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Gym Pilates

Gym Pilates

“Pilates Is A Long-Term Gift From You To Your Body”- Minni Gupta

Minni's Pilates Journey - Read the blog to know how Minni Gupta has started her journey with Pilates Exercises to look good & fit

Siddarth Sharma
October 15, 2020
3
Min Read
Leg Workouts at the gym for men for Stronger Lower Body

Elevate your fitness with powerful leg workouts at the gym. Sculpt and strengthen your lower body with expert routines designed for optimal results.

Decathlon
December 7, 2023
7
Min Read
7 Best Gym Cycles for Home Workout in India| Decathlon

Health is a Wealth! Cycling at home is the best exercise for your health. You can lose weight and make your body attractive with the best Gym Cycles for home. Here is the decathlon collection of gym cycles for exercise at home in India.

Decathlon
July 21, 2022
5
Min Read
What Is a Barre Class, and Is It Really an Effective Workout?

Barre workouts feel much more like Pilates or shaping session that concentrates more on cardio, strength conditioning and stretching. You can conduct a Barre workout both online and offline. 

Decathlon
January 31, 2023
7
Min Read
Yoga vs Pilates: What's the Difference, and Which Should You Choose?

Yoga and Pilates have many traits and benefits, but what distinguishes yoga from pilates? Which is more beneficial for your body and mind?

Decathlon
January 27, 2023
7
Min Read
Bulgarian Split Squat: How to Do It, Variations, and Benefits | Decathlon

Bulgarian split squats to your regime might be a dream come true! The Bulgarian split squat, a single-leg squat, will do miracles for your lower body. Learn More

Decathlon
November 21, 2022
7
Min Read
What are Pilate balls? Top 6 Pilate balls of 2022

You may have a terrific Pilates workout with just a mat, but if you want to take things to the next level, a Pilates ball will do the trick.

Decathlon
December 30, 2022
6
Min Read
Best Triceps Workout: 15 Effective Triceps Exercises of All Time

Looking for ways to get bigger arms? Read this article to know about the 15 best triceps exercises and easy-to-follow triceps workout routine!

Decathlon
September 6, 2022
5
Min Read
Gymnastics Games | History & Types.

The various gymnastics disciplines are competitive artistic gymnastics, but rhythmic gymnastics and aerobic gymnastics have also grown significantly in popularity.

Decathlon
October 27, 2022
6
Min Read
The Ultimate 6-Day Gym Workout Schedule For Muscle Gain

Are you lacking motivation? Do you have a deadline? Well, there’s no excuse! We’re giving you the ultimate guide to get ripped in 6 days at the gym. All you need is determination and a drive to succeed.

Decathlon
August 22, 2022
7
Min Read
Best Treadmills For Your Home Gym In India| Decathlon

Decathlon has almost every type of sports equipment for your home gym. They have treadmills, home gyms, weight benches, air rowers and lots more. Decathlon offers a plethora of products at affordable prices.

Decathlon
July 22, 2022
5
Min Read
Check out these 10 Best Gym Bags for Men in India| Decathlon

Gym bags are trendy among young men who enjoy working out. When you work out, you have to carry a variety of things. Here we present to you the 10 Best Gym Bags for men in India. These gym bags make you feel comfortable while doing exercises and keep your gym gears safe.

Decathlon
June 16, 2022
3
Min Read
11 Gymnastics Classes in Mumbai to Make Kids A Pro At The Sport

Known as “Mother of All Sports”, Gymnastics combines coordination, strength & agility. Here’s a list of 11 Gymnastics classes in Mumbai for kids to learn acrobatics.

Decathlon
May 19, 2022
7
Min Read
Best Weight Loss Exercises at Home - Workouts For Male & Females(Beginners)

Weight loss and maintenance are crucial for overall health and can help you prevent and manage a variety of illnesses and ailments. You are more likely to develop major health issues if you are overweight or obese, such as heart disease, high blood pressure, type 2 diabetes, gallstones, breathing problems, and some malignancies. That is why it is so essential to maintain a healthy weight: it lowers your chance of acquiring these illnesses, makes you feel better about yourself, and provides you more energy to enjoy life. In this article, our experts will take you through the various weight loss exercises at home. So, keep reading.

