All the wonders you seek are within yourself.
ONLINE EVENTS
|
Shop online
AdviceStoriesvideosAmbassador
Play

Women and Sports

Women and Sports

Pregnant Exercise - Right Sports for Women During Pregnancy

Sports During Pregnancy - Exercising during pregnancy is safe & healthy to your baby. Here're some safe exercise activities to improve your physical & mental wellbeing.

Decathlon
May 20, 2019
3
Min Read
6 Physical & Mental Benefits of Boxing for Women

How boxing benefits women? Check out 6 physical & mental benefits of boxing for women to improvise their strength & enhance their endurance level. Must Read!

Decathlon
May 20, 2019
4
Min Read
Vidya Somanna - From Cross Country Racing to creating a Running Community

Once, it was my dream to earn medals and show who I was. Now, I have a small community of runners with whom I believe that my dream becomes theirs too. That they believe that they can run! And they are doing it!”

Shrividya Somanna
November 19, 2019
2
Min Read
The Best 7-Day Indian Diet Chart To Lose Weight For Females | Blog Decathlon

Is your goal to lose weight? Read the blog to know about the diet chart that constitutes of India Food.

Decathlon
October 10, 2019
5
Min Read
Can You Do Yoga on Your Period?

Many women may ask, can you do yoga during your period? Short answer - Yes, Long answer - Hell, yes!

Shree LP
September 26, 2019
4
Min Read
Discover Prenatal Yoga

Prenatal yoga is designed to help pregnant women stay physically and mentally healthy throughout their pregnancy and afterwards.

Decathlon
November 4, 2019
2
Min Read
5 Reason to Choose Sports Bra over Traditional Bra during Workout

Experts believe that sports bra not only offers several health benefits but keeps breasts in shape. Sports bra are found to have reduced the pain not just while working out but in regular use as well. Let us look at 5 top reasons for you to choose sports bra over the traditional bra during the workout.‍

Decathlon
February 11, 2020
2
Min Read
TOP 5 Decathlon Walking Shoes for Women – 2020

Walking is one of the simplest and easiest forms of exercise for people of all ages. We all have a responsibility to ensure that we optimize our health and comfort levels while we get around.

Manikandan.R
June 22, 2020
4
Min Read
Boxing isn't Just for Men - Blog Decathlon

Since ages, it's believed that boxing is a sport which is only for men. But not anymore even women are performing best in boxing and choosing it as a career. Read through this blog to know how and why.

Decathlon
May 20, 2019
4
Min Read
8 benefits of cycling for women - Blog Decathlon

Cycling is one of the best sports to keep your body fit, and for women, no matter what your age is, cycling is always beneficial. Read through this article to know in detail.

Decathlon
July 30, 2020
3
Min Read
Sport During Pregnancy: The Benefits!

Being pregnant doesn’t mean you should stop all your physical activities. Instead, being active through sports will keep you fit. Read our guide to know more.

Decathlon
May 20, 2019
3
Min Read
10 Last Minute Mother's Day Gift Ideas

You can always resort to home-made cards or a home-cooked meal but we think doing something different (keeping her health and well-being in mind) could actually be a great idea!

Decathlon
May 9, 2020
3
Min Read
How To Choose Your Sports Bra? (Buyer's Guide)

You'll need a suitable sports bra when working out to protect your bust from the effects of your movements. How do you choose the right one? Check our expert advice on how to choose your fitness bra!

Decathlon
May 20, 2019
3
Min Read
How to Choose a Women's Swimsuit

Find our tips to help you choose your swimsuit.

Decathlon
May 20, 2019
3
Min Read
How to Choose a Girl's Swimsuit

Find our tips on how to choose a girls' swimming swimsuit.

Decathlon
May 20, 2019
4
Min Read
Exercising During your Period?

Menstruation, more commonly called a period, is often an inescapable part of life when you're a woman. Each of experiences this time of the month differently, and for the sportswomen among us, the barriers can be both physical and/or mental. Let's see how we can adjust our mindsets and bodies so we can rise above this monthly challenge that we sometimes dread.

Decathlon
May 20, 2019
4
Min Read
Do Whey Proteins make women muscular?

Muscular? No, it helps women build lean muscles.

Diksha Chhabra
May 20, 2019
3
Min Read
Diksha Chhabra - Defying the Conventions

Fitness Trainer, Sports Nutritionist, Mother of a 7-year old married to an Army Officer, Diksha is unstoppable, progressive and fearless when it comes to her health.

Diksha Chhabra
May 20, 2019
5
Min Read
Choosing Cardio Training Clothing for Women?

Whether you're new to cardio training or regularly doing it, your clothing needs will vary. Read our tips on how to choose women's cardio training clothing.

