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Bodybuilding

How to choose the right Olympic Barbell - Buying guide

Fitness has become an integral part of our lives. An interesting study showed that there are more than six million active gym members in India. An Olympic barbell is an important piece of equipment for getting your fitness right. Many fitness enthusiasts prefer using these at home to get in shape. So, are you one of them? In this article, you will get to know all about Olympic barbell curls, their uses, and how to choose the right one for your needs. They are available in various sizes and variants as well. Continue reading the article to know more.

Decathlon
July 20, 2021
7
Min Read
Whey Proteins: Everything You Need to Know

Whey protein, some time ago called "whey" and still called "whey protein" is entirely derived from milk. It’s a flagship protein in weights rooms, although it can be very useful in other activities.

Decathlon
May 20, 2019
2
Min Read
Bodybuilding Tips: What Machine for Which Muscle - Blog Decathlon

It is easy to get lost with all the bodybuilding machinery available in a gym. Here are some practical tips to help you find your way around choosing the right equipment for the right muscle.

Decathlon
May 20, 2019
5
Min Read
Everything you need to know about abs

Ab exercises, if done right, can help you get a flat stomach. This articles gives you information on abs, ab exercises, how to get defined abs and ab equipments. Visit Now.

Decathlon
May 20, 2019
5
Min Read
How to Do Muscle-Up (A Step-By-Step Guide)

Muscle-Up workout is a complex yet complete bodybuilding exercise that affects the whole upper body, the back, shoulders, pecs, abs and arms. To know more, Visit Now.

Decathlon
May 20, 2019
4
Min Read
Protein Shakes for Bodybuilding: Here's What You Need to Know

To get ripped, nothing beats a protein shake diet. It is made of whey and promotes an increase in muscle mass without creating an imbalance in your diet. Discover the benefits of the protein shake!

Decathlon
May 20, 2019
3
Min Read
4 Ways to Build Muscles Without Any Equipment

Need a home workout? These 4 equipment-free weight training exercises will become your go-to exercises for building muscle without any equipment.

Decathlon
May 20, 2019
4
Min Read
4 Truths About Building Muscles

In bodybuilding, there are certain myths that influences our training methods. To know what are those and learn more about the truths, read this guide.

Decathlon
May 20, 2019
4
Min Read
Bodybuilding - A Complimentary Sport - Blog Decathlon

Read through this article to understand how bodybuilding helps to build a muscular body and also why it is a complimentary sport.

Decathlon
May 20, 2019
3
Min Read
Bodybuilding: Abs Workout to get & maintain Six-Pack

Want Abs? Check out these 4 Six Pack Abs Workout tips to build & maintain six-pack abs quickly & safely. Abs by training regularly & following a balanced diet.

Decathlon
May 20, 2019
4
Min Read
4 Exercises to Build Up Your Pecs

Dreaming of great pecs? Check out our 4 bodybuilding exercises to develop your pecs quickly and effectively with dumbbell or bar bench press, dumbbell pull-overs, press ups and cable pull-downs.

Decathlon
May 20, 2019
4
Min Read
Build Arms of Steel in 4 Exercises

To have arms of steel, follow this muscle training program & increase your arm’s circumference. Choose weights you can hold through all the sets of exercise.

Decathlon
May 20, 2019
4
Min Read
Everything You Need to Know About Muscles

Muscles are that part of our body that gets used the most. The article gives information about muscle composition, types of muscles, cramps, pains etc. To know more, Click here.

Decathlon
May 20, 2019
5
Min Read
Right Bodybuilding Programme During a Cutting Diet

Cutting is a bodybuilding programme for which the right foundations need to be laid down in order to be effective. The goal of a cutting programme is to reveal the muscles you have sculpted. For visible results, follow the guide below.

Decathlon
May 20, 2019
4
Min Read
Standard Training: My Bodybuilding Session

Bodybuilding with our 20kg kit can make a significant difference to your training sessions. It can be used for a variety of exercises. Read to know more.

Decathlon
May 20, 2019
2
Min Read
Top 5 Tips To Lift Heavier Weights

Want to Lift Heavy? Here are the top 5 Tips to lift heavier weights that help you increase the power and strength of your muscles. Read to know more!

Decathlon
May 20, 2019
3
Min Read
4 Outdoor Workouts Suggested By Experts

Outside at last? What if spring is on the way and you want to make the most of the outdoors? Indulge yourself and check out our outdoor training programme to keep your muscles working.

