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Manoj Baliyan

Passionate Runner : 18 years of road and trail running
Sport
Running
Qualification

- Participated in National Athletics Meet 10 times. National Medal 3 times. - Trail running 25km on 26th May 2019 at Bhowali village near Nainital Uttarakhand. - 100 days - Running challenge from 27th April to 4th August 2019 - Airtel Delhi Half Marathon participated in 2016,2017,2018 and 2019

Bio

I was born in a sports-loving family. My father who is my inspiration and mentor was my first guru with whom I started practicing running. I took the sport seriously and started practicing sprint events 200m and 400m under a professional coach (Mr. Arvind Kapoor) from June 2004 to January 2011. I participated in my first national athletics meet held at Hyderabad in 2003 at an age of 16. After schooling, I continued to represent Delhi in many Junior and Senior National Athletics meets. I also participated in All India inter-university championships and won a bronze medal in 2006. which was conducted in Bangalore (kanteerava stadium). I started practicing long-distance running in 2016. Since then I have been participating in different long-distance events 5k, 10k, Half marathon, and Trail running events.

Articles by AuthoR
How To Run Faster: 16 Simple Tips To Follow

Running faster is easier said than done. Here are some tips to pick up the pace and improve your timing.

Manoj Baliyan
November 26, 2020
6
min read
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