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10 Best Exercises to get rid of your Knee Pain

10 Best Exercises to get rid of your Knee Pain

10 Best Exercises to get rid of your Knee Pain
Dr. Yash Pandey

High Performance Sports Physiotherapist - Indian Davis Cup Team, ATP World Tour. Head Physiotherapist for the Indian Contingent at Rio Olympics- 2016. Served sports icons like Mahesh Bhupathi, Leander Paes, Rohan Bopanna, Somdev Devvarman, Sania Mirza. Sports Physiotherapist for All India Football Association. Sports Physiotherapist for Sheffield United FC (UK)

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9 Strength Training Equipment and How to Use

9 Strength Training Equipment and How to Use

9 Strength Training Equipment and How to Use
Decathlon

We are all delighted sportspeople who have turned our passion into our job which is to sustainable make sports accessible to the many

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6 Exercise Equipment and Accessories for Calorie Burn

6 Exercise Equipment and Accessories for Calorie Burn

6 Exercise Equipment and Accessories for Calorie Burn
Decathlon

We are all delighted sportspeople who have turned our passion into our job which is to sustainable make sports accessible to the many

See Profile

Editors’ Pick

Why Kedarkantha is the Best Winter Trek?
Oct 9, 2020
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2
MIN READ
Why Kedarkantha is the Best Winter Trek?

Kedarkantha offers a very diverse landscape and to add to its beauty are the surrounding peaks of Swargarohini and Black peak. You enter a forest and soon meet the snow.

Shubhra Kishan

Shubhra Kishan

Sai Bhatt - the Path to Attaining the Unattainable
Jan 11, 2020
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5
MIN READ
Sai Bhatt - the Path to Attaining the Unattainable

Simplicity is one of the exceptional characteristics of the 44-year old Yoga Teacher Sai Bhatt from Bangalore. The way he can communicate the teachings of yoga is extraordinary. He does not push you into it, but very gently leads you through the practice which opens the doors of physical and mental fitness and much more for you.

Sai Bhatt

Sai Bhatt

Vidya Somanna - From Cross Country Racing to creating a Running Community
Oct 23, 2020
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2
MIN READ
Vidya Somanna - From Cross Country Racing to creating a Running Community

Once, it was my dream to earn medals and show who I was. Now, I have a small community of runners with whom I believe that my dream becomes theirs too. That they believe that they can run! And they are doing it!”

Shrividya Somanna

Shrividya Somanna

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