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We are all delighted sportspeople who have turned our passion into our job which is to sustainable make sports accessible to the many

Articles by AuthoR
The 8 good reasons to put your child in Women's Artistic Gymnastics

Accessible from an early age, gymnastics offers many benefits to young athletes. And there are a variety of great reasons to club yours!

Decathlon
September 18, 2020
3
min read
5 basketball exercises to increase your kid's height

Yes! Basketball can help your child grow! Let’s learn more about it

Decathlon
September 1, 2020
3
min read
6 Fun Basketball Exercises for Kids

Basketball is one such sport that encourages a whole-body workout as it involves running, jumping, hand-eye coordination, etc. It engages all the muscles in their body and is also good for muscle development and building endurance.

Decathlon
September 1, 2020
3
min read
6 Exercises to jump higher while playing basketball for a beginner

It is those first throws and jumps that set the tone for your basketball career. Hence, the practice and muscle condition should start early- from day one, we say!

Decathlon
September 1, 2020
4
min read
8 best exercises for basketball players from home

Decathlon
September 1, 2020
4
min read
The Make In India Initiative | Decathlon

Make in India has always been a strong pillar of our business model in India at Decathlon.

Decathlon
August 18, 2020
3
min read
How to Master the Tennis Smash

Read our tips about how you can master overhead smashes in tennis, one of the most difficult moves in the sport.

Decathlon
August 14, 2020
1
min read
The Perfect Cardio Drills For Your Tennis Game

Cardio and other habits to get you in shape for this season of Tennis.

Decathlon
August 14, 2020
4
min read
6 Best stretches to do after badminton workout - Blog Decathlon

Stretching is essential after any workout. Playing badminton impacts your whole body. Here are 6 best stretch exercises you can perform after your match.

Decathlon
August 13, 2020
3
min read
Why burpees and jumping jacks are the best cardio exercises - Blog Decathlon

Jumping Jacks and Burpees benefit your whole body without the need for any equipment. Read through this article know why these two are the best cardio workouts.

Decathlon
August 13, 2020
3
min read
How to avoid injury and fall safety while roller sports- Blog Decathlon

Roller skating is fun, but at the same time, we need to be careful to avoid any injuries. Read through this article to know how to be safe and enjoy it too.

Decathlon
August 13, 2020
3
min read
10 Benefits of Playing Badminton for the Whole Body - Blog Decathlon

Staying healthy during the lockdown is important, and playing badminton will help you with it! Read through this blog to know more.

Decathlon
August 13, 2020
3
min read
Why Is Breathing A Fundamental Factor in Pilates - Blog Decathlon

Are you doing Pilates but fail to understand why breathing right is essential in Pilates? Here is your answer. Read through this blog now.

Decathlon
August 12, 2020
3
min read
4 Best Pilates Exercises to Do at Home during Lockdown - Blog Decathlon

Read through this article and know how these 4 Pilates exercises will help you build a strong core, flexibility, and stability at home during the lockdown.

Decathlon
August 12, 2020
3
min read
6 Tips to Strengthen your Immune System During Monsoon - Blog Decathlon

Here are 6 tips to improve your immunity system which is a need in lockdown and also in monsoon to avoid any infection or to catch cold.

Decathlon
August 7, 2020
4
min read
6 Sweaty Cardio Exercises to Do at Home - Blog Decathlon

Did you know cardio can elevate your mood during the lockdown? Here are 6 essential cardio exercises you can perform home.

Decathlon
August 7, 2020
4
min read
Is Running with a Mask Safe - Blog Decathlon

Running with a mask is a big no. To know in detail, read through this blog.

Decathlon
August 7, 2020
3
min read
6 Things that happen to your Body if you do a Brisk Walk - Blog Decathlon

Read through this article and understand how brisk walking does wonders to your body and why we should brisk walk frequently.

Decathlon
July 30, 2020
3
min read
8 benefits of cycling for women - Blog Decathlon

Cycling is one of the best sports to keep your body fit, and for women, no matter what your age is, cycling is always beneficial. Read through this article to know in detail.

Decathlon
July 30, 2020
3
min read
Improve Your Tennis Forehand

Master your tennis forehand with this guide for beginners.

Decathlon
July 28, 2020
1
min read
Improve Your Tennis Serve

The perfect serve, made easy!

Decathlon
July 28, 2020
3
min read
5 Tennis Warm-Up Practices You Can Do at Home

Here are some of the ways you and your family can practice tennis warm-up activities together at home without any tennis equipment.

