Few things make me as happy as being outside, and I always tell anyone I meet to go on a hike at least once in their life. It's more accessible and sophisticated than a novice may think. Trekking up mountains is, in reality, a simple pastime that the entire family can enjoy. It is a hike in the hills, after all. There are many different types of walks: easy, fun walks; challenging treks; nature walks to see flora or wildlife; walks to climb a peak or fort; walks for a picture opportunity, a fishing excursion, or a camping adventure. Anyone may select the walk that best suits them. Your destination and the way you get there depend on why you're traveling.


You gradually push yourself past your previous limits. You develop a rhythm with each step or trudge, though it is more difficult to say where. Even though it's difficult and exhausting, if you keep going, you will eventually replace your efforts with an unmatched sense of success when you reach your destination. Most individuals love the art of trekking, whether it is to a mountain peak, a secret waterfall tucked away in the forest, or a little hill overlooking the view. Have you already been persuaded? Great. Before climbing mountains, here is a trekking guide to India for you. 

What is mountain trekking?

Mountain trekking is an inter-outdoor walking sport. It is a type of walking explicitly done to explore and take in the landscape. Trekking may serve as a motivation, commitment, ambition, objective, mission, party, or social gathering. It could also be a journey or a venue where you meet pals. There may be little chance of preventing the loss of Mother Earth's naturalists within our next generation. The hiker’s wishes for its length can be accommodated. 

Before trekking, you must understand camp craft, map reading, and first aid. A climbing or adventure course from one of India's colleges is wise. If you wish to take it more seriously and go to remote or high-altitude places, basic mountaineering training and a first-aid course are suggested. Before you travel, learn all you can about the hiking location, including the people, their culture, geology, terrain, medical and rescue services, and weather conditions.

Trekking in India

Trekking in India history dates back to the early days of human habitation. There are possibly as many hiking paths in India as there are people. Trekking began to gain popularity as a recreational adventure activity in the 1970s and 1980s. It takes several days of mountain hiking to reach many of the nation's sacred sites, including Badrinath, Kedarnath, Amarnath, Gangotri, Joshimath, Vaishno Devi, Hemkund, and Yamunotri in the Garhwal region of Uttarakhand and Jammu and Kashmir. With thousands of Indians and visitors from other countries hitting the trails each year, mountaineering has quickly taken off in India, where the current trekking landscape is very promising.

India has some of the most beautiful hiking trails in the world; there are mountain trek passes in Ladakh, and the Zanskar Himalayas are higher than 5000 meters. But there are many kinder, shorter paths in the mountains and the woods at various heights. In South India's Western Ghats and Nilgiri Hills (Munnar and Wayanad in Kerala, Coorg in Karnataka, and the area around Ooty in Tamil Nadu), you can choose from slightly less physically demanding excursions (Munnar and Wayanad in Kerala, Coorg in Karnataka, and the area around Ooty in Tamil Nadu).

Equipment required for Mountain Trekking

In India, trekking equipment can be rented or bought from clubs and adventure-gear manufacturers. Check that all of your equipment is in good working order before embarking on your mountaineering adventure.

  • Small rucksack/ knapsack
  • First aid kit
  • Sleeping bag
  • Tent 
  • Lockable backpack
  • Water bottle 
  • Personal toiletries
  • Therm a rest
  • Torch
  • Swiss army knife
  • Sewing kit
  • Camera with spare batteries
  • Maps 
  • Whistle
  • Sunscreen 
  • Some stationary stuff
  • Sunglasses 
  • Warm cap, Jacket, trekking shoes. 
  • Parachute cord
  • Lighter
  • Emergency Ration or Goodies
  • Rope
  • Ice axe/Ski stick
  • Plastic bags
  • Chapstick 
  • Dry fruits

Best season for Mountain Trekking in India 

Summertime in India, which begins in April and lasts until June, is a fantastic time to go hiking. The Indian Himalayan states of Kashmir, Sikkim, Uttarakhand, and Himachal Pradesh offer adventurous summer hiking opportunities for both novice and experienced hikers. From June to September, you go mountain trekking to Ladakh and Zanskar. Trekking in the Himalayas is possible from October to March. 

The Top 12 Trekking Destinations in India

India is an extensive, diverse country with many interesting sites to discover. India offers a wide variety of hiking opportunities. India offers several locations for trekking. Hiking is a great way to enjoy the outdoors and reconnect with nature.

  1. Jammu and Kashmir (Ladakh, Zanskar)
  2. Valley of flower trek (Uttarakhand)
  3. Himachal Pradesh
  4. Uttarakhand (Garhwal, Kumaon)
  5. Roopkund Trek (Uttarakhand)
  6. Sikkim and Darjeeling
  7. Northeast states (Arunachal Pradesh)
  8. Markha Valley Trek (Ladhak)
  9. Western Ghats
  10. Goecha La Trek (Sikkim)
  11. South India (Nilgiris, Coorg)
  12. The Grand Indrahar Pass (Himachal Pradesh)

7 Best Tips for Mountain Trekking

  1. Stay as hydrated as possible. 
  2. Dressing warmly (an old English proverb reads, "Cover your head if your feet are cold, gentlemen")
  3. Packing a rucksack
  4. Pacing oneself while hiking
  5. Timing: "The golden rule of trekking is to start early and to arrive early." 
  6. Porters and guides A guide, or guide-cook, is essential on more remote, challenging, and less-traveled routes. In particular, if you're hauling a lot of supplies, porters with the option of ponies will be very helpful on longer journeys.
  7. The trail is filled with mules and horses.


Now that you know about mountain trekking in India, we've shared some helpful information with you. What, then, is preventing you? Get ready to leave everything behind, accept the unknowable, and fall in love with nature's ambiguity.

Frequently Asked Questions

1. Which trekking is appropriate for beginners?

If you're new to trekking, one of the best Himalayan treks for beginners is the Hampta Pass Trek. Beginners might consider this walk since it connects the picturesque Lahaul and Kullu valleys and offers spectacular views of glaciers, alpine forests, and the formidable Himalayan range. 

2. How do you do mountain trekking?

To do mountain trekking smoothly, you have to prepare yourself and try to fit in physically and mentally as well. Here are some essential tips for preparing yourself before trekking

  • Do exercise daily
  • Contrast the environment's topography and climate 
  • Maintain a healthy diet.
  • Remember to take it slowly.
  • Consistency and persistence are key
  • Know your travel manual 
  • Use walking sticks if you can 
  • Train yourself to carry a backpack while you walk
  • Wear trekking shoes 
  • Blisters are preventable

3. What is the difference between hiking and trekking?

Hiking is a day- or night-long, strenuous stroll in the great outdoors on hiking routes or pathways. Trekking involves making a strenuous, physically demanding journey over a number of days in a remote, undeveloped area. It is possible off the mountain trek trails.

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