2023 is in the wraps and we can't help but look back with nostalgia, putting the year in perspective. The core of the Decathlon Blog has always been to help you in your sports journey with the right assistance and guidance that enable you to improve and thrive in your practice. We always remain curious about what our readers enjoy reading and to our surprise, some of the most unlikely articles seem to be the most popular. If you're curious, we've listed down our top 10 most-read articles of 2020



1. 30 Best Exercises to Increase Height

alternate leg kick



"Increase Height" continues to remain a key motivation yet another year... with this blog, we tried to provide an extensive list and detailed instructions for exercises. It covers stretching routines, yoga poses, and strength exercises aimed at enhancing overall stature. The blog also includes insights into the science behind these exercises and how consistency can yield positive results.

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2. GM Diet Plan: Proven Way to Lose Weight in 7 Days

gm diet plan

It's no surprise that diet and weight loss is one of the key motivations of fitness enthusiasts and our blog readers. Offering a deep dive into the popular General Motors (GM) diet plan, this blog breaks down the seven-day program with meal plans, food choices, and the science behind its efficacy. Readers can gain a comprehensive understanding of how this diet works and its potential impact on weight loss.

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3. Badminton: Basic Rules and Regulations

double badminton rules


Badminton is one of the most practiced sports in our country where we can see a lot of participation of different age groups around our communities and neighbourhoods. It's interesting to see that people are eager to learn the rules of the game. This blog serves as a go-to resource for both beginners and seasoned players. It meticulously outlines the fundamental rules and regulations of the sport, providing a clear understanding of how the game is played at a competitive level.

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4. Surya Namaskar: 12 Steps and Benefits


Yoga again is a sport that is very ingrained in our culture and our readers seem to be motivated to do the basic Suryanamaskar right. Delving into the ancient practice of Surya Namaskar, this blog unfolds the 12-step sequence and elucidates the spiritual and physical benefits associated with each pose. It serves as a guide for those looking to incorporate this yoga practice into their daily routine for holistic well-being.

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5. Outdoor Games Names

A compilation blog that acts as a comprehensive directory of outdoor games, offering a diverse range of options for individuals and groups. From traditional games to modern recreational activities, this resource aims to encourage outdoor play and foster a sense of community engagement.

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6. Football Skills and Techniques You Need to Know

shooting football

Tailored for football enthusiasts, this blog dissects the essential skills and techniques required to excel in the sport. It covers dribbling, passing, shooting, and defensive strategies, providing a holistic understanding of the intricacies that make a well-rounded football player.

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7. Weight Loss Indian Diet Chart for Women

indian diet chart for weight loss for female

Specifically designed for individuals following an Indian diet, this blog offers a structured diet chart for effective weight loss. It takes into account regional dietary preferences and cultural nuances, making it a practical and accessible guide for those seeking to shed pounds while embracing familiar foods.

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8. Cricket Rules and Scoring


Serving as a comprehensive handbook for cricket enthusiasts, this blog breaks down the rules and scoring system of the sport. From the basics of the game to the intricacies of scoring and decision-making by umpires, it acts as an invaluable resource for both newcomers and seasoned fans looking to deepen their understanding of cricket.

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9. Cricket Pitch Length

This blog discusses the strategic essence of cricket through an exploration of pitch length. Beyond the conventional discussions, this article delves into the nuanced dynamics of pitch dimensions. Readers gain insights into the impact of pitch length on gameplay, exploring how variations can influence bowling strategies, batting techniques, and overall match dynamics.

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10. Volleyball Court Measurements

For volleyball enthusiasts and beginners alike, this blog stands as a fundamental guide to the dimensions of a volleyball court. Meticulously breaking down the measurements and regulations, it provides a clear understanding of the sport's spatial intricacies. Whether you're setting up a court or aiming to refine your game, this comprehensive resource caters to both aspiring players and seasoned athletes, ensuring a solid grasp of the foundations.

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In the kaleidoscope of online content, these articles emerge not just as sources of information but as catalysts for exploration and growth. As we bid farewell to the trends that defined 2023, the echoes of these narratives continue to reverberate, leaving an imprint on the minds of readers who sought not just to consume but to engage, learn, and enrich their understanding of sports and their practice



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