LATEST
Yoga Gear and Accessories: The Must-Haves
Whether you’re starting your practice or leveling up, yoga accessories can really help accelerate your practice. We walk you through what you might need.
.jpg)
June 3, 2020
Surya Namaskar: 12 Steps And BenefitsThis article covers the steps of surya namaskar, a set of yoga asanas. It also describes its benefits and cautions for practice.
How to Choose The Best Yoga Blocks - Top 4 Yoga Blocks to Buy in 2024Discover the ultimate guide to selecting top-quality yoga blocks! Explore our top 4 picks and elevate your yoga practice. Find your perfect fit!
"Yoga is an ongoing journey." - Sreyashi Ghosh, yoga practitioner, Kolkata Sreyashi Ghosh is an experienced Yoga practitioner and a Decathlon Play partner. Here's how she fell in love with Yoga. Come visit our stores in Kolkata at Decathlon Salt Lake, Decathlon Shakespeare Sarani, Decathlon Newtown, Decathlon Garia or Decathlon Park Street Connect for your yoga apparel and accessories.
10 yoga asanas to prevent obesity & maintain healthy weightDiscover 10 yoga asanas to fight obesity & stay fit. Boost metabolism, shed pounds, and embrace a healthier you. Read The Expert Tips Now!
Master the Art of Stretching: A Guide to Types of StretchingA Comprehensive Guide to Different Stretching Types for Enhanced Flexibility and Injury Prevention. Find Your Ideal Stretching Routine Today!
Top 5 Yoga Asanas For CricketersLooking for yoga exercises for cricket players? Here are the top 5 Yoga asanas for cricketers that will help to build core strength & improve performance in the game. Read More!
Morning Yoga Workout | Best Yoga Asanas for Weight lossMorning Yoga for Weight loss - Start your day with this energizing yoga routine that can boost your metabolism and help you achieve your weight loss goals.
10 Power Yoga Poses for Weight Loss:Transform Your Body & MindDiscover the transformative benefits of power yoga for weight loss and achieve a stronger, leaner body through dynamic and effective yoga poses.
7 Effective Yoga Poses to Reduce Thigh Fat and Tone Your LegsTransform your thighs with these 7 powerful yoga poses designed to reduce fat and tone your legs
Discover Deep Breathing Benefits: Transform Mind & BodyExperience the transformative benefits of deep breathing: reduce stress, enhance clarity, and boost energy. Discover the power of intentional breathwork for well-being.
.jpg)
Deepen Your Connection with These Couple Yoga Poses - Strengthen Your BondStrengthen your relationship and your physical well-being with these powerful couple yoga poses. Try them out today and feel the connection deepen!
Surya Namaskar for weight loss: Does it work? Let’s figure it out!Surya Namaskar is effective for weight reduction. The various poses of this yoga are effective for weight loss. Discover these postures
10 Best Stretches for Your Whole Body After a Workout & Benefits.To understand more regarding the same, here’s a guide on how post-workout stretches can help gain a lot of benefits along with understanding the various type of stretches that are best post-workout.
Yoga vs Pilates: What's the Difference, and Which Should You Choose?Yoga and Pilates have many traits and benefits, but what distinguishes yoga from pilates? Which is more beneficial for your body and mind?
The Best Yoga Poses to bring down your Stress & Chronic PainRead our blog to know what are the best best yoga poses & asanas to reduce your stress & chronic pain.
-min.jpeg)
Sai Bhatt - the Path to Attaining the UnattainableSimplicity is one of the exceptional characteristics of 44-year-old Yoga Teacher Sai Bhatt from Bangalore. The way he can communicate the teachings of yoga is extraordinary.
10 Ultimate health benefits of Bhujangasan and How to do itIf we talk about the Bhujangasana benefits, it strengthens your wrist, forearms, shoulders, lower back, and the muscles surrounding the spine. Almost every age group can perform Bhujangasana due to its beginner-level category. You can keep your mind and body in balance by practicing Bhujanagasna regularly.
A Beginner’s Guide to Angamardana YogaThe fitness regimen of Angamardana yoga incorporates physical workouts, breathing techniques, and meditation. Read more to know about it.
9 Best Hatha Yoga For Weight Loss Poses You Can TryRegular Hatha Yoga practise is a fantastic approach to maintain a healthy weight because it demands dietary and lifestyle control. There are numerous good outcomes.
What Is Face Yoga? 7 Face Yoga Exercises To Try At HomeFacial exercises, or "yoga," which claim to rejuvenate the ageing face by promoting the growth of underlying muscles. We present the first clinical experiment in this paper that looked at face exercise as a method for enhancing skin appearance.
"Yoga is an ongoing journey." - Sreyashi Ghosh, yoga practitioner, Kolkata Sreyashi Ghosh is an experienced Yoga practitioner and a Decathlon Play partner. Here's how she fell in love with Yoga. Come visit our stores in Kolkata at Decathlon Salt Lake, Decathlon Shakespeare Sarani, Decathlon Newtown, Decathlon Garia or Decathlon Park Street Connect for your yoga apparel and accessories.
