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Gym Pilates

Gym Pilates

4 Best Pilates Exercises to Do at Home during Lockdown - Blog Decathlon

Read through this article and know how these 4 Pilates exercises will help you build a strong core, flexibility, and stability at home during the lockdown.

Decathlon
August 12, 2020
3
Min Read
Meet Pilates Teacher and Entrepreneur Aakruti Jagmohan

Pilates slowed me down and really made me fall in love with the human body all over again. I started to be more mindful as to how my body was feeling and moving.

Aakruti Jagmohan
August 13, 2020
3
Min Read
4 Ways to Tone Your Legs | Blog Decathlon

Do you dream to have toned and gorgeous legs? Read this blog to learn about the 4 ways to tone your legs.

Decathlon
May 20, 2019
3
Min Read
3 Great Reasons to Do Pilates | Blog Decathlon

Want to know why you should add pilates in your exercise schedule? Read this blogs the 3 reasons to do pilates.

Decathlon
May 20, 2019
3
Min Read
The benefits of using a gymball for all athletes

Gym balls are those large inflatable balls used for stretching, building up muscles and maintaining posture that are typical of the Pilates method.

Decathlon
September 26, 2019
6
Min Read
Gym: tips for sticking at it

The problem when you decide to join a gym is not getting there in the first place: it's going back regularly and sticking at it in the long term.

Decathlon
May 20, 2019
2
Min Read
Gym Etiquette Rules

How can you avoid confusing a sports club and a night club? Here are a few rules on gym etiquette.

Decathlon
May 20, 2019
5
Min Read
Gentle Sports : Which Accesories?

Accessories for gentle exercises, such as gentle gym or the Pilates method, are anything but futile. They are very useful for everyone, irrespective of their level. They make the exercises easier, improve posture or add extra difficulty to training in order to make progress.

Decathlon
May 20, 2019
3
Min Read
Five Reasons to Sit on a Gym Ball

Gym balls are those large inflatable balls used for stretching, building up muscles and maintaining posture that are typical of the Pilates method.

Decathlon
May 20, 2019
4
Min Read
Discover Gentle Gymnastics

Would you love, in the space of just a few workouts, to be able to touch your toes with your legs straight and without forcing things? Then gentle gymnastics is just what you need!

Decathlon
May 20, 2019
5
Min Read
How to increase immunity at home

Immunity or Immune system is that innate defense mechanism which shields your body from a majority of infections and illnesses. This mechanism can be nourished and maintained with healthy food and good exercise.

Decathlon
March 23, 2020
7
Min Read
4 Sports That Will Improve Your Flexibility

When it comes to flexibility, not everyone is born equal. While some people can do the splits without batting an eyelid, others struggle to even touch their toes.

Decathlon
May 20, 2019
3
Min Read
4-Week Gym Workout Plan For Beginners

If you're just getting started in the gym (or starting over), use this routine for 4 weeks straight. It will create intensity, consistency, and longevity.

Diksha Chhabra
May 20, 2019
3
Min Read
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Why Is Breathing A Fundamental Factor in Pilates - Blog Decathlon

Are you doing Pilates but fail to understand why breathing right is essential in Pilates? Here is your answer. Read through this blog now.

Decathlon
August 12, 2020
3
Min Read
4-Week Gym Workout Plan For Beginners

If you're just getting started in the gym (or starting over), use this routine for 4 weeks straight. It will create intensity, consistency, and longevity.

Diksha Chhabra
May 20, 2019
3
Min Read
Gentle Sports : Which Accesories?

Accessories for gentle exercises, such as gentle gym or the Pilates method, are anything but futile. They are very useful for everyone, irrespective of their level. They make the exercises easier, improve posture or add extra difficulty to training in order to make progress.

Decathlon
May 20, 2019
3
Min Read
Why Is Breathing A Fundamental Factor in Pilates - Blog Decathlon

Are you doing Pilates but fail to understand why breathing right is essential in Pilates? Here is your answer. Read through this blog now.

Decathlon
August 12, 2020
3
Min Read
4 Best Pilates Exercises to Do at Home during Lockdown - Blog Decathlon

Read through this article and know how these 4 Pilates exercises will help you build a strong core, flexibility, and stability at home during the lockdown.

Decathlon
August 12, 2020
3
Min Read
4 Ways to Tone Your Legs | Blog Decathlon

Do you dream to have toned and gorgeous legs? Read this blog to learn about the 4 ways to tone your legs.

Decathlon
May 20, 2019
3
Min Read
3 Great Reasons to Do Pilates | Blog Decathlon

Want to know why you should add pilates in your exercise schedule? Read this blogs the 3 reasons to do pilates.

Decathlon
May 20, 2019
3
Min Read
The benefits of using a gymball for all athletes

Gym balls are those large inflatable balls used for stretching, building up muscles and maintaining posture that are typical of the Pilates method.

Decathlon
September 26, 2019
6
Min Read
Gym: tips for sticking at it

The problem when you decide to join a gym is not getting there in the first place: it's going back regularly and sticking at it in the long term.

Decathlon
May 20, 2019
2
Min Read
Gym Etiquette Rules

How can you avoid confusing a sports club and a night club? Here are a few rules on gym etiquette.

Decathlon
May 20, 2019
5
Min Read
Five Reasons to Sit on a Gym Ball

Gym balls are those large inflatable balls used for stretching, building up muscles and maintaining posture that are typical of the Pilates method.

Decathlon
May 20, 2019
4
Min Read
Discover Gentle Gymnastics

Would you love, in the space of just a few workouts, to be able to touch your toes with your legs straight and without forcing things? Then gentle gymnastics is just what you need!

Decathlon
May 20, 2019
5
Min Read
How to increase immunity at home

Immunity or Immune system is that innate defense mechanism which shields your body from a majority of infections and illnesses. This mechanism can be nourished and maintained with healthy food and good exercise.

Decathlon
March 23, 2020
7
Min Read
4 Sports That Will Improve Your Flexibility

When it comes to flexibility, not everyone is born equal. While some people can do the splits without batting an eyelid, others struggle to even touch their toes.

Decathlon
May 20, 2019
3
Min Read
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