Running on a treadmillTraining on a treadmill is a good alternative when the weather is bad. But it can also be an option for other purposes like jogging, warming up etc.
Decathlon
May 20, 2019
4
Min Read
Tips for Enjoying RunningDespite differences in ability, runners should enjoy practicing their sport. Only then you can make a progress as a runner. Some tips will help you in this area.
Decathlon
May 20, 2019
4
Min Read
What Is The Age Limit For Running Without Risk?Running after a certain age has its impact on performance. Check out our article to know how physical exercise & training can help anyone to run without risk. Read more!
Decathlon
May 20, 2019
5
Min Read
Walking in Order to Run BetterWalking is a simple activity that is good for your health and can help you run better. So combining walking and running is always a good idea. Find out how!
Decathlon
May 20, 2019
4
Min Read
Don't Run AloneRunning in a group has its advantages. Although, it's not considered as a team sport but you have to admit, running in a group lets you stay motivated and fit.
Decathlon
May 20, 2019
3
Min Read
Runner's Guide: Post-Run Recovery TipsRecover efficiently with our advice adapted to different types of races & distances. Time of recovery & method depend on the distance & duration of the race.
Decathlon
May 20, 2019
4
Min Read
5 Health Benefits Of Running In WinterWant to enjoy your running during the cold winter? Here're 5 unexpected health benefits of running In winter that will keep you fit and healthy. Must Read!
Decathlon
May 20, 2019
4
Min Read
Why Do Men Run Faster Than WomenDo you wonder why women don't run as fast as men? Get to know the heart capacity, morphology, hormones, etc. And their impact on sporting performance.
Decathlon
May 20, 2019
6
Min Read
5 Good Reasons to Walk Even in WinterEven if it's harder to motivate yourself to go walking when it's cold, the following 5 good reasons to keep walking in winter will change your mind!
Decathlon
May 20, 2019
3
Min Read
Cycling Benefits for the Urban IndianYou will be surprised to know how cycling can change our lives. From an urban Indian perspective, we have listed down the benefits of cycling under four sections.
Mathew James
May 20, 2019
5
Min Read
What Is Overtraining? Whether you are a novice or the most experienced runner, it is very easy to go beyond your own limits and quickly end up overtraining.
Decathlon
May 20, 2019
5
Min Read