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Learn How To Breathe While Swimming In 4-Steps - Blog Decathlon

When it comes to breathing while swimming, timing is everything. Learn how to get comfortable in the water and find a rhythm to your breathing.

Decathlon
May 20, 2019
4
Min Read
Cricket Batting Techniques and Tips - Blog Decathlon

A standard batting technique normally refers to a batsmans' stance, his movements and body execution of a cricket stroke. Here are few tips to improve your batting techniques.

Decathlon
May 20, 2019
3
Min Read
Best Cricket Fielding Techniques & Important Positions Chart - Blog Decathlon

In Cricket, knowing the field techniques is very important to stop the ball and limit the no. of runs scored. Read more about how to field and various fielding positions for your next cricket match.

Decathlon
May 20, 2019
3
Min Read
How To Do Trikonasana And it's Benefits - Blog Decathlon

Started doing Yoga? Here is a step-by-step guide on how to do Trikonasana, also known as triangle pose.

Kalpesh Kamdar
May 20, 2019
5
Min Read
Football Skills and Techniques - Blog Decathlon

Becoming better at Football is something every player strives for. This article will help you to improve your Football skills and techniques to become a better player.

Decathlon
September 26, 2019
8
Min Read
Top 5 - Front Crawl Arm Drills

Swim drills are exercises, of varying difficulty, focusing on a specific aspect of the swimming technique.

Decathlon
May 20, 2019
6
Min Read
Top 6 - Front Crawl Leg Drills

In a word, if your goal, and it’s a worthy goal too, is to perfect your swimming technique, then educational exercises are essential!

Decathlon
May 20, 2019
6
Min Read
4 Ways to Extend the Time You Spend Running | Blog Decathlon

Are you amongst those who find difficult running for longer periods? Read this blog to know about ways to extend the time you spend in running.

Decathlon
May 20, 2019
4
Min Read
4 Quick Tips: How to Prepare Your Trail Running Strategy | Blog Decathlon

Read this blog to know about how to prepare your trail running strategy and get ready for the race day.

Decathlon
May 20, 2019
4
Min Read
Jumping Jacks : How To Do And Its Benefits | Blog Decathlon

Read this blog to know about jumping jack along with how it needs to bed one and its benefits.

Decathlon
May 20, 2019
8
Min Read
Swimming Technique: How to Master a Kick

A good kick technique ensures a good overall swimming technique. A more effective workout and gives you more satisfaction while you swim. And yes! it improves your performance drastically.

Decathlon
May 20, 2019
2
Min Read
Swimming at Sea - How to Prepare your Session

Swimming at sea especially means swimming in open air!

Decathlon
May 20, 2019
2
Min Read
Start Line: Should You Start Quickly or Slowly

Like your training, the start of a running event must be carefully worked out and prepared.

Decathlon
May 20, 2019
5
Min Read
Running on a treadmill

Training on a treadmill is a good alternative when the weather is bad. But it can also be an option for other purposes like jogging, warming up etc.

Decathlon
May 20, 2019
4
Min Read
5 Ways Yoga Can Help You Run, Cycle and Climb Better

The flexibility and stability gained from yoga is great for runners, cyclists and climbers, and it’ll boost performance and prevent injury.

Decathlon
June 7, 2020
2
Min Read
Football Dribbling - Types of Dribbling in Football - Decathlon

A complete guide on dribbling. Get to know what is dribbling in football and how to use different types of techniques to confuse the opponent player.

Decathlon
November 4, 2019
6
Min Read
Race Day Strategy to Manage Your Race

As race day approaches your chief concern understandably becomes the question of how to manage your race in order to ensure that all the effort put in beforehand bears fruit?

Decathlon
May 20, 2019
5
Min Read
Open Water Swimming Techniques : Breathing and Orientation

Knowledge about proper orientation and breathing techniques while open water swimming can help you stay on your course. Know more about open water swimming tips here.

Decathlon
May 20, 2019
4
Min Read
Muscle Building Exercise for Running Faster and Longer

Regular, even uncompromising, running sessions are definitely the best way to progress

Decathlon
May 20, 2019
3
Min Read
Interval Training: Making Progress in Running

To make progress as a runner, your body needs to become used to longer & sustained periods of exercise. Interval training is an effective method to do so.

Decathlon
May 20, 2019
5
Min Read
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Learn How To Breathe While Swimming In 4-Steps - Blog Decathlon

When it comes to breathing while swimming, timing is everything. Learn how to get comfortable in the water and find a rhythm to your breathing.

