Discover the health benefits of walking after eating. This article explores the impact of post-meal walks on digestion, metabolism, and overall health.

In order to get even more pleasure out of your power walking sessions, it is very important to properly maintain your power walking trainers. Here are our 4 recommendations for giving them a treat after each session!

Walking barefoot may enhance your strength and balance, as well as aid in weight loss. This article explores the health benefits of walking barefoot.

Read through this article and understand how brisk walking does wonders to your body and why we should brisk walk frequently.

Discover the transformative power of walking one hour a day and incorporate this enjoyable activity into your daily routine to reap its countless rewards.

Power walking has been shown to be an effective method to maintain physical health and fitness. Learn how to initiate power walking for a healthy heart.

A concise summary of Race Walk that includes the History, steps, technique and Equipment of Race Walk, as well as other pertinent information.

Walking is an exercise that keeps you fit and something you do regularly. So, if you're wondering how to get a flat stomach, here are our expert tips.

It's important to tie your shoelaces properly before practicing your sport to avoid any kind of mishaps or hassles during the game.

Are you planning to buy shoes for waliking? Before making up your mind read this blog to know about the best decathlon waling shoes for men.

Read through this article and understand why walking is the best and safest form of exercise amidst the lockdown.

"Getting up early and going to bed early makes one healthy, affluent, and wise." This is a statement that we have all heard at some point in our lives. But have you ever pondered why this is such a well-known adage and universal truth? For people who want to start exercising, going to the gym every day may be challenging. It's much more challenging for individuals with a busy job schedule. So, if you want to start creating a pattern and get the advantages of any physical exercise, an early morning walk is your best bet. While many of us consider a morning walk for weight loss only, this article lists 10 benefits of a morning walk. We have also covered morning walk exercises, the best time for a morning walk, and other topics. So, keep reading!!

Race Walker, Irfan Kolothum Thodi hailing from Kerela became the first Indian Sportsperson from Athletics to qualify for the Tokyo Olympics after finishing fourth in the 20 km event of the Asian Race

Walking is a simple activity that is good for your health and can help you run better. So combining walking and running is always a good idea. Find out how!

Even if it's harder to motivate yourself to go walking when it's cold, the following 5 good reasons to keep walking in winter will change your mind!

Check out what are the important criteria for choosing the right pair of Nordic walking poles!

Check out what are the important criteria for choosing the right pair of fitness walking shoes for your child!

Check out what are the important criteria for choosing the right pair of adult fitness walking shoes!

Are you pregnant and still looking for a sport to practice? Choose a gentle and endurance sport, like active walking! 6 tips on how and until when to practice it.

Active walking is key to get back to sports again. It makes you fit by improving your endurance & stamina. A few tips from our experts to help you know more.