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Zumba is a way of life and once people adapt to the sport, they continue practicing even if they've achieved their goals or targets.READ MORE
Beto Perez (A Colombian dancer and choreographer who created the fitness program Zumba in the 1990s) and the lead Zumba Educational Specialist of India (ZES) Sucheta Pal. They've been a huge inspiration to me when I first started Zumba and today I am able to proudly say that I am a successful Zumba Instructor myself.
I had an interview with dance choreographer and owner of Fusion Step, Debanjali Chakraborty. She told me that I should take up Zumba as a career. That's when the thought struck my mind and I decided to give it a try and take training.
I practiced for a year, got my Zumba Training done under the Lead Zumba Education Specialist (ZES) Sucheta Pal who is also the ambassador of Zumba.
Reggaeton, Dancehall, Cumbia, Soca, Merengue, Salsa and Moombahton
The previous night before a class, I prepare by creating a playlist, get proper 8 hours of sleep and wake up early to have a healthy breakfast. I then travel to my workplace and take two Zumba classes which are usually followed by lunch. I take another class in the evening, do my daily workout, catch up with my friends and then head home.
But I have my cheat days too. But I make it a point to keep myself hydrated all the time.
For breakfast I prefer dry fruits, egg white and a peanut butter sandwich.
Lunch should be heavy which includes roti /rice or brown rice , dal , chicken / paneer and lots of veggies.
Snacks can be anything light.
Dinner should be the lightest. Preferably a roti or two with chicken soup and veggies.
Going through intensive training and qualifying. Turning my clients’ dreams into reality. I would rather call it a blessing because they helped me become a way better version of myself, doing what I love.
I think Zumba is a way of life and once people adapt to the sport, they continue practicing even if they've achieved their goals or targets. In terms of awareness, Kolkata as a city is improving and consists of the most pro-active and homegrown members of the Zumba community.
Speakers! Haha. Gear completely depends on the necessities. The sport basically is the connection of mind, body and soul.
Meeting the Creator of Zumba himself, Beto Perez.
When people as me what's next for me, I tell them that currently, I’m focusing on becoming a Zumba Jammer and help people lead a healthy life. And spread the idea of Zumba Fitness.
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