Exercise at Work: 3 Tips for Lunchtime WorkoutsSport at Midday - Here're 3 lunchtime workout tips for an effective day. Make the most of your lunchtime sweat session with these tips. Lunch - Break Workout Guide!
Decathlon
May 20, 2019
3
Min Read
Can You Exercise in the Evening - Blog DecathlonIs it bad to exercise in the evening? This is a question that often comes up because so many people do workout late in the evening. Here, is an article to know is it really bad or not.
Decathlon
May 20, 2019
4
Min Read
How to Choose Your Home Trainer? There are 3 criteria when choosing a turbo trainer: the maximum power, pedalling fluidity, and connectivity. If you want to improve your cardio and stay in good shape, here are our tips on choosing the right one.
Decathlon
May 20, 2019
3
Min Read
How to Balance Exercise and HolidayYou're on holiday and ready for some complete, uninterrupted relaxation. Your body has been waiting for this moment of rest for far too long.
Decathlon
May 20, 2019
3
Min Read
Five things every bike commuter should know Cycling is a great way to get to work. But there are pitfalls to commuting by bike. Here are the 5 things you should know when commuting on two wheels.
Decathlon
May 20, 2019
4
Min Read
Daily Work: How to Make it Work For You?Struggling to find time for physical activity from work, family life and other responsibilities? Find ways to give your muscles some workout during the day.
Decathlon
May 20, 2019
3
Min Read
Carp: Successful Short Fishing SessionsIf there was ever a good season for speed carp fishing, it’s the summer. The warmer temperatures naturally invite fishing early in the morning or at the end of the day for the famous “cast off”.
Decathlon
May 20, 2019
4
Min Read
And What If We Made Most of Doing Sport at the Weekend?Between work, housekeeping, doing the shopping and other moments of profound laziness, it's not always obvious to dedicate a bit of time to doing sport on week days. Luckily that is what the weekend is for! And the effectiveness of doing a sport exclusively at the weekend could surprise you...
Decathlon
May 20, 2019
3
Min Read
20 Minutes to Boost Your Fitness LevelTo boost your fitness level, what do you say to zeroing in on your muscle endurance and strength? Weight training expert Florent has a new cross training workout for beginners.
Decathlon
May 20, 2019
5
Min Read
10 Best Tabata Workout RoutinesShort on time or need a change of pace? Learn what Tabata training is and how you can get butt-blasting Tabata workouts done in a matter of minutes.
Decathlon
September 26, 2019
8
Min Read
How Can I Do Sport (Discreetly) at Work?Find it hard to get motivated for an exercise session after a long day at work? Fed up of staying stuck on your chair? What about doing your fitness exercises at work, in the office?
Decathlon
May 20, 2019
3
Min Read
Weight Training While You're TravellingFor an express weight training session on holiday, use your suitcase. From burning fat to toning muscles, everything can be done. So why wait?
Decathlon
May 20, 2019
4
Min Read