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20 Morning Exercises That You Can Do At Home

Forget going to the gym. You can literally roll out of bed and do these 20 surprisingly effective morning exercises at home to jumpstart your day.

Decathlon
October 30, 2019
8
Min Read
Folding Cycles - The Swiss Army Knife of Urban Mobility

If you were looking at a swiss army knife of urban mobility, the folding cycle should definitely be your go-to vehicle

Mathew James
May 20, 2019
4
Min Read
Five things every bike commuter should know

Cycling is a great way to get to work. But there are pitfalls to commuting by bike. Here are the 5 things you should know when commuting on two wheels.

Decathlon
May 20, 2019
4
Min Read
8 Home Workouts To Get Toned (4 Week Plan)

Here's an anywhere, anytime workout plan for you which is both affordable and effective.

Diksha Chhabra
May 20, 2019
3
Min Read
20 MINUTES TO BOOST YOUR FITNESS LEVEL

To boost your fitness level, what do you say to zeroing in on your muscle endurance and strength? Weight training expert Florent has a new cross training workout for beginners.

Decathlon
May 20, 2019
5
Min Read
10 Best Tabata Workout Routines

Short on time or need a change of pace? Learn what Tabata training is and how you can get butt-blasting Tabata workouts done in a matter of minutes.

Decathlon
September 26, 2019
8
Min Read
How To Choose Your Home Trainer?

There are 3 criteria when choosing a turbo trainer: the maximum power, pedalling fluidity, and connectivity. If you want to improve your cardio and stay in good shape, here are our tips on choosing the right one.

Decathlon
May 20, 2019
3
Min Read
WEIGHT TRAINING WHILE YOU'RE TRAVELLING

For an express weight training session on holiday, use your suitcase. From burning fat to toning muscles, everything can be done. So why wait?

Decathlon
May 20, 2019
4
Min Read
5 Ways To Build Muscles Without Any Equipment

Need a home workout? These 5 equipment-free weight training exercises will become your go-to exercises for building muscle without any equipment.

Decathlon
May 20, 2019
4
Min Read
Top 25 Ways To Lose Weight Fast At Home (Expert’s Guide)

Wondering how to lose weight faster at home? Here are the top 25 ways to lose weight fast at home. This will make you feel healthier and better about yourself.

Decathlon
May 20, 2019
13
Min Read
4 Fitness Exercises You Can Do Everyday Without Any Hustle

Fitting in a fitness session every day? Impossible, I hear you chorus. But you can! Time for a few tips... and you don't even have to leave the house!

Decathlon
May 20, 2019
3
Min Read
Daily work: How to make it work for you?

Struggling to find time for physical activity from work, family life and other responsibilities? Find ways to give your muscles some workout during the day.

Decathlon
May 20, 2019
3
Min Read
Cross-Training Products to help you practice everywhere

One of the most convenient features of cross-training is the flexibility and ability to practice in different locations

Diksha Chhabra
May 20, 2019
3
Min Read
CAN YOU EXERCISE IN THE EVENING?

Is it bad to exercise in the evening? This is a question that often comes up because so many people do sport late in the day. From short lunch breaks to crazy work hours, many have no other choice than to do sport in the evening. But is it actually bad for your health?

Decathlon
May 20, 2019
4
Min Read
And what if we made most of doing sport at the weekend?

Between work, housekeeping, doing the shopping and other moments of profound laziness, it's not always obvious to dedicate a bit of time to doing sport on week days. Luckily that is what the weekend is for! And the effectiveness of doing a sport exclusively at the weekend could surprise you...

Decathlon
May 20, 2019
3
Min Read
How to balance exercise and holiday

You're on holiday and ready for some complete, uninterrupted relaxation. Your body has been waiting for this moment of rest for far too long.

Decathlon
May 20, 2019
3
Min Read
How can I do sport (discreetly) at work?

Find it hard to get motivated for an exercise session after a long day at work? Fed up of staying stuck on your chair? What about doing your fitness exercises at work, in the office?

Decathlon
May 20, 2019
3
Min Read
Sport at lunchtime? Three keys to an efficient day.

More and more of us are making the most of our lunch breaks to do some sport. The goals vary: staying in shape, losing weight, training for something... Getting it in is important, but it’s no reason to sacrifice lunch altogether. Here are the 3 things to do to make the most of it and not fall into that after-lunch lurch...

Decathlon
May 20, 2019
3
Min Read
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10 Best Tabata Workout Routines

Short on time or need a change of pace? Learn what Tabata training is and how you can get butt-blasting Tabata workouts done in a matter of minutes.

Decathlon
September 26, 2019
8
Min Read
How To Choose Your Home Trainer?