Decathlon
May 25, 2021
6
Min Read
10 Best Gyms in Bhopal

Everyone is well aware of the health benefits that exercise provides. Therefore, in this article, we are mentioning the 10 best gyms in Bhopal, irrespective of whether you’re at the beginning of your fitness journey or in desperate need of some motivation to keep going.

Decathlon
May 17, 2021
6
Min Read
Review and testing of Mini Resistance Band

Here's everything you have to know about Resistance Bands

Sandhya Reddy
June 10, 2021
3
Min Read
Pilates Movements That Help Menstrual Cramps (With Video)

I’m here to show you a set of movements that you can do when you’re dealing with cramps - before or during your period.

Aakruti Jagmohan
February 20, 2021
2
Min Read
4 Ways to Tone Your Legs | Blog Decathlon

Do you dream to have toned and gorgeous legs? Read this blog to learn about the 4 ways to tone your legs.

Decathlon
May 20, 2019
3
Min Read
Everything You Need to Know About Gentle Gymnastics

Discover Gentle Gymnastics - Look at this fantastic gentle gymnastic activity which is popular with older people, but it's also something that anyone can do. Read More!

Decathlon
May 20, 2019
5
Min Read
4-Week Gym Workout Plan For Beginners

If you're just getting started in the gym (or starting over), use this routine for 4 weeks straight. It will create intensity, consistency, and longevity.

Diksha Chhabra
May 20, 2019
3
Min Read
“Pilates has a special place in my heart” Ashima Rangi on starting Pilates with Ashima studio in Kolkata

Ashima Rangi runs Pilates with Ashima studio at Palm Avenue, Ballygunge. Here’s how she overcame obstacles and found her passion for fitness with Pilates.

Siddarth Sharma
February 8, 2024
4
Min Read
“Pilates Is A Long-Term Gift From You To Your Body”- Minni Gupta

Minni's Pilates Journey - Read the blog to know how Minni Gupta has started her journey with Pilates Exercises to look good & fit

Siddarth Sharma
October 15, 2020
3
Min Read
What Is a Barre Class, and Is It Really an Effective Workout?

Barre workouts feel much more like Pilates or shaping session that concentrates more on cardio, strength conditioning and stretching. You can conduct a Barre workout both online and offline. 

Decathlon
January 31, 2023
7
Min Read
Gymnastics Games | History & Types.

The various gymnastics disciplines are competitive artistic gymnastics, but rhythmic gymnastics and aerobic gymnastics have also grown significantly in popularity.

Decathlon
October 27, 2022
6
Min Read
Best Treadmills For Your Home Gym In India| Decathlon

Decathlon has almost every type of sports equipment for your home gym. They have treadmills, home gyms, weight benches, air rowers and lots more. Decathlon offers a plethora of products at affordable prices.

Decathlon
July 22, 2022
5
Min Read
Best Weight Loss Exercises at Home - Workouts For Male & Females(Beginners)

Weight loss and maintenance are crucial for overall health and can help you prevent and manage a variety of illnesses and ailments. You are more likely to develop major health issues if you are overweight or obese, such as heart disease, high blood pressure, type 2 diabetes, gallstones, breathing problems, and some malignancies. That is why it is so essential to maintain a healthy weight: it lowers your chance of acquiring these illnesses, makes you feel better about yourself, and provides you more energy to enjoy life. In this article, our experts will take you through the various weight loss exercises at home. So, keep reading.

