Badminton doubles service rules: Badminton doubles is played to 11 points and can be played by two or four players. The serving and receiving powers are exactly the same for a doubles game.

Cricket is one of the most famous sports in the world that has been uniting nations on the field since its popularity. Here are the basic rules of cricket and how cricket scoring works to help you understand the game better.

If you’ve not tried speed hiking but want to make the most of your holiday in the mountains and surpass yourself without harming your body, give it a go this summer.

Pre-hiking jitters, anxiety, confusion are normal for most of us especially if it’s the first time. Here’s a list of things to take care of before you leave.

Are you looking for a change of pace? Then it's time to give speed hiking a try! Faster than the classic hike, but less intense than trail running, this new leisure activity offers a more sporty approach to your mountain outings.

It's said that beautiful landscapes have amazing restorative powers and hiking has proven benefits for walkers; so what are we waiting for.

This article will give you a basic understanding of the game of Cricket with information about its origin, how to play, the rules, benefits etc.

Running is a great stress buster. However, simply running has never benefited anyone, as one needs running tips to keep this hectic act going.

Lean how to ride an MTB bike correctly and safely through free video tutorials from Sikana

Breaking, positioning balls, holding the cue stick correctly...by now you know how to play billiards. But did you know that there are other kinds of rules?

Breakfast is a great way to wake up your body, kickstart your brain & fuel yourself as you begin your day. Check these 20 healthy breakfasts for weight loss!

In this article, you can expect a brief overview of what mountaineering is, its history, and its origin. This will be a discussion about mountaineering for beginners where you will find topics like mountaineering activities, mountaineering courses, types of mountaineering, all the equipment used for mountain climbing, and some of the benefits of this sport. We have also included a few FAQs towards the end to clear additional queries on the topic.

We can do so much for toddlers & kids below the age of 5 years to familiarize them with the water in the safety of your own home. Discover how..

Do you want to be an expert 3-point shooter as a Shooting Guard? Would you rather be a playmaking point Guard who acts as an extension of the coach on the floor? Or how about alow post Center who gobbles up rebounds and protects the paint on defence? Whatever position you may play in basketball, there are some common points one should pay attention to become a better basketball player. 

One step at a time to swim through like a mermaid !!

Backpacking is the outdoor recreation of carrying gear on one's back while hiking for more than a day. Here are the most essential backpacking tips for you to dive into the amazing world of backpacking.

Feeling like getting new downhill sensations? Try out snowboarding. You can enjoy no matter your skiing experience. Too complicated? Let us prove you otherwise!

So you want to throw yourself into the deep end and go on your first kayak ride?

The craze for trail running among youngsters and adults is increasing rapidly. Trail running involves running and hiking over nature trails.

Are you a beginner surfer? Learning to surf requires dedication, motivation and, above all, a lot of practice!