We all literally know the definition of "trekking" but what does it really mean?

Would you love, in the space of just a few workouts, to be able to touch your toes with your legs straight and without forcing things? Then gentle gymnastics is just what you need!

Haven't you tried stand-up paddle boarding yet? It's the most accessible water sport there is and it lets you cruise on the water very quickly.

Whether it's for the fun of hitting rallies or the taste for a challenge, table tennis offers something for everyone, from spending time with others to experiencing the intensity and pressure of a match.

It's said that beautiful landscapes have amazing restorative powers and hiking has proven benefits for walkers; so what are we waiting for.

A sport that let's you forget about everything else is the stuff of dreams. And squash is exactly that! Despite what many may think, anyone can do it!

Prenatal yoga is designed to help pregnant women stay physically and mentally healthy throughout their pregnancy and afterwards.

Do you dream of the mountains in winter and the countryside covered in snow? Yet you aren't too keen on skiing or you don't like it at all? Then try snow hiking to make the most of the countryside to your heart's content!

This article will give you a basic understanding of the game of Cricket with information about its origin, how to play, the rules, benefits etc.

Our guide on basketball is designed to help you practice everywhere at any age.

A change of scenery, calmness, richness, freedom… these are just some of the words used to describe scuba diving

Wakeboarding is the world's fastest growing watersport. Here are some wakeboarding tips and tricks you wish you'd known before you strapped in for the first time.

The origin of modern skiing evolved in Scandinavia and the word ski was coined in Norway which is derived from a North Germanic language called Old Norse. The Old Norse word "skíð" meant a split piece of wood or firewood.

Alone, in a group, as a couple, the possibilities are endless. We hope that by the end of this article, you'll take your first step at least on mere curiosity!

Canyoning, water skiing, kitesurfing or even pétanque: the holidays are the perfect opportunity to do a sport that we would not usually consider trying. Whether it be in summer or winter, there is no shortage of activities! Let's see together what options are available, whether it be in France or abroad.

Say goodbye to old clichés: cheerleading is a well-rounded sport! Looking for something different that will push your limits and increase your self-confidence? This spectacular and athletic sport is just the thing!

Justine, a Fitness & Yoga coach for the Domyos Club and Itiwit Ambassador, sheds light on this activity in which the ancient practice meets the modern standup paddleboard.

Are you looking for a change of pace? Then it's time to give speed hiking a try! Faster than the classic hike, but less intense than trail running, this new leisure activity offers a more sporty approach to your mountain outings.

Roller Sport in India is still picking up and is not as popular as other sports. When I started exploring the sport, unavailability of resources and information locally restricted me from practice.

Billiards improves your physical health, encourages the development of social relationships, and is played in many competitions. We will here give 4 good reasons why billiards is absolutely a sport.