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Nutrition

Nutrition

10 Immunity Booster Foods to Add to Your Diet

Learn about the best immunity booster foods that you should add to your diet! Eating a balanced diet with plenty of fruits and vegetables can help boost your immune system naturally.

Decathlon
November 30, 2021
10
Min Read
Proven benefits of ashwagandha for Men & Women

Find out the proven health and wellness benefits of Ashwagandha. Learn how you can take advantage of it to improve your performance, sexual and mental well-being, and overall wellbeing.

Decathlon
November 29, 2021
8
Min Read
7 Health Benefits of Flax Seeds

Flax seeds benefits - Learn about the health & nutrition facts of flax seeds. Find out more here

Decathlon
November 29, 2021
7
Min Read
How to Reduce Body Heat Naturally: 10 Home Remedies | Blog Decathlon

Here are some proven home remedies that will help you reduce body heat naturally. Try them out today!

Decathlon
May 20, 2019
8
Min Read
20 Safe Ways to Gain Weight Quickly In a Week - Blog Decathlon

Article on the best ways to gain weight quickly in just one week. Some of these tips are unusual, but effective!

Decathlon
February 19, 2020
5
Min Read
GM Diet Plan | Proven Way to Lose Weight in 7 Days | Blog Decathlon

Read this blog to understand about what is GM Diet plan along with their benefits and complete week chart with preparations.

Decathlon
February 19, 2020
4
Min Read
Top 10 Vitamin C Rich Foods That You Should Include In Your Diet

Vitamin C is vital for many important processes in your body, and citrus fruits aren't the only way to get enough of it. Here are the top 10 Vitamin C rich foods that you should have.

Decathlon
October 28, 2019
6
Min Read
Pre-Workout Meal: 10 Best pre-workout Foods For You

Pre-workout meals, even known as pre-workouts are multi-ingredient dietary plans that ensure high energy, better athletic performance and even catalyzing the losing weight process.

Decathlon
August 16, 2021
9
Min Read
Diet for Weight Loss for Female | 7 Day Diet Plan | Decathlon

The best diet plan for weight loss for females in just 1 week. Find out how to lose 10 pounds in a week with this simple dieting plan. It's time to start your new body makeover!

Decathlon
October 10, 2019
5
Min Read
Muscle Gain Diet Plan - What to Eat & What to Avoid

With so much information available online, it tends to get confusing and overwhelming to decide what to eat. We have made it easy for you with a list of 10 things you can include in your diet that’ll help you build lean muscle. 

Decathlon
August 16, 2021
7
Min Read
What is a Balanced Diet? All You Need to Know

The importance of a balanced diet cannot be stressed enough as amongst a plethora of benefits, it reduces your chances of getting cancer and heart diseases. Most importantly, a balanced diet plays a vital role in providing adequate amounts of the nutrients necessary for good health. 

Decathlon
August 16, 2021
6
Min Read
Exercises for Weight Loss at Home

Shedding your excess body fat can save you from several serious potential diseases as well as any current body weight-related condition that you might be suffering from. In addition to the enhanced physical health, there are multiple benefits to a healthy lifestyle that weight loss exercises entail.

Decathlon
May 25, 2021
6
Min Read
6 Best Exercises For Abs (2021)

Explore 6 easy and best exercises for Abs..

Decathlon
May 26, 2021
11
Min Read
10 Best Low Calorie Food Items

Want to have a low-calorie diet? Discover some healthy food items that can help you to do so...

Decathlon
May 22, 2021
6
Min Read
Low Carb Diet Tips - A Beginner’s Guide 

A dietary regime that will keep you in line and shaped...

Decathlon
May 22, 2021
6
Min Read
5 Foods to Stay Zen

Being zen is also a question of diet. Start on the right foot with a clear mind, it's all possible with these 5 foods to fight stress.

Decathlon
May 20, 2019
3
Min Read
Best Vegan Foods to Eat After a Cardio Equipment Workout

Using cardio equipment tasks a lot from your body. Here are some of the best post-workout snacks and meals for vegans.

Decathlon
March 3, 2021
4
Min Read
Chocolate-Peanut Protein Milkshake

A protein and carbohydrate intake in an ideal milkshake perfect during recovery phase

Decathlon
May 20, 2019
1
Min Read
Whey Proteins: Everything You Need to Know

Whey protein, some time ago called "whey" and still called "whey protein" is entirely derived from milk. It’s a flagship protein in weights rooms, although it can be very useful in other activities.

Decathlon
May 20, 2019
2
Min Read
Carrot and Cinnamon Protein Muffins

Ideal for a protein snack at any time of the day.

Decathlon
May 20, 2019
1
Min Read
Priyanka Gupta - Eating and Living Healthy

Fitness is my passion and lifestyle that I adhere to firmly.

Priyanka Gupta
May 20, 2019
5
Min Read
Black Coffee Benefits - Is Too Much Black Coffee Harmful For You?

You can find all the essential information about black coffee benefits here. Learn if too much black coffee is harmful to you and what are its side effects!

