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Every cell and every tissue in the body contains proteins. They are found in muscles, bones, hair, nails, skin ...
PROTEINS MAKE UP ABOUT 20% OF TOTAL BODY MASS. PROTEINS ARE WHAT BUILD AND REPAIR THE BODY. PROTEINS HAVE A PRIMARY ROLE: GROWTH AND RENEWAL OF TISSUES.
Body proteins are the structural and functional elements present in all our tissues. It’s impossible to make an exhaustive list of all the things they do. These proteins have a variable lifespan, which makes it necessary to renew daily those that have been degraded or eliminated.
Structural role of proteins:
Functional role of proteins:
The role of proteins is vital in different functions
Energy role of proteins:
From a metabolic point of view, amino acids can also serve as energy constituents. However, proteins cannot be considered as an energy reserve comparable to carbohydrates and lipids. The use of energy-related proteins is relatively restricted in the body.
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Proteins Put SimplyProteins are essential for our bodies to function. They are the essential nutrient for muscle-building which is the central element of all physical activity.
Whey Proteins: Everything You Need to KnowWhey protein, some time ago called "whey" and still called "whey protein" is entirely derived from milk. It’s a flagship protein in weights rooms, although it can be very useful in other activities.
Quick recipes with Whey ProteinsWhether your diet is to gain weight or slim down, it probably includes the consumption of whey protein.
Do Whey Proteins make women muscular?Muscular? No, it helps women build lean muscles.
What are the processes for making proteins?To obtain the most useful fractions of a whole protein, they can undergo industrial processing. The objective is to obtain better assimilation, better efficiency or simply to obtain isolated amino acids which are more beneficial than others.
Why do we need Whey Proteins and its BenefitsWhen you're into physical activities, you'll need all the protein you can get. Whey Proteins are a Class 1 supplement that provides this protein for your body.
What are the processes for making proteins?To obtain the most useful fractions of a whole protein, they can undergo industrial processing. The objective is to obtain better assimilation, better efficiency or simply to obtain isolated amino acids which are more beneficial than others.
The benefits of using a gymball for all athletes Gym balls are those large inflatable balls used for stretching, building up muscles and maintaining posture that are typical of the Pilates method.
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