These days, there are a huge number of martial arts action games out there that are equally well-liked by people. Martial arts are among the oldest fighting disciplines. One of the oldest form of martial arts in india is kalaripayattu. Continue reading the article to know what this oldest form of martial arts in india kalaripayattu and kalaripayattu origin is. 


The competitive spirit is what has allowed us to progress from apes to the modern human species. So then what is kalaripayattu? And kalaripayattu is a martial art of which state? Around 2000 years ago, Kerala, a state in India, gave birth to this oldest form of martial arts in india called kalaripayattu. The term "Kalaripayattu" is formed from two words: "Payattu," which means "Practicing," and "Kalari," which means "Training school." It is primarily concerned with self-defence and is inspired by the power and innate fighting abilities. Although it is typically linked with Eastern Asian fighting styles today, its roots may be found in European combat techniques that date back to the early 1550s in kalaripayattu pictures.

The Ancient Art of kerala kalaripayattu-Martial Art form of Kerala

What is Kalaripayattu: 

Learning to use the body in every way conceivable is a key component of martial arts, which goes beyond simple kicking, punching, and stabbing. Many historians consider kalaripayattu martial arts to be the origin of all martial arts due to the kalaripayattu pictures. Kalaripayattu origin traditional martial art incorporates yogic strength and posture refinement, and its Ayurvedic medical practices underpin its healing procedures as displayed in kalaripayattu pictures. 

Kalaripayattu origin and Kalaripayattu is a martial art of which state: 

Between the eleventh and sixteenth centuries, Kalaripayattu origin was a fundamental aspect of Keralan life. The training for Kalaripayattu was compulsory for all children over the age of 7. It is said that "Payattu" is training and "Kalari" is school. Chuvadu and Vadivu techniques are merged in Kalaripayattu. Vadivu refers to the postures, and Chuvadu to the fundamentals of the martial art. These stances are modelled after those of animals that are accustomed to fighting.

What are the different stages of the Kalaripayattu kerala Kalari fight?

  1. Meithari -Body Control Exercises

Meithari, sometimes referred to as Meippayattu, is the initial phase of kalaripayattu martial arts practise. It is the early phase entailing demanding bodily movements such leg workouts, twists, stances, and complicated jumps and turns. It identifies the abilities needed to move on in the complete Kalaripayattu system.Meipayattu is when students learn their first body motions, which helps them become more flexible.

  1. Kolthari -Practice with Wooden Weapon

The following phase is Kolthari, where students start to learn how to fight. They are exposed to fighting with long wooden weapons once they are physically capable. Students learn combat methods, including the use of sticks, through the use of a variety of sticks in the Kolthari system, including long, short, particularly made rounded and curved ones. The student is taught to use these sticks both to attack and to defend.

  1. Angathari -Practice with Metal Weapons

Weapons like the Vaal, Paricha Urmi, and others are employed on the subsequent level. The third stage of Kalaripayattu instruction, known as Angathari, is offered to trainees after Meithari and Kolthari, when they've proven their ability to regulate and manage their body and mind. The usage of sword and shield, spear, urumi, and dagger are all part of the angathari. Angathari is not difficult to learn once a student has mastered Meithari and Kolthari. As a result, there is also a significant decrease in the likelihood of suffering major injuries. 

  1. Verumkai -Bare Hand Technique

Verumkai means "bare hands" in the literal sense. The Kalaripayattu training process ends with Verumkai. Bare hand actions including grips, kicks, strikes, blocks, attacks, throws, etc. are all taught as part of the training during this level. It requires a very advanced level of hand-eye coordination mastery. Verumkai teaches a person how to physically dominate an opponent and defend themselves against armed or unarmed foes by using their own bodies as weapons.

What are 4 Powerful kerala kalaripayattu Kicks 

  1. Ner kaal

The Kalari leg workout requires a lot of flexibility and strength. One of the fundamental kicks is the straight swing (ner kaal), where ner implies straight and kal implies leg. It is the first practise given while beginning Kalaripayattu training.

  1. Kon kaal

Kon kaal, also known as the diagonal swing or corner leg, is another powerful kalaripayattu martial arts kick. Akam kaal - inward press is the transition for kon kaal.

  1. Veethu kaal

Another excellent leg-raising exercise in the kalari is called Veethu kaal in the kalaripayattu fight, also referred to as the round kick from the inside out.

  1. Mumbil chavitti thirinju

 The advanced kalaripayattu martial arts kick that combines a straight swing with spins is called mumbil chavitti thirinju.

