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How to Perform Trikonasana (Triangle Pose) & Its Benefits
Trikonasana is a basic yoga asana that can assist both your physical and mental health, whether you're new to yoga or an experienced practitioner. Read More!
May 20, 2019
Cricket Batting Techniques and Tips - Blog DecathlonLearn how to bat like a pro with these cricket batting tips and techniques. Practice every day, focus on good form, and use the right equipment to become a competent batsman in no time!
Jumping Jacks : How To Do And Its Benefits | Blog DecathlonLearn how to do jumping jacks and what are the benefits of doing it.
Football Skills and Techniques - Blog DecathlonHere's a list of football skills and techniques to help you master the beautiful game.
Best CrossFit Workouts to Get Fit Faster (Updated) | DecathlonAre you a beginner looking for the best crossfit workouts? Or maybe, you're a professional looking to refresh your routine. Find out which are the most effective crossfit workouts here.
Badminton Footwork and Position on the Court | DecathlonLearn about footwork and position for badminton. This article will show you how to play, improve your skills, and win more games by staying in good positions.
Football Dribbling - Types of Dribbling in Football - DecathlonFind out different types of football dribbling techniques, how to implement them into your game, and why they are important.
What is Intermittent Fasting, How does it works : Diet Plan & BenefitsDue to this pandemic, everyone has been thrown outside of their schedule. Amidst all this, weight management has been a severe problem. While there are many ways and health routines that one might follow, the availability of sources for these routines is one of the cardinal factors. So here are 6 Ways of Intermittent Fasting
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Perfect Plank Exercise - How to do Plank for Best Results - DecathlonThe plank is one of the best exercises you can do to strengthen your core. Here's how you can perform plank exercise to make your core stronger and reap the benefits.
How to Choose the Right Tennis BallAlthough a lot of tennis balls may appear the same, there are myriad categories in which they vary. Let’s find out how and why to discover the best tennis ball for you.
6 Best Exercises For Abs (2021)Explore 6 easy and best exercises for Abs..
10 Ways A Beginner Can Become A Better Basketball PlayerDo you want to be an expert 3-point shooter as a Shooting Guard? Would you rather be a playmaking point Guard who acts as an extension of the coach on the floor? Or how about alow post Center who gobbles up rebounds and protects the paint on defence? Whatever position you may play in basketball, there are some common points one should pay attention to become a better basketball player.
How to play tennis without a court?Lockdown hampering your leisure play? Discover ways to playing Tennis without a court.
How To Choose Your Sole TypeFootball can be played anywhere but is that the case anymore? One day you are playing on a mud ground and the next day, you could be playing on a beautiful grass ground. To have a great game, you need to find the right football shoes for your feet for you to be at your best. Let us help you choose the right one for you!
Top 5 Ways to Improve your Running SpeedRunning faster is one of the major goals of runners. Read the article to know top five ways to improve your running speed, apart from running accessories.
Best Cricket Fielding Techniques & Important Positions Chart - Blog DecathlonIn Cricket, knowing the field techniques is very important to stop the ball and limit the no. of runs scored. Read more about how to field and various fielding positions for your next cricket match.
Wicket Keeping In Cricket - Get your Basics RightHere's everything you need to know about wicket keeper in cricket- wicket keeper position, rules to follow in wicket keeping and more.
Here's your Training Schedule for the 10kPreparing for a 10K run involves a lot of questions, doubts and anxieties such as stamina or right training schedule. To know more, see our expert guides.
4 Tips to Improve your Stand-up PaddlingYou've finished this beginners' phase, you're starting to feel a little bored, or you get tired quickly and want to avoid this. These two signs indicate that it's time to move onto a new phase in your SUP training. Discover 5 tips to improve your endurance, balance and paddling technique !
The Different Stand-up Paddle Turning TechniquesAre you starting to feel comfortable on your SUP and would now like to know how to turn more easily, faster or with more style? Are you using a longer, more streamlined touring board and finding it more difficult to turn? Itiwit shares its top tips on the different turning techniques so that you can enjoy manoeuvring your stand-up paddleboard.
4 Quick Tips: How to Prepare Your Trail Running Strategy | Blog DecathlonRead this blog to know about how to prepare your trail running strategy and get ready for the race day.