Decathlon
July 28, 2020
1
min read
Home Tennis Exercises

LTA provides a variety of virtual resources for home activities that you could try with your family during the lockdown. Here are some examples;

Decathlon
July 28, 2020
1
min read
6 things to do when you're running during the lockdown - Blog Decathlon

There are many things one can do while running; read through our article to know a few essential things one should follow while running during the lockdown.

Decathlon
July 27, 2020
4
min read
Hand Signs for Communicating while Diving

When diving, effective communication means greater safety. But how do you communicate underwater? Subea takes a look at some of the most common underwater hand signs.

Decathlon
July 23, 2020
3
min read
Have Fun While Diving : Even at the Swimming Pool

Diving at the swimming pool might not sound very exciting, but why not try these fun exercises to help you improve your technique?

Decathlon
July 23, 2020
3
min read
6 safety tips for your monsoon cycling ride - Blog Decathlon

A cycle ride during monsoon is quite fun, but at the same time, you need to be careful. Here are some safety tips for your next monsoon cycling ride.

Decathlon
July 17, 2020
3
min read
Joys of cycling in 2020 during social distancing - Blog Decathlon

Read through this article and know how cycling can make us happy in lockdown while following the norms of social distancing in 2020.

Decathlon
July 17, 2020
4
min read
Must have rain gears while running in monsoon - Blog Decathlon

What are the must-have rain gears during monsoon? Read through this article to know more.

Decathlon
July 17, 2020
3
min read
Why is Walking the best exercise in lockdown - Blog Decathlon

Read through this article and understand why walking is the best and safest form of exercise amidst the lockdown.

Decathlon
July 17, 2020
4
min read
3 benefits of learning roller skating as an adolescent - Blog Decathlon

It's easier for kids to enjoy roller skating, but an adolescent requires reasons to make the most of it. Read through this article to know the 3 benefits of roller skating.

Decathlon
July 17, 2020
3
min read
#Staycation - Turn Your Living Space Into Your Very Own Campsite

You can't keep a camper from camping. We're taking you Camping, probably in your living room!

Decathlon
July 16, 2020
4
min read
Ride with Dad: A Nice Family Mountain Bike Getaway

What could be better than a family mountain bike getaway to disconnect from everyday life and recharge everyone's batteries? To prepare for this moment and make a successful outing, here are some tips and tricks…

Decathlon
June 17, 2020
2
min read
Play-Cricket Indoors: Box Cricket Tips Rules and Tips

Let us first understand the rules of box cricket so that you know what to do and what not to do. It will also help you in focusing on specific aspects of your game and strategize accordingly.

Decathlon
June 11, 2020
2
min read
Gift Ideas for Sport Dads (or those that aren't yet) 

Birthday, Father's Day, or just want to please your daddy? Find sporty and original ideas for a tailor-made gift that we're sure will fit the bill.

Decathlon
June 8, 2020
1
min read
10 ways to use a Yoga Block to improve you practice | Blog Decathlon

Learn about the 10 ways to know how to use a yoga block and improve your practice. Read the blog!

Decathlon
June 7, 2020
1
min read
5 Ways Yoga Can Help You Run, Cycle and Climb Better

The flexibility and stability gained from yoga is great for runners, cyclists and climbers, and it’ll boost performance and prevent injury.

Decathlon
June 7, 2020
2
min read
How to use a Treadmill for Beginners

Settings, position, typical session, ... Discover our practical tips for getting started on cardio training on a treadmill in the best possible way!

Decathlon
June 4, 2020
2
min read
Yoga Gear and Accessories: The Must-Haves

Whether you’re starting your practice or leveling up, yoga accessories can really help expand your practice. We walk you through what you might need.

Decathlon
June 3, 2020
3
min read
How to Choose Your Winter Surfing Equipment

The Indian summer is on its way out, taking the summer crowds at your spot away with it. It's time to get yourself ready for some winter fun: follow our advice to choose the right equipment to enjoy this winter's perfect conditions.

Decathlon
May 24, 2020
5
min read
Surfing | Top 3 Benefits of Surfing in Winters

Surfing is not only a summer sport, it is more of a winter sport around the world. If you want to catch some good waves, usually you need to get prepared for the cold . As summer's pass, all surf lovers have been gearing up for the arrivals of the Northeast monsoon. Here are some benefits of winter surfing.

Decathlon
May 20, 2020
1
min read
How To Choose The Right Cricket Shoes For You?

A good pair of cricket shoes is always a must when you step out to play either a fast paced match or at the training nets prepping for an upcoming match.

