Decathlon

Check out some of the most popular winter sports in India especially the Northern Himalayan region of Himachal, Jammu and Kashmir and Uttarakhand at this time.

We all have a rough idea of what hiking and trekking are. However, if the thought that hiking and trekking were similar activities and recently realised that that isn’t the case, don’t worry, you aren’t the only one. Dive deep into what makes them different and how you can better equip yourself to go on your own adventure when you pick these adventures with this article.

In this article, we will be discussing the different types of winter jackets and everything else you need to know that'll help make it easier to find the best winter jackets for men. As a result, we have put ourselves in your soon-to-be winter boots to filter through the coats and jackets that you really should invest in as winter approaches.

Trekking is just another synonym for walking. Even so, the term trekking has largely been attributed to a type of walking that takes you along routes that are usually up, down, over, and around hills and mountains. By the end of this article, you will know what trekking is exactly, trekking in India for beginners as well as for experts, so, solo trekking in India, and top 5 trekking places in India. There are also a few FAQs that we have answered towards the end for your convenience. Happy Reading!

Kayaking is a fun activity that involves moving through water in a small water vessel with the aid of a double-bladed paddle. It allows the boat driver to manoeuvre through waterways by sitting face-forward and propelling ahead with alternating side-to-side paddle strokes.

In this article, you can expect a brief overview of what mountaineering is, its history, and its origin. This will be a discussion about mountaineering for beginners where you will find topics like mountaineering activities, mountaineering courses, types of mountaineering, all the equipment used for mountain climbing, and some of the benefits of this sport. We have also included a few FAQs towards the end to clear additional queries on the topic.

With so much information available online, it tends to get confusing and overwhelming to decide what to eat. We have made it easy for you with a list of 10 things you can include in your diet that’ll help you build lean muscle. 

TBH, Physical Fitness not only ensures our physical well-being but also elevates our mood and keeps us active and calm in the face of difficult situations. So, if you want to match your pace with the speed of this world, you need to balance your lives, your mental health and your physical strength.

The importance of a balanced diet cannot be stressed enough as amongst a plethora of benefits, it reduces your chances of getting cancer and heart diseases. Most importantly, a balanced diet plays a vital role in providing adequate amounts of the nutrients necessary for good health. 

In this article, we will offer you comprehensive information on numerous aspects of the Tokyo Olympics, as well as the event schedule, so that you may be ready to cheer and support your favourite team in front of your TV screens.

Fitness has become an integral part of our lives. An interesting study showed that there are more than six million active gym members in India. An Olympic barbell is an important piece of equipment for getting your fitness right. Many fitness enthusiasts prefer using these at home to get in shape. So, are you one of them? In this article, you will get to know all about Olympic barbell curls, their uses, and how to choose the right one for your needs. They are available in various sizes and variants as well. Continue reading the article to know more.

Race Walker, Irfan Kolothum Thodi hailing from Kerela became the first Indian Sportsperson from Athletics to qualify for the Tokyo Olympics after finishing fourth in the 20 km event of the Asian Race

One of the five sports that have continued being a part of all the Olympic programmes and cult favourites, cycling events are what we are going to unravel today.

The Sikkim-born archer, Tarundeep Rai will be representing India in the upcoming Tokyo Olympics. The trio of Tarundeep Rai, Atanu Das, Pravin Jadhav qualified for the individual, as well as the team event at the Tokyo Olympics. 

Starting your day with a short walk can offer several health benefits. This article will thus enunciate the benefits of morning walks.

Looking for ways to lose weight? Read this article, to understand how many calories an individual’s body burns per day and what to do to increase daily calorie burn and it is the key to success.

Chest workouts help you put your best self forward at the seashore or the rec centre. They can likewise assist you with doing an assortment of everyday errands, such as chest workouts at home with dumbbells.

Breakfast is the most important part of the day! Your morning meal is a great way to wake up your body, kickstart your brain, and fuel yourself as you begin your day.

Squats benefits are immense if you want to structure butt and leg workouts. A staple to give you the body of your dreams, squats strengthen every muscle of your lower body.

Srinagar can woo nature lovers and can attract them like a magnet as the city is studded with picturesque lakes, gardens, waterfronts, and houseboats.

The best places to visit in Manali are a mix of backpacking locations, adventure sports, religious tourism, wildlife exploration, and much more.

There are several common styles of waterproof jacket for you to consider. Understanding some key terms and the basics of rainwear technology will help you navigate to the jacket that keeps you dry and the one that fits your budget.

When mountain hiking takes you chasing, fishing, trekking, setting up camp, or climbing, waterproof pants won't just shield your legs from wet climate and through streams and rivers, they will also keep your legs comfortable and warm.

Explore top surfing spots in india..

Blisters are the trekker's worst enemy, they can ruin the most beautiful hike or completely disable you at the end of your trek Follow us to discover how to avoid them and ensure you only have beautiful memories of your treks

Your backpack is your best friend when trekking or hiking. It carries your belongings, acts as a tray table during breaks, patiently withstands pathways close to rocky walls. In short, it’s indispensable and when you find the right backpack, there’s only one thing you want to do: keep it for as long as possible. So how do you properly care for your backpack?