Decathlon
May 20, 2019
4
Min Read
Cricket Batting Techniques and Tips - Blog Decathlon

A standard batting technique normally refers to a batsmans' stance, his movements and body execution of a cricket stroke. Here are few tips to improve your batting techniques.

Decathlon
May 20, 2019
3
Min Read
Best Cricket Fielding Techniques & Important Positions Chart - Blog Decathlon

In Cricket, knowing the field techniques is very important to stop the ball and limit the no. of runs scored. Read more about how to field and various fielding positions for your next cricket match.

Decathlon
May 20, 2019
3
Min Read
How To Do Trikonasana And it's Benefits - Blog Decathlon

Started doing Yoga? Here is a step-by-step guide on how to do Trikonasana, also known as triangle pose.

Kalpesh Kamdar
May 20, 2019
5
Min Read
Football Skills and Techniques - Blog Decathlon

Becoming better at Football is something every player strives for. This article will help you to improve your Football skills and techniques to become a better player.

Decathlon
September 26, 2019
8
Min Read
Top 5 - Front Crawl Arm Drills

Swim drills are exercises, of varying difficulty, focusing on a specific aspect of the swimming technique.

Decathlon
May 20, 2019
6
Min Read
Top 6 - Front Crawl Leg Drills

In a word, if your goal, and it’s a worthy goal too, is to perfect your swimming technique, then educational exercises are essential!

Decathlon
May 20, 2019
6
Min Read
Jumping Jacks : How To Do And Its Benefits | Blog Decathlon

Read this blog to know about jumping jack along with how it needs to bed one and its benefits.

Decathlon
May 20, 2019
8
Min Read
Swimming Technique: How to Master a Kick

A good kick technique ensures a good overall swimming technique. A more effective workout and gives you more satisfaction while you swim. And yes! it improves your performance drastically.

Decathlon
May 20, 2019
2
Min Read
Start Line: Should You Start Quickly or Slowly

Like your training, the start of a running event must be carefully worked out and prepared.

Decathlon
May 20, 2019
5
Min Read
Football Dribbling - Types of Dribbling in Football - Decathlon

A complete guide on dribbling. Get to know what is dribbling in football and how to use different types of techniques to confuse the opponent player.

Decathlon
November 4, 2019
6
Min Read
Race Day Strategy to Manage Your Race

As race day approaches your chief concern understandably becomes the question of how to manage your race in order to ensure that all the effort put in beforehand bears fruit?

Decathlon
May 20, 2019
5
Min Read
Open Water Swimming Techniques : Breathing and Orientation

Knowledge about proper orientation and breathing techniques while open water swimming can help you stay on your course. Know more about open water swimming tips here.

Decathlon
May 20, 2019
4
Min Read
Muscle Building Exercise for Running Faster and Longer

Regular, even uncompromising, running sessions are definitely the best way to progress

Decathlon
May 20, 2019
3
Min Read
Interval Training: Making Progress in Running

To make progress as a runner, your body needs to become used to longer & sustained periods of exercise. Interval training is an effective method to do so.

Decathlon
May 20, 2019
5
Min Read
How to Count Lengths While Swimming

It is crucial to know how to count lengths while swimming to help organize your swimming sessions efficiently. To know more about the techniques like pyramid workout, read below!

Decathlon
May 20, 2019
5
Min Read
Mastering the Crawl

To learn the crawl, it is important to adopt a progressive approach with exercises that gradually incorporate the various elements of swimming.

Decathlon
May 20, 2019
4
Min Read
Swimming For Beginners: How To Learn Breaststroke (4 Steps with Videos)

Here is the step-by-step guide to learn how to do breaststroke swimming for beginners. Breaststroke can be a relaxing, restful stroke, or it can be fast and furious.

Decathlon
May 20, 2019
3
Min Read
How To Make A Good Break In Pool: 6 Steps

Does the tip of your pool cue seem to be getting worn? That's perfectly normal! It's a consumable that you'll need to replace regularly. OK, but how do you do it?

Decathlon
May 20, 2019
5
Min Read
How to keep running regularly

Admit it, you often have a good excuse to avoid going out for a run: it's too hot, too cold, you don't have enough time, your feet ache, no one is motivated, etc

Decathlon
May 20, 2019
5
Min Read
How to breathe properly when running?

Breathing properly while running is crucial as many joggers go out of breath. But, physical exercise will always speed it up. Follow our guide to get the right tips!

Decathlon
May 20, 2019
4
Min Read
How To Do Trikonasana And it's Benefits - Blog Decathlon

Started doing Yoga? Here is a step-by-step guide on how to do Trikonasana, also known as triangle pose.

