Cycling is a healthy, low-impact exercise that can be enjoyed by people of all ages. Know the effect of cycling daily on your body. Read benefits of cycling!

Want to know how to get rid of double chin? We have listed 10 exercises to remove double chin & few other tips to help you get a sharp jawline. Read More!

Jumping jacks are a total body workout that can be done in a limited space. Read this article to know jumping jacks benefits and learn how to do a jumping jack.

Get Wider Back: These 20 best back exercises in gym should be a part of your back gym workout and will help you build a bigger back. Read More!

Decathlon has almost every type of sports equipment for your home gym. They have treadmills, home gyms, weight benches, air rowers and lots more. Decathlon offers a plethora of products at affordable prices.

Health is a Wealth! Cycling at home is the best exercise for your health. You can lose weight and make your body attractive with the best Gym Cycles for home. Here is the decathlon collection of gym cycles for exercise at home in India.

Do you want to add the greatest dumbbells to your home gym? Test out these dumbbell sets and use this expert trainer's advice to choose the best set for your workouts.

Wondering how to increase height effectively & quickly after adulthood? Check these 40 exercises to increase height & grow taller and more beautiful. Read More!

Wondering how to lose weight? Read this blog to know the top 40 ways to lose weight fast at home in a healthy way. Learn More!

Here are the best and incredible benefits of jogging everyday morning to keep your body and mind health fresh and fit to stay a healthy life. The benefits of regular exercise are well-known and well-documented

Are you looking for easy morning exercises at home? This article is for you! It's quite challenging to exercise in the morning before going to work, as you may have to wake up at least one hour earlier.

Calisthenics is a great way to get an effective workout without the requirement of a lot of equipment and challenge your body to get better.

As the name suggests, a post-workout meal consists of the foods you consume after your workout session. Choosing the right foods after your workout can help you recover more quickly, build muscle, and get ready for your next workout.

Shoes have a significant impact on your total physical performance, and the quality of these shoes gets deteriorated over time. This wear and tear can lead to an unstable foot structure, which in turn can have a big impact on fitness results.

The benefits of exercise cycles for weight loss can be getting back in shape, improving your heart and lungs, too. It will certainly keep unhealthy physical conditions like cholesterol, diabetes, breathing problems, body ache, etc. away from you

Calf Muscle Exercises helps you to reduce calf pain, stretch & strengthen your calf muscles. Strong calves not only look good, but they also help you build power Calf exercises are sometimes regarded as the most ineffective of fitness routines because all they seem to accomplish is tidy up a muscle for ostensibly cosmetic reasons.

Analyze your Body Mass Index (BMI) to find out if you are healthy. Know what this means for you and how to stay in shape with free workouts, diet plans & more!

Weight loss and maintenance are crucial for overall health and can help you prevent and manage a variety of illnesses and ailments. You are more likely to develop major health issues if you are overweight or obese, such as heart disease, high blood pressure, type 2 diabetes, gallstones, breathing problems, and some malignancies. That is why it is so essential to maintain a healthy weight: it lowers your chance of acquiring these illnesses, makes you feel better about yourself, and provides you more energy to enjoy life. In this article, our experts will take you through the various weight loss exercises at home. So, keep reading.

Joined a gym but confused about what exercises to do to lose weight? Don't panic, we're here to help. Read our expert guides for more info.

Resistance Band Exercises Videos - Resistance bands are great for those who want to exercise at home. Here're 10 resistance band workouts that you can do at home.