Decathlon
May 15, 2020
3
min read
How to choose the best cricket kit for you: A complete guide

A cricket kit is a piece of essential equipment for every cricket player to safeguard against any injury. One should focus on the quality of the kit and allocate a significant amount of budget towards purchasing the right cricket kit.

Decathlon
May 15, 2020
3
min read
How to Choose the Right Clothes For Cricket

In a sport like cricket, where players continuously have to run to score runs or catch the ball, the right clothing will help in achieving the dedicated task with ease.

Decathlon
May 15, 2020
2
min read
How to pick out the perfect Tennis Ball Cricket Bat

There are many questions among cricket players while buying a cricket bat. Choosing a perfect bat is most crucial as it can affect your complete game.

Decathlon
May 14, 2020
3
min read
How To Choose The Best Tennis Ball Bat For Your Child?

If your child has just started playing cricket, then buying the most awesomest cricket bat is a crucial factor in their journey.

Decathlon
May 14, 2020
2
min read
10 Last Minute Mother's Day Gift Ideas

You can always resort to home-made cards or a home-cooked meal but we think doing something different (keeping her health and well-being in mind) could actually be a great idea!

Decathlon
May 9, 2020
3
min read
Safe Ways to Shop at Decathlon

Shopping is a game of choices. Choosing from a range of 5000 products is no easy task. With the current situation, safety is another added concern for most sports lovers coming back to Decathlon. But don’t worry, because we have it all sorted for you.

Decathlon
April 19, 2020
2
min read
Quaran-tunes or Workout Playlist? - Decathletes Choose!

Decathletes have actually been able to squeeze in some real activity in between sleep and emails. And what's the most important thing? What are they listening to? Let's find out.

Decathlon
April 17, 2020
6
min read
How to Build Your Own Mini Golf Course At Home

It doesn’t get much better for a family day out then for a round of mini-golf. So why not do it at home? Here are our tips for DIY mini-golf at home.

Decathlon
April 15, 2020
2
min read
Golf At Home: Playing Golf Indoors

Stuck indoors at home but wanting to get some golf practice in? Check out these tips for playing golf at home!

Decathlon
April 14, 2020
3
min read
20 Best Immune Boosting Foods

Eating the right food not only helps you stay lean but boosts your immune system which is your body’s defence against infections. Here is a complete list of immune boosting foods.

Decathlon
April 10, 2020
min read
We're in this Together - #PlayItSafe

We've made a difficult decision to close all our stores temporarily across India following the Government's mandate to help control the spread of Covid-19. We stay open on the Decathlon App and our website, but for any delays in delivery, we request your cooperation.

Decathlon
April 6, 2020
2
min read
How to Build Your Own Home Gym?

Build a gym at home? That sounds expensive! And we bet you’re wondering how you’re going to fit a gym in to your small, but perfectly formed flat? Well, it actually doesn’t take as much space as you think!

Decathlon
April 4, 2020
5
min read
Activities to do to keep yourself active during work from home

Wondering how you can stay active while working from home? Here are some tips and techniques to keep yourself away from getting bored or losing focus

Decathlon
March 25, 2020
5
min read
How to increase immunity at home

Immunity or Immune system is that innate defense mechanism which shields your body from a majority of infections and illnesses. This mechanism can be nourished and maintained with healthy food and good exercise.

Decathlon
March 23, 2020
7
min read
Running at Home

Having to stay indoors hampering with your daily runs? Given the current situation, it's a good idea to stay home. But that doesn't mean that you have to sit ideal, gain weight and take a setback on your fitness level.

Decathlon
March 17, 2020
2
min read
Top 15 Indoor Sports to Play at Home | Blog Decathlon

Stuck in home? Love to be in home? Don't let your home stay boring. Read this blog to know about the best indoor sports to play at home and entertain yourself.

Decathlon
March 17, 2020
4
min read
How to Stay Active at Home

Health is always associated with good food and equally good amounts of exercise while exercise is associated with any form of physical activity or in some cases mental activity.

Decathlon
March 16, 2020
3
min read
Benefits Of A Lightweight Cricket Bat for Tennis Ball Cricket

Choosing a perfect cricket bat can be tricky and confusing with so many options available on the market.

Decathlon
March 6, 2020
2
min read
Kids Cricket Whites: How to Pick?

The right clothing will ensure that your child is comfortable and can have flexible movement against clothes that create a deviation from the game.

Decathlon
March 6, 2020
2
min read
Warm-Up Exercises and Training Routines for Junior Cricketers

Strength and conditioning are two essential parameters crucial for long-term success in cricket.

