All the wonders you seek are within yourself.
The pandemic has completely changed the way people practice sports. So, we decided to analyse the behavior that people have adapted to with their sports habits since the lockdown.
The Frozen water forms a Chadar (blanket) over the river and thus the name. With time, it became a major attraction for adventure seekers and tourists alike.
Worried about your knee pain? The best thing you can do is to strengthen the muscles that support your knee and keep them flexible. Here are the best exercises you can do for knee pain relief.
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