Decathlon
May 20, 2019
3
Min Read
4 Ways to Maintain A High Energy Level During Workout | Blog Decathlon

Do you feel your energy level low while workout? Then, this blog will help you to know how to maintain a high energy level during workout.

Decathlon
May 20, 2019
4
Min Read
3 Lessons From Bodybuilding Expert Florent

Want to achieve better results in bodybuilding? Here're 3 things you can learn from Florent (Bodbuilding Expert) about bodybuilding to become a master of bodybuilding.

Decathlon
May 20, 2019
5
Min Read
Biceps Workout - 30 Highest-Rated Biceps Workouts - Decathlon

Here are 30 biceps workouts that'll stimulate new levels of growth, help maximize strength, and give greater shape and muscle definition for your arms.

Decathlon
May 20, 2019
8
Min Read
No items found.
Whey Proteins: Everything You Need to Know

Whey protein, some time ago called "whey" and still called "whey protein" is entirely derived from milk. It’s a flagship protein in weights rooms, although it can be very useful in other activities.

Decathlon
May 20, 2019
2
Min Read
Protein Shakes for Bodybuilding: Here's What You Need to Know

To get ripped, nothing beats a protein shake diet. It is made of whey and promotes an increase in muscle mass without creating an imbalance in your diet. Discover the benefits of the protein shake!

Decathlon
May 20, 2019
3
Min Read
Right Bodybuilding Programme During a Cutting Diet

Cutting is a bodybuilding programme for which the right foundations need to be laid down in order to be effective. The goal of a cutting programme is to reveal the muscles you have sculpted. For visible results, follow the guide below.

Decathlon
May 20, 2019
4
Min Read
Top 10 Questions & Answers On Creatine

A must-read article if you're taking or planning to take the creatine. Check out the top 10 questions & answers on creatine to know what it is & how does it work.

Decathlon
May 20, 2019
7
Min Read
Proteins Put Simply

Proteins are essential for our bodies to function. They are the essential nutrient for muscle-building which is the central element of all physical activity.

Decathlon
May 20, 2019
4
Min Read
What are the processes for making proteins?

To obtain the most useful fractions of a whole protein, they can undergo industrial processing. The objective is to obtain better assimilation, better efficiency or simply to obtain isolated amino acids which are more beneficial than others.

Decathlon
May 20, 2019
4
Min Read
No items found.
Leg Workouts | 33 Must Try Leg Workouts | Blog Decathlon

Get the best leg workouts with these simple and effective exercises. These will help you tone your legs, improve your strength, and burn calories.

Decathlon
November 4, 2019
11
Min Read
How to Do Muscle-Up (A Step-By-Step Guide)

Muscle-Up workout is a complex yet complete bodybuilding exercise that affects the whole upper body, the back, shoulders, pecs, abs and arms. To know more, Visit Now.

Decathlon
May 20, 2019
4
Min Read
Bodybuilding: Abs Workout to get & maintain Six-Pack

Want Abs? Check out these 4 Six Pack Abs Workout tips to build & maintain six-pack abs quickly & safely. Abs by training regularly & following a balanced diet.

Decathlon
May 20, 2019
4
Min Read
4 Exercises to Build Up Your Pecs

Dreaming of great pecs? Check out our 4 bodybuilding exercises to develop your pecs quickly and effectively with dumbbell or bar bench press, dumbbell pull-overs, press ups and cable pull-downs.

Decathlon
May 20, 2019
4
Min Read
Build Arms of Steel in 4 Exercises

To have arms of steel, follow this muscle training program & increase your arm’s circumference. Choose weights you can hold through all the sets of exercise.

Decathlon
May 20, 2019
4
Min Read
Standard Training: My Bodybuilding Session

Bodybuilding with our 20kg kit can make a significant difference to your training sessions. It can be used for a variety of exercises. Read to know more.

Decathlon
May 20, 2019
2
Min Read
4 Ways to Maintain A High Energy Level During Workout | Blog Decathlon

Do you feel your energy level low while workout? Then, this blog will help you to know how to maintain a high energy level during workout.

Decathlon
May 20, 2019
4
Min Read
3 Lessons From Bodybuilding Expert Florent

Want to achieve better results in bodybuilding? Here're 3 things you can learn from Florent (Bodbuilding Expert) about bodybuilding to become a master of bodybuilding.

