Children don’t wear sunglasses when playing outdoors. Here’s how you can protect your children’s eye with a good pair of sunglasses and some other useful tips.

Wearing sunglasses during sports protects our eyes from UV rays and other possible damages. Find out how to choose the right sunglasses to avoid any sight distraction.

Want to protect yourself from the sun? Check out essential UV sun protection tips for outdoor sports to protect yourself from the sun's UV. Click to know more!

Every summer, many of us spend our holidays by the sea. Why not make the most of this idyllic setting to enjoy some beach jogging? Beaches are very good training grounds for occasional and experienced runners alike.

We are going to get the full benefit of being in the sun when we are outdoors! Here are our tips so your children keep lovely memories of these outings.

Check out our advice for protecting yourself from the sun if you are on a hike that lasts longer than expected or because you want to walk for several hours.

If you’re on the hunt to find yourself some new waves this spring break, you’re in the right place. Let’s dive in and check out the top 10 surf spots for spring.

Whether you’re planning a beach trip with a group of non-surfers, or just looking for a way to enjoy the ocean on your non-surf day, here are our top 7 ocean activities to try when the ocean is flat.

Wakeboarding is the world's fastest growing watersport. Here are some wakeboarding tips and tricks you should know before you strap in for the first time.

Tired of never-ending diet lists to lose weight? Here are 10 healthy habits you can build right now to help you lose a few kilos before donning your summer clothes.