Decathlon
March 6, 2020
2
min read
How to Run Faster - Tips for Diet & Exercises

Whether you want to run a mile or a marathon, these running tips for diet and exercises will build strength and stamina so you can sprint across that finish line.

Decathlon
March 5, 2020
9
min read
List of football Grounds/Turfs in Bangalore

Many football grounds with state of the art facilities for budding players and enthusiasts have developed over the past few years and here’s presenting a list of the Best turf grounds in Bangalore.

Decathlon
March 5, 2020
6
min read
Paleo Diet Plan: Here's What You Need to Eat and Avoid

Find the complete list of food items of Paleo diet. For both vegetarians & Non Vegetarians. With Pros & Cons and What is Paleo diet, Why is it important and Should you choose it or not?

Decathlon
February 24, 2020
10
min read
Cricket: Is your Child Training the Right Way?

Here are Important warm up exercises and training routines for any junior cricket to practice

Decathlon
February 21, 2020
2
min read
Cricket: Importance of Gloves and Leg Pads for Kids Cricket Training

Cricket gloves and leg pads form an important part of the cricket kit. They protect the player from causing any injury to their wrists, fingers, and knees. Any such injury can result in your child being left out and missing crucial opportunities.

Decathlon
February 21, 2020
2
min read
Why Choose Fitness Cardio Legging?

If you practice cardio fitness, you probably know that leggings are an inseparable part of this sport! But why choose a legging suitable for practice? We tell you everything!

Decathlon
February 21, 2020
2
min read
Best Badminton Courts in Bangalore

Looking for a Badminton court in your area? Find top rated Badminton badminton courts in Bangalore with their location, facilities provided by them and their pricing.

Decathlon
February 19, 2020
2
min read
GM Diet Plan | Proven Way to Lose Weight in 7 Days | Blog Decathlon

Read this blog to understand about what is GM Diet plan along with their benefits and complete week chart with preparations.

Decathlon
February 19, 2020
4
min read
Pro Tips To Choose The Best Cricket Kit For A Junior Cricket Player

To be able to identify the best cricket kit for Junior cricketers, recognize that you'll require good quality and sturdy equipment as they need to adapt to newer styles and intensity of the game.

Decathlon
February 19, 2020
3
min read
Top 8 Badminton Academies in Bangalore

Looking for the best badminton academies in your area? Find here 6 Top Rated badminton coachings in Bangalore. Prakash Padukone Badminton Academy, Start Badminton Academy, Karnataka Badminton Association, Sporthood and more.

Decathlon
February 13, 2020
4
min read
How to Choose My Running Distance

How do I find out the events where I have the greatest potential? Where should I put my effort? Given my abilities, what distance should I focus on? These are the questions that come up again and again in the world of running? Here are my answers.

Decathlon
February 12, 2020
2
min read
Running: What Fruit Should I Eat

You've undoubtedly heard it again and again: fruit is good for your health. And with summer on its way, it's all the more tempting to eat it.

Decathlon
February 12, 2020
4
min read
20 Best Weight Gain Foods to Eat | Blog Decathlon

Want to gain weight? Confused about the diet plan? Here is the blog that will tell you 20 best weight gainer food.

Decathlon
February 12, 2020
11
min read
Can Zumba Kill Belly Fat?

While cardio exercises for weight loss can prove beneficial, there are several other methods that are effective for weight loss. One such activity is the Zumba.

Decathlon
February 11, 2020
2
min read
5 Reason to Choose Sports Bra over Traditional Bra during Workout

Experts believe that sports bra not only offers several health benefits but keeps breasts in shape. Sports bra are found to have reduced the pain not just while working out but in regular use as well. Let us look at 5 top reasons for you to choose sports bra over the traditional bra during the workout.‍

Decathlon
February 11, 2020
2
min read
How to Equip Yourself for a Golf Competition

Do you have a new bag full of storage? It's time to use it effectively! Your bag must contain essential golf items and a few accessories to be efficient and practical.

Decathlon
February 11, 2020
5
min read
8 Popular Cricket Academies in Bangalore

Looking for best cricket academies in Bangalore. Find here 8 Top Rated cricket coachings in your area. List of Academies with positive reviews. Just Cricket Academy, Imtiaz Ahmed Cricket Academy.Karnataka Institute of Cricket and more.

Decathlon
February 10, 2020
5
min read
5 Fun Home Workouts For You And Your Partner

Usually, a workout is an individual activity, but ever thought of working out with your partner? Yes, workouts can be fun when done with your partner.

