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Brother-Sister Duo Shares Love of Sports
Brother-Sister duos in Sports. Read the blog to know the long history & journey of sporting siblings Vikas & Minni. Click to know more!

"I was very lanky from a young age, people used to call me jhata (broomstick) until I started running and working out."- If you want to buy running shoes in Salt Lake Kolkata, you can be advised by Shantanu Pathak, running Omni Sport Leader at Decathlon Salt Lake. Here's his story.
Running is one of the simplest sports to practice, all you need is a pair of running shoes and a place to run. This is a list of 4 of the many places to run in Kolkata. You can buy running shoes to practice running from Decathlon Kolkata stores in Salt Lake, Shakespeare Sarani, Newtown or Park Street Connect.
Explore our curated selection of the best trail running shoes designed to enhance your performance and provide optimal comfort on rugged terrains.
Discover the importance of pre-run stretching and how it can enhance your running experience. Prepare your body for a successful run.
Running is a great stress buster. However, simply running has never benefited anyone, as one needs running tips to keep this hectic act going.
Including tempo runs in your weekly exercises helps improve your running speed. Learn how to perform a tempo run and its benefits.
The experience of sport is amplified in the rain. If you'd like to experience, test out some of the below sports.
The pollution warnings are increasingly frequent. It must be said that there are a number of risks associated with breathing in a polluted environment.
During cycling rides, your eyes are more vulnerable. Find out how to protect your eyes with appropriate Cycling & Running Sunglasses from our expert guide.
It is important to understand the difference between cycling vs running and whether it is running or cycling that you need to choose to reach your set goals.
The process of making an object or building waterproof or water-resistant so that it remains generally unaffected by water results in waterproof shoes. Learn More!
The Rugby World Cup is the sport's highest point on a global scale. Through this article, our experts will be throwing light upon what rugby is and the basic rules for rugby. So, keep reading!!
Here are the best and incredible benefits of jogging everyday morning to keep your body and mind health fresh and fit to stay a healthy life. The benefits of regular exercise are well-known and well-documented
If you're trying to increase your running stamina, there are lots of things you can try. We've got 10 easy ways to help you run faster and for longer periods.
The importance of finding the perfect running shoes for women is greater than ever. Read this article to understand types, top picks & how to choose running shoes.
As a runner, you need a shoe that is soft, comfortable, light, and durable enough. Check out our guide on choosing the right type of marathon running shoes based on your foot type.
I found a perfect sports bra designed exclusively for Running! Explore how...
Planning to go for running in warm weather? If yes, read about the essential tips you must know for running in warm weather
Looking for the best Running Shoes. Here're the 5 tips to buy the best running shoes for runners. Experts guide to choose the best men and women running shoes.
Running faster is one of the major goals of runners. Read the article to know top five ways to improve your running speed, apart from running accessories.
Brother-Sister duos in Sports. Read the blog to know the long history & journey of sporting siblings Vikas & Minni. Click to know more!
"I was very lanky from a young age, people used to call me jhata (broomstick) until I started running and working out."- If you want to buy running shoes in Salt Lake Kolkata, you can be advised by Shantanu Pathak, running Omni Sport Leader at Decathlon Salt Lake. Here's his story.
The Rugby World Cup is the sport's highest point on a global scale. Through this article, our experts will be throwing light upon what rugby is and the basic rules for rugby. So, keep reading!!
From not being able to do half a round around a field to preparing for Ultra Marathons, it's been a long journey for me.
The day I considered myself as a runner was when I completed the 100 Days of Running (HDOR) Challenge which was an all-India virtual Running Challenge to run 2kms every day come what may!
It's a very interesting story about how I started back in 2006 when I was 17 years old.
Taher is a 35-year-old Bangalorean and also the first Indian Male to finish the Everest Base Camp Ultra Marathon 2018. It's a 60km Marathon, also known as the world's highest ultra-running.
Once, it was my dream to earn medals and show who I was. Now, I have a small community of runners with whom I believe that my dream becomes theirs too. That they believe that they can run! And they are doing it!”
I've lost 30kgs, from 100 to 70. I consider this my greatest achievement. I am free from pain in my knees and joints. For 5 days every week, I've run 5kms per day and 10kms on the 6th day.
I chose the path of ultra running to spread the message of hope, humanity, oneness, peace, and equality through my run from Kashmir to Kanyakumari.
Eating right is essential for your success in running. Check out our diet guide .
Your diet is just as much a part of your running lifestyle as training and sleeping. Here are 10 "running" diet tips to get started on the right track.
Your diet plays a vital role in the state of your health. It influences both your physical and mental health. Discover the top 10 ways to improve your diet, to boost your body and stay on track!
Staying well hydrated when running is very important as it increases the daily consumption of our water reserve. Here are a few tips on how to avoid dehydration!
Everyone agrees: running is relaxing, invigorating and energising. But running alone is not enough to ensure well-being. It also depends on your diet, lifestyle, sleep etc.
