins make up about 20% of total body mass. Proteins are what build and repair the body. Proteins have a primary role: growth and renewal of tissues.

Decathlon
May 20, 2019
2
Min Read
Protein - Directions of Use

Proteins have a lot of benefits for sportsmen and women in many domains. They are the essential constituent of our cells and are found in many types of food.

Decathlon
May 20, 2019
4
Min Read
Protein Shakes for Bodybuilding: Here's What You Need to Know

To get ripped, nothing beats a protein shake diet. It is made of whey and promotes an increase in muscle mass without creating an imbalance in your diet. Discover the benefits of the protein shake!

Decathlon
May 20, 2019
3
Min Read
Proteins Put Simply

Proteins are essential for our bodies to function. They are the essential nutrient for muscle-building which is the central element of all physical activity.

Decathlon
May 20, 2019
4
Min Read
Red Fruit Protein Pancakes

Ideal for a healthy breakfast

Decathlon
May 20, 2019
1
Min Read
Quick & Easy Protein Madeleine Cake Recipe

Learn to make small madeleine protein cakes to enjoy as a snack

Decathlon
May 20, 2019
1
Min Read
Quick recipes with Whey Proteins

Whether your diet is to gain weight or slim down, it probably includes the consumption of whey protein.

Diksha Chhabra
May 20, 2019
2
Min Read
Priyanka Gupta - Eating and Living Healthy

Fitness is my passion and lifestyle that I adhere to firmly.

Priyanka Gupta
May 20, 2019
5
Min Read
Deepika - Feed Your Body and Soul

How do I control the amount of food I eat? Yoga has helped me develop mindfulness, thereby making me more aware of the things I do which includes a greater consciousness towards what and how much I eat.

Deepika Khosla
May 20, 2019
5
Min Read
What are the processes for making proteins?

To obtain the most useful fractions of a whole protein, they can undergo industrial processing. The objective is to obtain better assimilation, better efficiency or simply to obtain isolated amino acids which are more beneficial than others.

Decathlon
May 20, 2019
4
Min Read
Chestnut Protein Bar - Blog Decathlon

Looking out to snack on for something healthy like a protein bar? Read this article and learn how to make chestnut protein bar and it's benefits.

Decathlon
May 20, 2019
1
Min Read
How to Reduce Body Heat Naturally: 10 Home Remedies | Blog Decathlon

Do you feel your body heat to be extreme? If yes, read this blog to know about 10 home remedies to reduce body heat naturally.

Decathlon
May 20, 2019
8
Min Read
The Best 7-Day Indian Diet Chart To Lose Weight For Females | Blog Decathlon

Is your goal to lose weight? Read the blog to know about the diet chart that constitutes of India Food.

Decathlon
October 10, 2019
5
Min Read
20 Best Weight Gain Foods to Eat | Blog Decathlon

Want to gain weight? Confused about the diet plan? Here is the blog that will tell you 20 best weight gainer food.

Decathlon
February 12, 2020
11
Min Read
Blueberry Protein Cream - Blog Decathlon

Read through this blog and learn how to make a blueberry dessert which is protein rich and also very simple to prepare.

Decathlon
May 20, 2019
1
Min Read
20 Healthy Snack Recipes That Are Easy To Make and Delicious

Here is the list of best healthy snacks to try out for good health. Whether you need healthy snacks that are gluten free, low calorie, low sugar, high protein, vegan, or more, there's something on this list for you.

Immaculate Jose Pallikkal
August 6, 2020
10
Min Read
Simple & Easy Strawberry Protein Waffles Recipe

Ideal for your breakfast or a snack

Decathlon
May 20, 2019
1
Min Read
Right Bodybuilding Programme During a Cutting Diet

Cutting is a bodybuilding programme for which the right foundations need to be laid down in order to be effective. The goal of a cutting programme is to reveal the muscles you have sculpted. For visible results, follow the guide below.

Decathlon
May 20, 2019
4
Min Read
20 Best Immune Boosting Foods

Eating the right food not only helps you stay lean but boosts your immune system which is your body’s defence against infections. Here is a complete list of immune boosting foods.

Decathlon
April 10, 2020
Min Read
Proteins in an Athlete’s Body

Proteins make up about 20% of total body mass. Proteins are what build and repair the body. Proteins have a primary role: growth and renewal of tissues.

Decathlon
May 20, 2019
2
Min Read
Protein - Directions of Use

Proteins have a lot of benefits for sportsmen and women in many domains. They are the essential constituent of our cells and are found in many types of food.

Decathlon
May 20, 2019
4
Min Read
Protein Shakes for Bodybuilding: Here's What You Need to Know

To get ripped, nothing beats a protein shake diet. It is made of whey and promotes an increase in muscle mass without creating an imbalance in your diet. Discover the benefits of the protein shake!

Decathlon
May 20, 2019
3
Min Read
Proteins Put Simply

Proteins are essential for our bodies to function. They are the essential nutrient for muscle-building which is the central element of all physical activity.

Decathlon
May 20, 2019
4
Min Read
Red Fruit Protein Pancakes

Ideal for a healthy breakfast

Decathlon
May 20, 2019
1
Min Read
Quick & Easy Protein Madeleine Cake Recipe

Learn to make small madeleine protein cakes to enjoy as a snack

Decathlon
May 20, 2019
1
Min Read
Quick recipes with Whey Proteins

Whether your diet is to gain weight or slim down, it probably includes the consumption of whey protein.

