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Out of breath are we? veering off course, or swallowing water are common mistakes made by a swimmer who neglects to use the proper breathing technique.
To overcome these problems, and to make your session more fun and satisfying NABAIJI suggests some exercises using different techniques, with or without equipment, to improve your breathing and "lung capacity".
These suggested exercises are to be introduced after warming up or during recovery in order to focus exclusively on technique and not on speed or distance. Do not try to go fast, just focus on the movement and get your breathing right.