Going trekking, alone or with others, and don't know what type of tent to take? Don't panic, we are here to guide you! Follow the advice of our trekking camp product manager, Nicolas.

Have you treated yourself to a merino wool product but are afraid of having to take care of it, as if it were a cashmere wrap? Don't panic, we are here to give you all the tips you need to keep your merino wool garment in good condition for as long as possible.

Learn from mistakes. Make your treks better..

The lifespan of the equipment doesn’t just depend on its original quality: looking after it properly is the way to guarantee you keep it for as long as possible!

Are you hesitating about going on a trek because you’re due to have your period during the trip? The girls from team Forclaz, are on it and share with you their solutions for trekking even when you have your period!

Due to this pandemic, everyone has been thrown outside of their schedule. Amidst all this, weight management has been a severe problem. While there are many ways and health routines that one might follow, the availability of sources for these routines is one of the cardinal factors. So here are 6 Ways of Intermittent Fasting

Explore 6 easy and best exercises for Abs..

Shedding your excess body fat can save you from several serious potential diseases as well as any current body weight-related condition that you might be suffering from. In addition to the enhanced physical health, there are multiple benefits to a healthy lifestyle that weight loss exercises entail.

Let’s go on a journey now into the wonderful world of gym equipment. Here’s everything you need to know for just about every type of space and style of training when setting up a home gym effectively.

Cycling is a healthy, low-impact exercise that can be enjoyed by people of all ages, from young children to older adults.

A dietary regime that will keep you in line and shaped...

Exercise keeps you healthy in mind and body. Engaging in any kind of sport, whether it is swimming, running, basketball or football, requires stamina. Running is an activity, which unites people of all age groups across the world. Therefore, knowing how to develop running stamina becomes of the essence.

Want to have a low-calorie diet? Discover some healthy food items that can help you to do so...

‍One of the best things anyone can do for their health is exercise. We’ve realised that staying active is beneficial to us for many reasons, "our physical and mental health being one of the biggest"

Waterproof shoes are very versatile and come in handy on so many occasions. Whether it’s monsoon and you’re planning a trek or bike riding, these are a must-have accessory for you. Good waterproof shoes must be comfortable, easy to dry, and lightweight. In this article, we will help you to find the right pair for this season.

We give you all the tips to extend the life of your waterproof jacket through proper care and a few smart repairs.

Jumping rope is a cardio exercise that a lot of world-class athletes swear by. From toning your calves to tightening your core, jumping rope regularly can also improve your capacity and build stamina. Let’s talk about some of them.

The city of Bhopal in Madhya Pradesh is one of India’s greenest cities. It is also known as the city of lakes owing to the numerous natural and artificial lakes that are spread throughout the city. The set of experiences in the loaded paths of greenery in Bhopal bring out the laid-back old-city charm and appeal of a period passed by. Let us take you through a curated end of the weekly agenda of the best places to visit in Bhopal that will guarantee you enjoyable encounters that address the best of both.

Seeking a cool and picturesque holiday to escape the scorching heat once the pandemic is over? Explore Shimla and witness a heavenly blend of crisscrossed trails with puffy clouds, crisp air, lush greenery, and cascading waterfalls. Browse through our extensive guide to places to visit in Shimla. In the end, we have also shared things to do in Shimla and answered FAQs about the same.

Fitness nowadays is becoming an important part of the daily routine for everyone. Therefore, in this article, we are listing the 10 best gyms in Nagpur, irrespective of whether you’re a beginner gym-goer or a muscle head.

Get ready to discover a wide variety of yoga classes and choose the best one that suits your taste, location preference, timing and offer the services in this comprehensive article.

To master your itinerary well, we have made a list of the 10 best places to visit in Patna. These are historical, stunning and fun enough to please the soul of any adventurous person. Check them out!

Shimla is the go-to place for mountain lovers and it is also a well-known honeymoon spot, but it's high time we start calling it the ‘mountaineers paradise’. In our article you will get to see the best adventure camps in this paradise, when is the best time to visit it and the best campgrounds to explore around the city.

Everyone is well aware of the health benefits that exercise provides. Therefore, in this article, we are mentioning the 10 best gyms in Bhopal, irrespective of whether you’re at the beginning of your fitness journey or in desperate need of some motivation to keep going.

As a seasoned trekker, you indulged yourself by treating yourself to a nice feather down jacket. As a novice trekker, you’ve opted for feathers and down that will keep you warm while out hiking. Whether you’re one or the other, your goal is to keep your padded jacket as long as possible. Follow our advice to enjoy your jacket for many years to come!

The stick that suits you is the one that has the right combination of size, materials, bow, weight and balance.

Once you've found the right fit, you want to enjoy your boots for as long as possible! Check out our tips to ensure a long life for your favourite boots.

The ultimate hiking backpack checklist every travelers should follow. Find out some of the important checklist that every traveler should follow while backpacking your hiring accessories.

