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1. Holidays - Forget Everything But Not Sports
Do you have a few days off and you're taking the opportunity to leave town? So, upstream, find out about the sports opportunities available at your drop-off point. These holidays, it is perhaps the opportunity to discover with family a new sport. Climbing course, introduction to sailing, yachting, hiking in a new environment.
To practice together a new discipline will place you on an equal footing with your children, will allow you to exchange your impressions afterwards and to keep a nice memory. A tip, do not forget the camera!
2. Challenge Accepted!
To plan these moments, do not hesitate to consult the website of the Tourist Offices to discover which disciplines are practiced in which region. Bed and breakfasts, hotels, holiday villages or other types of accommodation can also inform you about this. Some even offer family sports activities within their structure. And then, remember to book! The challenge will be well ...
3. Suitcases Ready
"Doing sports together, with friends or with family, allows you to change the setting and shake up habits, says Bruno Dumait, psychotherapist. The relationship to the other is changed and there is a pleasure of shared practice ". Sport is also a way of learning and having fun together. Of course, choose a sport technically accessible to your offspring and most importantly, do not forget to pack the appropriate equipment in your bags.
And you, do you play sports with your children? If yes, which ones)? What does it bring you? We are waiting for your testimonials!