All you need advice and stories for your sport, delivered straight to your inbox (every month).Nothing more.Nothing less.
P.S: You will enjoy this.
Choosing a cross trainer will depend on your fitness goals (getting/staying in shape, losing weight, performance development). There are five criteria to consider: use frequency, pedalling action, coaching, comfort and handling.
Choosing a cross trainer will depend on your fitness goals.
If you want to get back into sport or stay in shape, opt for a cross trainer with manual adjustments and simple programmes with basic information. These models are easy to use and are perfect for occasional use.
To lose weight or tone up, we suggest choosing a model with various programmes to keep you motivated. These models are great for training more regularly.
To develop your endurance and performances, choose a model with more features. These models were designed for intensive use and offer a greater number of programmes, heart rate monitor and coaching solutions.
Comfortable pedalling means a smooth motion without jerks. The flywheel weight is a major factor in this action, which is why we suggest choosing a model with a flywheel weighing at least 3 kg for improved joint comfort.
The heavier the weight, the more comfortable pedalling will be, especially if you train regularly. You should try several models to find the level of pedalling comfort that suits you best.
Different cross trainers offer different features:
Remember that for maximum accuracy on heart rate, you should opt for models with a heart rate strap.
Compatible applications for certain cross trainers can give you a customised workout depending on your physical ability and goals. Enjoy having a real coach at home!
Some cross trainers have adjustable handlebars and pedals. These are important features to consider as they let you adjust the cross trainer to your body.
For easy storage of your cross trainer at home, certain models feature wheels. You can move your equipment as necessary.
When you join our subscribe list, you get access to the best of sports inspiration, tips, stories and more to practice your sport. Just One Digest Per Month (Promise)
Please subscribe here