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Women and Sports

Women and Sports

15 Best Trekking Shoes For Women + How To Find the Best Pair

If you love long walks, trekking, rock climbing, or all of the above, you're going to need a pair of trekking shoes. Find the perfect pair of trekking shoes in our Women's Trek range. Tested and selected by our experts, these are the best trekking shoes for women.

Decathlon
July 13, 2022
4
Min Read
15 Best Women Sports Bras for Everyday Workout in 2022.

Decathlon is your trusted partner for sports equipment & sportswear with the widest range. Competitively priced sports equipment, clothing, and shoes for everyone. Leading online sports retailer Decathlon is launching a new selection of sports bras for women.

Decathlon
July 15, 2022
4
Min Read
Healthy Weight Loss Diet Plan for Female (Diet Chart Included)

Overweight? Check this weight loss diet plan for female. Find out how to lose 10 pounds in a week with this diet for weight loss. Start your new body makeover!

Decathlon
October 10, 2019
5
Min Read
Rise of Women only Gyms: The Latest Fitness Trend in 2022

#WomensOnlyGym trend on Tiktok made us realise the need for ladies only gyms. Women Only Gyms are not a dream anymore but a beautiful reality. Read More!

Decathlon
February 25, 2022
4
Min Read
Water Sports In Goa To Try In 2022

We all know that the pandemic is still very much prevalent in our country. However, the spree to go out and have small holidays with friends and families has started to come back to normalcy. In that backdrop, a trip to Goa can never be missed and should be at the top of anyone’s agenda to flee away from the hustle-bustle of regular monotonous life. While it is known for its plush beaches, water sports in Goa have become a must-try. Let’s take a dip into what water sports you can try, during your trip to Goa.

Decathlon
August 31, 2021
3
Min Read
10 Best & Safest Solo Trips for Women in India to Travel Alone

Planning for a solo trip? Check out our list of best and safest destinations for solo trips for women you cannot miss out on in 2022. Click Here to explore!

Decathlon
February 15, 2022
8
Min Read
8 benefits of cycling for women - Blog Decathlon

Here are eight benefits of cycling for women. Read on to find out more about how this sport can improve your health and fitness.

Decathlon
July 30, 2020
3
Min Read
Pre Workout and Post Workout Meals To Fuel Up Your Body

Learn more about the importance of eating a pre-workout meal or post-workout meal. Discover the variety of meals you can choose from to fuel up your body!

Decathlon
December 8, 2021
10
Min Read
Six Pack Abs for Beginners

This article will guide you through the best exercises to build six-pack abs. You'll also learn how to train your abdominal muscles properly and how to eat right.

Decathlon
December 8, 2021
6
Min Read
Body Mass Index (BMI) Calculator - Decathlon India

Analyze your Body Mass Index (BMI) to find out if you are healthy. Know what this means for you and how to stay in shape with free workouts, diet plans & more!

Decathlon
December 8, 2021
5
Min Read
Running Shoes for Women- Types, Top Picks & How to Choose

The importance of finding the perfect running shoes for women is greater than ever. Read this article to understand types, top picks & how to choose running shoes.

Decathlon
February 14, 2022
11
Min Read
Women's Day 2022: 15 Indian Sports women who made our nation proud

#GirlPower: From Sania Mirza to PT Usha, here is a list of sportswomen that made India proud. Celebrate Women’s Day 2022 by reminiscing the wins of Indian sports women.

February 15, 2022
10
Min Read
Running Sports Bra? - An emotion explained!

I found a perfect sports bra designed exclusively for Running! Explore how...

Lavanya
May 20, 2021
3
Min Read
Sakshi Gupta - Empowered by Yoga

Sakshi Gupta, being an empowering practisioner & teacher of different yoga asanas and have been teaching types of yoga poses for years.

Sakshi Gupta
May 20, 2019
2
Min Read
Pilates Movements That Help Menstrual Cramps (With Video)

I’m here to show you a set of movements that you can do when you’re dealing with cramps - before or during your period.

Aakruti Jagmohan
February 20, 2021
2
Min Read
The Girl's Guide to Solo Backpacking and Trekking

I have been trekking with groups full of strangers and have made great friends out of these strangers. I think it's completely safe for women to head out and go solo and here's why;

Shiwangi Mehta
February 22, 2021
6
Min Read
Climb Like a Woman : A Community of Women Empowered by the Outdoors

We got to learn a little bit more about these amazing girls who are doing some fantastic things with rock climbing and encouraging an entire community of women to break barriers through the sport

Climb Like A Woman
February 22, 2021
3
Min Read
Antima Bisth : Longboarder for the Long Run

I would say the biggest achievement of mine is the number of people I've introduced longboarding to. Close to 1000+

Antima Bisht
February 22, 2021
2
Min Read
The Story of Para-Athlete and Decathlete : Ramya N S

More than the medals, I really wanted to represent India - It's a dream for so many young athletes in India and I got the opportunity.