Decathlon
February 3, 2020
2
min read
How to Choose your Golf Balls

It is important to remember that the various types of golf balls are not all the same. They each have their own characteristics that will affect your game.

Decathlon
January 29, 2020
1
min read
How to best choose your Golf Gloves

If you've already played golf, it might seem obvious to you how to best choose the right glove, but for beginners, faced with a choice of golf gloves is complicated.

Decathlon
January 29, 2020
2
min read
5 Ultimate Weight Loss Exercises You Should Try Before The Festive Season

The festive season is all about spreading happiness and enjoying time with your loved ones. However, most of us are worried about the number of sweets and savories we consume during the festive season.

Decathlon
January 24, 2020
2
min read
Learn How To Do Bench Press - Complete Guide

Bench press is a great exercise for building formidable pecs. Learn how to do bench press exercise using correct technique for maximum results and avoid injuries.

Decathlon
January 23, 2020
6
min read
5 Awesome Indoor Exercise To Try

Winter is a season when most of us lose the motivation to go out and hit the gym or skip the walking or jogging routine.

Decathlon
January 17, 2020
2
min read
5 Best Tips To Lose Weight After The Holidays | Blog Decathlon

Holidays are best things to energize your mind, but sometimes it ends up gaining weight. Read this blog for the best tips to lose weight after holidays.

Decathlon
January 17, 2020
2
min read
10,000 steps per day: an urban legend?

10,000 steps, i.e. about 7.5 km per day. If you have a sedentary job, it may seem like a lot. Don't worry, you're not the only one. Indeed, more than half of the population of India do not reach this many steps. Why is this?

Decathlon
January 8, 2020
3
min read
Archery - How to Aim Well

Preparation and a proper stance are both very important to aiming well and ensuring that the arrow hits the targeted zone.

Decathlon
January 8, 2020
5
min read
4 Crucial Archery Essentials for Beginners | Blog Decathlon

Are you keen to learn about the archery without a coach? Read this blog to know about the 4 crucial archery essentials every beginner must know.

Decathlon
January 8, 2020
4
min read
Archery: An Ideal Sport for Children

Summer is here, and you are looking for a sporting activity to entertain the family during the holidays? Archery is “THE” answer that will appeal to young and old alike.

Decathlon
December 30, 2019
1
min read
Where can you Practice Archery?

Feel like giving archery a go? Are you hesitating between going to a club or doing it at home? Here is a short guide to finding the most suitable place to be getting an introduction to archery.

Decathlon
December 30, 2019
2
min read
Archery: At what age can you start

What is the ideal age to start archery? It's perfectly normal to have already asked yourself this question!

Decathlon
December 30, 2019
1
min read
Fitness Routines for Leather ball Cricket Players

Cricket is also effective in cultivating a healthy mindset with an additional boost to qualities such as resilience, confidence, and self-discipline.

Decathlon
December 27, 2019
2
min read
How To Choose The Best Leather Ball Bat For Your Child?

A good cricket bat is a major investment for any child aspiring to be a cricketer. With the right bat by your child's side, they have won half the battle!

Decathlon
December 27, 2019
3
min read
Themed Christmas: Sports Gifts only under the Tree

Every year at Christmas, there are families that compete to give the most original present, with themes such as home-made gifts only or presents made from recycled materials. Similarly, colleagues and friends enjoy taking part in Secret Santa where they impose restrictions such as “only presents that don't cost too much

Decathlon
December 3, 2019
3
min read
5 Gift Ideas for Walkers

Every year it's the same - you're desperately short of Christmas present ideas. Finding something personal, coming up with surprises and treating everyone.

Decathlon
December 3, 2019
2
min read
Why use Hiking Poles?

Did you know that only one in two hikers have poles? Yet several studies have demonstrated the importance and effectiveness of hiking with poles

Decathlon
November 15, 2019
2
min read
The Benefits of Hiking on the Snow

The gentle yet intense sport of hiking on snow is a genuine sport. Check out the X benefits of enjoying peace and quiet in the wild.

Decathlon
November 8, 2019
3
min read
Hiking on the snow: an outfit for everyone

Functional features, utility, warmth, durability… these are just some of the criteria to be considered when buying snow hiking gear. Depending on your level of ability, we can help you make the right choices!

Decathlon
November 8, 2019
7
min read
Discover Snow Hiking

Do you dream of the mountains in winter and the countryside covered in snow? Yet you aren't too keen on skiing or you don't like it at all? Then try snow hiking to make the most of the countryside to your heart's content!

Decathlon
November 7, 2019
6
min read
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