Here's a story of one of our #HERoesOfDecathlon with big dreams, Sanamali Boro. She’s has been excelling in Muay Thai and Kickboxing for Assam on a consistent basis. Here’s how she got started, got back up in the face of adversity and kept going to rise up.
The Ultimate List of Judo Techniques: A Detailed WalkthroughDiscover the ultimate guide to Judo techniques with our comprehensive list. Master the art of Judo with detailed insights and expert tips. Explore now!
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13 Types Of Karate And Choosing The Right OneIn this article, we will discuss four primary types of karate in addition to nine others. Read the article to know which form of karate is best for you.
BEST PRE- AND POST-WORKOUT STRETCHES TO ADD TO YOUR ROUTINEpre-post workout stretching can sometimes take a backseat when you're short on time, and it might be tempting to ignore it. After working out, cool down stretches don't have to be time-consuming.
What are the boxing rules? Everything you need to Know.In this article, we will be mentioning the different boxing rules and regulations to help you play a fair boxing match. So, keep reading.
How to Choose a Karate KimonoRead our tips on how to choose a karate kimono
How to Choose the Right Size of Judo UniformRead our tips on how to choose a judo uniform.
Combat Sports and Seniors: A Winning Combination?Whatever your age, any physical activity will change your muscle fibres and therefore make a difference to your muscle structure: so, nothing is set in stone!
How to Choose Your Boxing Gloves? Boxing gloves are used to protect a boxer's hands and body as well as those of the opponent to prevent injuries on both sides. Read our tips on how to choose your boxing gloves.
How to Choose the Right Punching Bag for Your Workout There are a range of different materials (fabric, synthetic, leather) and sizes. Find out how to choose the right bag from all of these choices! Read our tips.
Boxing isn't Just for Men - Blog DecathlonSince ages, it's believed that boxing is a sport which is only for men. But not anymore even women are performing best in boxing and choosing it as a career. Read through this blog to know how and why.
6 Physical & Mental Benefits of Boxing for WomenHow boxing benefits women? Check out 6 physical & mental benefits of boxing for women to improvise their strength & enhance their endurance level. Must Read!
Deepanwita Bera - Exercises at Home to Improve in Karate It is important to keep ourselves motivated at this time and to play it safe. I've been doing a few exercises at home that helps me even improve in my karate moves/techniques.
"My late father used to tell me 'Don't get beat, beat up your opponent.'" - How Sanamali Boro joined Decathlon and is winning gold in Muay Thai and more for AssamHere's a story of one of our #HERoesOfDecathlon with big dreams, Sanamali Boro. She’s has been excelling in Muay Thai and Kickboxing for Assam on a consistent basis. Here’s how she got started, got back up in the face of adversity and kept going to rise up.
Deepanwita Bera - Exercises at Home to Improve in Karate It is important to keep ourselves motivated at this time and to play it safe. I've been doing a few exercises at home that helps me even improve in my karate moves/techniques.
BEST PRE- AND POST-WORKOUT STRETCHES TO ADD TO YOUR ROUTINEpre-post workout stretching can sometimes take a backseat when you're short on time, and it might be tempting to ignore it. After working out, cool down stretches don't have to be time-consuming.
What are the boxing rules? Everything you need to Know.In this article, we will be mentioning the different boxing rules and regulations to help you play a fair boxing match. So, keep reading.
How to Choose a Karate KimonoRead our tips on how to choose a karate kimono
How to Choose the Right Size of Judo UniformRead our tips on how to choose a judo uniform.
How to Choose the Right Punching Bag for Your Workout There are a range of different materials (fabric, synthetic, leather) and sizes. Find out how to choose the right bag from all of these choices! Read our tips.
Combat Sports and Seniors: A Winning Combination?Whatever your age, any physical activity will change your muscle fibres and therefore make a difference to your muscle structure: so, nothing is set in stone!
How to Choose Your Boxing Gloves? Boxing gloves are used to protect a boxer's hands and body as well as those of the opponent to prevent injuries on both sides. Read our tips on how to choose your boxing gloves.
Boxing isn't Just for Men - Blog DecathlonSince ages, it's believed that boxing is a sport which is only for men. But not anymore even women are performing best in boxing and choosing it as a career. Read through this blog to know how and why.
6 Physical & Mental Benefits of Boxing for WomenHow boxing benefits women? Check out 6 physical & mental benefits of boxing for women to improvise their strength & enhance their endurance level. Must Read!
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