Decathlon
December 1, 2021
5
Min Read
10 Immunity Booster Foods to Add to Your Diet

Learn about the best immunity booster foods that you should add to your diet! Eating a balanced diet with plenty of fruits and vegetables can help boost your immune system naturally.

Decathlon
November 30, 2021
10
Min Read
Proven benefits of ashwagandha for Men & Women

Find out the proven health and wellness benefits of Ashwagandha. Learn how you can take advantage of it to improve your performance, sexual and mental well-being, and overall wellbeing.

Decathlon
November 29, 2021
8
Min Read
7 Health Benefits of Flax Seeds

Flax seeds benefits - Learn about the health & nutrition facts of flax seeds. Find out more here

Decathlon
November 29, 2021
7
Min Read
How to Reduce Body Heat Naturally: 10 Home Remedies | Blog Decathlon

Here are some proven home remedies that will help you reduce body heat naturally. Try them out today!

Decathlon
May 20, 2019
8
Min Read
Top 10 Vitamin C Rich Foods That You Should Include In Your Diet

Vitamin C is vital for many important processes in your body, and citrus fruits aren't the only way to get enough of it. Here are the top 10 Vitamin C rich foods that you should have.

Decathlon
October 28, 2019
6
Min Read
Pre-Workout Meal: 10 Best pre-workout Foods For You

Pre-workout meals, even known as pre-workouts are multi-ingredient dietary plans that ensure high energy, better athletic performance and even catalyzing the losing weight process.

Decathlon
August 16, 2021
9
Min Read
Diet for Weight Loss for Female | 7 Day Diet Plan | Decathlon

The best diet plan for weight loss for females in just 1 week. Find out how to lose 10 pounds in a week with this simple dieting plan. It's time to start your new body makeover!

Decathlon
October 10, 2019
5
Min Read
Exercises for Weight Loss at Home

Shedding your excess body fat can save you from several serious potential diseases as well as any current body weight-related condition that you might be suffering from. In addition to the enhanced physical health, there are multiple benefits to a healthy lifestyle that weight loss exercises entail.

Decathlon
May 25, 2021
6
Min Read
6 Best Exercises For Abs (2021)

Explore 6 easy and best exercises for Abs..

Decathlon
May 26, 2021
11
Min Read
10 Best Low Calorie Food Items

Want to have a low-calorie diet? Discover some healthy food items that can help you to do so...

Decathlon
May 22, 2021
6
Min Read
Low Carb Diet Tips - A Beginner’s Guide 

A dietary regime that will keep you in line and shaped...

Decathlon
May 22, 2021
6
Min Read
5 Foods to Stay Zen

Being zen is also a question of diet. Start on the right foot with a clear mind, it's all possible with these 5 foods to fight stress.

Decathlon
May 20, 2019
3
Min Read
Best Vegan Foods to Eat After a Cardio Equipment Workout

Using cardio equipment tasks a lot from your body. Here are some of the best post-workout snacks and meals for vegans.

Decathlon
March 3, 2021
4
Min Read
Chocolate-Peanut Protein Milkshake

A protein and carbohydrate intake in an ideal milkshake perfect during recovery phase

Decathlon
May 20, 2019
1
Min Read
Whey Proteins: Everything You Need to Know

Whey protein, some time ago called "whey" and still called "whey protein" is entirely derived from milk. It’s a flagship protein in weights rooms, although it can be very useful in other activities.

Decathlon
May 20, 2019
2
Min Read
Carrot and Cinnamon Protein Muffins

Ideal for a protein snack at any time of the day.

Decathlon
May 20, 2019
1
Min Read
Popcorn Protein Bar

A convenient bar to carry around and snack on at any time of the day

Decathlon
May 20, 2019
1
Min Read
Chestnut protein cream

An ultra fast cream to prepare when you're in a hurry

Decathlon
May 20, 2019
1
Min Read
Chestnut Protein Bar - Blog Decathlon

Looking out to snack on for something healthy like a protein bar? Read this article and learn how to make chestnut protein bar and it's benefits.

Decathlon
May 20, 2019
1
Min Read
Exercises for Weight Loss at Home

Shedding your excess body fat can save you from several serious potential diseases as well as any current body weight-related condition that you might be suffering from. In addition to the enhanced physical health, there are multiple benefits to a healthy lifestyle that weight loss exercises entail.

Decathlon
May 25, 2021
6
Min Read
6 Best Exercises For Abs (2021)

Explore 6 easy and best exercises for Abs..

Decathlon
May 26, 2021
11
Min Read
10 Best Low Calorie Food Items

Want to have a low-calorie diet? Discover some healthy food items that can help you to do so...

Decathlon
May 22, 2021
6
Min Read
Low Carb Diet Tips - A Beginner’s Guide 

A dietary regime that will keep you in line and shaped...

