Open water is for the risk takes and the adventurous ones. BUT In open water, safety triumphs EVERYTHING!

While you might have preferred chess, your child has decided to hit the ground rolling on skates or a scooter? To ease your worries and keep boo-boos at bay, follow our 3-in-1 protection guide.

When you've decided to take up skating or scootering in the city, the first thing is to protect yourself from an injury. Find out how to prevent injuries from a fall.

Skating and scootering are popular not just with kids but among teens and adults too. Whether you do one of these sports for fun, sport or commuting, protecting your legs is essential if you want to stay injury-free.

Children don’t wear sunglasses when playing outdoors. Here’s how you can protect your children’s eye with a good pair of sunglasses and some other useful tips.

Swimming pool hygiene is a necessity to protect our children from water borne diseases. Know more about pool hygiene and the importance of swimming safety equipments.

So, your new pair of shoes looks great however, it was not a good idea to put them on without running them in beforehand (whether it is for running a marathon, a 6-hour hike or just going to a wedding).

For any footballer, it is essential to pay particular attention to a part of his body ... feet.

We are going to get the full benefit of being in the sun when we are outdoors! Here are our tips so your children keep lovely memories of these outings.

Check out our advice for protecting yourself from the sun if you are on a hike that lasts longer than expected or because you want to walk for several hours.

Joël Roux, mountain guide, tells us what to do if you are caught in a storm in the mountains. The mountain skies are tricky and sometimes full of surprises.

Archery is easy, accessible and friendly, and can be done from a young age. The most important thing is that you get the right advice for enjoying the sport safely.

But do you know how to choose the right sunglasses for your sport? This article will aim to help you make the right choice. 

As a founder of “Fit2Sport," my team and I work in the field of injury prevention & management, sports specific fitness guidance and program execution for a better future for sports specific fitness & performance enhancement; helping build champions.

Running with a mask is a big no. To know in detail, read through this blog.

To fully experience the joy of these sport practices, make sure you pay heed to the safety requirements and possible risks in the ocean. The earlier we know, the better we can prepare!