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How To Run Faster: 16 Simple Tips To Follow

How To Run Faster: 16 Simple Tips To Follow

How To Run Faster: 16 Simple Tips To Follow
Manoj Baliyan

I was born in a sports-loving family. My father who is my inspiration and mentor was my first guru with whom I started practicing running. I took the sport seriously and started practicing sprint events 200m and 400m under a professional coach (Mr. Arvind Kapoor) from June 2004 to January 2011. I participated in my first national athletics meet held at Hyderabad in 2003 at an age of 16. After schooling, I continued to represent Delhi in many Junior and Senior National Athletics meets. I also participated in All India inter-university championships and won a bronze medal in 2006. which was conducted in Bangalore (kanteerava stadium). I started practicing long-distance running in 2016. Since then I have been participating in different long-distance events 5k, 10k, Half marathon, and Trail running events.

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Taranjeet Singh Sidhu- Falling and Getting Back Up

Taranjeet Singh Sidhu- Falling and Getting Back Up

Taranjeet Singh Sidhu- Falling and Getting Back Up
Taranjeet Singh Sidhu

Learning tricks on cycles has taught me to always get back up, you lose only when you choose to give up and not before.

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Nihal Singh - Basketball is Indeed Life

Nihal Singh - Basketball is Indeed Life

Nihal Singh - Basketball is Indeed Life
Nihal Singh

I learnt basketball in a way that also taught me how to live life. You'll always find me on a basketball court after work.

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Editors’ Pick

Why Kedarkantha is the Best Winter Trek?
Oct 9, 2020
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Why Kedarkantha is the Best Winter Trek?

Kedarkantha offers a very diverse landscape and to add to its beauty are the surrounding peaks of Swargarohini and Black peak. You enter a forest and soon meet the snow.

Shubhra Kishan

Shubhra Kishan

Sai Bhatt - the Path to Attaining the Unattainable
Jan 11, 2020
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Sai Bhatt - the Path to Attaining the Unattainable

Simplicity is one of the exceptional characteristics of the 44-year old Yoga Teacher Sai Bhatt from Bangalore. The way he can communicate the teachings of yoga is extraordinary. He does not push you into it, but very gently leads you through the practice which opens the doors of physical and mental fitness and much more for you.

Sai Bhatt

Sai Bhatt

Vidya Somanna - From Cross Country Racing to creating a Running Community
Oct 23, 2020
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Vidya Somanna - From Cross Country Racing to creating a Running Community

Once, it was my dream to earn medals and show who I was. Now, I have a small community of runners with whom I believe that my dream becomes theirs too. That they believe that they can run! And they are doing it!”

Shrividya Somanna

Shrividya Somanna

This Just In

What’s New

How To Run Faster: 16 Simple Tips To Follow
Dec 1, 2020
Manoj Baliyan
MIN READ
6
Taranjeet Singh Sidhu- Falling and Getting Back Up
Nov 26, 2020
Taranjeet Singh Sidhu
MIN READ
1
Nihal Singh - Basketball is Indeed Life
Nov 26, 2020
Nihal Singh
MIN READ
2

Editor’s Pick

How To Run Faster: 16 Simple Tips To Follow
Dec 1, 2020
Manoj Baliyan
MIN READ
6
Taranjeet Singh Sidhu- Falling and Getting Back Up
Nov 26, 2020
Taranjeet Singh Sidhu
MIN READ
1
Nihal Singh - Basketball is Indeed Life
Nov 26, 2020
Nihal Singh
MIN READ
2

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