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Judo, which means "gentle way," is a Japanese martial art and combat sport. Jigoro Kano founded it in the late 1800s, and it is defined by its emphasis on throws and grappling techniques used to control and force opponents into submission. Judo focuses on exploiting an opponent's energy and movement, allowing a smaller combatant to defeat a larger one through skill and technique.
Judo is founded on the principles of maximum efficiency and mutual benefit, offering a wide range of techniques, such as throws, pins, joint locks, and chokeholds. Each category represents a unique set of nuanced movements and techniques aimed at off-balancing, controlling, or submitting an opponent. Judo is a problematic martial art form that can be learnt from skilful professionals. In this article, we will be exploring all these techniques in a detailed manner.
Throws are techniques used to knock an opponent off balance and propel them to the ground. These moves take advantage of the opponent's momentum and balance, frequently involving hip or shoulder movements to execute the throw.
These include throws that are made while both fighters are on their feet. This category includes techniques like Tai Otoshi, Ouchi Gari, and Seoi Nage, which concentrate on off-balancing an opponent and projecting them to the ground.
In Judo, hand techniques are movements that primarily use the hands to perform throws or other manoeuvres. Techniques like Morote Seoi Nage, which involves throwing with both hands and Kuchiki Taoshi, which uses a hand motion to take down the opponent, might be examples of these.
Foot techniques emphasise throwing with the feet or legs. This includes techniques like Sasae Tsurikomi Ashi (lifting or propping with the foot) and Okuri Ashi Harai (sweeping with the foot).
This category includes techniques that throw an opponent primarily with the hips. The execution of throws like Uki Goshi and Tsuri Goshi requires hip movements.
In order to throw an opponent, one must sacrifice their position. Techniques like Tomoe Nage and Tani Otoshi fall into this category because they require the fighter to purposefully lose their balance in order to throw their opponent off-balance.
This category includes ground techniques with a focus on joint locks, chokeholds, and immobilisation. This category includes pins like Tate Shiho Gatame, arm locks like Ude-Hishigi-Juji-Gatame, and chokeholds like Okuri Eri Jime.
Pins and holds are techniques used to immobilise an opponent on the ground for a set period in order to control and restrict their movement.
Joint locks are submission techniques that control or manipulate an opponent's joints, usually the elbow in Judo, to force them to surrender.
The variety of throws, locks, chokes, and controlled movements found in the extensive realm of Judo techniques combine to create a vast tapestry of martial skill. Each category captures a multitude of subtle techniques and controlled movements. Judo is defined by a complex dance between leverage, timing, and controlled force, which is revealed by the depth and breadth of these techniques. In addition to technical skill, mastery of this complex discipline calls for a profound comprehension of body mechanics, self-control, and the fundamental ideas of efficiency and harmony.
The four steps of Judo entail initiating a firm grip (Kumi Kata), then getting your opponent off-balance (Kuzushi), followed by getting into position (Tsukuri), and finally executing the throw (Kake).
Naga-Waze is the throwing technique in Judo.
Standing techniques are known as Tachi-Waze.
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