Kalpesh Kamdar
May 20, 2019
5
Min Read
4 Ways to Extend the Time You Spend Running | Blog Decathlon

Are you amongst those who find difficult running for longer periods? Read this blog to know about ways to extend the time you spend in running.

Decathlon
May 20, 2019
4
Min Read
4 Quick Tips: How to Prepare Your Trail Running Strategy | Blog Decathlon

Read this blog to know about how to prepare your trail running strategy and get ready for the race day.

Decathlon
May 20, 2019
4
Min Read
Swimming at Sea - How to Prepare your Session

Swimming at sea especially means swimming in open air!

Decathlon
May 20, 2019
2
Min Read
Running on a treadmill

Training on a treadmill is a good alternative when the weather is bad. But it can also be an option for other purposes like jogging, warming up etc.

Decathlon
May 20, 2019
4
Min Read
5 Ways Yoga Can Help You Run, Cycle and Climb Better

The flexibility and stability gained from yoga is great for runners, cyclists and climbers, and it’ll boost performance and prevent injury.

Decathlon
June 7, 2020
2
Min Read
How to Lift Heavier Weights?

Ever reached a point of wondering why you can't lift or take on more weight? It's probably time to change programme. Check out what you need to do!

Decathlon
May 20, 2019
3
Min Read
How Do I Know If I'm Making Progress?

When you exercise regularly you will inevitably make progress, whether you measure this in terms of visible, aesthetic results or via a special application. With the proliferation of connected devices now available in everyday life, monitoring progress has never been easier. But which indicators will demonstrate that you have genuinely improved? Here is a short overview of some of the possible indicators.

Decathlon
May 20, 2019
3
Min Read
Here's your Training Schedule for the 10k

Preparing for a 10K run involves a lot of questions, doubts and anxieties such as stamina or right training schedule. To know more, see our expert guides.

Decathlon
May 20, 2019
2
Min Read
Half Marathon - Advice for the Big Day

Taking part in a timed event such as a half-marathon, the basic distance for a road running event, should not cause anxiety.

Decathlon
May 20, 2019
4
Min Read
Cricket Rules And Scoring: Understand The Basics To Enjoy the Game Better

Cricket is one of the most famous sports in the world that has been uniting nations on the field since its popularity. Here are the basic rules of cricket and how cricket scoring works to help you understand the game better.

Decathlon
October 28, 2019
5
Min Read
Billiards Shots: Top 4 Billiards Shots for an Unbeatable Game!

Tired of getting beat? Want to show off your skills? Draw, plant, and masse shots...we'll explain it all.

Decathlon
May 20, 2019
5
Min Read
Basketball: 5 Ways You Can Be More Effective

Any basketball player worth his salt will tell you learning the fundamentals and actually implementing them on court are 2 very different things!

Abhishek Ramachandran
May 20, 2019
5
Min Read
Basketball - 9 Exercises And Stretches To Help Increase Your Vertical Jump

Jumping in basketball is a pivotal skill and ability that can give you an upper hand in the game when it comes to rebounds, layups, and shot-blocking.

Aryan Chaudhury
September 26, 2019
3
Min Read
5 Tips for Long Casting

Prospecting 20 m, 30 m or 50 m from the beach is within everyone's reach. What's more it's quite possible to have some good fishing in these conditions.

Decathlon
May 20, 2019
3
Min Read
3 Tips To Catch Big Carp In Lake

Before targeting the largest specimen, we have to first find the carp! You will see that this is not necessarily true.

Decathlon
May 20, 2019
4
Min Read
10 Best Tabata Workout Routines

Short on time or need a change of pace? Learn what Tabata training is and how you can get butt-blasting Tabata workouts done in a matter of minutes.

Decathlon
September 26, 2019
8
Min Read
10 Best CrossFit Workouts to Get Fit Faster (2019 Updated)

Check out these best CrossFit workouts that will help you work your entire body while burning fat to get you shredded and fit.

Decathlon
September 26, 2019
7
Min Read
Walking in Order to Run Better

Walking is a simple activity that is good for your health and can help you run better. So combining walking and running is always a good idea. Find out how!

Decathlon
May 20, 2019
4
Min Read
Wingers - Where to Position Yourself?

As a winger, you've probably heard your coach scream "get up, get up," or "go take him on!" Let's take a look at the qualities & attributes needed for this 11-a-side position.

Decathlon
May 20, 2019
3
Min Read
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