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Running

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Resolving to Run: A Guide to Starting Your Running Journey

Embark on your running journey with our beginner's guide. Discover essential tips, techniques, running accessories and motivation. Start running today!

Decathlon
December 14, 2023
7
Min Read
"I felt lost in dreams running in the shadow of the mountains." Running the Ladakh Marathon with Vivek Singh, Decathlon Patna

What's it like to run the highest altitude marathon in the world in Ladakh Marathon? Here's the experience from the eyes of Vivek Singh from Decathlon Patna running in Kalenji gear.

Siddarth Sharma
January 24, 2024
5
Min Read
3 Benefits of MH500 Vibrating Electronic Massage Tool you can buy from Decathlon in Kolkata | Product of the Month, Feb 24

Decathlon’s MH500 handheld vibrating massage tool can be charged via USB. In Kolkata, you can buy it from Decathlon’s stores in Salt Lake, Shakespeare Sarani, Newtown, Garia or Park Street Connect; or buy online from Decathlon’s app/website.

Siddarth Sharma
January 29, 2024
5
Min Read
Brother-Sister Duo Shares Love of Sports

Brother-Sister duos in Sports. Read the blog to know the long history & journey of sporting siblings Vikas & Minni. Click to know more!

Siddarth Sharma
October 20, 2020
7
Min Read
Running in Kolkata with Shantanu Pathak #SportyHumansOfKolkata

"I was very lanky from a young age, people used to call me jhata (broomstick) until I started running and working out."- If you want to buy running shoes in Salt Lake Kolkata, you can be advised by Shantanu Pathak, running Omni Sport Leader at Decathlon Salt Lake. Here's his story.

Siddarth Sharma
July 21, 2023
3
Min Read
4 Places to Run in Kolkata

Running is one of the simplest sports to practice, all you need is a pair of running shoes and a place to run. This is a list of 4 of the many places to run in Kolkata. You can buy running shoes to practice running from Decathlon Kolkata stores in Salt Lake, Shakespeare Sarani, Newtown or Park Street Connect.

Siddarth Sharma
May 30, 2023
3
Min Read
Best Trail Running Shoes for Unmatched Performance and Comfort

Explore our curated selection of the best trail running shoes designed to enhance your performance and provide optimal comfort on rugged terrains.

Decathlon
June 30, 2023
Min Read
Stretches Before Running: Essential Stretching Routine

Discover the importance of pre-run stretching and how it can enhance your running experience. Prepare your body for a successful run.

Decathlon
June 21, 2023
7
Min Read
Top 10 Expert Running Tips Of All Time

Running is a great stress buster. However, simply running has never benefited anyone, as one needs running tips to keep this hectic act going.

Decathlon
August 18, 2021
6
Min Read
A Beginner’s guide to do a Tempo run workout

Including tempo runs in your weekly exercises helps improve your running speed. Learn how to perform a tempo run and its benefits.

Decathlon
January 27, 2023
8
Min Read
Top 5 sports to play in the rain

The experience of sport is amplified in the rain. If you'd like to experience, test out some of the below sports.

Decathlon
November 4, 2019
4
Min Read
Precautions: How to Avoid Air Pollution on Your Next Run

The pollution warnings are increasingly frequent. It must be said that there are a number of risks associated with breathing in a polluted environment.

Decathlon
May 20, 2019
3
Min Read
How To Choose Your Cycling or Running Sunglasses?

During cycling rides, your eyes are more vulnerable. Find out how to protect your eyes with appropriate Cycling & Running Sunglasses from our expert guide.

Decathlon
May 20, 2019
4
Min Read
Cycling vs. Running: Which Is Better for Health, Weight Loss and More

It is important to understand the difference between cycling vs running and whether it is running or cycling that you need to choose to reach your set goals.

Decathlon
November 16, 2022
8
Min Read
Why Do You Need Waterproof Shoes? 5 Best Waterproof Shoes for Men in India 2022

The process of making an object or building waterproof or water-resistant so that it remains generally unaffected by water results in waterproof shoes. Learn More!

