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5 Tips To Choose Best Running Shoes For Runners
Looking for the best Running Shoes. Here're the 5 tips to buy the best running shoes for runners. Experts guide to choose the best men and women running shoes.

Preparing for a 10K run involves a lot of questions, doubts and anxieties such as stamina or right training schedule. To know more, see our expert guides.
Read this blog to know about how to prepare your trail running strategy and get ready for the race day.
The craze for trail running among youngsters and adults is increasing rapidly. Trail running involves running and hiking over nature trails.
The most important equipment for a runner is his pair of shoes. Consequently, its maintenance plays a big part. Here are a few pointers that we have put together to take care of your running shoes.
Smoking is bad for health. It can have an adverse effect on your health if you are a runner or do running as an exercise. Read through this article and know in detail the effects of smoking while running.
It's tempting to try jogging with your dog, particularly now that the days are longer and the weather is a bit nicer.
Alone, in a group, as a couple, the possibilities are endless. We hope that by the end of this article, you'll take your first step at least on mere curiosity!
Running should be a source of pleasure not a form of torture!
The pollution warnings regularly issued by the governmental health authorities are increasingly frequent. It must be said that there are a number of risks associated with breathing in a polluted environment.
Eating right is essential for your success in running. Check out our diet guide .
Your diet is just as much a part of your running lifestyle as training and sleeping. Here are 10 "running" diet tips to get started on the right track.
From not being able to do half a round around a field to preparing for Ultra Marathons, it's been a long journey for me.
There are several types of running socks. To choose between road running socks, trail running socks, low socks or even compression sleeves can be complicated. Check out our advice to help you choose.
During cycling rides, your eyes are more vulnerable. Find out how to best protect your eyes with appropriate Cycling and Running Sunglasses from our expert guide.
Read through this article to understand in detail what a cardiac test helps your doctor to know how stressed your overall heart health is and how can you improve.
Breathing properly while running is crucial as many joggers go out of breath. But, physical exercise will always speed it up. Follow our guide to get the right tips!
Training on a treadmill is a good alternative when the weather is bad. But it can also be an option for other purposes like jogging, warming up etc.
Muscle-building and muscle strengthening exercises have a crucial role in an overall strategy for improving your running performance. Read our expert guide to know more.
Although the frequency and variety of your training sessions are key to your running progress, other factors like body weight impact a lot on how you run.
Despite differences in ability, runners should enjoy practicing their sport. Only then you can make a progress as a runner. Some tips will help you in this area.
From not being able to do half a round around a field to preparing for Ultra Marathons, it's been a long journey for me.
The day I considered myself as a runner was when I completed the 100 Days of Running (HDOR) Challenge which was an all-India virtual Running Challenge to run 2kms every day come what may!
It's a very interesting story about how I started back in 2006 when I was 17 years old.
Taher is a 35-year-old Bangalorean and also the first Indian Male to finish the Everest Base Camp Ultra Marathon 2018. It's a 60km Marathon, also known as the world's highest ultra-running.
Once, it was my dream to earn medals and show who I was. Now, I have a small community of runners with whom I believe that my dream becomes theirs too. That they believe that they can run! And they are doing it!”
I've lost 30kgs, from 100 to 70. I consider this my greatest achievement. I am free from pain in my knees and joints. For 5 days every week, I've run 5kms per day and 10kms on the 6th day.
Brother-Sister duos in Sports. Read the blog to know the long history & journey of sporting siblings Vikas & Minni. Click to know more!
I chose the path of ultra running to spread the message of hope, humanity, oneness, peace, and equality through my run from Kashmir to Kanyakumari.
Eating right is essential for your success in running. Check out our diet guide .
Your diet is just as much a part of your running lifestyle as training and sleeping. Here are 10 "running" diet tips to get started on the right track.
Your diet plays a vital role in the state of your health. It influences both your physical and mental health. Discover the top 10 ways to improve your diet, to boost your body and stay on track!
Staying well hydrated when running is very important as it increases the daily consumption of our water reserve. Here are a few tips on how to avoid dehydration!
Everyone agrees: running is relaxing, invigorating and energising. But running alone is not enough to ensure well-being. It also depends on your diet, lifestyle, sleep etc.
