All you need advice and stories for your sport, delivered straight to your inbox (every month).Nothing more.Nothing less.
P.S: You will enjoy this.
If you can't decide what to buy for your family this holiday season or are in a dilemma about what you should get as a secret. Santa for one of your co-workers, we recommend you go to old school and get some health-related presents.READ MORE
If you can't decide what to buy for your family this holiday season or are in a dilemma about what you should get as a secret. Santa for one of your co-workers, we recommend you go to old school and get some health-related presents. There's at least one person in every family and friend circle who is a fitness freak. If there isn’t, then your gifts can motivate them to become fitter and healthier this coming year.
So no matter where the receiver falls on the athletic scale—from never setting foot in a gym to being a fitness fanatic, these fitness-oriented gifts are a perfect way to show that you care about them. These gifts are all designed to keep your loved ones fit and active - from tech-based workout tools for adults to gaming equipment for children, there is something to get for everyone in your family this holiday season.
A cycle is a great buy for someone who is a crazy cycle enthusiast, or for people who enjoy outdoor workouts more than indoor ones. It is a healthy and low-impact exercise, usually enjoyed by people of all ages, from toddlers to adults. Cycling is an inexpensive and fun way to lose weight and stay fit. It's a perfect way to improve your mental health as well.
ROCKRIDERMTB ST 20 Low Frame WHITE 26 inch cycle can be a perfect purchase for your loved ones. It is designed for leisure cycling on off-road trails and urban conditions. The bike is supported on a rigid steel frame and has aluminum wheels that prevent rusting of the cycle.
If you have a friend or family member who is serious about losing weight in 2021, skipping rope is the ideal gift for them. Skipping rope is one of the most common cardio exercises that help burn more calories easily. It's a great alternative to conventional cardio, so if your loved one gets bored of hitting the gym every day, skipping is the ideal way to help them lose extra weight at home. It even helps to improve coordination, stamina, and focus. Like other workouts, skipping also helps improve mental health by releasing endorphins, a chemical that is known to ease depressive moods. Given the year that 2020 was, we all need more endorphins in the next year.
Playing football offers all kinds of benefits such as increased aerobic and anaerobic health, enhanced fitness gifts, and even psychosocial benefits. Additionally, it can be played by people of any age, so if someone you know loves football or is interested in playing it, then you can consider giving them a football ball. Football helps improve heart health. It also offers players an excellent opportunity to reduce their excess fat and replace it with muscles. It has been proven that during the game, players burn on average more calories than those who choose other sports.
If you're looking to buy a gift for your runner friend, relative, or partner, then there's nothing better than giving them a fitness tracker that can track their progress, enabling them to realize what area they need to focus on to enhance their performance. This running stopwatch is one of the best fitness trackers available in the market. The watch can help you time your performances and program your advanced interval training sessions. It features dual time-zone, back-lighting, stopwatch, alarm, and date. It is water and perspiration resistant. Besides, since it is made of mineral glass and metal crown, it is also scratch-resistant.
If you're looking for a gift for your kids, niece, or nephews, then we'd recommend you give them a scooter for being a good kid this year. Scooters can help improve coordination for kids, especially when they are at the age of learning the art of balance using their weight. Scooters also help to boost confidence in kids. It usually doesn't take that long for kids to master riding scooters, but when they do, it potentially gives them a sense of confidence to handle other skills as well. Also, scooters need critical thinking and decision-making skills, so riding a scooter helps them improve their decision-making skills at an early age.
When people think about workouts, the first thing they think of is a gym and heavy exercises. But, your gift can change that for them. This holiday season, give your loved ones inline skates and help them make their fitness routine fun and interesting. Inline skating is a great fitness activity for helping to burn calories. There are several fitness benefits of inline skating, including burning calories, minimizing bone and joint wear and tear, and improving balance and coordination. You can check some good inline skates that are surely going to impress your loved ones here.
In short, when it comes to gifting, giving clothes and cards is fine, but giving people something to help them achieve their fitness target is amazing. So go ahead and buy something that speaks volumes about how much you care about them and their well-being.
When you join our subscribe list, you get access to the best of sports inspiration, tips, stories and more to practice your sport. Just One Digest Per Month (Promise)
Please subscribe here