Decathlon
December 1, 2022
7
Min Read
How to play rugby: The basic rules

The Rugby World Cup is the sport's highest point on a global scale. Through this article, our experts will be throwing light upon what rugby is and the basic rules for rugby. So, keep reading!!

Decathlon
November 16, 2022
8
Min Read
Top 10 Benefits Of Jogging To Stay Fit And Healthy

Here are the best and incredible benefits of jogging everyday morning to keep your body and mind health fresh and fit to stay a healthy life. The benefits of regular exercise are well-known and well-documented

Decathlon
September 20, 2021
8
Min Read
How To Increase Your Stamina For Running?

If you're trying to increase your running stamina, there are lots of things you can try. We've got 10 easy ways to help you run faster and for longer periods.

Decathlon
May 22, 2021
4
Min Read
Running Shoes for Women- Types, Top Picks & How to Choose

The importance of finding the perfect running shoes for women is greater than ever. Read this article to understand types, top picks & how to choose running shoes.

Decathlon
February 14, 2022
11
Min Read
Manoj Baliyan - How to Choose a Marathon Shoe:

As a runner, you need a shoe that is soft, comfortable, light, and durable enough. Check out our guide on choosing the right type of marathon running shoes based on your foot type.

Manoj Baliyan
May 24, 2021
5
Min Read
Man Kaur: From Queen’s Caretaker to Miracle Mom

Are you drawn to a sport but hesitating to pursue it? The only obstacle between you and your favorite activity is a simple question: what's holding you back? Let me share an inspiring narrative—a tale of a woman who embraced self-belief, proving that it's never too late when you commit your mind to something. Are you ready to be moved?

Aradhana Bose
March 7, 2024
2
Min Read
"I felt lost in dreams running in the shadow of the mountains." Running the Ladakh Marathon with Vivek Singh, Decathlon Patna

What's it like to run the highest altitude marathon in the world in Ladakh Marathon? Here's the experience from the eyes of Vivek Singh from Decathlon Patna running in Kalenji gear.

Siddarth Sharma
January 24, 2024
5
Min Read
Brother-Sister Duo Shares Love of Sports

Brother-Sister duos in Sports. Read the blog to know the long history & journey of sporting siblings Vikas & Minni. Click to know more!

Siddarth Sharma
October 20, 2020
7
Min Read
Running in Kolkata with Shantanu Pathak #SportyHumansOfKolkata

"I was very lanky from a young age, people used to call me jhata (broomstick) until I started running and working out."- If you want to buy running shoes in Salt Lake Kolkata, you can be advised by Shantanu Pathak, running Omni Sport Leader at Decathlon Salt Lake. Here's his story.

Siddarth Sharma
July 21, 2023
3
Min Read
How to play rugby: The basic rules

The Rugby World Cup is the sport's highest point on a global scale. Through this article, our experts will be throwing light upon what rugby is and the basic rules for rugby. So, keep reading!!

Decathlon
November 16, 2022
8
Min Read
My Running Story - Abhinav Kashyap

From not being able to do half a round around a field to preparing for Ultra Marathons, it's been a long journey for me.

Abhinav Kashyap
May 20, 2019
4
Min Read
Vaibhav Pandya - Running is an addiction

The day I considered myself as a runner was when I completed the 100 Days of Running (HDOR) Challenge which was an all-India virtual Running Challenge to run 2kms every day come what may!

Vaibhav Pandya
May 20, 2019
6
Min Read
How I Became a Runner - Neetu Pal

It's a very interesting story about how I started back in 2006 when I was 17 years old.

Neetu Pal
May 20, 2019
3
Min Read
Taher Merchant - India's 1st Finisher at Everest Ultra

Taher is a 35-year-old Bangalorean and also the first Indian Male to finish the Everest Base Camp Ultra Marathon 2018. It's a 60km Marathon, also known as the world's highest ultra-running.

