There are many styles of yoga, each with their own specificities. Follow our advice to choose the right products for your dynamic yoga practice.
Find all the articles you need by Yoga by Decathlon to pick the right products and the right yoga practice for you!
Since you’ll be doing poses that can be very acrobatic, pants have a tendency to stretch and move with your body (for example, when you’re in downward dog). It’s important to have pants that remain opaque, no matter what position you’re in, so people don’t see anything they shouldn’t!
2. Freedom of Movement
A dynamic yoga practice requires agility and flexibility. Opt for clothing that fits close to the body, like a second skin, which will be comfortable, and won’t move around when you’re doing more intense poses, such as anything inverted.
You can also choose seamless clothing, or clothing with seams that won’t chafe or bother you during your practice. If you really want to disconnect and recenter on your practice, you want clothing that you don’t even have to think about while you move from pose to pose.
Breathable materials are essential for dynamic styles of yoga, since these styles are generally more physically demanding and sweaty than softer yoga styles. For dynamic yoga, it’s best to choose light, technical materials that are breathable and allow sweat to pass through, keeping you nice and dry.
If we talk about the Bhujangasana benefits, it strengthens your wrist, forearms, shoulders, lower back, and the muscles surrounding the spine. Almost every age group can perform Bhujangasana due to its beginner-level category. You can keep your mind and body in balance by practicing Bhujanagasna regularly.
Intermediate yoga poses will help you gain mental concentration, physical strength, and flexibility. Learn about the similarities and differences between intermediate, advanced and intermediate yoga poses
Although it is important to feel good in the clothes you're wearing, it is even more important to wear clothing that is suited to your activity. Comfort and breathability are two characteristics to look out for while making a choice.