Diksha Chhabra
May 20, 2019
2
Min Read
Priyanka Gupta - Eating and Living Healthy

Fitness is my passion and lifestyle that I adhere to firmly.

Priyanka Gupta
May 20, 2019
5
Min Read
Protein Recipe: Coffee Milkshake

Milkshake ideal and sumptious for all those mornings when you're in a hurry to get to work or school.

Decathlon
May 20, 2019
1
Min Read
Protein Bread Pudding

An easy and tasty recipe for breakfast or even a snack.

Decathlon
May 20, 2019
1
Min Read
How to Properly Wash and Take Care of Your Cooking Pot

Whether it’s just aluminium, equipped with a non-stick coating, or even anodised aluminium, your cooking pot is one of the essentials in your camp. So, it’s a good idea to ensure you take care of it, so that you can keep on using it for a long time in your greatest mountain adventures. To do this, we have some tips and tricks ;)

Decathlon
May 20, 2019
5
Min Read
No items found.
No items found.
Understanding Dietary Fibers

Dietary fibers are commonly called roughage. They fall in the category of carbohydrates and are the leftovers from plant driven food like cereals, pulses, fruits, nuts vegetables, etc.

Priyanka Vats
September 11, 2020
3
Min Read
6 Tips to Strengthen your Immune System During Monsoon - Blog Decathlon

Here are 6 tips to improve your immunity system which is a need in lockdown and also in monsoon to avoid any infection or to catch cold.

Decathlon
August 7, 2020
4
Min Read
How to Reduce Body Heat Naturally: 10 Home Remedies | Blog Decathlon

Do you feel your body heat to be extreme? If yes, read this blog to know about 10 home remedies to reduce body heat naturally.

Decathlon
May 20, 2019
8
Min Read
20 Best Weight Gain Foods to Eat | Blog Decathlon

Want to gain weight? Confused about the diet plan? Here is the blog that will tell you 20 best weight gainer food.

Decathlon
February 12, 2020
11
Min Read
GM Diet Plan | Proven Way to Lose Weight in 7 Days | Blog Decathlon

Read this blog to understand about what is GM Diet plan along with their benefits and complete week chart with preparations.

Decathlon
February 19, 2020
4
Min Read
6 Ways to Eat Clean

Eating clean means to consume products that are close to their natural form, minimally processed, or not processed at all. This helps you to feed your body with the right kind of nutrients and vitamins minus the preservatives.

Immaculate Jose Pallikkal
July 12, 2020
3
Min Read
Right Bodybuilding Programme During a Cutting Diet

Cutting is a bodybuilding programme for which the right foundations need to be laid down in order to be effective. The goal of a cutting programme is to reveal the muscles you have sculpted. For visible results, follow the guide below.

Decathlon
May 20, 2019
4
Min Read
Increase Metabolism - Learn How to Increase Metabolism - Decathlon

Learn how to increase your metabolism and speed up the rate at which you burn calories and lose weight.

Decathlon
May 20, 2019
8
Min Read
How Do You Stay Hydrated When Out Hiking?

Dry mountain air can increase dehydration. It's essential to stay hydrated on a hike if you are to get the most out of the exercise and the landscapes when you're getting away from it all.

Decathlon
May 20, 2019
4
Min Read
How do You Feed Yourself When Out Hiking?

The longer the hike, the more preparation is required. Do not forget meals, snacks and primarily drinks, to make your hike a success.

Decathlon
May 20, 2019
5
Min Read
15 Ways to Detox your Body

Help your body's natural filter, the liver to do its job efficiently. Learn how to detox your body and flush out toxins.

Decathlon
October 3, 2019
5
Min Read
Getting Back to Badminton: Tips on how to start and what to eat

In case you've given up Badminton or stopped playing or would like a bit more incentive to start playing again, we are here to help and support you in all aspects.

Decathlon
September 26, 2019
6
Min Read
How to increase immunity at home

Immunity or Immune system is that innate defense mechanism which shields your body from a majority of infections and illnesses. This mechanism can be nourished and maintained with healthy food and good exercise.

Decathlon
March 23, 2020
7
Min Read
How to Run Faster - Tips for Diet & Exercises

Whether you want to run a mile or a marathon, these running tips for diet and exercises will build strength and stamina so you can sprint across that finish line.

Decathlon
March 5, 2020
9
Min Read
Paleo Diet Plan: Here's What You Need to Eat and Avoid

Find the complete list of food items of Paleo diet. For both vegetarians & Non Vegetarians. With Pros & Cons and What is Paleo diet, Why is it important and Should you choose it or not?

Decathlon
February 24, 2020
10
Min Read
7 Brilliant Tips to Get a Flat Tummy

If you really want to smoothen out your stomach and get yourself abs of steel, there is no miracle solution. A healthy lifestyle remains essential: a balanced diet and sport, with no exceptions.

Decathlon
May 20, 2019
5
Min Read
Running on an Empty Stomach

As its name indicates, training without having eaten beforehand relies on one premise: exercising without having eaten breakfast.

Decathlon
May 20, 2019
3
Min Read
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