Taher Merchant
May 20, 2019
4
Min Read
Vidya Somanna - From Cross Country Racing to creating a Running Community

Once, it was my dream to earn medals and show who I was. Now, I have a small community of runners with whom I believe that my dream becomes theirs too. That they believe that they can run! And they are doing it!”

Shrividya Somanna
November 19, 2019
2
Min Read
Running and Weight Loss: How I Dropped 30kgs

I've lost 30kgs, from 100 to 70. I consider this my greatest achievement. I am free from pain in my knees and joints. For 5 days every week, I've run 5kms per day and 10kms on the 6th day.

Balasubramanian Sambasivam
June 7, 2020
3
Min Read
Sufiya - Kashmir to Kanyakumari - Running for Peace

I chose the path of ultra running to spread the message of hope, humanity, oneness, peace, and equality through my run from Kashmir to Kanyakumari.

Sufiya
October 3, 2019
4
Min Read
Quick Runner's Diet Guide

Eating right is essential for your success in running. Check out our diet guide .

Decathlon
May 20, 2019
2
Min Read
Runners: Top Tips for Eating Well

Your diet is just as much a part of your running lifestyle as training and sleeping. Here are 10 "running" diet tips to get started on the right track.

Decathlon
May 20, 2019
4
Min Read
Top 10 Eating Habits for Reducing Running Injuries

Your diet plays a vital role in the state of your health. It influences both your physical and mental health. Discover the top 10 ways to improve your diet, to boost your body and stay on track!

Decathlon
May 20, 2019
5
Min Read
4 Tips to Stay Hydrated While Running

Staying well hydrated when running is very important as it increases the daily consumption of our water reserve. Here are a few tips on how to avoid dehydration!

Decathlon
May 20, 2019
4
Min Read
Running and Diet: Our Tips For Well Being

Everyone agrees: running is relaxing, invigorating and energising. But running alone is not enough to ensure well-being. It also depends on your diet, lifestyle, sleep etc.

Decathlon
May 20, 2019
5
Min Read
Running: What Fruit Should I Eat

You've undoubtedly heard it again and again: fruit is good for your health. And with summer on its way, it's all the more tempting to eat it.

Decathlon
February 12, 2020
4
Min Read
7 Tips To Make Your Running Shoes Last Longer

The most important equipment for a runner is his pair of shoes. Consequently, its maintenance plays a big part. Here are a few pointers that we have put together to take care of your running shoes.

Decathlon
May 20, 2019
3
Min Read
How to play rugby: The basic rules

The Rugby World Cup is the sport's highest point on a global scale. Through this article, our experts will be throwing light upon what rugby is and the basic rules for rugby. So, keep reading!!

Decathlon
November 16, 2022
8
Min Read
How To Increase Your Stamina For Running?

If you're trying to increase your running stamina, there are lots of things you can try. We've got 10 easy ways to help you run faster and for longer periods.

Decathlon
May 22, 2021
4
Min Read
Interval Training: Making Progress in Running

To make progress as a runner, your body needs to become used to longer & sustained periods of exercise. Interval training is an effective method to do so.

Decathlon
May 20, 2019
5
Min Read
How to keep running regularly

Admit it, you often have a good excuse to avoid going out for a run: it's too hot, too cold, you don't have enough time, your feet ache, no one is motivated, etc

Decathlon
May 20, 2019
5
Min Read
Muscle Building Exercise for Running Faster and Longer

Regular, even uncompromising, running sessions are definitely the best way to progress

Decathlon
May 20, 2019
3
Min Read
Half Marathon: The Secret of a Successful Preparation

More and more novice runners attempt a half-marathon after a lackadaisical preparation. Several things cannot be overlooked when running 21.1km.

Decathlon
May 20, 2019
3
Min Read
Start Line: Should You Start Quickly or Slowly

Like your training, the start of a running event must be carefully worked out and prepared.

Decathlon
May 20, 2019
5
Min Read
Race Day Strategy to Manage Your Race

As race day approaches your chief concern understandably becomes the question of how to manage your race in order to ensure that all the effort put in beforehand bears fruit?