Decathlon
May 20, 2019
5
Min Read
Biceps Workout - 30 Highest-Rated Biceps Workouts - Decathlon

Here are 30 biceps workouts that'll stimulate new levels of growth, help maximize strength, and give greater shape and muscle definition for your arms.

Decathlon
May 20, 2019
8
Min Read
Perfect Plank Exercise - How to do Plank for Best Results - Decathlon

The plank is one of the best exercises you can do to strengthen your core. Here's how you can perform plank exercise to make your core stronger and reap the benefits.

Decathlon
November 1, 2019
4
Min Read
10 Best Chest & Triceps Workouts To Build Massive Muscles

Looking to jumpstart your chest and triceps workout? Here're Top 10 chest & triceps exercises to build massive muscle and trim your biceps. Click to know more!

Decathlon
November 4, 2019
5
Min Read
Learn How To Do Bench Press - Complete Guide

Bench press is a great exercise for building formidable pecs. Learn how to do bench press exercise using correct technique for maximum results and avoid injuries.

Decathlon
January 23, 2020
6
Min Read
9 Strength Training Equipment and How to Use

Here's an article to help you make sense of the most common and effective strength training equipment you’ll find at the gym or even to use at home.

Decathlon
January 5, 2021
6
Min Read
Leg Workouts | 33 Must Try Leg Workouts | Blog Decathlon

Get the best leg workouts with these simple and effective exercises. These will help you tone your legs, improve your strength, and burn calories.

Decathlon
November 4, 2019
11
Min Read
How to choose the right Olympic Barbell - Buying guide

Fitness has become an integral part of our lives. An interesting study showed that there are more than six million active gym members in India. An Olympic barbell is an important piece of equipment for getting your fitness right. Many fitness enthusiasts prefer using these at home to get in shape. So, are you one of them? In this article, you will get to know all about Olympic barbell curls, their uses, and how to choose the right one for your needs. They are available in various sizes and variants as well. Continue reading the article to know more.

Decathlon
July 20, 2021
7
Min Read
Bodybuilding Tips: What Machine for Which Muscle - Blog Decathlon

It is easy to get lost with all the bodybuilding machinery available in a gym. Here are some practical tips to help you find your way around choosing the right equipment for the right muscle.

Decathlon
May 20, 2019
5
Min Read
Everything you need to know about abs

Ab exercises, if done right, can help you get a flat stomach. This articles gives you information on abs, ab exercises, how to get defined abs and ab equipments. Visit Now.

Decathlon
May 20, 2019
5
Min Read
4 Ways to Build Muscles Without Any Equipment

Need a home workout? These 4 equipment-free weight training exercises will become your go-to exercises for building muscle without any equipment.

Decathlon
May 20, 2019
4
Min Read
4 Truths About Building Muscles

In bodybuilding, there are certain myths that influences our training methods. To know what are those and learn more about the truths, read this guide.

Decathlon
May 20, 2019
4
Min Read
Bodybuilding - A Complimentary Sport - Blog Decathlon

Read through this article to understand how bodybuilding helps to build a muscular body and also why it is a complimentary sport.

Decathlon
May 20, 2019
3
Min Read
Everything You Need to Know About Muscles

Muscles are that part of our body that gets used the most. The article gives information about muscle composition, types of muscles, cramps, pains etc. To know more, Click here.

Decathlon
May 20, 2019
5
Min Read
Right Bodybuilding Programme During a Cutting Diet

Cutting is a bodybuilding programme for which the right foundations need to be laid down in order to be effective. The goal of a cutting programme is to reveal the muscles you have sculpted. For visible results, follow the guide below.

Decathlon
May 20, 2019
4
Min Read
Top 5 Tips To Lift Heavier Weights

Want to Lift Heavy? Here are the top 5 Tips to lift heavier weights that help you increase the power and strength of your muscles. Read to know more!

Decathlon
May 20, 2019
3
Min Read
4 Outdoor Workouts Suggested By Experts

Outside at last? What if spring is on the way and you want to make the most of the outdoors? Indulge yourself and check out our outdoor training programme to keep your muscles working.

Decathlon
May 20, 2019
3
Min Read
Cutting Period – Losing Weight

Whether it’s a period of cutting or losing weight, the goal is the same: it’s a period of losing fat mass. How do you lose fat without losing muscle?

Decathlon
May 20, 2019
3
Min Read
Bodybuilding & Muscle Toning: What's the Difference

Follow our advice to make the most of your running sessions.

Decathlon
May 20, 2019
3
Min Read

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