Decathlon
May 20, 2019
3
Min Read
Benefits Of Swimming During Pregnancy

Among all sports, swimming and aquafitness are particularly advisable during pregnancy. It offers many benefits for mums-to-be. Find out more from or expert guide.

Decathlon
May 20, 2019
3
Min Read
Know How To Plan Swimming During Period

Want to swim when you're on your period? Swimming during the period isn't a problem. This guide will help you plan your swimming during the period. Must Read!

Pearl D'souza
May 20, 2019
5
Min Read
Vidya Somanna - From Cross Country Racing to creating a Running Community

Once, it was my dream to earn medals and show who I was. Now, I have a small community of runners with whom I believe that my dream becomes theirs too. That they believe that they can run! And they are doing it!”

Shrividya Somanna
November 19, 2019
2
Min Read
Can You Do Yoga on Your Period?

Many women may ask, can you do yoga during your period? Short answer - Yes, Long answer - Hell, yes!

Shree LP
September 26, 2019
4
Min Read
Diksha Chhabra - Defying the Conventions

Fitness Trainer, Sports Nutritionist, Mother of a 7-year old married to an Army Officer, Diksha is unstoppable, progressive and fearless when it comes to her health.

Diksha Chhabra
May 20, 2019
5
Min Read
Sakshi Gupta - Empowered by Yoga

I started practicing yoga 4 years ago and have been teaching for 3 years. My Yoga journey started because I was tired of feeling stuck emotionally and mentally and wanted some change.

Sakshi Gupta
May 20, 2019
2
Min Read
Smriti Singh on Backpacking for Women Travellers

In these years that I’ve traveled alone, I’ve dared to do more things than when I was with other people

Smriti Singh
May 20, 2019
8
Min Read
Women's Football - Riddhi Ramesh - From playing Football to building a Turf

I was always a tomboy in my younger days where I used to play all the sports that all my guy friends played and that’s how I got introduced to football.

Riddhi Ramesh
October 30, 2019
2
Min Read
Tanvie Hans - Up-close and Personal

The women’s game has run and survived for all these years predominantly on passion and passion alone

Tanvie Hans
October 29, 2019
8
Min Read
Women's Football - Vijaya K - All for the love of the gam

I am happy and content. Thanks to football I made some great memories and best friends for life.

Decathlon
October 28, 2019
2
Min Read
Women's Football - Jothika Roshan on Playing since 14

When I was a 14-years old I started playing in school, but after joining college, at the age of 17, I started training.

Decathlon
October 28, 2019
1
Min Read
The Best 7-Day Indian Diet Chart To Lose Weight For Females | Blog Decathlon

Is your goal to lose weight? Read the blog to know about the diet chart that constitutes of India Food.

Decathlon
October 10, 2019
5
Min Read
Do Whey Proteins make women muscular?

Muscular? No, it helps women build lean muscles.

Diksha Chhabra
May 20, 2019
3
Min Read
7 Brilliant Tips to Get a Flat Tummy

If you really want to smoothen out your stomach and get yourself abs of steel, there is no miracle solution. A healthy lifestyle remains essential: a balanced diet and sport, with no exceptions.

Decathlon
May 20, 2019
5
Min Read
No items found.
No items found.
5 Reason to Choose Sports Bra over Traditional Bra during Workout

Experts believe that sports bra not only offers several health benefits but keeps breasts in shape. Sports bra are found to have reduced the pain not just while working out but in regular use as well. Let us look at 5 top reasons for you to choose sports bra over the traditional bra during the workout.‍

Decathlon
February 11, 2020
2
Min Read
TOP 5 Decathlon Walking Shoes for Women – 2020

Walking is one of the simplest and easiest forms of exercise for people of all ages. We all have a responsibility to ensure that we optimize our health and comfort levels while we get around.

Manikandan.R
June 22, 2020
4
Min Read
How To Choose Your Sports Bra? (Buyer's Guide)

You'll need a suitable sports bra when working out to protect your bust from the effects of your movements. How do you choose the right one? Check our expert advice on how to choose your fitness bra!

Decathlon
May 20, 2019
3
Min Read
How to Choose a Women's Swimsuit

Find our tips to help you choose your swimsuit.

Decathlon
May 20, 2019
3
Min Read
How to Choose a Girl's Swimsuit

Find our tips on how to choose a girls' swimming swimsuit.

Decathlon
May 20, 2019
4
Min Read
Choosing Cardio Training Clothing for Women?

Whether you're new to cardio training or regularly doing it, your clothing needs will vary. Read our tips on how to choose women's cardio training clothing.

Decathlon
May 20, 2019
3
Min Read
Why Choose Fitness Cardio Legging?

If you practice cardio fitness, you probably know that leggings are an inseparable part of this sport! But why choose a legging suitable for practice? We tell you everything!