Decathlon
May 20, 2019
5
Min Read
Running - Training Twice a Day

Training twice on the same day can be a highly effective method as long as you know how to manage it.

Decathlon
May 20, 2019
4
Min Read
Half Marathon - Advice for the Big Day

Taking part in a timed event such as a half-marathon, the basic distance for a road running event, should not cause anxiety.

Decathlon
May 20, 2019
4
Min Read
How Does a Training Plan Work?

You're a novice runner and want to avoid making any mistakes as you take up running.

Decathlon
May 20, 2019
4
Min Read
Running - Your Annual Training Plan

The first thing to do when planning part or all of your season is to take stock of the past year.

Decathlon
May 20, 2019
3
Min Read
3 Benefits of MH500 Vibrating Electronic Massage Tool you can buy from Decathlon in Kolkata | Product of the Month, Feb 24

Decathlon’s MH500 handheld vibrating massage tool can be charged via USB. In Kolkata, you can buy it from Decathlon’s stores in Salt Lake, Shakespeare Sarani, Newtown, Garia or Park Street Connect; or buy online from Decathlon’s app/website.

Siddarth Sharma
January 29, 2024
5
Min Read
How To Choose Your Cycling or Running Sunglasses?

During cycling rides, your eyes are more vulnerable. Find out how to protect your eyes with appropriate Cycling & Running Sunglasses from our expert guide.

Decathlon
May 20, 2019
4
Min Read
Running Shoes for Women- Types, Top Picks & How to Choose

The importance of finding the perfect running shoes for women is greater than ever. Read this article to understand types, top picks & how to choose running shoes.

Decathlon
February 14, 2022
11
Min Read
Manoj Baliyan - How to Choose a Marathon Shoe:

As a runner, you need a shoe that is soft, comfortable, light, and durable enough. Check out our guide on choosing the right type of marathon running shoes based on your foot type.

Manoj Baliyan
May 24, 2021
5
Min Read
Running Sports Bra? - An emotion explained!

I found a perfect sports bra designed exclusively for Running! Explore how...

Lavanya
May 20, 2021
3
Min Read
5 Tips To Choose Best Running Shoes For Runners

Looking for the best Running Shoes. Here're the 5 tips to buy the best running shoes for runners. Experts guide to choose the best men and women running shoes.

Decathlon
May 20, 2019
6
Min Read
How to Choose The Best Running Socks (Buyer's Guide)

There are several types of running socks. To choose between road running socks, trail running socks, low socks or even compression sleeves can be complicated. Check out our advice to help you choose.

Decathlon
May 20, 2019
3
Min Read
How to breathe properly when running?

Breathing properly while running is crucial as many joggers go out of breath. But, physical exercise will always speed it up. Follow our guide to get the right tips!

Decathlon
May 20, 2019
4
Min Read
How to Choose Your Running Spikes (Beginner's Guide)

Discover our advice to help you choose the right length of spikes for your athletics shoes.

Decathlon
May 20, 2019
2
Min Read
How To Choose Your Kid's Running Shoes (Buyer's Guide)

See all our tips for choosing the right running shoes for your child.

Decathlon
May 20, 2019
3
Min Read
Gift yourself the Best Running Shoes this Diwali

Decathlon
November 6, 2020
3
Min Read
6 Exercise Equipment and Accessories for Calorie Burn

For anyone short on time to spend in the gym, here's a list of easy to use at-home machines and accessories that will burn the most calories, provided that you’re willing to put in the work.

Decathlon
December 31, 2020
4
Min Read
4 Places to Run in Kolkata

Running is one of the simplest sports to practice, all you need is a pair of running shoes and a place to run. This is a list of 4 of the many places to run in Kolkata. You can buy running shoes to practice running from Decathlon Kolkata stores in Salt Lake, Shakespeare Sarani, Newtown or Park Street Connect.

