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Gym Pilates

Gym Pilates

“Pilates Is A Long-Term Gift From You To Your Body”- Minni Gupta

Minni's Pilates Journey - Read the blog to know how Minni Gupta has started her journey with Pilates Exercises to look good & fit

Minni Gupta
October 15, 2020
3
Min Read
Flexibility Sports: 4 Exercises That Will Improve Your Flexibility

Flexibility Sports - Flexibility exercises stretch your muscles & can help your body stay flexible. Here're 4 flexibility exercises that will improve your flexibility & balance

Decathlon
May 20, 2019
3
Min Read
Everything You Need to Know About Gentle Gymnastics

Discover Gentle Gymnastics - Look at this fantastic gentle gymnastic activity which is popular with older people, but it's also something that anyone can do. Read More!

Decathlon
May 20, 2019
5
Min Read
The 8 good reasons to put your child in Women's Artistic Gymnastics

Accessible from an early age, gymnastics offers many benefits to young athletes. And there are a variety of great reasons to club yours!

Decathlon
September 18, 2020
3
Min Read
Why Is Breathing A Fundamental Factor in Pilates - Blog Decathlon

Are you doing Pilates but fail to understand why breathing right is essential in Pilates? Here is your answer. Read through this blog now.

Decathlon
August 12, 2020
3
Min Read
Meet Pilates Teacher and Entrepreneur Aakruti Jagmohan

Pilates slowed me down and really made me fall in love with the human body all over again. I started to be more mindful as to how my body was feeling and moving.

Aakruti Jagmohan
August 13, 2020
3
Min Read
4 Ways to Tone Your Legs | Blog Decathlon

Do you dream to have toned and gorgeous legs? Read this blog to learn about the 4 ways to tone your legs.

Decathlon
May 20, 2019
3
Min Read
3 Great Reasons to Do Pilates | Blog Decathlon

Want to know why you should add pilates in your exercise schedule? Read this blogs the 3 reasons to do pilates.

Decathlon
May 20, 2019
3
Min Read
The benefits of using a gymball for all athletes

Gym balls are those large inflatable balls used for stretching, building up muscles and maintaining posture that are typical of the Pilates method.

Decathlon
September 26, 2019
6
Min Read
Gym: tips for sticking at it

The problem when you decide to join a gym is not getting there in the first place: it's going back regularly and sticking at it in the long term.

Decathlon
May 20, 2019
2
Min Read
Gym Etiquette Rules

How can you avoid confusing a sports club and a night club? Here are a few rules on gym etiquette.

Decathlon
May 20, 2019
5
Min Read
Gentle Sports : Which Accesories?

Accessories for gentle exercises, such as gentle gym or the Pilates method, are anything but futile. They are very useful for everyone, irrespective of their level. They make the exercises easier, improve posture or add extra difficulty to training in order to make progress.

Decathlon
May 20, 2019
3
Min Read
Five Reasons to Sit on a Gym Ball

Gym balls are those large inflatable balls used for stretching, building up muscles and maintaining posture that are typical of the Pilates method.

Decathlon
May 20, 2019
4
Min Read
How to increase immunity at home

Immunity or Immune system is that innate defense mechanism which shields your body from a majority of infections and illnesses. This mechanism can be nourished and maintained with healthy food and good exercise.

Decathlon
March 23, 2020
7
Min Read
4-Week Gym Workout Plan For Beginners

If you're just getting started in the gym (or starting over), use this routine for 4 weeks straight. It will create intensity, consistency, and longevity.

Diksha Chhabra
May 20, 2019
3
Min Read
“Pilates Is A Long-Term Gift From You To Your Body”- Minni Gupta

Minni's Pilates Journey - Read the blog to know how Minni Gupta has started her journey with Pilates Exercises to look good & fit

Minni Gupta
October 15, 2020
3
Min Read
No items found.
No items found.
Why Is Breathing A Fundamental Factor in Pilates - Blog Decathlon

Are you doing Pilates but fail to understand why breathing right is essential in Pilates? Here is your answer. Read through this blog now.

Decathlon
August 12, 2020
3
Min Read
4-Week Gym Workout Plan For Beginners

If you're just getting started in the gym (or starting over), use this routine for 4 weeks straight. It will create intensity, consistency, and longevity.

Diksha Chhabra
May 20, 2019
3
Min Read
Gentle Sports : Which Accesories?

Accessories for gentle exercises, such as gentle gym or the Pilates method, are anything but futile. They are very useful for everyone, irrespective of their level. They make the exercises easier, improve posture or add extra difficulty to training in order to make progress.

Decathlon
May 20, 2019
3
Min Read
4 Best Pilates Home Exercises To Do During Lockdown

Read through this article & know how these 4 Pilates Home Exercises will help you build a strong core, flexibility, & stability at home during the lockdown

Decathlon
August 12, 2020
3
Min Read
Flexibility Sports: 4 Exercises That Will Improve Your Flexibility

Flexibility Sports - Flexibility exercises stretch your muscles & can help your body stay flexible. Here're 4 flexibility exercises that will improve your flexibility & balance

Decathlon
May 20, 2019
3
Min Read
Everything You Need to Know About Gentle Gymnastics

Discover Gentle Gymnastics - Look at this fantastic gentle gymnastic activity which is popular with older people, but it's also something that anyone can do. Read More!

Decathlon
May 20, 2019
5
Min Read
The 8 good reasons to put your child in Women's Artistic Gymnastics

Accessible from an early age, gymnastics offers many benefits to young athletes. And there are a variety of great reasons to club yours!

Decathlon
September 18, 2020
3
Min Read
Why Is Breathing A Fundamental Factor in Pilates - Blog Decathlon

Are you doing Pilates but fail to understand why breathing right is essential in Pilates? Here is your answer. Read through this blog now.

Decathlon
August 12, 2020
3
Min Read
4 Ways to Tone Your Legs | Blog Decathlon

Do you dream to have toned and gorgeous legs? Read this blog to learn about the 4 ways to tone your legs.

Decathlon
May 20, 2019
3
Min Read
3 Great Reasons to Do Pilates | Blog Decathlon

Want to know why you should add pilates in your exercise schedule? Read this blogs the 3 reasons to do pilates.

Decathlon
May 20, 2019
3
Min Read
The benefits of using a gymball for all athletes

Gym balls are those large inflatable balls used for stretching, building up muscles and maintaining posture that are typical of the Pilates method.

Decathlon
September 26, 2019
6
Min Read
Gym: tips for sticking at it

The problem when you decide to join a gym is not getting there in the first place: it's going back regularly and sticking at it in the long term.

Decathlon
May 20, 2019
2
Min Read
Gym Etiquette Rules

How can you avoid confusing a sports club and a night club? Here are a few rules on gym etiquette.

Decathlon
May 20, 2019
5
Min Read
Five Reasons to Sit on a Gym Ball

Gym balls are those large inflatable balls used for stretching, building up muscles and maintaining posture that are typical of the Pilates method.

Decathlon
May 20, 2019
4
Min Read
How to increase immunity at home

Immunity or Immune system is that innate defense mechanism which shields your body from a majority of infections and illnesses. This mechanism can be nourished and maintained with healthy food and good exercise.

Decathlon
March 23, 2020
7
Min Read

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