Decathlon
February 21, 2020
2
Min Read
Know How To Plan Swimming During Period

Want to swim when you're on your period? Swimming during the period isn't a problem. This guide will help you plan your swimming during the period. Must Read!

Pearl D'souza
May 20, 2019
5
Min Read
Pregnant Exercise - Right Sports for Women During Pregnancy

Sports During Pregnancy - Exercising during pregnancy is safe & healthy to your baby. Here're some safe exercise activities to improve your physical & mental wellbeing.

Decathlon
May 20, 2019
3
Min Read
6 Physical & Mental Benefits of Boxing for Women

How boxing benefits women? Check out 6 physical & mental benefits of boxing for women to improvise their strength & enhance their endurance level. Must Read!

Decathlon
May 20, 2019
4
Min Read
Can You Do Yoga on Your Period?

Many women may ask, can you do yoga during your period? Short answer - Yes, Long answer - Hell, yes!

Shree LP
September 26, 2019
4
Min Read
Discover Prenatal Yoga

Prenatal yoga is designed to help pregnant women stay physically and mentally healthy throughout their pregnancy and afterwards.

Decathlon
November 4, 2019
2
Min Read
5 Reason to Choose Sports Bra over Traditional Bra during Workout

Experts believe that sports bra not only offers several health benefits but keeps breasts in shape. Sports bra are found to have reduced the pain not just while working out but in regular use as well. Let us look at 5 top reasons for you to choose sports bra over the traditional bra during the workout.‍

Decathlon
February 11, 2020
2
Min Read
Boxing isn't Just for Men - Blog Decathlon

Since ages, it's believed that boxing is a sport which is only for men. But not anymore even women are performing best in boxing and choosing it as a career. Read through this blog to know how and why.

Decathlon
May 20, 2019
4
Min Read
8 benefits of cycling for women - Blog Decathlon

Cycling is one of the best sports to keep your body fit, and for women, no matter what your age is, cycling is always beneficial. Read through this article to know in detail.

Decathlon
July 30, 2020
3
Min Read
Sport During Pregnancy: The Benefits!

Being pregnant doesn’t mean you should stop all your physical activities. Instead, being active through sports will keep you fit. Read our guide to know more.

Decathlon
May 20, 2019
3
Min Read
10 Last Minute Mother's Day Gift Ideas

You can always resort to home-made cards or a home-cooked meal but we think doing something different (keeping her health and well-being in mind) could actually be a great idea!

Decathlon
May 9, 2020
3
Min Read
Exercising During your Period?

Menstruation, more commonly called a period, is often an inescapable part of life when you're a woman. Each of experiences this time of the month differently, and for the sportswomen among us, the barriers can be both physical and/or mental. Let's see how we can adjust our mindsets and bodies so we can rise above this monthly challenge that we sometimes dread.

Decathlon
May 20, 2019
4
Min Read
Benefits Of Swimming During Pregnancy

Among all sports, swimming and aquafitness are particularly advisable during pregnancy. It offers many benefits for mums-to-be. Find out more from or expert guide.

Decathlon
May 20, 2019
3
Min Read
Active Walking During Pregnancy: How & Until When?

Are you pregnant and still looking for a sport to practice? Choose a gentle and endurance sport, like active walking! 6 tips on how and until when to practice it.

Decathlon
May 20, 2019
4
Min Read
7 Brilliant Tips to Get a Flat Tummy

If you really want to smoothen out your stomach and get yourself abs of steel, there is no miracle solution. A healthy lifestyle remains essential: a balanced diet and sport, with no exceptions.

Decathlon
May 20, 2019
5
Min Read
100% Women's Races: Yea or Nay?

100% women's races are often subjects of debate: are the really useful? a marketing ploy? motivating? inspiring? frivolous? Bérangère and Emilie wondered... and we will find out what they think about it!

Decathlon
May 20, 2019
3
Min Read
Why Wear a Sports Bra

Did you know that only 15% of women wear a bra that is suitable for their sport?

Decathlon
May 20, 2019
3
Min Read
What Sport can you Play after giving Birth?

Resuming sports after giving birth can be fun. But, you need to know a few things before you start with any physical activity. A few tips on which sports to play.

Decathlon
May 20, 2019
3
Min Read
Sport and breastfeeding: Not incompatible!

Exercising when breastfeeding is not uncommon. If you want to practise a sport or exercise before or after your nursing, seek our expert help for a few tricks.

Decathlon
October 30, 2019
1
Min Read
Why Do Men Run Faster Than Women

Do you wonder why women don't run as fast as men? Get to know the heart capacity, morphology, hormones, etc. And their impact on sporting performance.

Decathlon
May 20, 2019
6
Min Read

Connect with us

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
By subscribing you agree to receive marketing emails from AFS and agree to our Terms & Conditions and Privacy Policy.
© Decathlon Sports India 2020
Subscribe

Please subscribe here

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.