Smoking is bad for health. It can have an adverse effect on your health if you are a runner or do running as an exercise. Read through this article and know in detail the effects of smoking while running.

Running with a mask is a big no. To know in detail, read through this blog.

Skating and scootering are popular not just with kids but among teens and adults too. Whether you do one of these sports for fun, sport or commuting, protecting your legs is essential if you want to stay injury-free.

Planning to go for running in warm weather? If yes, read about the essential tips you must know for running in warm weather

To take full advantage of your mountain treks we suggest some safety reminders specifically applying to hiking. Don't forget to tell a friend before you leave prepare your first aid kit, make your vaccinations up to date and protect your skin from little creatures. Nothing will stop you from going on the adventure!

Swimming pool hygiene is a necessity to protect our children from water borne diseases. Know more about pool hygiene and the importance of swimming safety equipments.

Off on holiday soon ? Towel, sunglasses, diving mask and fins all ready... But, haven't you forgotten something ? An anti-UV top and sun cream should also be on the list for your snorkeling outing !

While you might have preferred chess, your child has decided to hit the ground rolling on skates or a scooter? To ease your worries and keep boo-boos at bay, follow our 3-in-1 protection guide.

While snorkelling is fun and an excellent way to discover nature, following a few basic safety rules is crucial to be able to properly use your equipment.

Knowing how to use a snorkelling mask while you snorkel is important to experience the fun. Here are a few tips from experts on how to choose your mask.

Shopping is a game of choices. Choosing from a range of 5000 products is no easy task. With the current situation, safety is another added concern for most sports lovers coming back to Decathlon. But don’t worry, because we have it all sorted for you.

The pollution warnings regularly issued by the governmental health authorities are increasingly frequent. It must be said that there are a number of risks associated with breathing in a polluted environment.

Running should be a source of pleasure not a form of torture!

As snorkelers, you are off to discover underwater life. So, think about being environmentally-friendly to take care of this environment that we love so much.

Children don’t wear sunglasses when playing outdoors. Here’s how you can protect your children’s eye with a good pair of sunglasses and some other useful tips.

So, your new pair of shoes looks great however, it was not a good idea to put them on without running them in beforehand (whether it is for running a marathon, a 6-hour hike or just going to a wedding).

Check out our advice for protecting yourself from the sun if you are on a hike that lasts longer than expected or because you want to walk for several hours.

Following a hike, some walkers may experience red patches on their feet, ankles and/or calves. So, what is it?

Lyme disease, passed on by ticks, particularly affects hikers and other nature lovers as well as accompanying pets. To treat this disease, which is most often benign, we have an effective antibiotic treatment, severe types are rare. This is why it is necessary to prevent bites and to know the symptoms so that the disease does not gain ground and become chronic. Floriane, a mountain guide and Quechua employee, provides tips helping you to protect yourself. The following tips not only apply to humans, but also dogs, cats and horses.

Your family has grown, but there's no way you're giving up enjoying outdoor activities. That’s for sure, but you will have to adapt what you do to the new recruit, and even when baby can walk, around 3-4 years, don’t count on him walking faster than 1 or 2 km/h. A carrying system is therefore essential if you want to continue walking at your own pace.