You've undoubtedly heard it again and again: fruit is good for your health. And with summer on its way, it's all the more tempting to eat it.
The most important equipment for a runner is his pair of shoes. Consequently, its maintenance plays a big part. Here are a few pointers that we have put together to take care of your running shoes.
The Rugby World Cup is the sport's highest point on a global scale. Through this article, our experts will be throwing light upon what rugby is and the basic rules for rugby. So, keep reading!!
If you're trying to increase your running stamina, there are lots of things you can try. We've got 10 easy ways to help you run faster and for longer periods.
To make progress as a runner, your body needs to become used to longer & sustained periods of exercise. Interval training is an effective method to do so.
Admit it, you often have a good excuse to avoid going out for a run: it's too hot, too cold, you don't have enough time, your feet ache, no one is motivated, etc
Regular, even uncompromising, running sessions are definitely the best way to progress
More and more novice runners attempt a half-marathon after a lackadaisical preparation. Several things cannot be overlooked when running 21.1km.
Like your training, the start of a running event must be carefully worked out and prepared.
As race day approaches your chief concern understandably becomes the question of how to manage your race in order to ensure that all the effort put in beforehand bears fruit?
Training twice on the same day can be a highly effective method as long as you know how to manage it.
Taking part in a timed event such as a half-marathon, the basic distance for a road running event, should not cause anxiety.
You're a novice runner and want to avoid making any mistakes as you take up running.
The first thing to do when planning part or all of your season is to take stock of the past year.
During cycling rides, your eyes are more vulnerable. Find out how to protect your eyes with appropriate Cycling & Running Sunglasses from our expert guide.
The importance of finding the perfect running shoes for women is greater than ever. Read this article to understand types, top picks & how to choose running shoes.
As a runner, you need a shoe that is soft, comfortable, light, and durable enough. Check out our guide on choosing the right type of marathon running shoes based on your foot type.
I found a perfect sports bra designed exclusively for Running! Explore how...
Looking for the best Running Shoes. Here're the 5 tips to buy the best running shoes for runners. Experts guide to choose the best men and women running shoes.
There are several types of running socks. To choose between road running socks, trail running socks, low socks or even compression sleeves can be complicated. Check out our advice to help you choose.
Breathing properly while running is crucial as many joggers go out of breath. But, physical exercise will always speed it up. Follow our guide to get the right tips!
Discover our advice to help you choose the right length of spikes for your athletics shoes.
See all our tips for choosing the right running shoes for your child.
For anyone short on time to spend in the gym, here's a list of easy to use at-home machines and accessories that will burn the most calories, provided that you’re willing to put in the work.
Running is one of the simplest sports to practice, all you need is a pair of running shoes and a place to run. This is a list of 4 of the many places to run in Kolkata. You can buy running shoes to practice running from Decathlon Kolkata stores in Salt Lake, Shakespeare Sarani, Newtown or Park Street Connect.
Running is a great stress buster. However, simply running has never benefited anyone, as one needs running tips to keep this hectic act going.
The experience of sport is amplified in the rain. If you'd like to experience, test out some of the below sports.
The pollution warnings are increasingly frequent. It must be said that there are a number of risks associated with breathing in a polluted environment.
It is important to understand the difference between cycling vs running and whether it is running or cycling that you need to choose to reach your set goals.
The Rugby World Cup is the sport's highest point on a global scale. Through this article, our experts will be throwing light upon what rugby is and the basic rules for rugby. So, keep reading!!
Here are the best and incredible benefits of jogging everyday morning to keep your body and mind health fresh and fit to stay a healthy life. The benefits of regular exercise are well-known and well-documented
If you're trying to increase your running stamina, there are lots of things you can try. We've got 10 easy ways to help you run faster and for longer periods.
I found a perfect sports bra designed exclusively for Running! Explore how...
Planning to go for running in warm weather? If yes, read about the essential tips you must know for running in warm weather
Running faster is one of the major goals of runners. Read the article to know top five ways to improve your running speed, apart from running accessories.
Preparing for a 10K run involves a lot of questions, doubts and anxieties such as stamina or right training schedule. To know more, see our expert guides.
Read this blog to know about how to prepare your trail running strategy and get ready for the race day.
The craze for trail running among youngsters and adults is increasing rapidly. Trail running involves running and hiking over nature trails.
Smoking is bad for health. It can have an adverse effect on your health if you are a runner or do running as an exercise. Read through this article and know in detail the effects of smoking while running.
It's tempting to try jogging with your dog, particularly now that the days are longer and the weather is a bit nicer.
Alone, in a group, as a couple, the possibilities are endless. We hope that by the end of this article, you'll take your first step at least on mere curiosity!
Running should be a source of pleasure not a form of torture!
Read through this article to understand in detail what a cardiac test helps your doctor to know how stressed your overall heart health is and how can you improve.
Training on a treadmill is a good alternative when the weather is bad. But it can also be an option for other purposes like jogging, warming up etc.
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