Siddarth Sharma
May 30, 2023
3
Min Read
Top 10 Expert Running Tips Of All Time

Running is a great stress buster. However, simply running has never benefited anyone, as one needs running tips to keep this hectic act going.

Decathlon
August 18, 2021
6
Min Read
Top 5 sports to play in the rain

The experience of sport is amplified in the rain. If you'd like to experience, test out some of the below sports.

Decathlon
November 4, 2019
4
Min Read
Precautions: How to Avoid Air Pollution on Your Next Run

The pollution warnings are increasingly frequent. It must be said that there are a number of risks associated with breathing in a polluted environment.

Decathlon
May 20, 2019
3
Min Read
Cycling vs. Running: Which Is Better for Health, Weight Loss and More

It is important to understand the difference between cycling vs running and whether it is running or cycling that you need to choose to reach your set goals.

Decathlon
November 16, 2022
8
Min Read
How to play rugby: The basic rules

The Rugby World Cup is the sport's highest point on a global scale. Through this article, our experts will be throwing light upon what rugby is and the basic rules for rugby. So, keep reading!!

Decathlon
November 16, 2022
8
Min Read
Top 10 Benefits Of Jogging To Stay Fit And Healthy

Here are the best and incredible benefits of jogging everyday morning to keep your body and mind health fresh and fit to stay a healthy life. The benefits of regular exercise are well-known and well-documented

Decathlon
September 20, 2021
8
Min Read
How To Increase Your Stamina For Running?

If you're trying to increase your running stamina, there are lots of things you can try. We've got 10 easy ways to help you run faster and for longer periods.

Decathlon
May 22, 2021
4
Min Read
Running Sports Bra? - An emotion explained!

I found a perfect sports bra designed exclusively for Running! Explore how...

Lavanya
May 20, 2021
3
Min Read
10 Essential Tips for Running in Warm Weather | Blog Decathlon

Planning to go for running in warm weather? If yes, read about the essential tips you must know for running in warm weather

Decathlon
May 20, 2019
5
Min Read
Top 5 Ways to Improve your Running Speed

Running faster is one of the major goals of runners. Read the article to know top five ways to improve your running speed, apart from running accessories.

Decathlon
March 9, 2021
4
Min Read
Here's your Training Schedule for the 10k

Preparing for a 10K run involves a lot of questions, doubts and anxieties such as stamina or right training schedule. To know more, see our expert guides.

Decathlon
May 20, 2019
2
Min Read
4 Quick Tips: How to Prepare Your Trail Running Strategy | Blog Decathlon

Read this blog to know about how to prepare your trail running strategy and get ready for the race day.

Decathlon
May 20, 2019
4
Min Read
5 Reasons Why People Are Switching To Trail Running

The craze for trail running among youngsters and adults is increasing rapidly. Trail running involves running and hiking over nature trails.

Decathlon
May 20, 2019
3
Min Read
The Effects of Smoking on Running - Blog Decathlon

Smoking is bad for health. It can have an adverse effect on your health if you are a runner or do running as an exercise. Read through this article and know in detail the effects of smoking while running.

Decathlon
May 20, 2019
4
Min Read
4 Tips for Running With Your Dog

It's tempting to try jogging with your dog, particularly now that the days are longer and the weather is a bit nicer.

Decathlon
May 20, 2019
4
Min Read
Discover Running

Alone, in a group, as a couple, the possibilities are endless. We hope that by the end of this article, you'll take your first step at least on mere curiosity!

Decathlon
May 20, 2019
4
Min Read
Overweight Beginners: Some Precautions

Running should be a source of pleasure not a form of torture!

Decathlon
May 20, 2019
4
Min Read
Cardiac Stress Test: What can it tell you - Blog Decathlon

Read through this article to understand in detail what a cardiac test helps your doctor to know how stressed your overall heart health is and how can you improve.

Decathlon
May 20, 2019
5
Min Read
Running on a treadmill

Training on a treadmill is a good alternative when the weather is bad. But it can also be an option for other purposes like jogging, warming up etc.

Decathlon
May 20, 2019
4
Min Read

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