Decathlon
May 25, 2021
6
Min Read
Best Weight Loss Exercises at Home - Workouts For Male & Females(Beginners)

Weight loss and maintenance are crucial for overall health and can help you prevent and manage a variety of illnesses and ailments. You are more likely to develop major health issues if you are overweight or obese, such as heart disease, high blood pressure, type 2 diabetes, gallstones, breathing problems, and some malignancies. That is why it is so essential to maintain a healthy weight: it lowers your chance of acquiring these illnesses, makes you feel better about yourself, and provides you more energy to enjoy life. In this article, our experts will take you through the various weight loss exercises at home. So, keep reading.

Decathlon
May 25, 2021
6
Min Read
Bulgarian Split Squat: How to Do It, Variations, and Benefits | Decathlon

Bulgarian split squats to your regime might be a dream come true! The Bulgarian split squat, a single-leg squat, will do miracles for your lower body. Learn More

Decathlon
November 21, 2022
7
Min Read
Review and testing of Mini Resistance Band

Here's everything you have to know about Resistance Bands

Sandhya Reddy
June 10, 2021
3
Min Read
Pilates Movements That Help Menstrual Cramps (With Video)

I’m here to show you a set of movements that you can do when you’re dealing with cramps - before or during your period.

Aakruti Jagmohan
February 20, 2021
2
Min Read
4-Week Gym Workout Plan For Beginners

If you're just getting started in the gym (or starting over), use this routine for 4 weeks straight. It will create intensity, consistency, and longevity.

Diksha Chhabra
May 20, 2019
3
Min Read
Why Is Breathing A Fundamental Factor in Pilates - Blog Decathlon

Are you doing Pilates but fail to understand why breathing right is essential in Pilates? Here is your answer. Read through this blog now.

Decathlon
August 12, 2020
3
Min Read
7 Best Gym Cycles for Home Workout in India| Decathlon

Health is a Wealth! Cycling at home is the best exercise for your health. You can lose weight and make your body attractive with the best Gym Cycles for home. Here is the decathlon collection of gym cycles for exercise at home in India.

Decathlon
July 21, 2022
5
Min Read
Best Treadmills For Your Home Gym In India| Decathlon

Decathlon has almost every type of sports equipment for your home gym. They have treadmills, home gyms, weight benches, air rowers and lots more. Decathlon offers a plethora of products at affordable prices.

Decathlon
July 22, 2022
5
Min Read
Gentle Sports : Which Accesories?

Accessories for gentle exercises, such as gentle gym or the Pilates method, are anything but futile. They are very useful for everyone, irrespective of their level. They make the exercises easier, improve posture or add extra difficulty to training in order to make progress.

Decathlon
May 20, 2019
3
Min Read
6 Posture and Flexibility Accessories: How to Use

The equipment discussed in this article can be easily purchased and used at home and will help you keep proper form and maximize your body's ability to stretch.

Decathlon
December 31, 2020
7
Min Read
7 Best Gym Cycles for Home Workout in India| Decathlon

Health is a Wealth! Cycling at home is the best exercise for your health. You can lose weight and make your body attractive with the best Gym Cycles for home. Here is the decathlon collection of gym cycles for exercise at home in India.

Decathlon
July 21, 2022
5
Min Read
Bulgarian Split Squat: How to Do It, Variations, and Benefits | Decathlon

Bulgarian split squats to your regime might be a dream come true! The Bulgarian split squat, a single-leg squat, will do miracles for your lower body. Learn More

Decathlon
November 21, 2022
7
Min Read
Best Treadmills For Your Home Gym In India| Decathlon

Decathlon has almost every type of sports equipment for your home gym. They have treadmills, home gyms, weight benches, air rowers and lots more. Decathlon offers a plethora of products at affordable prices.

Decathlon
July 22, 2022
5
Min Read
11 Gymnastics Classes in Mumbai to Make Kids A Pro At The Sport

Known as “Mother of All Sports”, Gymnastics combines coordination, strength & agility. Here’s a list of 11 Gymnastics classes in Mumbai for kids to learn acrobatics.

