Do you dream of the mountains in winter & the countryside covered in snow? This easy guide has everything you need to know to hike safely. Read more about snow hiking!

Winter Hiking: Hiking on snow is a complete sport that exercises the upper body as well as the lower body. Read our article to know the amazing benefits of snow hiking.

Why use hiking/trekking poles during hiking? Here're the 4 health benefits of using hiking poles that will help keep your knees & back healthy. Read to know more!

Are you looking for places to visit for hiking & trekking? Read this blog to know the best places to plan your hiking and trekking trip this 2020.

In the mountains, it is crucial to adjust and lace your shoes correctly, for your comfort and safety. To be well supported during the entire hike, uphill and downhill.

Are you looking for a change of pace? Then it's time to give speed hiking a try! Faster than the classic hike, but less intense than trail running, this new leisure activity offers a more sporty approach to your mountain outings.

Read this blog to know about all the facts of forest bathing and reasons why you should go to forest bathing.

To take full advantage of your mountain treks we suggest some safety reminders specifically applying to hiking. Don't forget to tell a friend before you leave prepare your first aid kit, make your vaccinations up to date and protect your skin from little creatures. Nothing will stop you from going on the adventure!

9 plastic bottles are used to make one Mountain Hiking Fleece. The equivalent of one-week consumption for one person. So, let's recycle!

Ubac, bergschrund, gully... there are many terms with which you'll be unfamiliar? Check out our mountain hiking glossary to help you get the most out of your next trip.

Check out our advice for protecting yourself from the sun if you are on a hike that lasts longer than expected or because you want to walk for several hours.

Following a hike, some walkers may experience red patches on their feet, ankles and/or calves. So, what is it?

Lyme disease, passed on by ticks, particularly affects hikers and other nature lovers as well as accompanying pets. To treat this disease, which is most often benign, we have an effective antibiotic treatment, severe types are rare. This is why it is necessary to prevent bites and to know the symptoms so that the disease does not gain ground and become chronic. Floriane, a mountain guide and Quechua employee, provides tips helping you to protect yourself. The following tips not only apply to humans, but also dogs, cats and horses.

Hiking in the spring and autumn offers some wonderful surprises, and it would be a shame to miss out on them for fear of getting caught out in the rain! When the weather is changeable, the footpaths are less busy, so you may as well get the equipment to withstand the weather and enjoy it. Warning, check that the weather isn't threatening either!

Your family has grown, but there's no way you're giving up enjoying outdoor activities. That’s for sure, but you will have to adapt what you do to the new recruit, and even when baby can walk, around 3-4 years, don’t count on him walking faster than 1 or 2 km/h. A carrying system is therefore essential if you want to continue walking at your own pace.

A product is recognised as waterproof when it has the ability to stop rain getting through, thus protecting the hiker from bad weather. It is worth knowing that there are different levels of impermeability, and different tests to measure them. On the one hand, we consider the impermeability of a fabric, while on the other, we prove the impermeability of an entire product. Check that in addition to using a waterproof material, your jacket has waterproof zips.

Does your hiking jacket seemed to have lost some of its waterproofing quality over time? Don't panic, here is how to get it back to how it was!

Dry mountain air can increase dehydration. It's essential to stay hydrated on a hike if you are to get the most out of the exercise and the landscapes when you're getting away from it all.

The longer the hike, the more preparation is required. Do not forget meals, snacks and primarily drinks, to make your hike a success.

Get to know these 6 hiking trails in South India that you should not miss as it is a great way to disconnect from the stress of city life and an amazing way to stay fit.