What is Intermittent Fasting, How does it works : Diet Plan & BenefitsDue to this pandemic, everyone has been thrown outside of their schedule. Amidst all this, weight management has been a severe problem. While there are many ways and health routines that one might follow, the availability of sources for these routines is one of the cardinal factors. So here are 6 Ways of Intermittent Fasting
6 Best Exercises For Abs (2021)Explore 6 easy and best exercises for Abs..
6 Best Exercises For Abs (2021)Explore 6 easy and best exercises for Abs..
How to Perform Trikonasana (Triangle Pose) & Its BenefitsTrikonasana is a basic yoga asana that can assist both your physical and mental health, whether you're new to yoga or an experienced practitioner. Read More!
Cricket Batting Techniques and Tips - Blog DecathlonLearn how to bat like a pro with these cricket batting tips and techniques. Practice every day, focus on good form, and use the right equipment to become a competent batsman in no time!
Jumping Jacks : How To Do And Its Benefits | Blog DecathlonLearn how to do jumping jacks and what are the benefits of doing it.
Football Skills and Techniques - Blog DecathlonHere's a list of football skills and techniques to help you master the beautiful game.
Badminton Footwork and Position on the Court | DecathlonLearn about footwork and position for badminton. This article will show you how to play, improve your skills, and win more games by staying in good positions.
Football Dribbling - Types of Dribbling in Football - DecathlonFind out different types of football dribbling techniques, how to implement them into your game, and why they are important.
Perfect Plank Exercise - How to do Plank for Best Results - DecathlonThe plank is one of the best exercises you can do to strengthen your core. Here's how you can perform plank exercise to make your core stronger and reap the benefits.
10 Ways A Beginner Can Become A Better Basketball PlayerDo you want to be an expert 3-point shooter as a Shooting Guard? Would you rather be a playmaking point Guard who acts as an extension of the coach on the floor? Or how about alow post Center who gobbles up rebounds and protects the paint on defence? Whatever position you may play in basketball, there are some common points one should pay attention to become a better basketball player.
Best Cricket Fielding Techniques & Important Positions Chart - Blog DecathlonIn Cricket, knowing the field techniques is very important to stop the ball and limit the no. of runs scored. Read more about how to field and various fielding positions for your next cricket match.
Wicket Keeping In Cricket - Get your Basics RightHere's everything you need to know about wicket keeper in cricket- wicket keeper position, rules to follow in wicket keeping and more.
4 Tips to Improve your Stand-up PaddlingYou've finished this beginners' phase, you're starting to feel a little bored, or you get tired quickly and want to avoid this. These two signs indicate that it's time to move onto a new phase in your SUP training. Discover 5 tips to improve your endurance, balance and paddling technique !
The Different Stand-up Paddle Turning TechniquesAre you starting to feel comfortable on your SUP and would now like to know how to turn more easily, faster or with more style? Are you using a longer, more streamlined touring board and finding it more difficult to turn? Itiwit shares its top tips on the different turning techniques so that you can enjoy manoeuvring your stand-up paddleboard.
4-Week Gym Workout Plan For BeginnersIf you're just getting started in the gym (or starting over), use this routine for 4 weeks straight. It will create intensity, consistency, and longevity.
How to Improve Your Breathing Technique for SwimmingHow many times have you realized that breathing is the only hindrance you have while you undergo your swimming training? Apart from fatigue which is caused by running short of breath.
Work on Your Butterfly Co-OrdinationLike the breaststroke, butterfly demands perfect coordination between the arms and the legs.
Swimming For Beginners: How To Learn Breaststroke (4 Steps with Videos)Here is the step-by-step guide to learn how to do breaststroke swimming for beginners. Breaststroke can be a relaxing, restful stroke, or it can be fast and furious.
Mastering the CrawlTo learn the crawl, it is important to adopt a progressive approach with exercises that gradually incorporate the various elements of swimming.
Swimming Workout - Counting Your LengthsTo avoid having to bother "counting lengths", Nabaiji can offer you a workout designed to be the least inconvenient as possible.
Top 5 - Front Crawl Arm DrillsSwim drills are exercises, of varying difficulty, focusing on a specific aspect of the swimming technique.
Top 6 - Front Crawl Leg DrillsIn a word, if your goal, and it’s a worthy goal too, is to perfect your swimming technique, then educational exercises are essential!
