Stuck at home without much to do? Don’t let the stress and monotony get the better of you. While the times are stressful, you can do a lot to stay active and happy at home instead of letting yourself sulk into the distress of the current situation.

Build a gym at home? That sounds expensive! And we bet you’re wondering how you’re going to fit a gym in to your small, but perfectly formed flat? Well, it actually doesn’t take as much space as you think!

Embarking on a journey sets us on a fixed goal. Whether it is to climb a mighty peak or to simply reach a destination, the end is what keeps us going.