The distances of short-course (Sprint) and long-course (Ironman) triathlons vary significantly. View the race type-specific distances and average finishing times.
My resolution for 2019 is to participate in the 70.3 Iron Man in Goa (1.9km of Swimming, 90k of Cycling, 21k of Running)
My big time goal is to represent India in Trail World Championship. It may look like a moon shot but I'm going all out to achieve it.
I enjoy swimming, cycling and running individually as well as together in a Triathlon. I am also an aspiring Mixed Martial Art Fighter!
Do you know the different ways of recovering after a triathlon and after your training sessions? And, above all, do you know how important it is to make recovery a habit after every effort?
Triathlon Training: The ultimate guide on Ironman training plan at Blog Decathlon to help build your running, swimming and cycling endurance. Read to know more!
Please subscribe here