There are 3 criteria when choosing a turbo trainer: the maximum power, pedalling fluidity, and connectivity. If you want to improve your cardio and stay in good shape, here are our tips on choosing the right one.

Decathlon
May 20, 2019
3
Min Read
Cross-Training Products to help you practice everywhere

One of the most convenient features of cross-training is the flexibility and ability to practice in different locations

Diksha Chhabra
May 20, 2019
3
Min Read
CARP: SUCCESSFUL SHORT FISHING SESSIONS

If there was ever a good season for speed carp fishing, it’s the summer. The warmer temperatures naturally invite fishing early in the morning or at the end of the day for the famous “cast off”.

Decathlon
May 20, 2019
4
Min Read
20 Morning Exercises That You Can Do At Home

Forget going to the gym. You can literally roll out of bed and do these 20 surprisingly effective morning exercises at home to jumpstart your day.

Decathlon
October 30, 2019
8
Min Read
Folding Cycles - The Swiss Army Knife of Urban Mobility

If you were looking at a swiss army knife of urban mobility, the folding cycle should definitely be your go-to vehicle

Mathew James
May 20, 2019
4
Min Read
Five things every bike commuter should know

Cycling is a great way to get to work. But there are pitfalls to commuting by bike. Here are the 5 things you should know when commuting on two wheels.

Decathlon
May 20, 2019
4
Min Read
8 Home Workouts To Get Toned (4 Week Plan)

Here's an anywhere, anytime workout plan for you which is both affordable and effective.

Diksha Chhabra
May 20, 2019
3
Min Read
20 MINUTES TO BOOST YOUR FITNESS LEVEL

To boost your fitness level, what do you say to zeroing in on your muscle endurance and strength? Weight training expert Florent has a new cross training workout for beginners.

Decathlon
May 20, 2019
5
Min Read
10 Best Tabata Workout Routines

Short on time or need a change of pace? Learn what Tabata training is and how you can get butt-blasting Tabata workouts done in a matter of minutes.

Decathlon
September 26, 2019
8
Min Read
WEIGHT TRAINING WHILE YOU'RE TRAVELLING

For an express weight training session on holiday, use your suitcase. From burning fat to toning muscles, everything can be done. So why wait?

Decathlon
May 20, 2019
4
Min Read
5 Ways To Build Muscles Without Any Equipment

Need a home workout? These 5 equipment-free weight training exercises will become your go-to exercises for building muscle without any equipment.

Decathlon
May 20, 2019
4
Min Read
Top 25 Ways To Lose Weight Fast At Home (Expert’s Guide)

Wondering how to lose weight faster at home? Here are the top 25 ways to lose weight fast at home. This will make you feel healthier and better about yourself.

Decathlon
May 20, 2019
13
Min Read
4 Fitness Exercises You Can Do Everyday Without Any Hustle

Fitting in a fitness session every day? Impossible, I hear you chorus. But you can! Time for a few tips... and you don't even have to leave the house!

Decathlon
May 20, 2019
3
Min Read
Daily work: How to make it work for you?

Struggling to find time for physical activity from work, family life and other responsibilities? Find ways to give your muscles some workout during the day.

Decathlon
May 20, 2019
3
Min Read
CAN YOU EXERCISE IN THE EVENING?

Is it bad to exercise in the evening? This is a question that often comes up because so many people do sport late in the day. From short lunch breaks to crazy work hours, many have no other choice than to do sport in the evening. But is it actually bad for your health?

Decathlon
May 20, 2019
4
Min Read
And what if we made most of doing sport at the weekend?

Between work, housekeeping, doing the shopping and other moments of profound laziness, it's not always obvious to dedicate a bit of time to doing sport on week days. Luckily that is what the weekend is for! And the effectiveness of doing a sport exclusively at the weekend could surprise you...

Decathlon
May 20, 2019
3
Min Read
How to balance exercise and holiday

You're on holiday and ready for some complete, uninterrupted relaxation. Your body has been waiting for this moment of rest for far too long.

Decathlon
May 20, 2019
3
Min Read
How can I do sport (discreetly) at work?

Find it hard to get motivated for an exercise session after a long day at work? Fed up of staying stuck on your chair? What about doing your fitness exercises at work, in the office?

Decathlon
May 20, 2019
3
Min Read
Sport at lunchtime? Three keys to an efficient day.

More and more of us are making the most of our lunch breaks to do some sport. The goals vary: staying in shape, losing weight, training for something... Getting it in is important, but it’s no reason to sacrifice lunch altogether. Here are the 3 things to do to make the most of it and not fall into that after-lunch lurch...

Decathlon
May 20, 2019
3
Min Read
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