Ramya Ns
February 22, 2021
2
Min Read
Women's Day 2022: 15 Indian Sports women who made our nation proud

#GirlPower: From Sania Mirza to PT Usha, here is a list of sportswomen that made India proud. Celebrate Women’s Day 2022 by reminiscing the wins of Indian sports women.

February 15, 2022
10
Min Read
Sakshi Gupta - Empowered by Yoga

Sakshi Gupta, being an empowering practisioner & teacher of different yoga asanas and have been teaching types of yoga poses for years.

Sakshi Gupta
May 20, 2019
2
Min Read
Antima Bisth : Longboarder for the Long Run

I would say the biggest achievement of mine is the number of people I've introduced longboarding to. Close to 1000+

Antima Bisht
February 22, 2021
2
Min Read
Bor Tiger Reserve Safari

Home to a variety of flora and fauna it is also a place to spot the big cats. Unlike other national parks that are buzzing with tourist activity, Bor is pleasantly peaceful

Aishwarya Sridhar
February 25, 2021
5
Min Read
Diksha Chhabra - Defying the Conventions

Fitness Trainer, Sports Nutritionist, Mother of a 7-year old married to an Army Officer, Diksha is unstoppable, progressive and fearless when it comes to her health.

Diksha Chhabra
May 20, 2019
5
Min Read
Know How To Plan Swimming During Period

Want to swim when you're on your period? Swimming during the period isn't a problem. This guide will help you plan your swimming during the period. Must Read!

Pearl D'souza
May 20, 2019
5
Min Read
Smriti Singh on Backpacking for Women Travellers

In these years that I’ve traveled alone, I’ve dared to do more things than when I was with other people

Smriti Singh
May 20, 2019
8
Min Read
Can You Do Yoga on Your Period?

Many women may ask, can you do yoga during your period? Short answer - Yes, Long answer - Hell, yes!

Shree LP
September 26, 2019
4
Min Read
Women's Football - Vijaya K - All for the love of the gam

I am happy and content. Thanks to football I made some great memories and best friends for life.

Decathlon
October 28, 2019
2
Min Read
Women's Football - Jothika Roshan on Playing since 14

When I was a 14-years old I started playing in school, but after joining college, at the age of 17, I started training.

Decathlon
October 28, 2019
1
Min Read
Tanvie Hans - Up-close and Personal

The women’s game has run and survived for all these years predominantly on passion and passion alone

Tanvie Hans
October 29, 2019
8
Min Read
Women's Football - Riddhi Ramesh - From playing Football to building a Turf

I was always a tomboy in my younger days where I used to play all the sports that all my guy friends played and that’s how I got introduced to football.

Riddhi Ramesh
October 30, 2019
2
Min Read
Vidya Somanna - From Cross Country Racing to creating a Running Community

Once, it was my dream to earn medals and show who I was. Now, I have a small community of runners with whom I believe that my dream becomes theirs too. That they believe that they can run! And they are doing it!”

Shrividya Somanna
November 19, 2019
2
Min Read
Healthy Weight Loss Diet Plan for Female (Diet Chart Included)

Overweight? Check this weight loss diet plan for female. Find out how to lose 10 pounds in a week with this diet for weight loss. Start your new body makeover!

Decathlon
October 10, 2019
5
Min Read
Pre Workout and Post Workout Meals To Fuel Up Your Body

Learn more about the importance of eating a pre-workout meal or post-workout meal. Discover the variety of meals you can choose from to fuel up your body!

Decathlon
December 8, 2021
10
Min Read
Do Whey Proteins make women muscular?

Muscular? No, it helps women build lean muscles.

Diksha Chhabra
May 20, 2019
3
Min Read
7 Brilliant Tips to Get a Flat Tummy

If you really want to smoothen out your stomach and get yourself abs of steel, there is no miracle solution. A healthy lifestyle remains essential: a balanced diet and sport, with no exceptions.

Decathlon
May 20, 2019
5
Min Read
15 Best Trekking Shoes For Women + How To Find the Best Pair

If you love long walks, trekking, rock climbing, or all of the above, you're going to need a pair of trekking shoes. Find the perfect pair of trekking shoes in our Women's Trek range. Tested and selected by our experts, these are the best trekking shoes for women.