You've undoubtedly heard it again and again: fruit is good for your health. And with summer on its way, it's all the more tempting to eat it.
The most important equipment for a runner is his pair of shoes. Consequently, its maintenance plays a big part. Here are a few pointers that we have put together to take care of your running shoes.
To make progress as a runner, your body needs to become used to longer & sustained periods of exercise. Interval training is an effective method to do so.
Admit it, you often have a good excuse to avoid going out for a run: it's too hot, too cold, you don't have enough time, your feet ache, no one is motivated, etc
Regular, even uncompromising, running sessions are definitely the best way to progress
More and more novice runners attempt a half-marathon after a lackadaisical preparation. Several things cannot be overlooked when running 21.1km.
Like your training, the start of a running event must be carefully worked out and prepared.
As race day approaches your chief concern understandably becomes the question of how to manage your race in order to ensure that all the effort put in beforehand bears fruit?
Training twice on the same day can be a highly effective method as long as you know how to manage it.
Taking part in a timed event such as a half-marathon, the basic distance for a road running event, should not cause anxiety.
You're a novice runner and want to avoid making any mistakes as you take up running.
The first thing to do when planning part or all of your season is to take stock of the past year.
Looking for the best Running Shoes. Here're the 5 tips to buy the best running shoes for runners. Experts guide to choose the best men and women running shoes.
There are several types of running socks. To choose between road running socks, trail running socks, low socks or even compression sleeves can be complicated. Check out our advice to help you choose.
During cycling rides, your eyes are more vulnerable. Find out how to best protect your eyes with appropriate Cycling and Running Sunglasses from our expert guide.
Breathing properly while running is crucial as many joggers go out of breath. But, physical exercise will always speed it up. Follow our guide to get the right tips!
Discover our advice to help you choose the right length of spikes for your athletics shoes.
See all our tips for choosing the right running shoes for your child.
For anyone short on time to spend in the gym, here's a list of easy to use at-home machines and accessories that will burn the most calories, provided that you’re willing to put in the work.
Preparing for a 10K run involves a lot of questions, doubts and anxieties such as stamina or right training schedule. To know more, see our expert guides.
Read this blog to know about how to prepare your trail running strategy and get ready for the race day.
The craze for trail running among youngsters and adults is increasing rapidly. Trail running involves running and hiking over nature trails.
Smoking is bad for health. It can have an adverse effect on your health if you are a runner or do running as an exercise. Read through this article and know in detail the effects of smoking while running.
It's tempting to try jogging with your dog, particularly now that the days are longer and the weather is a bit nicer.
Alone, in a group, as a couple, the possibilities are endless. We hope that by the end of this article, you'll take your first step at least on mere curiosity!
Running should be a source of pleasure not a form of torture!
The pollution warnings regularly issued by the governmental health authorities are increasingly frequent. It must be said that there are a number of risks associated with breathing in a polluted environment.
Read through this article to understand in detail what a cardiac test helps your doctor to know how stressed your overall heart health is and how can you improve.
Training on a treadmill is a good alternative when the weather is bad. But it can also be an option for other purposes like jogging, warming up etc.
Muscle-building and muscle strengthening exercises have a crucial role in an overall strategy for improving your running performance. Read our expert guide to know more.
Although the frequency and variety of your training sessions are key to your running progress, other factors like body weight impact a lot on how you run.
Despite differences in ability, runners should enjoy practicing their sport. Only then you can make a progress as a runner. Some tips will help you in this area.
Running after a certain age has its impact on performance. Check out our article to know how physical exercise & training can help anyone to run without risk. Read more!
Are you amongst those who find difficult running for longer periods? Read this blog to know about ways to extend the time you spend in running.
Walking is a simple activity that is good for your health and can help you run better. So combining walking and running is always a good idea. Find out how!
Runners of all levels often suffer serious dips in motivation. Here are five tried and proven tips to keep it from happening to you!
Once you are motivated, it is sometimes difficult to identify or acknowledge the moment when you need to take some rest. In order to come back even stronger!
Are you among the many that can’t go for a run without earphones? If so, find out what precautions you should be taking when choosing a musical option.
Running in a group has its advantages. Although, it's not considered as a team sport but you have to admit, running in a group lets you stay motivated and fit.
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