Benefits of kerala kalaripayattu kicks

For comprehensive mind-body-soul salvation, kalaripayattu training or the martial art form of kerala is a rapidly expanding method. The focus of Kalarippayattu training and the kerala Kalari fight has shifted away from fighting skills and toward learning how to control one's body-mind to create their ideal selves. Here is a list of benefits of kalaripayattu that will help you understand why learning this "Indian martial arts kalaripayattut" is so significant.

Benefits of kalaripayattu:

  • You may concentrate more easily and with greater ease thanks to this martial art.
  • You learn a number of adaptable defence techniques to use in a battle.
  • It also strengthens and increases flexibility throughout the body.
  • Different yoga asanas are taught throughout the Kalaripayattu process, and they can significantly improve your life and the way you view yourself.
  • After some time, you begin to construct a few moves on your own during the kalaripayattu fight and kerala Kalari fight, and that is because you elopved a strong mental presence.
  • If you are actually being attacked, you can use your Kalaripayattu skills to survive the conflict and eliminate the danger.
  • Additionally, it increases your sense of confidence.
  • While practising kalaripayattu fight, you pick up a lot of rapid movements.
  • It cultivates composure and increases your capacity for patience.
  • It increases quickness and decreases laziness.
  • It raises immune levels to protect you from illnesses.

Why should one choose kalaripayattu?

The kerala kalaripayattu martial arts incorporates knowledge of Marma, or the key energy points of the human body. The foundation of the Kalaripayattu training system and application methods is the combined power of a sound mind and a sound body. The practise of kalaripayattu training helps one become more adept at unarmed self-defense, improves mental toughness, tones up the muscles, conditions the body, increases stamina, strengthens the immune system, and bestows greater powers of self-control and concentration. It also helps improve blood circulation and posture. Benefits of kalaripayattu to both dancers and athletes are that since it increases a dancer's repertory and gives them more flexibility and agility. Additionally, it aids in stress reduction, and its breathing exercises help to build up the lungs.

Every aspect of kalaripayattu martial arts style is founded on guidelines outlined in the scriptures. The Vaastu Shastra principles are used in the design of the Kalari (arena). There are currently more than a thousand Kalaris where this Art Form is taught.


Perform hatha yoga asanas, learn the Indian martial arts kalaripayattu, and develop into a stronger and smarter fighter in life instead of simply going to the gym.   What cultural expressions other than Kalaripayattu can simultaneously make art of peace via battle and a reward of self-improvement through the divine enlightenment of one's physical limitations. The majority of health and fitness enthusiasts and sports personalities are drawn to kalaripayattu training because it keeps them in shape, makes them strong to play the game, and allows them to live a better lifestyle since they are interested in doing something very different from the rest of the field in sports.


  1. How many days will it take to learn kalaripayattu?

The oldest martial art, kalaripayattu training can be done in four stages: Meipayattu, Kolthari, Angathari, and Verum Kai Prayogam. Each stage will require a trainee at least 15 months to master. It takes a lifetime to learn Kalaripayattu thoroughly even with the best best kalaripayattu training in india.

  1. How much does kalaripayattu cost?

If you sign up for the standard, regular kalaripayattu training in kerala these days to learn kalaripayattu, the cost for training  Kalaripayattu in kerala is roughly 500–600 rupees per month in karma martial arts kerala ono of the places for kalaripayattu training in kerala.

  1. What are the oldest martial arts?

Among the oldest martial art styles include Shuai Jiao, Taekkyon, Kalaripayattu, Malla-yudda, and others. kalaripayattu in kerala , which has its roots in Indian mythology and Indian martial arts kalaripayattu has a long history dating back thousands of years, is frequently regarded as the oldest martial art in the world. It was developed in the southwest of India.

  1. How effective is kalaripayattu?

Since Kalaripayattu is supposed to have been developed by Lord Shiva and has eight animal powers, practising it would help you develop your inner strength. Join a kalaripayattu training in india to learn this powerful physical conditioning programme and effective self-defense method.

  1. Can I learn kalaripayattu in one year?

There are four phases to learn kalaripayattu in kerala: Meipayattu, Kolthari, Angathari, and Verum Kai Prayogam, and it takes at least 15 months to master each level in places such as karma martial arts kerala or in the best kalaripayattu training in india. Learning Kalari is a continuous process. However, after roughly three months of intense training, you will be familiar with the first-level exercises (meipayattu) with kalaripayattu training in kerala.

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