Decathlon
July 13, 2022
4
Min Read
15 Best Women Sports Bras for Everyday Workout in 2022.

Decathlon is your trusted partner for sports equipment & sportswear with the widest range. Competitively priced sports equipment, clothing, and shoes for everyone. Leading online sports retailer Decathlon is launching a new selection of sports bras for women.

Decathlon
July 15, 2022
4
Min Read
Body Mass Index (BMI) Calculator - Decathlon India

Analyze your Body Mass Index (BMI) to find out if you are healthy. Know what this means for you and how to stay in shape with free workouts, diet plans & more!

Decathlon
December 8, 2021
5
Min Read
Six Pack Abs for Beginners

This article will guide you through the best exercises to build six-pack abs. You'll also learn how to train your abdominal muscles properly and how to eat right.

Decathlon
December 8, 2021
6
Min Read
Pilates Movements That Help Menstrual Cramps (With Video)

I’m here to show you a set of movements that you can do when you’re dealing with cramps - before or during your period.

Aakruti Jagmohan
February 20, 2021
2
Min Read
15 Best Trekking Shoes For Women + How To Find the Best Pair

If you love long walks, trekking, rock climbing, or all of the above, you're going to need a pair of trekking shoes. Find the perfect pair of trekking shoes in our Women's Trek range. Tested and selected by our experts, these are the best trekking shoes for women.

Decathlon
July 13, 2022
4
Min Read
15 Best Women Sports Bras for Everyday Workout in 2022.

Decathlon is your trusted partner for sports equipment & sportswear with the widest range. Competitively priced sports equipment, clothing, and shoes for everyone. Leading online sports retailer Decathlon is launching a new selection of sports bras for women.

Decathlon
July 15, 2022
4
Min Read
Body Mass Index (BMI) Calculator - Decathlon India

Analyze your Body Mass Index (BMI) to find out if you are healthy. Know what this means for you and how to stay in shape with free workouts, diet plans & more!

Decathlon
December 8, 2021
5
Min Read
Running Shoes for Women- Types, Top Picks & How to Choose

The importance of finding the perfect running shoes for women is greater than ever. Read this article to understand types, top picks & how to choose running shoes.

Decathlon
February 14, 2022
11
Min Read
Running Sports Bra? - An emotion explained!

I found a perfect sports bra designed exclusively for Running! Explore how...

Lavanya
May 20, 2021
3
Min Read
How to Choose a Women's Swimsuit

Find our tips to help you choose your swimsuit.

Decathlon
May 20, 2019
3
Min Read
How to Choose a Girl's Swimsuit

Find our tips on how to choose a girls' swimming swimsuit.

Decathlon
May 20, 2019
4
Min Read
Choosing Cardio Training Clothing for Women?

Whether you're new to cardio training or regularly doing it, your clothing needs will vary. Read our tips on how to choose women's cardio training clothing.

Decathlon
May 20, 2019
3
Min Read
How To Choose Your Sports Bra? (Buyer's Guide)

You'll need a suitable sports bra when working out to protect your bust from the effects of your movements. How do you choose the right one? Check our expert advice on how to choose your fitness bra!

Decathlon
May 20, 2019
3
Min Read
Why Choose Fitness Cardio Legging?

If you practice cardio fitness, you probably know that leggings are an inseparable part of this sport! But why choose a legging suitable for practice? We tell you everything!

Decathlon
February 21, 2020
2
Min Read
TOP 5 Decathlon Walking Shoes for Women – 2020

Walking is one of the simplest and easiest forms of exercise for people of all ages. We all have a responsibility to ensure that we optimize our health and comfort levels while we get around.

Manikandan.R
June 22, 2020
4
Min Read
5 Reason to Choose Sports Bra over Traditional Bra during Workout

Experts believe that sports bra not only offers several health benefits but keeps breasts in shape. Sports bra are found to have reduced the pain not just while working out but in regular use as well. Let us look at 5 top reasons for you to choose sports bra over the traditional bra during the workout.‍

Decathlon
February 11, 2020
2
Min Read
Exercise During Pregnancy: Which Pregnancy Exercise to Do & Avoid

Exercise during pregnancy can do more harm than good if not done safely. Here is the list of pregnancy exercises to do and avoid, along with safety tips.

Decathlon
February 25, 2022
13
Min Read
15 Best Trekking Shoes For Women + How To Find the Best Pair

If you love long walks, trekking, rock climbing, or all of the above, you're going to need a pair of trekking shoes. Find the perfect pair of trekking shoes in our Women's Trek range. Tested and selected by our experts, these are the best trekking shoes for women.