Sai Bhatt - the Path to Attaining the UnattainableSimplicity is one of the exceptional characteristics of 44-year-old Yoga Teacher Sai Bhatt from Bangalore. The way he can communicate the teachings of yoga is extraordinary.
Gymnastics Games | History & Types.The various gymnastics disciplines are competitive artistic gymnastics, but rhythmic gymnastics and aerobic gymnastics have also grown significantly in popularity.
Benefits of Yoga - 40 Amazing Benefits Of Doing Yoga - DecathlonLearn the amazing benefits of doing yoga and its importance in helping you get better physically and mentally.
Sakshi Gupta - Empowered by YogaSakshi Gupta, being an empowering practisioner & teacher of different yoga asanas and have been teaching types of yoga poses for years.
Apsara - Yoga on and off the MatApsara Vydyula has always had a special affinity for the spiritual and her path to being a yogi was as organic as it was incidental. Read her inspiring journey beautifully narrated.
Back On My Feet With Yoga - Puneeth - Blog DecathlonThere are experiences in life that lead us to find the strength we thought we never had. Yoga is a way of living life in a healthy way for both mind and body.
Tanny Bhattacharjee explains her Fit and Fab lifestyleYou can call me a fitness freak to the core, one who doesn’t let a day go by without a workout or a healthy balanced diet.
Can You Do Yoga on Your Period?Many women may ask, can you do yoga during your period? Short answer - Yes, Long answer - Hell, yes!
In Conversation with Yoga Expert Garima BhandariShe breaks down complicated Yoga Techniques into simpler alignments and has in-depth knowledge of movement with breath
Best Weight Loss Exercises at Home - Workouts For Male & Females(Beginners)Weight loss and maintenance are crucial for overall health and can help you prevent and manage a variety of illnesses and ailments. You are more likely to develop major health issues if you are overweight or obese, such as heart disease, high blood pressure, type 2 diabetes, gallstones, breathing problems, and some malignancies. That is why it is so essential to maintain a healthy weight: it lowers your chance of acquiring these illnesses, makes you feel better about yourself, and provides you more energy to enjoy life. In this article, our experts will take you through the various weight loss exercises at home. So, keep reading.
5 Foods to Stay ZenBeing zen is also a question of diet. Start on the right foot with a clear mind, it's all possible with these 5 foods to fight stress.
What Is Face Yoga? 7 Face Yoga Exercises To Try At HomeFacial exercises, or "yoga," which claim to rejuvenate the ageing face by promoting the growth of underlying muscles. We present the first clinical experiment in this paper that looked at face exercise as a method for enhancing skin appearance.
15 Best Women Sports Bras for Everyday Workout in 2022.Decathlon is your trusted partner for sports equipment & sportswear with the widest range. Competitively priced sports equipment, clothing, and shoes for everyone. Leading online sports retailer Decathlon is launching a new selection of sports bras for women.
11 Sitting Yoga Poses to Improve Posture | DecathlonThe body naturally becomes more flexible and moves more freely if you follow the principles of practising yoga. If you suffer from aches and pains, it is a very good idea to start practising yoga. Here are some easy and effective yoga poses to help.
Top 10 Health Benefits Of Vajrasana(Diamond Pose) in YogaHave you heard of Vajrasana? It is a simple pose in yoga, and you may be able to do it right now to improve your health and wellness. The Benefits Of Vajrasana in Yoga practice. Let’s look at the Benefits Of Vajrasana most of all.
Best Weight Loss Exercises at Home - Workouts For Male & Females(Beginners)Weight loss and maintenance are crucial for overall health and can help you prevent and manage a variety of illnesses and ailments. You are more likely to develop major health issues if you are overweight or obese, such as heart disease, high blood pressure, type 2 diabetes, gallstones, breathing problems, and some malignancies. That is why it is so essential to maintain a healthy weight: it lowers your chance of acquiring these illnesses, makes you feel better about yourself, and provides you more energy to enjoy life. In this article, our experts will take you through the various weight loss exercises at home. So, keep reading.
Surya Namaskar: 12 Steps And BenefitsThis article covers the steps of surya namaskar, a set of yoga asanas. It also describes its benefits and cautions for practice.
Top 5 Yoga Asanas For CricketersLooking for yoga exercises for cricket players? Here are the top 5 Yoga asanas for cricketers that will help to build core strength & improve performance in the game. Read More!
Deepen Your Connection with These Couple Yoga Poses - Strengthen Your BondStrengthen your relationship and your physical well-being with these powerful couple yoga poses. Try them out today and feel the connection deepen!
10 Ultimate health benefits of Bhujangasan and How to do itIf we talk about the Bhujangasana benefits, it strengthens your wrist, forearms, shoulders, lower back, and the muscles surrounding the spine. Almost every age group can perform Bhujangasana due to its beginner-level category. You can keep your mind and body in balance by practicing Bhujanagasna regularly.
How to do an Upright Row: Benefits, Techniques & VariationsWant to strengthen your upper back and shoulders? The upright row is the perfect pick for you. Read this article to learn how to do an upright row & its benefits.