Decathlon
May 22, 2021
6
Min Read
How to Properly Wash and Take Care of Your Cooking Pot

Whether it’s just aluminium, equipped with a non-stick coating, or even anodised aluminium, your cooking pot is one of the essentials in your camp. So, it’s a good idea to ensure you take care of it, so that you can keep on using it for a long time in your greatest mountain adventures. To do this, we have some tips and tricks ;)

Decathlon
May 20, 2019
5
Min Read
No items found.
No items found.
Black Coffee Benefits - Is Too Much Black Coffee Harmful For You?

You can find all the essential information about black coffee benefits here. Learn if too much black coffee is harmful to you and what are its side effects!

Decathlon
December 1, 2021
5
Min Read
10 Immunity Booster Foods to Add to Your Diet

Learn about the best immunity booster foods that you should add to your diet! Eating a balanced diet with plenty of fruits and vegetables can help boost your immune system naturally.

Decathlon
November 30, 2021
10
Min Read
Proven benefits of ashwagandha for Men & Women

Find out the proven health and wellness benefits of Ashwagandha. Learn how you can take advantage of it to improve your performance, sexual and mental well-being, and overall wellbeing.

Decathlon
November 29, 2021
8
Min Read
7 Health Benefits of Flax Seeds

Flax seeds benefits - Learn about the health & nutrition facts of flax seeds. Find out more here

Decathlon
November 29, 2021
7
Min Read
How to Reduce Body Heat Naturally: 10 Home Remedies | Blog Decathlon

Here are some proven home remedies that will help you reduce body heat naturally. Try them out today!

Decathlon
May 20, 2019
8
Min Read
20 Safe Ways to Gain Weight Quickly In a Week - Blog Decathlon

Article on the best ways to gain weight quickly in just one week. Some of these tips are unusual, but effective!

Decathlon
February 19, 2020
5
Min Read
GM Diet Plan | Proven Way to Lose Weight in 7 Days | Blog Decathlon

Read this blog to understand about what is GM Diet plan along with their benefits and complete week chart with preparations.

Decathlon
February 19, 2020
4
Min Read
Pre-Workout Meal: 10 Best pre-workout Foods For You

Pre-workout meals, even known as pre-workouts are multi-ingredient dietary plans that ensure high energy, better athletic performance and even catalyzing the losing weight process.

Decathlon
August 16, 2021
9
Min Read
Muscle Gain Diet Plan - What to Eat & What to Avoid

With so much information available online, it tends to get confusing and overwhelming to decide what to eat. We have made it easy for you with a list of 10 things you can include in your diet that’ll help you build lean muscle. 

Decathlon
August 16, 2021
7
Min Read
What is a Balanced Diet? All You Need to Know

The importance of a balanced diet cannot be stressed enough as amongst a plethora of benefits, it reduces your chances of getting cancer and heart diseases. Most importantly, a balanced diet plays a vital role in providing adequate amounts of the nutrients necessary for good health. 

Decathlon
August 16, 2021
6
Min Read
Exercises for Weight Loss at Home

Shedding your excess body fat can save you from several serious potential diseases as well as any current body weight-related condition that you might be suffering from. In addition to the enhanced physical health, there are multiple benefits to a healthy lifestyle that weight loss exercises entail.

Decathlon
May 25, 2021
6
Min Read
6 Best Exercises For Abs (2021)

Explore 6 easy and best exercises for Abs..

Decathlon
May 26, 2021
11
Min Read
Running on an Empty Stomach

As its name indicates, training without having eaten beforehand relies on one premise: exercising without having eaten breakfast.

Decathlon
May 20, 2019
3
Min Read
Right Bodybuilding Programme During a Cutting Diet

Cutting is a bodybuilding programme for which the right foundations need to be laid down in order to be effective. The goal of a cutting programme is to reveal the muscles you have sculpted. For visible results, follow the guide below.

Decathlon
May 20, 2019
4
Min Read
How Do You Stay Hydrated When Out Hiking?

Dry mountain air can increase dehydration. It's essential to stay hydrated on a hike if you are to get the most out of the exercise and the landscapes when you're getting away from it all.

Decathlon
May 20, 2019
4
Min Read
How do You Feed Yourself When Out Hiking?

The longer the hike, the more preparation is required. Do not forget meals, snacks and primarily drinks, to make your hike a success.

Decathlon
May 20, 2019
5
Min Read
Increase Metabolism - Learn How to Increase Metabolism - Decathlon

Learn how to increase your metabolism and speed up the rate at which you burn calories and lose weight.

Decathlon
May 20, 2019
8
Min Read
Getting Back to Badminton: Tips on how to start and what to eat

In case you've given up Badminton or stopped playing or would like a bit more incentive to start playing again, we are here to help and support you in all aspects.

Decathlon
September 26, 2019
6
Min Read
7 Brilliant Tips to Get a Flat Tummy

If you really want to smoothen out your stomach and get yourself abs of steel, there is no miracle solution. A healthy lifestyle remains essential: a balanced diet and sport, with no exceptions.

Decathlon
May 20, 2019
5
Min Read
15 Ways to Detox your Body

Help your body's natural filter, the liver to do its job efficiently. Learn how to detox your body and flush out toxins.

Decathlon
October 3, 2019
5
Min Read

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