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Diksha Chhabra

Sports Nutritionist and Strength Trainer
Sport
Cross Training, Strength Training, Bodybuilding, Nutrition.
Qualification

Mrs Body Fit, Mrs India Earth Runners Up.

Bio

Fitness Trainer. Sports Nutritionist. Mother of a 7-year old. Married to an Army Officer. Diksha is unstoppable, progressive and quite fearless when it comes to training and in every aspect of her life.

Written by Author
Quick recipes with Whey Proteins

Whether your diet is to gain weight or slim down, it probably includes the consumption of whey protein.

Diksha Chhabra
May 20, 2019
2
min read
Do Whey Proteins make women muscular?

Muscular? No, it helps women build lean muscles.

Diksha Chhabra
May 20, 2019
3
min read
Why do we need Whey Proteins and its Benefits

When you're into physical activities, you'll need all the protein you can get. Whey Proteins are a Class 1 supplement that provides this protein for your body.

Diksha Chhabra
May 20, 2019
3
min read
Cross-Training Products to help you practice everywhere

One of the most convenient features of cross-training is the flexibility and ability to practice in different locations

Diksha Chhabra
May 20, 2019
3
min read
4 Reasons Why All Sportspeople Should Do Cross-Training

Cross-training gives athletes that edge. It is an advanced programme that engages the whole body rather than just focusing on 2 or 3 muscles individually.

Diksha Chhabra
May 20, 2019
3
min read
8 Home Workouts To Get Toned (4 Week Plan)

Here's an anywhere, anytime workout plan for you which is both affordable and effective.

Diksha Chhabra
May 20, 2019
3
min read
4-Week Gym Workout Plan For Beginners

If you're just getting started in the gym (or starting over), use this routine for 4 weeks straight. It will create intensity, consistency, and longevity.

Diksha Chhabra
May 20, 2019
3
min read
A Balanced Diet Plan For 4-Weeks

A healthy balanced diet plan plays a pivotal role during your workouts. Here are the 4-week diet plan for both vegetarian and non-vegetarians

Diksha Chhabra
May 20, 2019
2
min read
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