15 Basic Yoga Poses/ Asanas for Beginners to get startedNew to yoga? Check this list of 15 best yoga poses for beginners recommended by Yoga instructors. Know the procedure & benefits of yoga asanas for beginners!
11 Sitting Yoga Poses to Improve Posture | DecathlonThe body naturally becomes more flexible and moves more freely if you follow the principles of practising yoga. If you suffer from aches and pains, it is a very good idea to start practising yoga. Here are some easy and effective yoga poses to help.
8 Common Intermediate Yoga Poses & How to Master Them| DecathlonIntermediate yoga poses will help you gain mental concentration, physical strength, and flexibility. Learn about the similarities and differences between intermediate, advanced and intermediate yoga poses
How to Perform Trikonasana (Triangle Pose) & Its BenefitsTrikonasana is a basic yoga asana that can assist both your physical and mental health, whether you're new to yoga or an experienced practitioner. Read More!
A Guide To 20 Most Popular Types Of YogaLooking for the best yoga for you? Here's the ultimate guide to the 20 most popular types of yoga which will help to know the best yoga for you. Must Read!
4 Stretching Exercises with a Strap | Blog DecathlonRead this blog to know more about the postural stretching training that help you to stretch muscles.
10 ways to use a Yoga Block to improve you practice | Blog DecathlonLearn about the 10 ways to know how to use a yoga block and improve your practice. Read the blog!
-min.jpeg)
Yoga Gear and Accessories: The Must-HavesWhether you’re starting your practice or leveling up, yoga accessories can really help accelerate your practice. We walk you through what you might need.
15 Best Women Sports Bras for Everyday Workout in 2022.Decathlon is your trusted partner for sports equipment & sportswear with the widest range. Competitively priced sports equipment, clothing, and shoes for everyone. Leading online sports retailer Decathlon is launching a new selection of sports bras for women.
Best Yoga Mats - How to Choose Them?Guide on how to choose the best yoga mat!. Yoga is a great way of getting in shape and staying healthy. Here are some things to consider before making your selection!
-min.jpeg)
How To Choose Your Best Yoga Mat | Blog DecathlonSelecting the right yoga mat is essential for beginners. Here's the article describing the need of yoga mat to try out basic yoga poses for beginners
How to choose Yoga Mats to practice Morning Yoga?Before you buy it for yourself, here are a few points to consider before selecting the right yoga mats online for your morning yoga asanas.
6 Posture and Flexibility Accessories: How to Use The equipment discussed in this article can be easily purchased and used at home and will help you keep proper form and maximize your body's ability to stretch.
Benefits of Yoga - 40 Amazing Benefits Of Doing Yoga - DecathlonLearn the amazing benefits of doing yoga and its importance in helping you get better physically and mentally.
Breathing Exercises And Yoga Asanas For ImmunityWith the pandemic setting in 2019, we overlooked the importance of a good immune system and our lungs and health in general. Breathing exercises these days are an absolute need of the hour.
Best Time to Drink Water for Effective Yoga Asanas & PositionsCheck out the proper timing to drink water to carry out different yoga positions & asanas effectively.
6 Most Popular Types Of Yoga ExplainedRead our blog to know more about the types and benefits of simple yoga positions that help you to relax and concentrate easily
5 Sports That Help to Improve ConcentrationRead our blog to know the benefits of yoga positions, tennis, golf and other sports that help you to concentrate and increase your key mental skills.
3 Ways to Improve Your BalanceIf your balance isn't very good, don't panic. Practising these simple and basic yoga poses will help improve your balance in everyday life.
What is Dynamic Sophrology? Great for Well-Being!A detailed talk about dynamic sophrology, and the benefits of yoga asanas in managing stress, motivation or concentration
Learn the Art Of Standup Paddleboard Yoga PosesJustine, a Fitness & Yoga coach for the Domyos Club and Itiwit Ambassador, sheds light on this activity in which the ancient practice meets the modern standup paddleboard.
A Guide To 20 Most Popular Types Of YogaLooking for the best yoga for you? Here's the ultimate guide to the 20 most popular types of yoga which will help to know the best yoga for you. Must Read!
Flexibility Sports: 4 Exercises That Will Improve Your FlexibilityFlexibility Sports - Flexibility exercises stretch your muscles & can help your body stay flexible. Here're 4 flexibility exercises that will improve your flexibility & balance
Can You Do Yoga on Your Period?Many women may ask, can you do yoga during your period? Short answer - Yes, Long answer - Hell, yes!
A Zero Excess Day Routine for Mums Imagine what the routine of a completely healthy day looks like? A day without stress, just for you, it's right now... let yourself be guided.
Discover Prenatal YogaPrenatal yoga is designed to help pregnant women stay physically and mentally healthy throughout their pregnancy and afterwards.
How to increase immunity at homeImmunity or Immune system is that innate defense mechanism which shields your body from a majority of infections and illnesses. This mechanism can be nourished and maintained with healthy food and good exercise.
5 Ways Yoga Can Help You Run, Cycle and Climb BetterThe flexibility and stability gained from yoga is great for runners, cyclists and climbers, and it’ll boost performance and prevent injury.
Please subscribe here
