All the wonders you seek are within yourself.
She's done 1200 hours of training in total
"I started practicing yoga 4 years ago and have been teaching for 3 years. My Yoga journey started because I was tired of feeling stuck emotionally and mentally and wanted some change. Yoga is home to me. It's a hello to myself, every inhalation and exhalation is like check-in and every asana is a physical manifestation of all the amazing things my body is capable of."
40 Yoga Poses & Asanas You Should Definitely Try in 2022 From beginners to advanced yogis, we have curated a list of the 40 best yoga poses to try. Read to know the benefits and procedure of yoga asanas.
20 Standing Yoga Poses/ Asanas to Improve Balance & FlexibilityImprove strength & balance with standing asanas. Here’s how to do standing yoga poses step-by-step and avail benefits. Read more about standing yoga asanas!
Sakshi Gupta - Empowered by YogaSakshi Gupta, being an empowering practisioner & teacher of different yoga asanas and have been teaching types of yoga poses for years.
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