Iyengar yoga is a very disciplined style of yoga, with a large focus on alignment. Get ready to improve your technique with this practice.
The fitness regimen of Angamardana yoga incorporates physical workouts, breathing techniques, and meditation. Read more to know about it.
Looking for the best yoga for you? Here's the ultimate guide to the 20 most popular types of yoga which will help to know the best yoga for you. Must Read!
Read this article to learn how to do ustrasana (came pose) step by step. Also, know about ustrasana benefits, variations, contraindications & more!
Read our blog to know more about the types and benefits of simple yoga positions that help you to relax and concentrate easily
Get the latest articles on Yoga. Read tips, how-to guide and more from Decathlon Blog.
Yoga Teacher, Sai Bhatt on his path to attaining the unattainable and on his inspiration that led him to discover, practice and take on Yoga as a way of life.
Sai Bhatt has been doing yoga from a young age. He was always into fitness and sport. Professionally it began when there was a request at his workplace to teach yoga as part of the corporate responsibility program.
Get ready to discover a wide variety of yoga classes and choose the best one that suits your taste, location preference, timing and offer the services in this comprehensive article.
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Everything you need to know about hatha yoga, from benefits, what to expect in the first class to what you need to practice.
Prenatal yoga is designed to help pregnant women stay physically and mentally healthy throughout their pregnancy and afterwards.
Regular Hatha Yoga practise is a fantastic approach to maintain a healthy weight because it demands dietary and lifestyle control. There are numerous good outcomes.
Morning Yoga for Weight loss - Start your day with this energizing yoga routine that can boost your metabolism and help you achieve your weight loss goals.
Trikonasana is a basic yoga asana that can assist both your physical and mental health, whether you're new to yoga or an experienced practitioner. Read More!
Before you buy it for yourself, here are a few points to consider before selecting the right yoga mats online for your morning yoga asanas.
“The body is your temple. Keep it pure and clean for the soul to reside in.” – B.K.S Iyengar
Discover these poses for improving your tennis game and recovery time.
Find out why pranayam is an important part of yoga and how you can do it yourself. Here are some simple breathing techniques that will help you manage stress levels, improve concentration, and achieve a state of calmness throughout the day.
Sreyashi Ghosh is an experienced Yoga practitioner and a Decathlon Play partner. Here's how she fell in love with Yoga. Come visit our stores in Kolkata at Decathlon Salt Lake, Decathlon Shakespeare Sarani, Decathlon Newtown, Decathlon Garia or Decathlon Park Street Connect for your yoga apparel and accessories.
Learn the amazing benefits of doing yoga and its importance in helping you get better physically and mentally.