Decathlon
May 19, 2022
7
Min Read
Best Weight Loss Exercises at Home - Workouts For Male & Females(Beginners)

Weight loss and maintenance are crucial for overall health and can help you prevent and manage a variety of illnesses and ailments. You are more likely to develop major health issues if you are overweight or obese, such as heart disease, high blood pressure, type 2 diabetes, gallstones, breathing problems, and some malignancies. That is why it is so essential to maintain a healthy weight: it lowers your chance of acquiring these illnesses, makes you feel better about yourself, and provides you more energy to enjoy life. In this article, our experts will take you through the various weight loss exercises at home. So, keep reading.

Decathlon
May 25, 2021
6
Min Read
10 Best Gyms in Bhopal

Everyone is well aware of the health benefits that exercise provides. Therefore, in this article, we are mentioning the 10 best gyms in Bhopal, irrespective of whether you’re at the beginning of your fitness journey or in desperate need of some motivation to keep going.

Decathlon
May 17, 2021
6
Min Read
Review and testing of Mini Resistance Band

Here's everything you have to know about Resistance Bands

Sandhya Reddy
June 10, 2021
3
Min Read
Pilates Movements That Help Menstrual Cramps (With Video)

I’m here to show you a set of movements that you can do when you’re dealing with cramps - before or during your period.

Aakruti Jagmohan
February 20, 2021
2
Min Read
4 Ways to Tone Your Legs | Blog Decathlon

Do you dream to have toned and gorgeous legs? Read this blog to learn about the 4 ways to tone your legs.

Decathlon
May 20, 2019
3
Min Read
Everything You Need to Know About Gentle Gymnastics

Discover Gentle Gymnastics - Look at this fantastic gentle gymnastic activity which is popular with older people, but it's also something that anyone can do. Read More!

Decathlon
May 20, 2019
5
Min Read
3 Great Reasons to Do Pilates | Blog Decathlon

Want to know why you should add pilates in your exercise schedule? Read this blogs the 3 reasons to do pilates.

Decathlon
May 20, 2019
3
Min Read
Gym Etiquette Rules

How can you avoid confusing a sports club and a night club? Here are a few rules on gym etiquette.

Decathlon
May 20, 2019
5
Min Read
Flexibility Sports: 4 Exercises That Will Improve Your Flexibility

Flexibility Sports - Flexibility exercises stretch your muscles & can help your body stay flexible. Here're 4 flexibility exercises that will improve your flexibility & balance

Decathlon
May 20, 2019
3
Min Read
Five Reasons to Sit on a Gym Ball

Gym balls are those large inflatable balls used for stretching, building up muscles and maintaining posture that are typical of the Pilates method.

Decathlon
May 20, 2019
4
Min Read
Gym Routine: Tips To Help You Stick With Gym Workout

To make a Gym Routine truly stick, It needs to become genuine. Here're some tips at Decathlon Blog to help you stick with your gym workout. Must Read!

Decathlon
May 20, 2019
2
Min Read
The benefits of using a gymball for all athletes

Gym balls are those large inflatable balls used for stretching, building up muscles and maintaining posture that are typical of the Pilates method.

Decathlon
September 26, 2019
6
Min Read
How to increase immunity at home

Immunity or Immune system is that innate defense mechanism which shields your body from a majority of infections and illnesses. This mechanism can be nourished and maintained with healthy food and good exercise.

Decathlon
March 23, 2020
7
Min Read
4 Best Pilates Home Exercises To Do During Lockdown

Read through this article & know how these 4 Pilates Home Exercises will help you build a strong core, flexibility, & stability at home during the lockdown

Decathlon
August 12, 2020
3
Min Read
Why Is Breathing A Fundamental Factor in Pilates - Blog Decathlon

Are you doing Pilates but fail to understand why breathing right is essential in Pilates? Here is your answer. Read through this blog now.

Decathlon
August 12, 2020
3
Min Read
The 8 good reasons to put your child in Women's Artistic Gymnastics

Accessible from an early age, gymnastics offers many benefits to young athletes. And there are a variety of great reasons to club yours!

Decathlon
September 18, 2020
3
Min Read

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