Decathlon
July 13, 2022
4
Min Read
15 Best Women Sports Bras for Everyday Workout in 2022.

Decathlon is your trusted partner for sports equipment & sportswear with the widest range. Competitively priced sports equipment, clothing, and shoes for everyone. Leading online sports retailer Decathlon is launching a new selection of sports bras for women.

Decathlon
July 15, 2022
4
Min Read
Rise of Women only Gyms: The Latest Fitness Trend in 2022

#WomensOnlyGym trend on Tiktok made us realise the need for ladies only gyms. Women Only Gyms are not a dream anymore but a beautiful reality. Read More!

Decathlon
February 25, 2022
4
Min Read
10 Best & Safest Solo Trips for Women in India to Travel Alone

Planning for a solo trip? Check out our list of best and safest destinations for solo trips for women you cannot miss out on in 2022. Click Here to explore!

Decathlon
February 15, 2022
8
Min Read
8 benefits of cycling for women - Blog Decathlon

Here are eight benefits of cycling for women. Read on to find out more about how this sport can improve your health and fitness.

Decathlon
July 30, 2020
3
Min Read
Pre Workout and Post Workout Meals To Fuel Up Your Body

Learn more about the importance of eating a pre-workout meal or post-workout meal. Discover the variety of meals you can choose from to fuel up your body!

Decathlon
December 8, 2021
10
Min Read
Six Pack Abs for Beginners

This article will guide you through the best exercises to build six-pack abs. You'll also learn how to train your abdominal muscles properly and how to eat right.

Decathlon
December 8, 2021
6
Min Read
Running Sports Bra? - An emotion explained!

I found a perfect sports bra designed exclusively for Running! Explore how...

Lavanya
May 20, 2021
3
Min Read
Pilates Movements That Help Menstrual Cramps (With Video)

I’m here to show you a set of movements that you can do when you’re dealing with cramps - before or during your period.

Aakruti Jagmohan
February 20, 2021
2
Min Read
The Girl's Guide to Solo Backpacking and Trekking

I have been trekking with groups full of strangers and have made great friends out of these strangers. I think it's completely safe for women to head out and go solo and here's why;

Shiwangi Mehta
February 22, 2021
6
Min Read
Know How To Plan Swimming During Period

Want to swim when you're on your period? Swimming during the period isn't a problem. This guide will help you plan your swimming during the period. Must Read!

Pearl D'souza
May 20, 2019
5
Min Read
Exercising During your Period?

Menstruation, more commonly called a period, is often an inescapable part of life when you're a woman. Each of experiences this time of the month differently, and for the sportswomen among us, the barriers can be both physical and/or mental. Let's see how we can adjust our mindsets and bodies so we can rise above this monthly challenge that we sometimes dread.

Decathlon
May 20, 2019
4
Min Read
Why Do Men Run Faster Than Women

Do you wonder why women don't run as fast as men? Get to know the heart capacity, morphology, hormones, etc. And their impact on sporting performance.

Decathlon
May 20, 2019
6
Min Read
Boxing isn't Just for Men - Blog Decathlon

Since ages, it's believed that boxing is a sport which is only for men. But not anymore even women are performing best in boxing and choosing it as a career. Read through this blog to know how and why.

Decathlon
May 20, 2019
4
Min Read
Why Wear a Sports Bra

Did you know that only 15% of women wear a bra that is suitable for their sport?

Decathlon
May 20, 2019
3
Min Read
100% Women's Races: Yea or Nay?

100% women's races are often subjects of debate: are the really useful? a marketing ploy? motivating? inspiring? frivolous? Bérangère and Emilie wondered... and we will find out what they think about it!

Decathlon
May 20, 2019
3
Min Read
6 Physical & Mental Benefits of Boxing for Women

How boxing benefits women? Check out 6 physical & mental benefits of boxing for women to improvise their strength & enhance their endurance level. Must Read!

Decathlon
May 20, 2019
4
Min Read
Pregnant Exercise - Right Sports for Women During Pregnancy

Sports During Pregnancy - Exercising during pregnancy is safe & healthy to your baby. Here're some safe exercise activities to improve your physical & mental wellbeing.

Decathlon
May 20, 2019
3
Min Read
What Sport can you Play after giving Birth?

Resuming sports after giving birth can be fun. But, you need to know a few things before you start with any physical activity. A few tips on which sports to play.

Decathlon
May 20, 2019
3
Min Read

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