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Cool down exercises are equally important as the warm up ones. You must be wondering, “WHAT’S SO SPECIAL IN A COOL DOWN? AND WHY SHOULD I WASTE MY TIME DOING IT?” .Read more.

Today, we will be covering in detail about the necessary WARM UP & COOL DOWN exercise that every Table Tennis player should do no matter which level he or she is playing at.

Table Tennis is a wonderful game with a requirement of a lot of quick movements and is no doubt the fastest sport in the world. No matter at whatever level you are whether you are a beginner, intermediate or a pro, having the right shoes for table tennis will always act as a wonderful weapon in your arsenal.

We go to the sports shop -> You finally buy the racket -> Bingo! Now you are all set to play the sport! However, let me tell you that this is only 50% of the job done. The next 50% of the job is to maintain your equipment properly.

The valley of flowers trek, a trail full of colours and sights. It is an arduous but rewarding journey which you must experience at least once in your life. A guide to Decathlon's most exciting trekking route for nature lovers!

This guide to the Churdhar trek will help you prepare for your hike in India. Here, we provide tips on what to pack, how much it costs, and the best time of year to visit.

Learn about the Kalsubai trek, a popular trek in the Western Ghats. This mountain range is abundant with flora and fauna, and offers scenic views of the Sahyadri forest.

Have you ever got overwhelmed with some fancy words used by peers while playing table tennis? This article will help you get fluent with those in no time.

As a recreational player, you need to know few basic rules. For players, some additional set of rules come into the picture which is competitive matches.

Table Tennis, a sport that is not limited to any age and is one of the most addictive sports out of all the sports you can think of. Here the guide to help you choose the right TT table for you so you can enjoy the sport without burning a hole in your pocket.

Here is a little some for you to choose your suitable Table Tennis bat!!!

Choosing the right table tennis balls are super important. This article shall help you in choosing the right table tennis ball. Hence, do read till the end.