How to Choose the Right Tennis BallAlthough a lot of tennis balls may appear the same, there are myriad categories in which they vary. Let’s find out how and why to discover the best tennis ball for you.
How to play tennis without a court?Lockdown hampering your leisure play? Discover ways to playing Tennis without a court.
How To Choose Your Sole TypeFootball can be played anywhere but is that the case anymore? One day you are playing on a mud ground and the next day, you could be playing on a beautiful grass ground. To have a great game, you need to find the right football shoes for your feet for you to be at your best. Let us help you choose the right one for you!
How to breathe properly when running?Breathing properly while running is crucial as many joggers go out of breath. But, physical exercise will always speed it up. Follow our guide to get the right tips!
How to Perform Trikonasana (Triangle Pose) & Its BenefitsTrikonasana is a basic yoga asana that can assist both your physical and mental health, whether you're new to yoga or an experienced practitioner. Read More!
Best CrossFit Workouts to Get Fit Faster (Updated) | DecathlonAre you a beginner looking for the best crossfit workouts? Or maybe, you're a professional looking to refresh your routine. Find out which are the most effective crossfit workouts here.
How to Choose the Right Tennis BallAlthough a lot of tennis balls may appear the same, there are myriad categories in which they vary. Let’s find out how and why to discover the best tennis ball for you.
6 Best Exercises For Abs (2021)Explore 6 easy and best exercises for Abs..
10 Ways A Beginner Can Become A Better Basketball PlayerDo you want to be an expert 3-point shooter as a Shooting Guard? Would you rather be a playmaking point Guard who acts as an extension of the coach on the floor? Or how about alow post Center who gobbles up rebounds and protects the paint on defence? Whatever position you may play in basketball, there are some common points one should pay attention to become a better basketball player.
How to play tennis without a court?Lockdown hampering your leisure play? Discover ways to playing Tennis without a court.
Top 5 Ways to Improve your Running SpeedRunning faster is one of the major goals of runners. Read the article to know top five ways to improve your running speed, apart from running accessories.
Here's your Training Schedule for the 10kPreparing for a 10K run involves a lot of questions, doubts and anxieties such as stamina or right training schedule. To know more, see our expert guides.
4 Quick Tips: How to Prepare Your Trail Running Strategy | Blog DecathlonRead this blog to know about how to prepare your trail running strategy and get ready for the race day.
5 Tips for Long CastingProspecting 20 m, 30 m or 50 m from the beach is within everyone's reach. What's more it's quite possible to have some good fishing in these conditions.
3 Tips To Catch Big Carp In LakeBefore targeting the largest specimen, we have to first find the carp! You will see that this is not necessarily true.
Basketball: 5 Ways You Can Be More EffectiveAny basketball player worth his salt will tell you learning the fundamentals and actually implementing them on court are 2 very different things!
How Do I Know If I'm Making Progress? When you exercise regularly you will inevitably make progress, whether you measure this in terms of visible, aesthetic results or via a special application. With the proliferation of connected devices now available in everyday life, monitoring progress has never been easier. But which indicators will demonstrate that you have genuinely improved? Here is a short overview of some of the possible indicators.
Swimming at Sea - How to Prepare your SessionSwimming at sea especially means swimming in open air!
Wingers - Where to Position Yourself?As a winger, you've probably heard your coach scream "get up, get up," or "go take him on!" Let's take a look at the qualities & attributes needed for this 11-a-side position.
Running on a treadmillTraining on a treadmill is a good alternative when the weather is bad. But it can also be an option for other purposes like jogging, warming up etc.
Muscle-building exercises for running faster & longer?Muscle-building and muscle strengthening exercises have a crucial role in an overall strategy for improving your running performance. Read our expert guide to know more.
4 Ways to Extend the Time You Spend Running | Blog DecathlonAre you amongst those who find difficult running for longer periods? Read this blog to know about ways to extend the time you spend in running.
Walking in Order to Run BetterWalking is a simple activity that is good for your health and can help you run better. So combining walking and running is always a good idea. Find out how!
Billiards Shots: Top 4 Billiards Shots for an Unbeatable Game!Tired of getting beat? Want to show off your skills? Draw, plant, and masse shots...we'll explain it all.
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