Cycling shorts are mandatory for long time rides. It has to be soft and comfortable for a much longer journey. Read our blog to know the important factors to check out while buying your bicycle or cycling shorts online.

Find out in our blog for the checklist of all cricket equipment essentials that all cricket fans should be aware of.

Pay less,play more. Get 99 sports products under just Rs999. From shoes for your shenanigans to loops for your lazy home games!

To protect the skin of young surfers, Decathlon’s new surfing brand Olaian has developed a range of anti-UV clothing to UPF 50+ standard. 

Are you getting bored of working from home? Switch to these cardio workouts conducted at home using our gym equipments.

An exercise ball is a cardio fitness equipment for full-body workout at home. Some of the reasons why it is the best equipment for your daily workout routine.

Running faster is one of the major goals of runners. Read the article to know top five ways to improve your running speed, apart from running accessories.

Practicing daily workout with different fitness equipment has proven physical and mental health benefits. Read on to know about them in detail.

Check out the proper timing to drink water to carry out different yoga positions & asanas effectively.

Read our blog to know what are the best best yoga poses & asanas to reduce your stress & chronic pain.

Before you buy it for yourself, here are a few points to consider before selecting the right yoga mats online for your morning yoga asanas.

Find out some of the best adventure sports like mountain trekking, hiking for a perfect getaway in weekends.

Do you find selecting the right fitness equipment to be a tough task? Listed below are top five of the best fitness accessories for efficient workout.

Using cardio equipment tasks a lot from your body. Here are some of the best post-workout snacks and meals for vegans.

Here's an article to help you make sense of the most common and effective strength training equipment you’ll find at the gym or even to use at home.

For anyone short on time to spend in the gym, here's a list of easy to use at-home machines and accessories that will burn the most calories, provided that you’re willing to put in the work.

The equipment discussed in this article can be easily purchased and used at home and will help you keep proper form and maximize your body's ability to stretch.

If you can't decide what to buy for your family this holiday season or are in a dilemma about what you should get as a secret. Santa for one of your co-workers, we recommend you go to old school and get some health-related presents.

Discover the different types of golf shoes on the market before buying the best pair for your next game of golf.

Picking the best golf bag for you can make a big difference to your enjoyment of our game. To help you, we've explored every key consideration below.

Whether you’re looking for the best golf balls for beginners or a tour level golf ball, we can help you find the ball that suits you.

Golf can appear bewildering for beginners, so we've got some top tips to help you get started.

If you’re interested in the basics of golf for beginners, what equipment do you need? Decathlon details the essentials for your golfing starter kit.

You want a new set of clubs but are confused by all the technical jargon. We're here to help you to choose the clubs best adapted to your size and swing speed.

These are the people who take much of the stress out of learning golf for beginners and consist of teachers and coaches to influencers and other golfers.

Once you have the golfing equipment you need, where should you hone your skills? This guide to golf for beginners takes a look at great places to practise.

We're amazed to have 6million+ readers on the Decathlon Blog in 2020. The core of the Blog has always been to help you in your sports journey with the right assistance and guidance

Winter is here!!! And, so are we. We have come up with some excellent winter thermal products to keep you and your loved ones safe this winter. Read Now!

Finding it difficult to buy a hiking jacket? We have made it easy for you. Read 6 easy checks which will help you to buy your perfect hiking jacket.

How to find the right weight for your Tennis racquet no matter your playing style.

Without the correct grip on your forehand, you will not have a good shot. Discover more about the different types of grips that exist.

Learn the dos and don’t of restringing your Tennis racquet.

Did you know there's a specialised grip for the tennis serve? It’s called the continental grip. Find out how to do it and use it with our tips.

So Tennis players should always include a proper warm-up and stretching regime before they play. Investing time in both pre-match and post match by doing a thorough warm up and cool down is a great way of boosting your injury prevention methods and improving your performance.

This year, help your kids celebrate the happiest two weeks around Diwali and Childrens day with 150+ Virtual Events. Here are some of our picks.

Do you enjoy scuba diving? That means that you're using special equipment. Find out why regular maintenance, but also servicing, is necessary!

To fully experience the joy of these sport practices, make sure you pay heed to the safety requirements and possible risks in the ocean. The earlier we know, the better we can prepare!

Intense sunshine, water droplets, wind...It’s important to protect your eyes when you’re riding the waves on a kitesurf, kayaking across rivers or sailing the deep blue sea. But normal sunglasses just won’t do…

Hit better swing volleys

Master the tennis volley with these simple steps.

Do I need vibration dampeners? Why? What are they? We have the answers to your tennis related questions.

Horse riding is not only fun – it’s good for you too.

Everything you need to know about how to get started, what to wear and where to go to start this fun and healthy hobby.

Diwali Detox: Exercising is the best way to detoxify the body after the festive period. Here's the guide to detox your body post Diwali with Fitness Regimes & Diet Food

Are you looking for places to visit for hiking & trekking? Read this blog to know the best places to plan your hiking and trekking trip this 2020.